Tematické procházky Jižním Tyrolskem

The Kneipp trail extends along the trail 8 between Tann and Bad Siess.
Over 1.2 kilometres it will bring you closer to nature and to yourself. Give yourself a moment now to feel your surroundings, and to plunge in the age-old teachings of Father Sebastian Kneipp – a philosophy which today is more relevant than ever before. Along your way, you will be introduced to the five pillars of the Kneipp philosophy.

In the forest, aside from the beauty of nature, there are no distractions, and only the purest of regeneration: The perfect place to familiarise yourself with the teachings of Father Sebastian Kneipp, and to experience them with body, mind and soul. Kneipp’s philosophy is based on five pillars which converge in pursuit of one sole purpose: Health and wellbeing, on all levels. If you take your time and walk the route at a leisurely pace, you will meet with yourself along the way - and discover the lasting effect that Father Sebastian Kneipp’s teachings can bring to your everyday life.

Earth, water, air and fire - the four elements accompany nature lovers and hikers on the seven themed trails in Gais. From the easy valley hike and family-freindly circular trail with places to play through to the challenging course high above the villages, there is something to suit every preference. There are information panels telling about the influence of the four elements on the local people, nature and cultural landscape, highlighting their importance throughout history to the present day.

An archway decorated with a large Christogram marks the start of this pathway, which has been very carefully laid out. Each of the 15 stations is dedicated to an episode in the life of Jesus, and the surrounding landscape plays its own part in the Christian message. Also suitable for children. At every station you will find messages and thoughts on which to meditate during your walk.
A short description of the individual stations can be obtained from the tourist office, the rectory or at the entrance to the Jesus Way of Reflection. (in german or italian language)

 

Idyllic mountain villages with a unique charm is what the second stage of the circular hiking trail 360° Upper Vinschgau Valley has to offer.

This segment begins at the Jochgrimm, at an altitude of 1,989 meters above sea-level. It will take you directly at the top of the beautiful Weisshorn (tip: enjoy the sunrise). After the descent halfway around the Weisshorn and then downhill via the alpine meadows and larch meadows towards Aldein. The highlight, as far as natural beauty is concerned, is after you've overcome 400 meters of altitude-differential: The tillered meadows larch meadows and pastures are home to many rare species of orchids, alpine anemones, and paradise lilies. The route continues on pleasant paths along past several pleasant rest-and-refreshment stops and on to the village of Aldein, at 1,200 meters above sea-level on the Regglberg.

This hike offers an excellent opportunity to explore and admire the unique beauty of this alpine landscape.

The "Vorbichl" Adventure Trail is located in Prissiano. This path is ideal for children and adults. 

Short but educational theme trail at the Rainguthof animal world in Gfrill

The first stage of the circular hiking trail 360° Upper Vinschgau Valley leads to the marvelous scenery of the Upper Vinschgau Valley with refreshments at Brugger Alm alpine pasture.

The hike begins in the idyllic village of St. Valentin, from there up to the Haideralm. From there, the easy and carefree high trail no. 14 unfolds, which is ideal for family hikes. The trail leads to Schöneben and from there via Rojen to the old village of Reschen and the source of the Adige river.

This about 3 km long round trail is a child-friendly, creative and near-naturally designed contemplation trail!

The visitors, especially children, receive in this wonderfull calming landscape the opportunity, to experience the nature and his creator understanding the God's message to us with all senses…

The famous St. Martin is the patron of Glaning. The design of the round trail is based on his life and model.

With the helpful elements like footprints, stone bench, labyrinth, „Our-Father“ rock or splendid viewpoints, can both children and adults comprehend the life of the Saint Martin learning also more about themselves…

The newly created 360° Upper Vinschgau Valley is an adventure-packed circular hiking trail through the villages of the Upper Vinschgau Valley. For families and pleasure hikers the nine stages can be seen as individual hiking tips for day tours. Experienced hikers looking for a challenge can plan a hiking tour consisting of several stages.
At each stage interactive nature installations from local larch await young and grown-up hikers.

We suggest you to start at the train station in Castelbello that you can reach by Val Venosta train or by car.

The Plima Gorge, cut deep into the rock over thousands of years, is a narrow, impressive gorge at the foot of Monte Cevedale with almost vertical walls finely polished by iced water. Today, it presents itself as a natural arena for visitors looking for unique natural spectacles.

The tour starts at the source of the Adige river, the hike leads along the Venosta Valley high trail, past the Altgraun church tower and on to St. Valentin.

The start of the fourth stage of the circular hiking trail 360° Upper Vinschgau Valley is the mountaineering village Matsch/ Mazia. Along this stretch, you will experience the numerous cultural highlights of the Upper Vinschgau Valley.

This segment starts in the village of Aldein, which is located at an altitude of 1,200 meters above sea-level on the Regglberg. From here, you will proceed past several alpine meadows and upwards towards the Jochgrimm. After a few hundred meters of altitude-differential, you will reach the "Stockwiesen" (the local name of these tillered meadows which refers to the intertwining roots and tree stumps that remain in the ground after the land has been cleared) – a real highlight of natural beauty. These larch meadows are home to many rare orchids, alpine anemones, and paradise lilies that thrive here. The route continues uphill, past the Neuhütt-Alm, halfway around the Weisshorn, and then at the Jochgrimm, at an altitude of 1,989 meters above sea-level. Finally, the real highlight of the stage follows: It goes up to the top of the impressive Weißhorn (tip: enjoy the sunset). This pleasant hike will take you through a pristine natural landscape of unique beauty.

On the pedagogical children's learning path EVOPÄD the balance can be trained quickly, easily, playfully and joyfully. Whether young or old, pupils, craftsmen, managers, for everyone this path is possible. Seven stations were built on level ground with natural materials from the immediate vicinity of the Kanzel-Lift.

