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    Tematické procházky Jižním Tyrolskem

    Všude v prázdninových regionech Jižního Tyrolska jsou vyznačeny tematické procházky, speciální objevitelské trasy pro malé i velké. Například v jihotyrolském Unterlandu mohou návštěvníci na podzim zažít, jak se hrozny dostanou z vinné révy do sudu. V San Valentinu v Campo/Gummeru můžete prozkoumat vesmír a naši sluneční soustavu a v Terlanu/Terlanu pěstitelé chřestu předvedou, jak se na jaře získává ze země vzácný chřest. Celkem na návštěvníky Jižního Tyrolska čeká více než 150 značených a poučných tematických procházek.

    Výsledky
    Summer
    LATEMAR.PANORAMA
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The Latemar.Panorama hike offers an unforgettable experience for anyone wanting to connect with the mountains in their purest form. Surrounded by the dramatic Latemar peaks, this scenic trail leads you through stunning alpine landscapes, peaceful mountain moments, and inviting traditional huts. Along the way, spectacular viewpoints open up to reveal the majesty of the Dolomites, while cozy stops provide the chance to enjoy regional flavors and recharge. Whether you're a family, a couple, or a solo explorer seeking tranquility and breathtaking scenery – this hike promises lasting impressions and true mountain serenity.

    Obtížnost: střední
    415 m nadmořská výška
    2h:45 min doba trvání
    Summer
    Adventure trail "Marterloch"
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    The path to the bridge follows the historic mule track that, for centuries, was the only link between Bozen/Bolzano and the Sarn Valley. Follow in the footsteps of the traders, farmers and travellers who braved this route – a fascinating and historic trail that runs through dramatic natural surroundings.
    Information panels along the way invite visitors to pause and reflect on the fascinating history
    of this area, as well as the construction of the suspension bridge and the pipeline that runs beneath it: since 2023 this has enabled the irrigation of some 200 hectares of farmland.
    Obtížnost: střední
    396 m nadmořská výška
    2h:34 min doba trvání
    Summer
    LATEMAR.360°
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    The short hike to the LATEMAR.360° panoramic platform is a must for families and nature lovers alike. From the top station of the Oberholz panoramic chairlift, an easy, well-maintained trail leads in just a few minutes to one of the most impressive viewpoints in the region. At 2,200 m altitude, the 360° view opens up across the Dolomites – from the jagged Latemar peaks to the Rosengarten, Schlern and even the Zillertal Alps in the distance. Large, informative panels explain the surrounding mountains, making this a fun and educational stop for children and curious hikers. With its easy access, stunning scenery and informative design, LATEMAR.360° is a perfect destination for all ages.

    Obtížnost: nízká
    86 m nadmořská výška
    0h:25 min doba trvání
    Summer
    Mulattiera Trodena - Anterivo
    Truden/Trodena

    From the hiking starting point in Truden  (visit center Nature parc) you hike up through the village towards the village entrance. From there, follow trail no.5, then Sagenweg (no.8) to the picturesque Rungganöhof, continue there, always following trail 5. You will pass the Pinterschupfe, Peraschupf and Riegenschupfe (all not managed) to the Langes Moos biotope . From here via path No. 9 you arrive to the Krabes Alm (1,540 m, managed during summer). From there follow path no. 6 and then 5 directly to the hiking starting point in Altrei. It's possible return from this point to Truden with the pubblic transport.

    Obtížnost: střední
    440 m nadmořská výška
    3h:10 min doba trvání
    Summer
    The Flaas history trail
    Mölten/Meltina, Bolzano/Bozen and environs

    Experience history up close: Created by local schoolchildren, this scenic trail between the Lanzenschuster and Kampidell brings the Ice Age, Stone Age, Roman times, and the history of Flaas to life.

