Tematické procházky Jižním Tyrolskem

>> It's great to be walking, especially when swapping the daily grind for a holy place. <<

From Thaur to San Romedio, on the Pilgrims' trail, one cannot but marvel at the spectacle of sanctuaries, wayside shrines, breath-taking landscapes, pastures and mountain crossings. Along its 180 km length with a difference in altitude of 9,800 m, the trail leads to the sanctuary of San Romedio in Trentino, with two stages passing through the Passeiertal Valley.

Discover the tranquility of nature with a walk along the edge of the forest in Ortisei. This route offers a pleasant experience immersed in natural beauty and is ideal for a relaxing stroll. The path is also suitable for strollers, allowing everyone to enjoy the serenity and freshness of the surrounding environment.

In Alta Badia you encounter the oldest culture in South Tyrol and during your excursions it is easy to meet traces of typical cultural assets such as the "viles", the ancient rural settlements with their classic Ladin architecture.

This leisurely circuit leads through meadows and forests slightly above the valley floor, along some of the typical Ladin farmsteads.

The height difference of this walk is small, so the route is recommended even for less experienced and trained hikers.

During the First World War the area Lagazuoi - 5 Torri was the scene of severe fightings between Italian and Austria-Hungarian troops. The sacrifice of the Alpini (Italian Mountain Troopers) and the Kaiserjäger (Austro-Hungarian Alpine Troopers) will forever be a part of history. In their honour the via ferrata at Piccolo Lagazuoi was restored. Hikers can now enjoy a great excursion with an insight into the tragic history of the Lagazuoi area. The trail extends over approximately 3000 metres with a vertical drop of 700 metres, with iron ropes, a hanging bridge, tunnels and trenches. The trail is intended for trained and expert hikers.

This easy hike through flower-filled meadows, pastureland and woods between San Cassiano and Badia, passes along the feet of the Sas dla Crusc and presents wonderful views of the Marmolada, Sella massif, Puez and Sass de Pütia.

The unspoiled scenery, unique flora of the Dolomites and glimpses of game such as chamois and roe deer make this hike an unforgettable experience.

The Fanes-Sennes-Prags Nature Park has been included in the list of UNESCO World Heritage Sites on account of its distinctive natural features. The unique, legendary atmosphere of Fanes, the flora and fauna of the Dolomites and the stunning scenery all make this hike an unforgettable experience.
From our area, Fanes is reachable from Sciaré/San Cassiano.

The thematic trail “Power Spots and Forest Therapy – Balance” invites you to immerse yourself in a special world where humans and nature harmoniously connect. The hike starts a little away from the volunteer fire brigade building, following the Rienzstraße up to the Kasbachergraben. From there, you follow well-marked paths along the scenic Tschachenweg to the St. Magdalena im Moos Church, a peaceful spot perfect for reflection and rest.

The trail then descends back to Niederdorf, passing through the artisan zone, before making a wide loop towards Maistatt and finally returning to Niederdorf.

Along the way, thoughtfully designed stations invite you to meditate and feel the healing energy of nature on body and mind. The ancient knowledge of geomancy – the study of interactions between cosmic, earthly, and human energies – helps you discover places of special power. These power spots are areas with increased earth radiation that promote well-being, inner calm, and renewed strength.

Another key aspect of the trail is forest bathing: by mindfully spending time in nature, you create a deep connection that strengthens your immune system, calms the mind, and brings inner peace.

Health and well-being have a long tradition in Niederdorf, as evidenced by the Kneipp facility established in the village. The meditation trail “Power Spots and Forest Therapy” offers a valuable addition that can serve as a spiritual and healing source for many people, providing a conscious alternative to the often consumer-driven lifestyle of today and opening the eyes to the simple yet powerful force of nature.

Culture and nature trail with information boards about the local history, flora, fauna, geology and fruit and grape growing. A historic trail that joins the mountain and the valley.

The Aichbergweg trail runs along historic tracks and access routes a little above Lana. Information about the history of this ancient cultural landscape, as well as fruit and grape growing is provided on boards along the route.

