Tematické procházky Jižním Tyrolskem

A world of medicinal and edible herbs grow on our doorstep.

Along the Flora TraFul wild herb trail you’ll find information about our unique alpine plants and their multiple uses. The purpose of the Flora TraFul nature trail is to vividly illustrate how herbs are used in traditional folk medicine. Along the two-km-long hike, the rudiments of identification are explained, as well as the essentials of plant foraging, insights into herb processing, and the effects produced by some of the herbs.

Starting point of the hike is the naturatrafoi Visitor Centre of Stelvio National Park, or at the bus stop.

The Four Churches Trail leads through the diverse natural and cultural landscape of the Pustertal plateau of the central mountain range. The churches of St. Valentin in Greinwalden/Grimaldo, St. Cyriak in Pfalzen/Falzes, St. Nikolaus in Issing/Issengo and St. Johannes in Haselried represent special signposts. These places of energy also offer spiritual impulses for the way ahead.

This inspiring trail is very popular with guests and locals alike.
The history of the forest chapel is interesting: the church, which is almost entirely made of wood, was built around 1917, as the parish church in Sesto was badly damaged during the First World War. For 14 days, the farmers and the priest at the time worked on the church from early in the morning until nightfall. The wood for this came from a hay barn that had been crushed by the snow. In 1917 and 1918, every church service was celebrated there and, especially during the fascist era, the forest chapel served as a hiding place to hold masses in German. Today, the chapel is also known as the Peace Chapel and was restored in 1974. In 1988, at the suggestion of the then parish priest Markus Küer and in collaboration with the Sesto woodcarver Georg Lanzinger, a path of reflection was laid out to the chapel. Near the chapel there are cup stones, which are among the oldest traces of settlement in Sesto and are also the last of the biblical stations along the path of reflection.

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

On the pedagogical children's learning path EVOPÄD the balance can be trained quickly, easily, playfully and joyfully. Whether young or old, pupils, craftsmen, managers, for everyone this path is possible. Seven stations were built on level ground with natural materials from the immediate vicinity of the Kanzel-Lift.

This easy hike through flower-filled meadows, pastureland and woods between San Cassiano and Badia, passes along the feet of the Sas dla Crusc and presents wonderful views of the Marmolada, Sella massif, Puez and Sass de Pütia.

The unspoiled scenery, unique flora of the Dolomites and glimpses of game such as chamois and roe deer make this hike an unforgettable experience.

This alpine path leads along the north - south route through the eastern Dolomites. During the course of the hike you will get to know interesting areas of the eastern Dolomites. The main route leads along an average height of 2.000m - so you have to expect high - alpine conditions. With the exception of the last sections, which can be bypassed on an easier path, experienced hikers will have no difficulties.

Stages: 8 -12 days

The Val Gardena rail tracks course through the whole valley on a sunny stroll across forests, meadows, villages and local sights. Choose from Roncadizza, Ortisei, S. Cristina or Selva as a starting point. The walk follows the old rail tracks of the Val Gardena locomotive built during WWI (1915-1916) by Russian prisoners. Along the old railway line from La Poza to Santa Cristina you can find the diagram of the snow that fell since 1951.

The Four Churches Trail leads through the diverse natural and cultural landscape of the Pustertal plateau of the central mountain range. The churches of St. Valentin in Greinwalden/Grimaldo, St. Cyriak in Pfalzen/Falzes, St. Nikolaus in Issing/Issengo and St. Johannes in Haselried represent special signposts. These places of energy also offer spiritual impulses for the way ahead.

The ninth stage of the Dolomites World Heritage Geotrail II leads up the Rienztal valley to the Dreizinnenhütte hut in the shadow of the Three Peaks. This stage takes in a precise moment in the geological history of the Dolomites, namely when, 235 million years ago, after a period of intense volcanic activity, new reefs of algae, sponges and corals took root on the cores of the previous tropical atolls.

