Tematické procházky Jižním Tyrolskem

The cycle of nature: following in the footsteps of the three goddesses of nature in pre-Christian Celtic mythology: Borbeth, Wilbeth and Ambeth. They accompany us throughout the day, the year, our lives. They are there at the start, at the zenith and in the end. They are the source of the farming calendar. Ancient knowledge preserved over millennia.

Lake Antholz (1,650 m) > Steinzger cabin (1,894 m) > trail no. 7 B > Obere Steinzger Alm (2,076 m; not managed) > trail no. 7a > at the highest point (2,260 m) amazing view of both lakes and the surrounding mountain scenery > Staller Saddle / Obersee (2,050 m)

Tourism is one of the most important sectors of the economy of the valley. Its history is closely linked to the flourishing of alpinism. For this reason, alpinism and tourism trails are interacted, both kinds of trails will result in a worthwhile day trip. The development of tourism was strongly influenced by Dr. Josef Daimer (1845-1909), the community of Sand in Taufer’s physician. He was co-founder of the village’s Improvement Society and saw to it that mountain trails and shelters were built. Another milestone was the art of healing by Dr. Anton Mutschlechner, who attracted many guests from all over the world to the area thus developing tourism and eventually leading to the construction of the lifts on Speikboden, which enhanced the development of winter tourism. Numerous infrastructures followed suit, the newest of which is the indoor and outdoor pools at the Cascade with its saunas and wonderful landscaped setting. The trail gives us insight into the development of tourism in the valley from the past to the present days with display boards and symbols along the way. Trail conditions : forest roads and paths. Difficulty: medium, walkable from spring to late autumn.

Attention: road closed. According to Regulation No. 182/2025 of the municipality of Lana. More information can be found in the safety instructions.There are various stations where visitors can learn lots about chestnuts. The Chestnut Experience Trail (Kastanienerlebnisweg) is especially recommended for families and those who like a gentle walk. Along the trail one can learn a lot about the tree's wood, its fruit and the various types of chestnut.

Parking is available next to the church in Foiana/Völlan or at the football ground. Follow the Propst-Wieser-Weg trail. After the sporting grounds a Keschtnigl, a spiky chestnut the size of a person, advertises the Chestnut Experience Trail.

Follow the signs past the Weinreichhof farm to the start of the Chestnut Experience Trail. The trail is designed to be easy and interesting for young and old. Ten stations, some of them interactive, await visitors on a hike through the chestnut trees where it is all about the precious fruit.

The Reinbach waterfalls are among South Tyrol's most beautiful and spectacular natural treasures. They are located in the middle of the Rieserferner Ahrn Nature Park and are easily accessible on foot.

The newly-opened Knottnkino³ circuit trail connects the three red porphyry rocks of Vöran. Starting from the Burgstall-Vöran upper cableway station, the trail leads to the three panoramic landmarks of Vöran: the Rotstein, Beimstein and Timpfler Knott.

Lake Antholz parking spot > passed the Huberalm Hut on to the Tiroler Hut > cross the stream and walk toward the lake > keep your left for the nature trail around the mountain lake. The walking tour can also be done the other way around.

The  Gitschberg Sun Park is the perfect destination for families looking to experience summer in the mountains. With a wide variety of play areas and breathtaking views, the park is an unforgettable experience for both young and old.

How is tasty mountain cheese made?
The ‘Drei Zinnen’ display dairy at Dobbiaco/Toblach and the ‘Milk Mile’ at Sesto/Sexten provide answers to questions like this. The local Alpine dairy farming world is explained along an interactive woodland trail. Interested visitors can try their hand at milking using a wooden cow and read how the various cheese types are made.

A little off the beaten path, the quiet Spring Trail winds through spruce forests above the Ultental: a peaceful circular hike with a spectacular view as its highlight.

The pleasant and family-friendly hike in Badia, leads along the trail Tru di tiers following the traces of the wild animals.

Along the whole itinerary sculptures of wild animals are placed, for example: an eagle, an owl, or a bear. The sculptures were carved from larch and pine wood with a chainsaw by a local artist.

From Antholz Mittertal (sports area) > farm Eggerhöfe > at the bridge starts the trail to the Egger waterfall > back to the farm Egger > path n. 3 to the Klammbach waterfall > on the same way back to the starting point

From Antholz Mittertal (sport area) > Eggerhöfe > at the bridge continue along the creek Egger to the waterfall.

Culture and nature trail with information boards about the local history, flora, fauna, geology and fruit and grape growing. A historic trail that joins the mountain and the valley.

The Aichbergweg trail runs along historic tracks and access routes a little above Lana. Information about the history of this ancient cultural landscape, as well as fruit and grape growing is provided on boards along the route.

From Lana the well-signposted route leads below the Vigiljoch Cable Car firstly along Villener Weg, then Raffeinweg up the mountain to Aichbergweg, where it leads in a southerly direction. Continuing to climb, Aichbergweg leads for almost 2 km high above Ultnerstrasse road through the forest and vineyards. Then turning left downhill, cross over Ultnerstrasse and on a track down to Braunsbergweg. Aichnerbergweg now leads past Braunsberg Castle back to Lana.

The path to the bridge follows the historic mule track that, for centuries, was the only link between Bozen/Bolzano and the Sarn Valley. Follow in the footsteps of the traders, farmers and travellers who braved this route – a fascinating and historic trail that runs through dramatic natural surroundings.
Information panels along the way invite visitors to pause and reflect on the fascinating history
of this area, as well as the construction of the suspension bridge and the pipeline that runs beneath it: since 2023 this has enabled the irrigation of some 200 hectares of farmland.