From Lana the well-signposted route leads below the Vigiljoch Cable Car firstly along Villener Weg, then Raffeinweg up the mountain to Aichbergweg, where it leads in a southerly direction. Continuing to climb, Aichbergweg leads for almost 2 km high above Ultnerstrasse road through the forest and vineyards. Then turning left downhill, cross over Ultnerstrasse and on a track down to Braunsbergweg. Aichnerbergweg now leads past Braunsberg Castle back to Lana.

From Selva / Plan path no. 654 starts in the direction of Passo Gardena via the beautiful Plans de Frea.

The tunnels in the Lagazuoi mountain

A 1.5-hour hike through the open-air museum of Lagazuoi: the rock tunnel, a former battlefield between the former wartime enemies of Austria and Italy, has now become a symbol for peace and mutual understanding, a meeting point of the history of the province.

The Val Gardena rail tracks course through the whole valley on a sunny stroll across forests, meadows, villages and local sights. Choose from Roncadizza, Ortisei, S. Cristina or Selva as a starting point. The walk follows the old rail tracks of the Val Gardena locomotive built during WWI (1915-1916) by Russian prisoners. Along the old railway line from La Poza to Santa Cristina you can find the diagram of the snow that fell since 1951.

Hike & Bike Eggental – You can't decide whether you'd rather explore the Eggental on foot or by bike? Then it's best to do both! The Eggental E-Bike Sharing in combination with our countless hiking routes make it possible.

With the bus we reach Passo Costaluga where we take the path to a mysterious rock labyrinth which a huge landslide from the Latemar a long time ago has formed at the foot of the Latemar.where we follow the signposts no. 21 and 17, stretching underneath the Latemar. First we walk along a broad forested trail, until we reach the first signpost "Labyrinth". Immediately the forest ends and the mighty Latemar towers into the sky in front of our eyes.

On the Tracks of Wild Animals

Let the (treasure) hunt begin! A family-friendly trail where you’ll encounter many charming mountain animals, ready to share stories about their lives and habitats. At the end of the path, more surprises await you… or maybe even two: the emerald-green Lech Dlá Lé lake and a well-deserved reward for the young explorers who successfully complete the treasure hunt and collect all the stamps!

How does it work? After picking up the maps at Rifugio Lé hut, you can set off on the animal tracks – matching the stamps to each station – and, following the clues, collect the balls that lead to the treasure. Once both trails are completed, the young explorers can claim their well-earned prize at the starting hut.

Relaxing walk by the refreshing waters of the Gadera stream and through shady conifer woods, sloping gently uphill from La Villa to the enchanting village of San Cassiano at the feet of the Lavarela and Conturines peaks.

The "Tru di artisć", as the path of the artists is called in Ladin, is an open-air gallery that was inaugurated in summer 2011 and is regularly enriched with artworks by various artists from the Ladin valleys. The starting point of the exhibition is in La Villa in the neighbourhood of Altin. The approximately 3.5 km long path is closed to motorised traffic and winds along the Gadera River to the Museum Ladin Ursus ladinicus in San Cassiano.

As among the various artistic forms, poetry plays an essential role in addition to sculpture several panels have been erected along the path in this regard, presenting verses in Ladin language.

This stage starts from Ortisei to the Brogles Alm, Focella Mesdì and the Mastlè Alp. After you reach the Forcella Forces de Sieles the trail runs on the Alta Via Dolomiti N° 2 until the Puez hut.http://www.sii.bz.it/

The climb up to Sas de Stria starting from Valparola pass – start is near the museum Forte Tre Sassi - is a relatively easy hike, though a very interesting one. Here you find a great combination of unique landscapes and historical evidences.

During the moderately easy ascent, you have the possibility to follow the traces of the First World War, including trenches and a tunnel - Sas de Stria was a strategic position for the Austro-Hungarian troops. The summit of the Sas de Stria is than a great panoramic point over the Dolomite mountains.