More information: https://www.dolomitiunesco.info/attivita/dolomites-world-heritage-geotrail/?lang=en

Starting at the Plose gondola lift mountain station, follow the Lorggenring trail along the WoodyWalk before it branches off at a wide viewing platform. Stop for a minute and enjoy the view of the Dolomites before continuing into a dense woodland. Along the way, hikers learn about the Lorggen, ancient guardians of the forest and its inhabitants. From the Pfannspitz gondola lift valley station, you can quickly arrive at an elevation of 2,545 m. The view of the spectacular Geißler peaks and the surrounding mountains is absolutely phenomenal! Follow the trail along the ridge to the Plosehütte shelter, from where you can return to Kreuztal at the Plose gondola lift mountain station along trails no. 7 and then no. 3. This part of the circuit offers a magnificent panorama of the Brixen basin. The Lorggenring Hiking Circuit is also accessible to families with children, offering hikers of all ages a unique hiking experience on the slopes of the Plose.

From Selva / Plan path no. 654 starts in the direction of Passo Gardena via the beautiful Plans de Frea.

This stage of the Dolomites World Heritage Geotrail leads through one of the most fascinating landscapes in the Dolomites – from the scenic Lavazè Pass to the legendary Karer Pass. The route winds beneath the mighty Latemar peaks, through peaceful forests, wide alpine meadows, and dramatic scree basins that tell the geological story of this unique region.

A perfect hike for experienced walkers looking for solitude, panoramic views, and a deeper connection to nature. Whether you're a geology enthusiast or simply in love with mountain landscapes, this trail will leave a lasting impression.

From the info office St. Martin in the direction of the village center to the savings bank. Turn left there and walk out of the village to the fire station. Ascend the Feldbauernweg to the right until you reach the last houses. There you will find the entrance to the Teufelsteinweg. From here follow the signs. At the end of the theme trail, descend the asphalt road for a few hundred meters and then hike back to the right along trail no. 4 through the forest to St. Martin. It gets its name from the Devil's Stone, which stands in the middle of the path. A boulder with the hoof print of the devil.

In winter you may encounter icy or snow-covered spots.

Trail not suitable for strollers.

The cable car Ratschings-Jaufen takes you from Bichl to the mountain station. From there you can hike along the Ratschinger Almenweg to the mountain pasture Wasserfalleralm.

Discover the tranquility of nature with a walk along the edge of the forest in Ortisei. This route offers a pleasant experience immersed in natural beauty and is ideal for a relaxing stroll. The path is also suitable for strollers, allowing everyone to enjoy the serenity and freshness of the surrounding environment.

The Four Churches Trail leads through the diverse natural and cultural landscape of the Pustertal plateau of the central mountain range. The churches of St. Valentin in Greinwalden/Grimaldo, St. Cyriak in Pfalzen/Falzes, St. Nikolaus in Issing/Issengo and St. Johannes in Haselried represent special signposts. These places of energy also offer spiritual impulses for the way ahead.

The tunnels in the Lagazuoi mountain

A 1.5-hour hike through the open-air museum of Lagazuoi: the rock tunnel, a former battlefield between the former wartime enemies of Austria and Italy, has now become a symbol for peace and mutual understanding, a meeting point of the history of the province.

Apple Trail Tramin/Cortaccia – Experience nature, discover the apple

The Apple Trail Tramin/Cortaccia is a family-friendly themed trail that brings South Tyrol’s apple cultivation to life in an engaging way. The easy 4–5 km route runs through orchards and vineyards between Tramin and Cortaccia, offering beautiful views over the Adige Valley.
Whether in spring during blossom or in autumn at harvest time – the trail is a unique experience in every season. At 16 stations (sponsored by the Association of South Tyrolean Fruit Cooperatives – VOG), trilingual info panels provide insights into apple varieties, growing methods, storage, and the farmers’ work throughout the year.
The trail is ideal for families, school groups and nature lovers. Benches, viewpoints and short distances make it especially enjoyable. The section between Tramin and Milastiege is suitable for strollers.

Note: The trail crosses private land. Please stay on the marked path, keep dogs on a leash and respect nature and agriculture.
Tip: Guided apple walks with tastings are offered in Tramin and Kurtatsch by trained apple ambassadors.

The adventure trail, which winds its way from Hafling village to St. Kathrein, is dedicated to the charming Haflinger horse with its typical blonde mane – the animal that is native to this area and is named after the village.

Along the trail, which is divided into several stations, visitors learn exciting facts about the Haflinger horse: its special characteristics, its history and its development from a reliable workhorse to a popular leisure partner.

To ensure that children have fun discovering the trail, they are accompanied along the way by the mascot FOLY, both in the parkour and via the app.