    Obtížnost: nízká
    157 m nadmořská výška
    1h:15 min doba trvání
    Summer
    LATEMAR.NATURA
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    Latemar.Natura is a varied circular hike that combines breathtaking alpine scenery, interactive experiences and family-friendly exploration. Starting from the top station of the Oberholz chairlift, the trail leads to the stunning Latemar.360° viewing platform, offering an unforgettable panorama of the surrounding Dolomites. From there, the route continues across meadows and through open forests to the cozy Mayrl Alm, perfect for a relaxing break. Along the newly renovated return path, hikers of all ages will discover engaging nature stations that invite you to learn and explore the environment in a playful way. A perfect hike for families and nature lovers who want to experience the Dolomites with all senses.

    Obtížnost: nízká
    141 m nadmořská výška
    1h:04 min doba trvání
    Long-Distance Hiking Paths
    360° Alta Val Venosta: Tubre i.V.M./Taufers i.M. (farm Egghof) - Slingia/Schlinig
    Mals/Malles, Vinschgau/Val Venosta

    The shortened variant of the eighth stage of the circular hiking trail 360° Upper Vinschgau Valley leads to the Tellajoch with a typical 360° panoramic view to the mountain peaks of the Ortler group and the Sesvenna group. The 360° viewing platform titles the mountainous panorama.
    From there it continues with insights into the Upper Vinschgau Valleys alpine pasture to Schlinig/Slingia.

    Obtížnost: vysoká
    918 m nadmořská výška
    6h:00 min doba trvání
    Summer
    UNESCO hike at the foot of the Odle
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    This exciting hike in the heart of the Puez-Odle Nature Park leads to the recently built Dolomites UNESCO World Heritage -Viewpoint Mastlé-S. Cristina/Val Gardena. The path winds its way below the imposing vertical Fermeda towers, to the Pieralongia and then to the Seceda mountain located at a higher altitude.

    Obtížnost: střední
    400 m nadmořská výška
    3h:00 min doba trvání
    Summer
    Edith Stein Weg
    Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road

    Edith Stein was a German philosopher and women's rights activist of Jewish origin who was accepted into the Catholic Church through baptism in 1922 and became an Unshoed Carmelite in 1933. During the National Socialist era she became a victim of the Holocaust "as a Jew and Christian". She is considered a bridge builder between Christians and Jews. The hiking trail shows the life of Edith Stein in different stations.

    Obtížnost: nízká
    444 m nadmořská výška
    2h:00 min doba trvání
    Summer
    Tieres - Animals in the woods
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    Find the animals in the woods

    We live in a stunning natural landscape. The fantastic Dolomite area is a natural habitat for a large number of wild animals such as deer, chamois, foxes, squirrels, marmots and hares. It is difficult for us to see these animals as they live in the wild. This reflection led to the idea of an “Animals in the Woods“ themed path, which we have divided into two Tours. So you can get to see the animals in any case, as life-sized carved figures along the routes.

    Tour One: Start out from the tourist office of Selva Val Gardena and proceed towards path no. 14 to Vallunga/Langental to the St. Sylvester’s Chapel. At the chapel follow The Way of the Cross no. 26 to Daunëi and from there take path no. 3, which will bring you to the Juac mountain hut. Taking instead path no 17A from Daunëi you will see more animals. Return along the same path.

    Tour Two: Take path no. 27 from the Ciampinoi cable car station in the centre of Selva. Turn left at Hotel La Pineta and follow the path as far as La Sëlva. Return along the same route back to the starting point.

    A detailed map showing the exact location of each of the animal figures is available at the tourist information office.

    Obtížnost: nízká
    504 m nadmořská výška
    3h:01 min doba trvání
    Summer
    Hike along the Forest path
    Tirol/Tirolo, Meran/Merano and environs

    The Forest path, which winds through the forest above Dorf Tirol/Tirolo, offers an easy hike in beautiful scenery.

    Obtížnost: nízká
    73 m nadmořská výška
    1h:10 min doba trvání
    Summer
    The story of stones
    Pfalzen/Falzes, Dolomites Region Kronplatz/Plan de Corones
    Through a gate you reach the theme trail "Steine erzählen" (The rocks tell a tale). It goes through fields and meadows, past copses of hazel, dog rose, elder, bird cherry and blackthorn, past old dry stone walls overgrown with moss and lichen, as well as a very carefully layered wall, with beautiful seats in the inserted niches, and at the end it leads back through the same gate to the starting point.
    Obtížnost: střední
    382 m nadmořská výška
    3h:58 min doba trvání
    Summer
    MINDFUL.LATEMAR
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    Breathe. Pause. Connect.
    The “Mindful.Latemar” trail is a one-of-a-kind alpine experience: the first mindfulness path in the Alps, designed to help you slow down, tune in, and reconnect – with nature and yourself.

