Tematické procházky Jižním Tyrolskem

The Puez-Odle Nature Park, a UNESCO World Heritage Site, is also known as "the witness to the geological history of the Dolomites". The natural park is particularly interesting from a geological and geomorphological point of view, with many typical rock formations and strata that are characteristic of the Dolomites.

The hike in the south-eastern part of the Puez-Odle Nature Park presents no great technical difficulties for hikers.

From the parking lot in Kuens/Caines proceed along the Hochübel road taking the Riffianer Waalweg trail before arriving at the Sanctuary of the Sorrowful Holy Mother (Wallfahrtskirche Zu den Sieben Schmerzen Mariens) in Riffian/Rifiano. For the devoted, the pilgrimage to Rifiano is a well-trodden destination, with over 700 pilgrims visiting to date. The seven stations retrace Mary’s path, Her Seven Dolors portrayed on the ornamentation around the miraculous image at the main church altar.

In winter some sections of the route may be covered in snow or ice.

The path is not suitable for pushchairs.

From Jochgrimm first up to the Schwarzhorn (2,439 m above sea-level), where you are immediately rewarded with a great panoramic view. From here it goes back again to Jochgrimm and then up to the magnificent Weisshorn (2,317 meters above sea-level), once again you can enjoy a splendid panoramic view. You will then proceed through increasingly dense vegetation downhill and along the Zirmersteig staircase until you reach Oberradein, an idyllic village surrounded by verdant meadows and lush forests.

On this segment, you will proceed first from Gfrill to the bogland lakes of the "Weiss" and the "Schwarz." From there, the route continues to the Horn-Alm, the highest point of the segment. Hikers can stop here for refreshments and then continue downhill via the Ziss Saddle – not far from there, you can admire the stunning "huckete Stoan," a free-standing erratic boulder made of porphyry the size of a house – until you come to Altrei.

A world of medicinal and edible herbs grow on our doorstep.

Along the Flora TraFul wild herb trail you’ll find information about our unique alpine plants and their multiple uses. The purpose of the Flora TraFul nature trail is to vividly illustrate how herbs are used in traditional folk medicine. Along the two-km-long hike, the rudiments of identification are explained, as well as the essentials of plant foraging, insights into herb processing, and the effects produced by some of the herbs.

Starting point of the hike is the naturatrafoi Visitor Centre of Stelvio National Park, or at the bus stop.

Starting at the Plose gondola lift mountain station, follow the Lorggenring trail along the WoodyWalk before it branches off at a wide viewing platform. Stop for a minute and enjoy the view of the Dolomites before continuing into a dense woodland. Along the way, hikers learn about the Lorggen, ancient guardians of the forest and its inhabitants. From the Pfannspitz gondola lift valley station, you can quickly arrive at an elevation of 2,545 m. The view of the spectacular Geißler peaks and the surrounding mountains is absolutely phenomenal! Follow the trail along the ridge to the Plosehütte shelter, from where you can return to Kreuztal at the Plose gondola lift mountain station along trails no. 7 and then no. 3. This part of the circuit offers a magnificent panorama of the Brixen basin. The Lorggenring Hiking Circuit is also accessible to families with children, offering hikers of all ages a unique hiking experience on the slopes of the Plose.

On the Smugglers paths - fascinating hike along the Schlinigtal valley high mountain trail to Uina gorge, a unique trail from 1908 - 1910 hewn in rock about 900 m long.

Family hike featuring beautiful views of the Lake Kaltern.
The many display boards inform interested hikers about the diverse flora and fauna and the geological discoveries of the region, making the Nature Experience Trail in Tramin a special experience for young and old.

From the Rathausplatz (town hall square), head along Hans-Feur-Staße street, the town’s main road, till you come to the fairground where you turn left into the Mühlgasse alley. Follow thus until turning right at a junction. After crossing over a bridge, you will see the Hotel Winzerhof.
On the curve after the Hotel Winzerhof just follow the path 11 and walk straight ahead. The trail first leads through vineyards, then heads gently upwards through mediterranean mixed forest to the restaurant Plattenhof (closed on Monday) in Sella/Söll. On the way there are some small views on the Caldaro lake. At the Hotel Plattenhof, direction Caldaro lake, turn to the left and follow path 11A for approx 20 minutes and then leave the trail and turn to the right. After 50 minutes you will be back at Tramin.

This trail has been certified by 'Europäisches Wandergütesiegel' (European Certification for hiking trails).

Once you have left the village centre, you will understand why La Val is called the village of Alpine meadows: green, well-kept meadows will constantly surround you during this hike. The man-made landscape between 1300 and 2000 metres above sea level developed through the hard work of our farming ancestors, which today is facilitated by the use of agricultural machinery. 