The cable car Ratschings-Jaufen takes you from Bichl/Colle to the mountain station. From there you hike along the Ratschinger Almenweg to the mountain pasture Rinneralm. Alternative: visit the Mountain Adventure World Racines

>> It's great to be walking, especially when swapping the daily grind for a holy place. <<

From Thaur to San Romedio, on the Pilgrims' trail, one cannot but marvel at the spectacle of sanctuaries, wayside shrines, breath-taking landscapes, pastures and mountain crossings. Along its 180 km length with a difference in altitude of 9,800 m, the trail leads to the sanctuary of San Romedio in Trentino, with two stages passing through the Passeiertal Valley.

The valley end of Solda/Sulden forms a particularly fascinating natural scenery due to its exposure and wilderness at 2000 m above sea level. Forest, pastures, scree, glaciers, rocks and torrents shape the appearance. This wild and romantic beauty provided the inspiration for the responsible persons to create offers, which gives the locals and guests the opportunity to experience the valley of Solda in an intensively natural way. Therefore, the idea was born to build a water and nature facility, a suspension bridge and an adventure path in the middle of the Stelvio National Park, under the name "NATURAronda", which means to make a tour in nature and enables a mental and physical well-being. The Naturaronda consists of the bear bath, EVOPÄD and the suspension bridge.

Attention: the bear bath is closed at the moment!

Experience close up the roaring cascade on the natural new created path! A pleasant hiking tour for the whole family. From the Obertal in Jaufental walk on the pasture road respectively the new created hiking trail towards the mountain pasture Bergalm. Along the path cross the Gurgl cascade, which rushes imposingly over rocky territories and pulverizes the water-molecule. Reached the Ontratt valley, the smooth mountain stream induces to a natural Kneipp adventure.

Alternative: from Mittertal on the panoramic path towards the valley.

 

The tour “Mountain Adventure World” starts directly at the mountain station of the cable car Ratschings-Jaufen on a good, suitable for buggies, path. This tour can easily be covered at an altitude difference of 50 meters in about 45 minutes and is therefore ideal especially for families with children. The adventurous hiking trail surprises with numerous attractions, like the ant words, the marmot world, the petting zoo, funny water games, the penguin giant, surprising climbing scaffolds, viewing bridges and rest points in the mountain pastures. At many locations there are educational signposts, that inform about the local flora and fauna and satisfy the thirst of knowledge of nature lovers.

A walking trail dedicated to the Alpine Ski Champions in Val Gardena.

The route is dedicated to all those who have won a World Cup race since 1969 or a World Championship race in 1970 in Val Gardena, as well as to who believed in the idea of skiing in Val Gardena with great ambition and pioneering spirit.

This themed trail starts in the village center of Selva, behind the Ski School. It is a journey through the history of skiing in Val Gardena, from the beginnings of Alpine skiing, to its establishment as a world-famous ski area which hosts breath-taking ski world cup races every year. In the audio guide you are accompanied by Erich Demetz, honorary citizen of Selva, pioneer and conceiver of the alpine Ski World Cup races in Val Gardena and President for 28 years of the FIS (Fédération Internationale de Ski).

This fascinating story should not be forgotten!

https://www.valgardena.it/dl/walkoffame/Walk_of_fame_ENG.mp3

On the Smugglers paths - fascinating hike along the Schlinigtal valley high mountain trail to Uina gorge, a unique trail from 1908 - 1910 hewn in rock about 900 m long.

ATTENTION!
Construction work and construction site traffic along the entire route. Drive slowly and carefully!

The Four Churches Trail leads through the diverse natural and cultural landscape of the Pustertal plateau of the central mountain range. The churches of St. Valentin in Greinwalden/Grimaldo, St. Cyriak in Pfalzen/Falzes, St. Nikolaus in Issing/Issengo and St. Johannes in Haselried represent special signposts. These places of energy also offer spiritual impulses for the way ahead.

This stage starts from Ortisei to the Brogles Alm, Focella Mesdì and the Mastlè Alp. After you reach the Forcella Forces de Sieles the trail runs on the Alta Via Dolomiti N° 2 until the Puez hut.http://www.sii.bz.it/

The "Wurzelweg" is a steep, almost vertical path in a beautiful mountain forest in the Stelvio National Park. The wooden sculptures along the path were installed by Toni Reinstadler in 2010. The path leads to the Orso/Langenstein mountain station, overcoming 400 meters in altitude.