The seventh stage of 360° Upper Vinschgau Valley starts in Glurns/ Glorenza, the smallest town in the alpine region and leads to the westernmost village in South Tyrol on the border to Switzerland.

The third stage of the circular hiking trail 360° Upper Vinschgau Valley trumps with unique views from the giant swing.

This circular trail takes you on a journey into the fascinating world of bees. Along the family-friendly path, differnt stations bring the connection between bees, forests, and humans to life. The trail winds through dense woodlands and blooming meadows, always accompanied by the hum of these busy pollinators.

A special highlight is the Beekeeping House, where you can take a close look at the bustling activity inside a beehive through an observation comb. See firsthand how bees work, communicate, and produce honey – a unique insight into their incredible world.

A hands-on experience for all ages, offering knowledge and a deep connection to nature.

Discover the Bee Trail in Trens, an enchanting journey into the world of bees. Starting at the cultural center in the heart of Trens, this delightful two-kilometer path winds through serene forests and meadows, leading south to Valgenäun. Along the way, informative boards provide fascinating insights into the life of bees and the creation of honey and other bee products. Learn the differences between a queen and a drone, understand why bees are essential to our cultural landscapes, and discover if it’s true that bees travel 150,000 km to produce 1 kg of honey. These and many other intriguing questions are answered along the trail.

In 2024, the Bee Trail was revamped with interactive stations and new content, making it even more engaging and family-friendly. Children and adults alike can enjoy playful exploration through activities like a memory game, a bee swing, a "hug-a-bee" station, and a relaxing area with wooden loungers. 

This project, brought to life by the Sterzing Pfitsch Freienfeld Tourism Cooperative, offers locals and visitors a captivating leisure activity, fosters collaboration between agriculture and tourism, and introduces a fresh, exciting recreational option in the Sterzing area.

The trail is also perfectly suitable for strollers, ensuring everyone can enjoy the experience. For refreshments, you can stop by Gasthof Post or Moidls Lokäischn.

Starting at the Plose gondola lift mountain station, follow the Lorggenring trail along the WoodyWalk before it branches off at a wide viewing platform. Stop for a minute and enjoy the view of the Dolomites before continuing into a dense woodland. Along the way, hikers learn about the Lorggen, ancient guardians of the forest and its inhabitants. From the Pfannspitz gondola lift valley station, you can quickly arrive at an elevation of 2,545 m. The view of the spectacular Geißler peaks and the surrounding mountains is absolutely phenomenal! Follow the trail along the ridge to the Plosehütte shelter, from where you can return to Kreuztal at the Plose gondola lift mountain station along trails no. 7 and then no. 3. This part of the circuit offers a magnificent panorama of the Brixen basin. The Lorggenring Hiking Circuit is also accessible to families with children, offering hikers of all ages a unique hiking experience on the slopes of the Plose.

The hiking trail at the cultural border between South Tyrol and the Province of Trento runs over mountain pastures, meadows and trough forests. The 14 adventure points along the way offer insight into the natural richness and originality of this landscape.

This challenging segment leads from Aldein via the Cislon to Gschnon and on to Gfrill. You will proceed along pleasant trails and come first to Holen, then past it to the Aldein Bridge (known as the "Little European Bridge" when first built in the 1960s). Here there are various refreshment options. And provided that you have the necessary physical fitness, you can then continue on upwards to the Cisloner Alm. A quite challenging part of the trail is over the Reiterböden. Later, you will proceed to Mühlen (option for rest-stop, refreshments, and overnight lodgings). You can then continue over a short stretch over an asphalt road and uphill to the hamlet of Gschnon (option for rest-stop, food/drink, and overnight lodgings). After that, there's a somewhat more-comfortable segment over pleasant forest paths and the Gfrill Saddle until you come to Gfrill.

The first part of the sixth stage of the circular hiking trail 360° Upper Vinschgau Valley runs along the animal forest path “Gumperle”. From there it goes past the Lichtenberg Castle to the medieval town of Glurns/ Gorenza.

Spanning Brixen/Bressanone to Franzensfeste/Fortezza, this exciting and instructive theme trail focusses on the history and cultural landscape of the Eisacktal Valley. On the 24 information boards found along the way, there is much to learn about the art and history of the oldest settlement in Tyrol, as well as its natural environment and geology.

Along alpine meadows to the waterfall below the alpine hut Sesvenna leads the first part of the ninth stage of the circular hiking trail 360° Upper Vinschgau Valley. It continues on the high mountain trail to the mountain restaurant Plantapatsch and along the “Almenweg” path to Prämajur.

Hiking trough typical high forests and partly abandoned alpine pastures to reach the glacier world of the Rieserfernergruppe mountain range. Lots of creeks, brooks and waterfalls, fed by the glaciers, will give you an idea of the abundance of water in this area. At the Tristennöckl summit (2465 m) you can observe some arolla pine trees in their highest habitat in the Eastern Alps. The walk over boulders and moraines will bring you close to the edge of the floating ice which has vitally shaped the landscape.

The eighth stage is the most demanding tour of the circular hiking trail 360° Upper Vinschgau Valley. The Tellajoch surprises with a typical 360° panoramic view to the mountain peaks of the Ortler group and the Sesvenna group. The 360° viewing platform titles the mountainous panorama.
From there it continues with insights into the Upper Vinschgau Valleys alpine pasture to Schlinig/ Slingia.

Passing the impressive Churburg Castle is where the fifth stage of the circular hiking trail 360° Upper Vinschgau Valley starts. Probably the most beautiful view to the Ortler mountain group with the highest glacier in South Tyrol is what the stretch along the Monte Sole mountain in Vinschgau, which is rich in vegetation, has to offer.