Theme trail "Balance" - Heightened energy areas and Forest Therapy
Villabassa/Niederdorf, Niederdorf/Villabassa, Dolomites Region 3 Zinnen
medium
Difficulty
285 m
Elevation gain
3h:27 min
duration
The sun is out, you’re fully packed – now where do you want to go? The peaks, pinnacles and towers of the Dolomites gleam invitingly in the morning light. Are they even more beautiful from the summit? The valleys are criss-crossed with trails through vineyards and apple orchards, past imposing castles, around enchanting lakes and along the Waalweg canal trails. South Tyrol has more than 16,000 km of signposted hiking trails that run through the ever-changing natural landscape, including themed trails, multi-day tours and high-Alpine trails.
Villabassa/Niederdorf, Niederdorf/Villabassa, Dolomites Region 3 Zinnen
medium
Difficulty
285 m
Elevation gain
3h:27 min
duration
1/4
Mazzon/Mazon, Neumarkt/Egna, Alto Adige Wine Road
medium
Difficulty
731 m
Elevation gain
3h:10 min
duration
1/3
Pietralba/Weissenstein, Deutschnofen/Nova Ponente, Dolomites Region Eggental
medium
Difficulty
194 m
Elevation gain
2h:04 min
duration
1/4
Plan/Pfelders, Moos in Passeier/Moso in Passiria, Meran/Merano and environs
easy
Difficulty
250 m
Elevation gain
2h:30 min
duration
1/3
Trafoi/Trafoi, Stilfs/Stelvio, Vinschgau/Val Venosta
easy
Difficulty
142 m
Elevation gain
1h:00 min
duration
San Vigilio, Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
easy
Difficulty
533 m
Elevation gain
1h:58 min
duration
Sesto/Sexten, Innichen/San Candido, Dolomites Region 3 Zinnen
medium
Difficulty
362 m
Elevation gain
1h:45 min
duration
1/13
Moos in Passeier/Moso in Passiria, Meran/Merano and environs
medium
Difficulty
301 m
Elevation gain
0h:58 min
duration
1/4
San Felice/St. Felix, U.L.Frau i.W.-St. Felix/Senale-S.Felice, Meran/Merano and environs
easy
Difficulty
200 m
Elevation gain
2h:00 min
duration
1/4
Certosa/Karthaus, Schnals/Senales, Vinschgau/Val Venosta
easy
Difficulty
385 m
Elevation gain
1h:38 min
duration
Transacqua/Ennewasser, Martell/Martello, Vinschgau/Val Venosta
medium
Difficulty
404 m
Elevation gain
1h:15 min
duration
Nova Ponente Centro/Deutschnofen Dorf, Deutschnofen/Nova Ponente, Dolomites Region Eggental
medium
Difficulty
0 m
Elevation gain
4h:00 min
duration
1/4
Vallesina/Versein, Mölten/Meltina, Bolzano/Bozen and environs
medium
Difficulty
372 m
Elevation gain
1h:08 min
duration
Morter/Morter, Latsch/Laces, Vinschgau/Val Venosta
easy
Difficulty
210 m
Elevation gain
3h:15 min
duration
S. Candido/Innichen, Toblach/Dobbiaco, Dolomites Region 3 Zinnen
easy
Difficulty
421 m
Elevation gain
2h:00 min
duration
Geiselsberg/Sorafurcia, Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
medium
Difficulty
477 m
Elevation gain
1h:45 min
duration
1/4
Montechiaro/Lichtenberg, Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
easy
Difficulty
21 m
Elevation gain
1h:07 min
duration
Ganda/Gand - Martello/Martell, Martell/Martello, Vinschgau/Val Venosta
easy
Difficulty
430 m
Elevation gain
3h:00 min
duration
S. Pietro/St. Peter - Valle Aurina/Ahrntal, Ahrntal/Valle Aurina, Ahrntal/Valle Aurina
medium
Difficulty
1062 m
Elevation gain
4h:54 min
duration
1/2
Außermühlwald/Selva di Fuori, Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina
medium
Difficulty
484 m
Elevation gain
1h:30 min
duration
Casateia/Gasteig, Ratschings/Racines, Sterzing/Vipiteno and environs
easy
Difficulty
520 m
Elevation gain
2h:32 min
duration
Antholz-Obertal/Anterselva di Sopra, Sand in Taufers/Campo Tures, Ahrntal/Valle Aurina
medium
Difficulty
713 m
Elevation gain
2h:00 min
duration
1/3
Leifers/Laives, Laives/Leifers, Bolzano/Bozen and environs
medium
Difficulty
643 m
Elevation gain
2h:31 min
duration
1/4
Sorgente/Quellenhof, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
260 m
Elevation gain
1h:40 min
duration
Niederdorf/Villabassa, Dolomites Region 3 Zinnen
medium
Difficulty
416 m
Elevation gain
2h:06 min
duration
1/5
Andriano/Andrian, Andrian/Andriano, Alto Adige Wine Road
easy
Difficulty
272 m
Elevation gain
1h:08 min
duration
1/2
Valles/Vals, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
easy
Difficulty
340 m
Elevation gain
1h:30 min
duration
S. Candido/Innichen, Innichen/San Candido, Dolomites Region 3 Zinnen
difficult
Difficulty
381 m
Elevation gain
1h:00 min
duration
S. Maddalena/St. Magdalena - Funes/Villnöss, Villnöss/Funes, Dolomites Region Lüsen Villnöss
medium
Difficulty
611 m
Elevation gain
2h:43 min
duration
1/2
S.Cristina Gherdëina/S.Cristina Val Gardena/S.Cristina Gherdëina/St.Christina in Gröden, S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena
medium
Difficulty
681 m
Elevation gain
5h:30 min
duration