Tematické procházky Jižním Tyrolskem

Ski racers and mountaineers Hans and Paola Steger made their mark on the Seiser Alm like no other, before or since. Pioneers of mountaineering in the Dolomites, they made an immense contribution to the development of skiing on the Seiser Alm: The Hans & Paola Steger trail pays homage to their achievements. Info boards lining the route provide a host of information on the nature and culture of the Seiser Alm. A magnificent Dolomite panorama accompanies hikers along this leisurely yet fascinating trail. 

The Lindenweg offers a scenic and historic hike from Mühlbach to Meransen. Ideal for those who enjoy nature, panoramic views, and a touch of legend.

Moderately difficult but very rewarding hike along the "Mühlenweg" to Caprile/Gfrill.

The hike begins at the parking area in the Winnebachtal valley. Follow the stroller-friendly forest trail No. 23 up to the Astnerberg Alm. Along the way, you’ll pass by the Hexenstein (Witch’s Stone), a unique rock with basins. According to legend, witches once danced with the devil here, leaving their footprints – an exciting stop for both young and old!

Once you reach the Astnerberg Alm, you’ll find a sunny terrace, a children's playground, and a petting zoo. The Alm is accessible not only on foot but also with a stroller, mountain bike, or on horseback.

The Pfunders Alpine Hut Circuit offers a varied hike through alpine landscapes, panoramic views, and welcoming hut stops. The route takes you past traditional alpine huts and stunning viewpoints, with vistas stretching across the Pfunders Valley to the Peitlerkofel.

Learn about flora, fauna, agriculture, and forestry in a playful way on the new “Kirchsteig” adventure trail in Deutschnofen. Locals and visitors, young and old, will enjoy exciting stations like a listening island, a telescope, a wildlife memory game, and a mill wheel. The diverse trail presents site-specific topics in a modern way. Interactive games and puzzles engage children and adults alike. Sensory stations encourage conscious listening, understanding, touching, and smelling, ensuring lasting impressions. The “Kirchsteig” offers different perspectives on the community of Deutschnofen. Numerous information boards highlight the rich flora, fauna, and geological features of the region, making this trail a special experience for all ages.

Not suitable for bicycles and strollers!

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

Easy and magnificent path from the mountain hut Vorderkas/ inn Jägerrast to the mountain pasture Eishof, also suitable for children and elderly people. In the further course more and more surefootedness is required. 
Tips: the informational boards along the Alpine Pasture Experience Trail (Almerlebnisweg) are interesting. Not far from mountain pasture Rableid, there is a lime kiln, in which the limestone from the Hohe Weiße mountain was fired to make building lime, which was also presumably used to construct the monastery in Certosa/Karthaus.

The Peace Trail (Friedensweg) in Caldaro was created between 1995 and 2000 by an action group led by Georg Reider. It leads from the Sportzone St. Anton car park across the cultural and natural landscape through the Kardatschertal valley or the wild Rastenbachklamm gorge to St Peter’s Church in Castelvecchio/Altenburg.

Seven stations invite hikers and pilgrims to pause and reflect. Artists have interpreted the five themes of “Moderation, Wisdom, Justice, Belief and Hope,” artistically applying them to the environment. The sixth station (Courage) is the Rastenbachklamm gorge. The seventh, Love, is represented by the ruins of the early Christian St Peter’s Church in Castelvecchio, probably the oldest church ruins in Tyrol.

Sturdy footwear is recommended for the hike and sure-footedness is also essential in some places.

The Milk Trail is an educational and scenic hike that offers insights into South Tyrol’s dairy traditions. Perfect for nature lovers and anyone interested in alpine culture.

The first stage of the Geotrail climbs up from the Bletterbach gorge to the summit of the Weisshorn. We pass through stunning scenery that reveals various layers of rock with the oldest at the bottom, the most recent at the very top. Like a book, these layers tell a story – a story that has lasted 40 million years, with the transformation of the Dolomites of the time from a landmass into a sea.

On Paul Troger's Traces
Paul Troger, Baroque painter, was born on 30th October 1698 the son of a sexton and dressmaker in Monguelfo. His “Troger-blue” is still mesmerizing.
The tour starts at his birthplace and goes on to the parish church where three of his masterpieces adorn the altar. You then stop at some other beautiful places and lanes of Monguelfo.

The Historic Trail of Mühlbach is an easy walk that brings the village’s history and culture to life. Perfect for anyone looking to explore the charm and stories of Mühlbach.

The woodland nature trail was designed in line with scientific principles and, using a variety of different interactive exhibits, communicates a lot of interesting facts about nature, the forest and water.

 

Along the way you can find information panels about the history and culture of qine, as well as giant-size items used in winegrowing: a "Reber" (vine knife), a "Moster" (pounder) and a "Pazeide", an ancient wine and measuring vessel on the village square.

High above Trafoi is the Goldsee Lake Trail (path nr. 20) which winds through a rock desert. The hiking trail doesn't only offer a magnificent view on the Ortler mounatin, the trail gives you also information about the region. Along the way, theme boards explain the history of the mountain front during the First World War and give an insight into the vegetation and geology.

