Wędrówki tematyczne po Południowym Tyrolu

On the tracks of the of the Val Casies Valley oxen

Starting point: Val Casies/Gsiesertal Valley – S. Maddalena, Head of the valley (1460 m)
Distance: 6,4 km
Descent: circular hike
Walking time: 01:30 h – 02:00 h
Difficulty: easy
Difference in altitude: 200 m
Information: www.suedtirolmobil.info - Lin. 441

An impressive hike along the historic border between Tyrol and the Republic of Venice, marked in 1753. From Kartitsch via Comelico Superiore to Sexten - a trail that combines nature and over 2000 years of history.

The tour starts at the source of the Adige river, the hike leads along the Venosta Valley high trail, past the Altgraun church tower and on to St. Valentin.

Which traces are we following on this route? 
Having been hugely shaped by agriculture only a few decades earlier, Gröden became an important centre for sacred art production for the Habsburg monarchy around 1900. This brought about a change in the face of St. Ulrich; workshops for sculpting, carpentry and painting sprung up, bringing prosperity along with economic success - no longer in the form of the construction of ordinary houses, but in the form of elegant villas. These villas were inspired by examples from the major cities in Europe, and tell a unique story about how Gröden reflected the industrial boom in Europe on a societal and culture level.

Finding your self through the power of light

Starting point: Val Casies/Gsiesertal Valley – S. Martino, Parish Church
Distance: 7,1 km
Descent: through the Karbachtal Valley
Walking time: 02:10 h
Difficulty: medium
Difference in altitude: 200 m
Information: www.suedtirolmobil.info - Lin. 441

A very exciting and romantic gorge trail along the Falschauer river, with information boards about timber rafting (timber transportation across the river).

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

Discover mysterious things at the Trail of Legends

Starting point: Monguelfo-Tesido – Tesido, parking lot at the Via Unterrainer, ca. 100 m above the parish church
Distance: 4,7 km
Descent: circular hike
Walking time: 01:30 h – 02:00 h
Difficulty: easy
Difference in altitude: 200 m
Information: www.suedtirolmobil.info - Lin. 441

This beautiful panoramic trail runs above the village of Welschnofen | Nova Levante through forests, meadows, and traditional farmsteads. Along the route, 9 stations provide fascinating insights into the village of Welschnofen | Nova Levante, its history and traditions, as well as the natural surroundings of the Dolomites UNESCO World Heritage Site. Numerous benches invite you to pause, relax, and enjoy the fresh mountain air and tranquility.

The woodland nature trail was designed in line with scientific principles and, using a variety of different interactive exhibits, communicates a lot of interesting facts about nature, the forest and water.

 

A little off the beaten path, the quiet Spring Trail winds through spruce forests above the Ultental: a peaceful circular hike with a spectacular view as its highlight.

The traditional processing from grain to bread

Starting point: Monguelfo-Tesido – Monguelfo, tourist office (1087 m)
Length of the tour: 5,5 km
Duration: 02:00 h
Difficulty: easy
Difference in altitude: 202 m

The Apple Trail between Kurtatsch and Tramin is a lovingly designed thematic hiking trail that vividly showcases the importance of the apple in South Tyrol.
The Apple Trail can be explored from Kurtatsch to Tramin or vice versa, depending
on personal preference. On this scenic hike through the apple orchards, you will learn
many fascinating facts about the unique characteristics of the cultivation area and
the South Tyrolean apple.

Along the way you can find information panels about the history and culture of qine, as well as giant-size items used in winegrowing: a "Reber" (vine knife), a "Moster" (pounder) and a "Pazeide", an ancient wine and measuring vessel on the village square.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The Peace Trail (Friedensweg) in Caldaro was created between 1995 and 2000 by an action group led by Georg Reider. It leads from the Sportzone St. Anton car park across the cultural and natural landscape through the Kardatschertal valley or the wild Rastenbachklamm gorge to St Peter’s Church in Castelvecchio/Altenburg.

Seven stations invite hikers and pilgrims to pause and reflect. Artists have interpreted the five themes of “Moderation, Wisdom, Justice, Belief and Hope,” artistically applying them to the environment. The sixth station (Courage) is the Rastenbachklamm gorge. The seventh, Love, is represented by the ruins of the early Christian St Peter’s Church in Castelvecchio, probably the oldest church ruins in Tyrol.

Sturdy footwear is recommended for the hike and sure-footedness is also essential in some places.

This adventurous family hike on the South Tyrolean side runs along the banks of the Pflerscherbach stream and features various play stations on the theme of ‘water’ and ‘climbing’. The educational hike with the two water drops Gossy and Gschnitzy starts at the sports field in Gossensass and leads to Innerpflersch to the viewing platform Hölle. To get back to the starting point, you can take the public bus number 313 every hour. On this easy yet long adventure trail, you have several opportunities to stop for refreshments or to enjoy a cosy picnic. 