    Set along a peaceful loop trail on Golfrion Mountain, this path offers 18 mindfulness exercises that you can explore with a guide or independently using the free app. The open, quiet landscape shaped by the Vaia storm and the majestic views of the Latemar massif create the perfect setting for introspection and presence.

    Developed by psychologist and mindfulness trainer Dr. Thomas Bernagozzi, this trail is more than a hike – it’s a journey inward.
    Perfect for nature lovers, peace seekers, and anyone looking to rediscover the present moment.

    Obtížnost: nízká
    41 m nadmořská výška
    2h:00 min doba trvání
    Summer
    Adventure hiking trail "Kirchsteig"
    Deutschnofen/Nova Ponente, Dolomites Region Eggental

    Learn about flora, fauna, agriculture, and forestry in a playful way on the new “Kirchsteig” adventure trail in Deutschnofen. Locals and visitors, young and old, will enjoy exciting stations like a listening island, a telescope, a wildlife memory game, and a mill wheel. The diverse trail presents site-specific topics in a modern way. Interactive games and puzzles engage children and adults alike. Sensory stations encourage conscious listening, understanding, touching, and smelling, ensuring lasting impressions. The “Kirchsteig” offers different perspectives on the community of Deutschnofen. Numerous information boards highlight the rich flora, fauna, and geological features of the region, making this trail a special experience for all ages.

    Not suitable for bicycles and strollers!

    Obtížnost: střední
    361 m nadmořská výška
    2h:55 min doba trvání
    Summer
    Faith trail "Glaubensweg" on the Vigiljoch
    Lana, Meran/Merano and environs

    Directed to the mountain church of S. Vigilius, the faith trail consists of six stations where we can meditate on the values and issues of life. The faith trail is the bearer of a universal message and is an invitation to discover and strenghten our faith. We travel the paths of our lives searching and believing. May this trail sustain us in this journey of discovery and of belief. P. Peter Unterhofer.

     

    Obtížnost: nízká
    135 m nadmořská výška
    1h:49 min doba trvání
    Long-Distance Hiking Paths
    360° Alta Val Venosta: Slingia/Schlinig - Prämajur (Valley station Watles)
    Mals/Malles, Vinschgau/Val Venosta

    Along alpine meadows to the waterfall below the alpine hut Sesvenna leads the first part of the ninth stage of the circular hiking trail 360° Upper Vinschgau Valley. It continues on the high mountain trail to the mountain restaurant Plantapatsch and along the “Almenweg” path to Prämajur.

    Obtížnost: střední
    627 m nadmořská výška
    5h:30 min doba trvání
    Summer
    Natural and Wine Trail Cornaiano/Girlan
    Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road

    The South Tyrolean viticulture and a colorful vegetation accompany the hiker along the nature and wine educational trail "Hoher Weg" in the wine village of Girlan | Eppan. Wine lovers and those interested in viticulture can learn everything about Eppan wine on this picturesque path and gain insights into the life and work of the winegrowers, the measures taken in viticulture, and the importance of viticulture for the region.

    The starting point for the 40-minute theme hike through the wineries is the Village Square in Girlan | Eppan. From there, follow the Pfarrgasse (Church Alley) and turn left onto the wine educational trail. The circular hike leads back to the starting point and offers a magnificent panorama along the entire route over the vineyards, the provincial capital Bolzano (Bozen), and the Dolomites UNESCO World Heritage.