This hike through the Altfasstal Valley offers a wonderful mix of nature and relaxation. The route passes by alpine pastures, Kneipp stations, and sunny rest areas – ideal for families and nature lovers.

Several sections of the Pilgrim's Way Cammino di Santiago cross South Tyrol and are convincing for the variety of scenic attractions, but also for the many well-preserved reminders of the pilgrimage era along the way. You start in Monguelfo and walk to Valdaora, from there to Nessano and finally to Brunico.
Difference in altitue ascending: 441 m
Difference in altitude descending: 695 m
Length: 21,2 km
Walking time: 05 h 51 min

From the info office St. Martin in the direction of the village center to the savings bank. Turn left there and walk out of the village to the fire station. Ascend the Feldbauernweg to the right until you reach the last houses. There you will find the entrance to the Teufelsteinweg. From here follow the signs. At the end of the theme trail, descend the asphalt road for a few hundred meters and then hike back to the right along trail no. 4 through the forest to St. Martin. It gets its name from the Devil's Stone, which stands in the middle of the path. A boulder with the hoof print of the devil.

In winter you may encounter icy or snow-covered spots.

Trail not suitable for strollers.

Martinsweg trail is an easily accessible, newly laid circular route named after the small Church of St. Martin, which is located close to the Eggerhöfe farmsteads.

Behold – be at one – be amazed

With these words, we welcome all visitors to the Creation Trail on the Rodengo and Luson Alps.

When the religious man turns his eyes to creation, he comes closer to the mysteries of God, of man and of nature, and senses intuitively that by living in communion with God, mankind and nature blossom.

The Creation Trail invites visitors from near and far to wonder at the magic of the surrounding landscape, moulded through mankind over the centuries to bestow upon it the form that we see today.

Among artists and art lovers, the perception of religious motif and the language they speak are perhaps their greatest source of inspiration. The highest form of artistic expression is giving voice to the unvoiced.

When following the trail, each visitor can behold, be at one and be amazed in their own personal way, and hear the message that unites us all.

Embark on a short, family-friendly hike to the unique Rocket Tree House near Steinegg|Collepietra. Starting from the village square, follow path no. 2 past Lex Market, and after about 20 minutes, you'll reach this impressive wooden structure resembling a rocket. The barrier-free and stroller-friendly trail leads you through the picturesque forest adventure zone called Öl. The Rocket Tree House is a highlight of the "Path of the Stars" and invites both young and old to explore and marvel. The return is via the same route, totaling approximately 40 to 45 minutes for the round trip.

Important note: There are no refreshment stops at the Rocket Tree House. However, at the start and end point in Steinegg|Collepietra, you will find several restaurants, cafés, and two shops.

Along this sensory adventure trail, you can play, track animals and have endless fun in the countryside. And if you want, you can walk at least a part of the trail barefoot to make it all the more magical and fun. Are you excited?

This hiking tour can be found in the family hiking booklet “Out and About with Nix the Witch”.

The approximately 1,5 kilometer long lern-path is easily passable and pass by the fishpond of Bagni di Braies Vecchia/Bad Altprags. Along the path explain many informationsboards the main characteristics of the spring. Walking time: 1 hour Sign-post: No. 37

Tis route is dedicated to Viktor Wolf Edler von Glanvell, the well-known pioneer of mountaineering and discoverer of the Dolomites of Braies. The easy hike starts at "Ferrara/Schmieden" also suitable for families or older people. Walking time: 1,5 hours Sign-post: No. 1

The cable car Ratschings-Jaufen takes you from Bichl to the mountain station. From there you can hike along the Ratschinger Almenweg to the mountain pasture Wasserfalleralm.

The Alpine Lake Circuit in Pfunders is a breathtaking hike through secluded mountain lakes, pristine alpine meadows, and expansive mountain vistas. Ideal for nature lovers seeking peace and authentic alpine landscapes.

At the foot of the Schlern, between Völser Aicha and St. Konstantin, the path connects seven lakes. It leads through varied and impressive nature and past ancient and unique cultural landscapes. The path runs through the natural park Schlern-Rosengarten, which is part of the Dolomites UNESCO World Heritage, and can also be walked in sections or in the opposite direction.  

Relaxing walk by the refreshing waters of the Gadera stream and through shady conifer woods, sloping gently uphill from La Villa to the enchanting village of San Cassiano at the feet of the Lavarela and Conturines peaks.

The "Tru di artisć", as the path of the artists is called in Ladin, is an open-air gallery that was inaugurated in summer 2011 and is regularly enriched with artworks by various artists from the Ladin valleys. The starting point of the exhibition is in La Villa in the neighbourhood of Altin. The approximately 3.5 km long path is closed to motorised traffic and winds along the Gadera River to the Museum Ladin Ursus ladinicus in San Cassiano.

As among the various artistic forms, poetry plays an essential role in addition to sculpture several panels have been erected along the path in this regard, presenting verses in Ladin language.

Several sections of the Pilgrim's Way cross South Tyrol and impress with the variety of scenic attractions, but also with the many well-preserved testimonies of the pilgrimage era. You start in Innichen and walk to Toblach, from there to Villabassa and finally to Monguelfo.
Height difference in ascent: 219 m
Height difference in descent: 302 m
Length of route: 17.9 km
Walking time: 04h 46min