Barefoot walking at Prati di Tesido

Starting point: Monguelfo-Tesido – Tesido, parking lot in Prati
Distance: 1,6 km
Descent: along the same route
Walking time: 02:00 h
Difficulty: easy
Difference in altitude: 200 m
Information: www.suedtirolmobil.info - Lin. 441

The well-marked tour begins in the historic district of Stufles, the oldest quarter of Brixen. After a short while, you leave the bustling city center and enter quieter surroundings. The route passes the Knöspele distillery (tastings available by prior appointment) and continues along the northernmost vineyards of the region to Neustift. There, the renowned Augustinian Monastery of Neustift invites visitors to discover its cultural, religious, and oenological treasures. The return path to Brixen leads through the monastery’s own vineyards and past several excellent private wineries.

Spanning Brixen/Bressanone to Franzensfeste/Fortezza, this exciting and instructive theme trail focusses on the history and cultural landscape of the Eisacktal Valley. On the 24 information boards found along the way, there is much to learn about the art and history of the oldest settlement in Tyrol, as well as its natural environment and geology.

The trail starts from the mine at the top of the Ridnauntal valley and then continues across the Mareiterbach stream and down the valley to below Ridnaun/Ridanna. Then the trail takes you for about 20 minutes along marked route 7A up to the chapel. This can be visited every Monday at 4 pm from May to the end of October, and in July and August also on Fridays at 10 am.

Historical hike from Val Casies/Gsiesertal Valley – Colle to S. Maria near Dobbiaco.
2 route options: a) historical hike "Kirchsteig", b) historical hike "Kirchsteig" circular hike
a) historical hike "Kirchsteig"
Starting point: Val Casies/Gsiesertal Valley – Colle, sports area
Distance: 6.7 km
Walking time: 2 hours and 30 minutes
Difficulty: moderate
Difference in altitude: 496 m ascent, 412 m descent
Information: Return to Dobbiaco possible by public transport, Line 441, www.suedtirolmobil.info

b) Historical hike "Kirchsteig Rundwanderung
Starting point: Val Casies/Gsiesertal Valley – Colle, sports area
Distance: 9.6 km
Walking time: 3:15h
Difficulty: moderate
Difference in altitude: 496 m ascent, 510 m descent

Directed to the mountain church of S. Vigilius, the faith trail consists of six stations where we can meditate on the values and issues of life. The faith trail is the bearer of a universal message and is an invitation to discover and strenghten our faith. We travel the paths of our lives searching and believing. May this trail sustain us in this journey of discovery and of belief. P. Peter Unterhofer.

 

On weekly organized llama treks you have the chance to experience llamas close-up and live. On this exciting and fun family activity you take the llamas on a hike along the Educational Trail. At the Earth Pyramids the tour stops for a picnic with speck and snacks, and then returns back to Soprabolzano.
Reservation: Walter Mair, Zucht "deOro"Tel. +39 348 806 8655
Start: Linzbach in Oberbozen

 

The tenth and most challenging stage of the 360° Obervinschgau circular hiking trail leads through impressive high alpine landscapes with magnificent views of the Sesvenna Group and the Obervinschgau valley basin, with a viewing platform as a special highlight.

Sonnensteig trail - the theme trail in Upper Vinschgau Valley

There are some interesting points of exploration along this themed route such as the Benedictine abbey, the paths along the irrigation canals (known locally as ‘Waale’) as well as the natural landscape and some of the legends of the Alta Vinschgau Valley. And if you prefer, you can select just specific sections of the themed trail of interest to you. 

Along the 400-metre-long, flat themed trail by the ibex enclosure in Moos, families with children can discover the fascinating nature of the Hinterpasseier valley. They can learn through play, observe the surroundings, and test their skills at climbing stations.

Hiking & "törggelen": This ancient South Tyrolean custom alone is worth a trip. From October to the beginning of the Advent season, you meet the "törggelen" in the Renon inns and taverns with young wine, sweet cider and hearty delicacies. When the chestnuts are roasted over the "Keschtnfeuer", you feel as if you have travelled back in time. One-time quaint!

Gentle, buggy-friendly promenade walk on the southern slopes of Bolzano

The walk near the city provides visitors with countless breath-taking views and can be recommended at all times of the year. Even in deepest winter there are plenty of opportunities for observing nature, as the local microclimate ensures that it is exceptionally mild here throughout the year. We’re always surrounded by a thriving natural environment and, although the promenade is artificially laid out and has been landscaped in many places, this is nevertheless a retreat where unspoilt nature can be enjoyed.

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.