    Obtížnost: nízká
    5 m nadmořská výška
    0h:22 min doba trvání
    Long-Distance Hiking Paths
    360° Alta Val Venosta: Tubre i.V.M./Taufers i.M. - Slingia/Schlinig
    Mals/Malles, Vinschgau/Val Venosta

    The tenth and most challenging stage of the 360° Obervinschgau circular hiking trail leads through impressive high alpine landscapes with magnificent views of the Sesvenna Group and the Obervinschgau valley basin, with a viewing platform as a special highlight.

    Obtížnost: vysoká
    1417 m nadmořská výška
    7h:30 min doba trvání
    Barrier-Free
    San Genesio - Salto - Lavena
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Trail no.1- Suitable for pushchairs. Jenesien, departure from the sportsground on trail no. 33 or trail no.1. Walk along trail no. 1 or the E5 European long-distance walking trail trough the hilly landscape offered by the Salten, to then reach the little church of St. Jacob and Langfenn. Our Hikers' bus can drive xou back to Jenesien. Duration of the excursion: 2 hours and 30 minutes - Drop/rise: 440 m

    Obtížnost: nízká
    421 m nadmořská výška
    2h:16 min doba trvání
    Barrier-Free
    Freud Promenade
    Ritten/Renon, Bolzano/Bozen and environs
    Freud Promenade: named after its most famous guest, the founder of psychoanalysis Dr Sigmund Freud, the promenade is ideal for a leisurely walk from Oberbozen to Lichtenstern and Klobenstein.
    Obtížnost: nízká
    123 m nadmořská výška
    1h:13 min doba trvání
    Barrier-Free
    Hike to the Earth Pyramids on the Ritten
    Ritten/Renon, Bolzano/Bozen and environs

    The Renon/Ritten earth pyramids are a phenomenon caused by erosion, appearing where ice age moraine loam from glaciers collected in the valleys. When dry, the material is as hard as rock but, combined with water, it becomes a clay-like mush which flows into the valley. It remains protected from the rain under large stones so that columns of earth are built up becoming taller after each rainstorm.

    Route: the hike begins in Collalbo/Klobenstein, the main village on the Corno del Renon mountain. The trail leads through Collalbo to Longomoso/Lengmoos until to the hiking trail no 24 in the Erdpyramidental valley, which is so flat that it can be walked with any sort of shoe and with a buggy. View the earth pyramids against the backdrop of the imposing Dolomites from the viewing terraces. Return via the same route, through Longomoso to the beginning of trail no. 37, the von-Eyrl Promenade and the starting point at the railway station in Collalbo.

    Tip: the easy way to get from Bolzano/Bozen to Collalbo is on the Rittner Seilbahn cable car and Rittner Bahn narrow-gauge railway.

    Obtížnost: nízká
    0 m nadmořská výška
    1h:19 min doba trvání
    Summer
    Geotrail Passo Pinei - Bulla
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm
    Along the geological trail between Passo Pinei and Bulla, you can find interesting information panels explaining the evolution of the world-renowned Dolomites. The path leads through geological highlights on the margin of the UNESCO World Heritage Site and offers fantastic panoramic views on the mountains of Val Gardena. The highlight of the trail is marked by panel No. 2; here the excursionist physically passes through the Permian-Triassic boundary, which marks one of the greatest changes in the development of life on earth. In fact, 250 million years ago, more than 90% of all species, plants and animals in water, land and air became extinct due to enormous volcanic eruptions.
    Obtížnost: střední
    330 m nadmořská výška
    1h:30 min doba trvání
    Summer
    Culture Path (Element paths)
    Gais, Dolomites Region Kronplatz/Plan de Corones
    The Gais Culture Path leads over the stream divide to Neuhaus Castle and is the perfect invitation to meditating or just lounging around. Along the path, artists have installed works with which prominent personalities are acknowledged who formerly lived and worked in Gais. They are the troubadour Oswald von Wolkenstein, American poet Ezra Pound, his daughter Mary de Rachewiltz, and the sculptors Heinrich and Franz Bacher. At the same time, for attentive observers, the path presents itself as an enrichment for the soul, a silent bit of happiness in an increasingly loud world. Even though its total length is two kilometers (a mile and a quarter), at many places there is a clear view on the former Gais scree cone, on the village itself with its Romanesque church, and on the facing hill on which the majestic remnants of the Chela-Kehlburg fortress stands.
    Obtížnost: nízká
    94 m nadmořská výška
    0h:36 min doba trvání
    Summer
    Castle Circular Trail at winter
    Tisens/Tesimo, Meran/Merano and environs

    Easy and eventful hike with wonderful views of Prissian/Prissiano and its castles. Not suitable for pushchairs at winter.