As the altitude increases, so does the consistency of the meadows: from meagre meadows to the larch meadows of Armentara. Along the route you will find wonderful viewpoints, a sulphurous water spring at Al Bagn and several refreshment points where you can refresh yourself with some of the delicious Ladin specialities that can satisfy every palate: try the typical bales (dumplings) or snack on a well-earned slice of strudel.

Every year, the non-competitive half-marathon 'Tru di pra' takes place on this route.

This alpine path leads along the north - south route through the eastern Dolomites. During the course of the hike you will get to know interesting areas of the eastern Dolomites. The main route leads along an average height of 2.000m - so you have to expect high - alpine conditions. With the exception of the last sections, which can be bypassed on an easier path, experienced hikers will have no difficulties.

Stages: 8 -12 days

Along the way there are 12 stations, which were designed by the pupils of the local primary school. There are lots of small master pieces which were smoothly integrated into the landscape of the Salten high plateau. Each station tells you about a local fairy tale from the area of San Genesio. The stories and fairy tales about witches and similar legendary creatures have always excited the fantasy of children and adults alike. Examples of the many exciting stories are the explanation why the Castle Greifenstein is always called ”Sauerschloss“, the fairy tale of the sunken city, the endless ball of threads, the butter witch of Afing, how the Castle of Greifenstein got its name, the captured mermaid, and many more. Duration: approx. 2 hours Length: 7 km Starting point: Parking space Schermoos Destination: bus stop Straße Jenesien - Mölten

The walk through the LandArt path is a simple, family-friendly hike through the forests of Falzes/Pfalzen. LandArt is art in nature and with nature - nature is its space. With various materials and techniques the artists create their unique works using what nature offers and integrating artistic notes. This art is temporary, exposed to the weather conditions and changes along with nature.

This segment begins in Oberradein. Follow the Zirmersteig staircase uphill through the increasingly sparce high-alpine vegetation until you come to the Weisshorn (2,317 meters above sea-level). Here you can enjoy the fabulous panoramic view before embarking on the return trip down to the Jochgrimm. There are various refreshment options as well as plenty of opportunity to admire the very diverse flora of the alpine meadows. After a short breather, the segment goes up to the Schwarzhorn (2,439 m above sea-level).

High above Trafoi is the Goldsee Lake Trail (path nr. 20) which winds through a rock desert. The hiking trail doesn't only offer a magnificent view on the Ortler mounatin, the trail gives you also information about the region. Along the way, theme boards explain the history of the mountain front during the First World War and give an insight into the vegetation and geology.

Route from Altrei to Truden: from the starting point of the hike at the Altrei town hall square, follow the marker no.5 and then path no.6 to the Krabes Alm (refreshment stops from May 1st to November 2nd, closed on Tuesdays, no days off in July and August),or directly via the "Langes Moos" biotope, past the Riegenschupf to the Peraschupf, over the Pinterschupfe to the Rungganöhof and from there via the legendary path no. 8 to the starting point in the center of Truden.
By public transport from the end point of the hike back to the starting point.

This segment will take you from Truden all the way to the idyllic village of Oberradein. The trail starts out downhill as you proceed towards Kaltenbrunn (lodging options and access to public transportation). You then pass by the famed "Ice Holes" of Kaltenbrunn and steadily uphill by way of Unterradein until you come to Oberradein. This village nestled in an unspoilt alpine landscape features stunning natural beauty, with numerous hiking options.

This route will lead you through the Truden Horn Nature Park from the multi-faceted alpine village of Truden all the way to the charming little village of Altrei. The trail is first uphill to the Krabes-Alm, at an elevation of 1,540 meters above sea-level; this is a good place to stop for a short rest. You will then proceed along a forest trail until you come to the high-altitude bog of "Langes Moos." Then you can return to Altrei via an old cobblestone path.

The Dolomites, with the mountains of Sas dla Crusc on one side and Pütia on the other one, provide the frame for the expertly and lovingly mown and tended meadows, old barns and farmsteads with the gardens of the 'viles', the traditional rural settlements in the oldest part of La Val. During this simple walk through the old farmsteads of the village, you will feel enveloped by the still living tradition and culture of the village. In addition, on your way you will see the little church of St. Barbara, the symbol of the village, and the bell tower of the old church of La Val.

Along the trail, there are two farmhouses, "Ciablun" and "Lüch de Survisc", where you can stop to savour the authentic and genuine dishes of the Ladin cuisine.

This six-hour trail immerses hiking fans in the stories of the farmer of Corvara and the ogre. Along the way, you will discover more about time-honored virtues from long ago, which are still relevant today.