The Power of Water is the theme of four trails in Valle di Selva dei Molini that await hikers with a thirst for knowledge about nature. Each one has its very own unique charm.

The Pfunders Alpine Hut Circuit offers a varied hike through alpine landscapes, panoramic views, and welcoming hut stops. The route takes you past traditional alpine huts and stunning viewpoints, with vistas stretching across the Pfunders Valley to the Peitlerkofel.

Waalwege are paths along the ancient irrigation channels. The Algunder Waalweg Trail is split into two parts with a lenght of 5 to 6 km. The hike leads along an historical irrigation canal. The canal trail is almost flat. It is therefore ideal for older people or families with children. Hikers, young and old, will be rewarded with fantastic views of Lagundo/Algund as well as the entirety of Merano/Meran and the surrounding area.

10 meditational spots are found along the side of the path until we reach the "Franziskus and Klara" chapel. By entering the symbolic gate near the car park you enter a new world. Furthermore, those who hike this path in silence will have a rich experience. The chapel is open day and night. The Liturgy of the Word (religious readings) can be celebrated by groups without asking beforehand. Any plan to celebrate the Eucharist (communion) should be reported to the "service for youth organisation", tel. + 39 0474 678119 or the priest´s office Taufers, tel. +39 0474 678060

Legends and stories about the Sextner Tal valley and the Alta Pusteria/Hochpustertal valley have been told and passed on here for years. Now these many fairytales and stories have been used to create a Fable Trail (Fabelweg) in Sesto. Figures depicting characters from all kinds of legends have been set up along the route, giving visitors an insight into a different world.

The 3D trail Entiklar - Margreid -Kurtinig is an easy walk which can also be done with a baby carriage. The trail goes from Margreid to Kurtinig through fruit orchards and vineyards and past biotopes where you can observe various animals. Near the soccer fields you can also take a break with the kids at the playground.

From Niederrasen or Oberrasen (following the mark n. 4 or 3) > up to Redensberg > take the paths with the marks n. 4, 1a and 17 to Aschbach > Niedristhof (rest station) > earth pyramids (the last stretch is quite steep). To go back to Rasen take the same path on the opposite direction or as an alternative continue until Platten and Oberwielenbach (mark n. 16) and lastly Percha (possibly by bus from Percha to Rasen).

An entertaining alpine circuit for the entire family!                                                             

Lana does not own a museum for contemporary art but it has a unique Sculpture Walk Trail leading many kilometres along the whole beautiful Brandis Waalweg and the Ländpromenade to the biotope of the river Valsura and on through the Gola Canyon. This exceptional land art project features open air art works and is continually extended.

Hikers and art enthusiast that take the South Tyrolean Sculpture Walk Trail can experience how artists from all over the world reacted on the given landscape and the changing conditions along the track and how differently they interpreted the nature in their individual works. These art exhibition sites are perfect resting spots and at the same time provide a space for contemplation and self-discovery.

The Sculpture Walk Trail's true nature is best experienced as a journey at an easy stroll. Selected works were placed in key locations, such as crossroads and forks, as a way for walkers to navigate and be spurred on by the works of art. Those who take it slow will be rewarded as the trail reveals the interaction between nature and sculpture - a delight for the eyes, intellect and spirit.

A very easy family hike with no significant inclines. The outward route goes almost entirely through woods, a very peaceful setting. The destination is the source of the Drava river between San Candido/Innichen and Dobbiaco/Toblach. You can drink the water directly from the little fountain: you're unlikely to find fresher, clearer water anywhere.

From Niederrasen (Pfaffingerhöfe) > on the edge of the woods (circular path) to the hunting lodge (Jagdhaus) > Burgfriedenhof > turn on the chapel > ascent to the ruins of the Neurasen Castle.

From Oberrasen> mark n. 3.

The Rasun Nuova Castle in Oberrasen is privately owned and belongs to the Burgfrieder farm.

Walk in an unspoilt landscape, through thick woods and deep green meadows under the walls of the Gherdenacia plateau.

The trail brings you from Badia to the idyllic Lech Dlá Lunch and Lech da Sompunt lakes, shimmering emerald green.

The Dolomites, with the mountains of Sas dla Crusc on one side and Pütia on the other one, provide the frame for the expertly and lovingly mown and tended meadows, old barns and farmsteads with the gardens of the 'viles', the traditional rural settlements in the oldest part of La Val. During this simple walk through the old farmsteads of the village, you will feel enveloped by the still living tradition and culture of the village. In addition, on your way you will see the little church of St. Barbara, the symbol of the village, and the bell tower of the old church of La Val.

Along the trail, there are two farmhouses, "Ciablun" and "Lüch de Survisc", where you can stop to savour the authentic and genuine dishes of the Ladin cuisine.

The Jochtal Adventure Park offers a fun-filled family hike combining nature, interactive activities, and incredible views. Perfect for those who enjoy exploring and experiencing the outdoors.

Bringing people close to nature...this is the aim of the nature experience path in Sand in Taufers. The circular path is about 3 to 4 miles long and was partially financed by the village of Sand in Taufers and the Department for Natural Parks.Its logo is a squirrel, which accompanies the hiker from one station to the next. Many themes are touched upon: nature, fauna, flora, geology, mythology, legends, myths….. Interesting ideas such as a look-out platform make this round-trip trail even more attractive. The Adventure Path for a Healthy Community will be built or accordingly expanded as part of a theme trails’ project in the autumn of 2015.