    Attention: the path is not cleared in winter and can be icy in places. Always wear good shoes!

     

    Obtížnost: nízká
    86 m nadmořská výška
    0h:43 min doba trvání
    Summer
    Hike along the Tappeinerweg trail
    Tirol/Tirolo, Meran/Merano and environs

    The Tappeinerweg trail is an approx. 6 km long promenade in the city of Meran/Merano. Long sections of the path offer wonderful views of the city of Merano. The Tappeinerweg has a wide variety of predominantly Mediterranean trees and shrubs.

    Obtížnost: nízká
    232 m nadmořská výška
    2h:06 min doba trvání
    Summer
    Hike & Bike | From Passo Costalunga to Obereggen
    Welschnofen/Nova Levante, Dolomites Region Eggental

    Hike & Bike Eggental – You can't decide whether you'd rather explore the Eggental on foot or by bike? Then it's best to do both! The Eggental E-Bike Sharing in combination with our countless hiking routes make it possible.

    With the bus we reach Passo Costaluga where we take the path to a mysterious rock labyrinth which a huge landslide from the Latemar a long time ago has formed at the foot of the Latemar.where we follow the signposts no. 21 and 17, stretching underneath the Latemar. First we walk along a broad forested trail, until we reach the first signpost "Labyrinth". Immediately the forest ends and the mighty Latemar towers into the sky in front of our eyes.
    Obtížnost: střední
    606 m nadmořská výška
    4h:34 min doba trvání
    Summer
    LATEMAR.NATURA: Mountain Cinema
    Deutschnofen/Nova Ponente, Dolomites Region Eggental
    Latemar.Natura: Eggentaler Bergkino is a captivating circular hike that delights families, hikers, and nature lovers. Starting at the Oberholz chairlift top station in Obereggen, the trail winds through peaceful forests and scenic alpine meadows to two unforgettable highlights: the Latemar.360° viewing platform with breathtaking 360° Dolomite views, and the Eggental Mountain Cinema, a natural “theatre” with wooden loungers facing the stunning mountain landscape. From here, you can take in sweeping views of the Rosengarten, Schlern, and Latemar. Along the way, cozy alpine huts and educational nature stations invite you to relax and explore. A hike full of beauty, wonder, and inspiration.
    Obtížnost: nízká
    723 m nadmořská výška
    4h:19 min doba trvání
    Summer
    Castle Circular Trail
    Tisens/Tesimo, Meran/Merano and environs

    Easy and eventful hike with wonderful views of Prissian/Prissiano and its castles.Only suitable for pushchairs to a limited extent.

    Obtížnost: nízká
    86 m nadmořská výška
    0h:43 min doba trvání
    Summer
    Lana Aichbergweg
    Lana, Meran/Merano and environs

    Culture and nature trail with information boards about the local history, flora, fauna, geology and fruit and grape growing. A historic trail that joins the mountain and the valley.

    The Aichbergweg trail runs along historic tracks and access routes a little above Lana. Information about the history of this ancient cultural landscape, as well as fruit and grape growing is provided on boards along the route.

    From Lana the well-signposted route leads below the Vigiljoch Cable Car firstly along Villener Weg, then Raffeinweg up the mountain to Aichbergweg, where it leads in a southerly direction. Continuing to climb, Aichbergweg leads for almost 2 km high above Ultnerstrasse road through the forest and vineyards. Then turning left downhill, cross over Ultnerstrasse and on a track down to Braunsbergweg. Aichnerbergweg now leads past Braunsberg Castle back to Lana.

    Obtížnost: střední
    335 m nadmořská výška
    1h:26 min doba trvání
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