Disocver the whole legend in the book: "Walking through an enchanted land" available in the tourist offices.

From Hotel Ziggler follow the steep slope through vineyards (signs). At high altitude a country road leads northward to Scezze. Follow the asphalted road downhill, at the last house you will find the return path (starts with steps). When you reach the Kuenhof farm in the vineyards below, follow the path to the right of the state road to return to Hotel Ziggler, the starting point.

Dear hiker, can i give you a hiking tip? The "Hirtensteig" themed path offers you an understanding of the herder's life, the livestock and the special features of one of the largest community alpine pasture systems in Europe not just today but also in the distant past at five stations along the trail. 

From the town hall square to the fairground, Söllerstraße, after the Hotel Winzerhof turn right into a vineyard path and follow the nature trail (11+11 A) to Lake Kaltern. Turn left at the Hotel Seeleitenhof and follow the signs for "Rastenbachklamm". This is followed by a varied hike over paths, steps, platforms, bridges and past waterfalls and a stream, through the wild and romantic gorge up to Altenburg. Also worth seeing along the way are the ruins of St. Peter, just before Altenburg. Return via Altenburg, Panoramaweg and Römerweg (11) to the Söll fire station and at Hotel Plattenhof back down the nature trail to Tramin.

Duration: 4.5 - 5 h

Difference in altitude: 350 m (circular route)

The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

The trail starts at the Castle Roncolo/Runkelstein in Bolzano/Bozen and leads to the Castle Runkelstein passing the San Genesio cable car valley station. Then you continue to Restaurant Noafer in Cologna/Glaning (a hamlet in the municipality of San Genesio), situated above the Castle ruin Grifo/Greifenstein. Next, you reach the Helfenberg castle ruin and at the same time you can enjoy the marvellous panorama of the surrounding area. The descent towards Terlano/Terlan leads you to the final castle ruin Neuhaus/Maultasch and here ends the trail „Castelronda“. 

You can choose to start in Bolzano, San Genesio or in Terlano and you can also hike partial sections at your discretion.

The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

This walking trail passes through sites of historical interest which narrate the story of Tiers am Rosengarten. In addition to the parish church, notable historic sites en-route include the schoolhouse, the ‘Galgenwiesl’ (Eng: “Gallows Meadows”) field and the St. Sebastian chapel, to name but three of the eleven stations. Each site is indicated by stone tablets and marker stones.

This hiking path goes through fabulous beech groves and pictorial forests.

 

 

 

From the hiking starting point in Truden  (visit center Nature parc) you hike up through the village towards the village entrance. From there, follow trail no.5, then Sagenweg (no.8) to the picturesque Rungganöhof, continue there, always following trail 5. You will pass the Pinterschupfe, Peraschupf and Riegenschupfe (all not managed) to the Langes Moos biotope . From here via path No. 9 you arrive to the Krabes Alm (1,540 m, managed during summer). From there follow path no. 6 and then 5 directly to the hiking starting point in Altrei. It's possible return from this point to Truden with the pubblic transport.

Embark on a four-hour hike from Colfosco to Passo Gardena, and you will find yourself in the footsteps of the Salvan, the mythical little man of the forest who lived on the border with the Val Gardena.

Discover the whole legend in the book: "Walking through an enchanted land" available in the tourist offices.

Trail no.1- Suitable for pushchairs. Jenesien, departure from the sportsground on trail no. 33 or trail no.1. Walk along trail no. 1 or the E5 European long-distance walking trail trough the hilly landscape offered by the Salten, to then reach the little church of St. Jacob and Langfenn. Our Hikers' bus can drive xou back to Jenesien. Duration of the excursion: 2 hours and 30 minutes - Drop/rise: 440 m

From Selva / Plan path no. 654 starts in the direction of Passo Gardena via the beautiful Plans de Frea.

This challenging hike from Truden via the Schwarzhorn and all the way to the Jochgrimm is a unique adventure. From Truden, you'll first proceed uphill to Kaltenbrunn (refreshment stop and access to public transportation). From here, you can then proceed to the famous "Ice Holes" – an unusual phenomenon where cold air streams out of holes in the ground even on the hottest days of summer. You will then proceed steadily uphill via the challenging "Leitensteig" staircase until you come to the Kugeljoch; from this pass, you have a magnificent panoramic view of the Fleims Valley. From the Kugeljoch, you will continue to the Schwarzhorn (2,439 meters above sea-level). Finally, you follow the descending path to the Jochgrimm, the goal of this tour. This hike offers a wealth of unique natural beauty and is – in spite of the level of difficulty – an absolute "must" for ambitious hikers.