The valley end of Solda/Sulden forms a particularly fascinating natural scenery due to its exposure and wilderness at 2000 m above sea level. Forest, pastures, scree, glaciers, rocks and torrents shape the appearance. This wild and romantic beauty provided the inspiration for the responsible persons to create offers, which gives the locals and guests the opportunity to experience the valley of Solda in an intensively natural way. Therefore, the idea was born to build a water and nature facility, a suspension bridge and an adventure path in the middle of the Stelvio National Park, under the name "NATURAronda", which means to make a tour in nature and enables a mental and physical well-being. The Naturaronda consists of the bear bath, EVOPÄD and the suspension bridge.

Attention: the bear bath is closed at the moment!

The ninth stage of the Dolomites World Heritage Geotrail II leads up the Rienztal valley to the Dreizinnenhütte hut in the shadow of the Three Peaks. This stage takes in a precise moment in the geological history of the Dolomites, namely when, 235 million years ago, after a period of intense volcanic activity, new reefs of algae, sponges and corals took root on the cores of the previous tropical atolls.

More information: https://www.dolomitiunesco.info/attivita/dolomites-world-heritage-geotrail/?lang=en

A world of medicinal and edible herbs grow on our doorstep.

Along the Flora TraFul wild herb trail you’ll find information about our unique alpine plants and their multiple uses. The purpose of the Flora TraFul nature trail is to vividly illustrate how herbs are used in traditional folk medicine. Along the two-km-long hike, the rudiments of identification are explained, as well as the essentials of plant foraging, insights into herb processing, and the effects produced by some of the herbs.

Starting point of the hike is the naturatrafoi Visitor Centre of Stelvio National Park, or at the bus stop.

The "Tru di lersc" nature and educational trail extends for approximately 5.1 km, winding through larch forests and alpine meadows along the edges of the Fanes-Senes-Braies Natural Park, between the villages of Rü and Rüdeferia.

At the Rüdeferia farmhouse, you can admire a characteristic water mill, recently restored and now fully operational. Along the trail, designed by the Office of Natural Parks of the Province of Bolzano, you will encounter traditional features such as alpine fences and dry stone walls, as well as informational panels on the area's flora, fauna, and geology.

On the Smugglers paths - fascinating hike along the Schlinigtal valley high mountain trail to Uina gorge, a unique trail from 1908 - 1910 hewn in rock about 900 m long.

ATTENTION!
Construction work and construction site traffic along the entire route. Drive slowly and carefully!

A walking trail dedicated to the Alpine Ski Champions in Val Gardena.

The route is dedicated to all those who have won a World Cup race since 1969 or a World Championship race in 1970 in Val Gardena, as well as to who believed in the idea of skiing in Val Gardena with great ambition and pioneering spirit.

This themed trail starts in the village center of Selva, behind the Ski School. It is a journey through the history of skiing in Val Gardena, from the beginnings of Alpine skiing, to its establishment as a world-famous ski area which hosts breath-taking ski world cup races every year. In the audio guide you are accompanied by Erich Demetz, honorary citizen of Selva, pioneer and conceiver of the alpine Ski World Cup races in Val Gardena and President for 28 years of the FIS (Fédération Internationale de Ski).

This fascinating story should not be forgotten!

https://www.valgardena.it/dl/walkoffame/Walk_of_fame_ENG.mp3

This stage of the Dolomites World Heritage Geotrail leads through one of the most fascinating landscapes in the Dolomites – from the scenic Lavazè Pass to the legendary Karer Pass. The route winds beneath the mighty Latemar peaks, through peaceful forests, wide alpine meadows, and dramatic scree basins that tell the geological story of this unique region.

A perfect hike for experienced walkers looking for solitude, panoramic views, and a deeper connection to nature. Whether you're a geology enthusiast or simply in love with mountain landscapes, this trail will leave a lasting impression.

The hike starts at the parking lot in St. Nikolaus, just below the inn "Gasthaus zur Linde". From the starting point, follow the symbol of the two towers, passing the Pfusser Weather Cross, along the Mendel Trail to the Zollwiese (border meadow). Continue along the forest road to the Booshütte hut and descend back to the starting point.

The adventure trail, which winds its way from Hafling village to St. Kathrein, is dedicated to the charming Haflinger horse with its typical blonde mane – the animal that is native to this area and is named after the village.

Along the trail, which is divided into several stations, visitors learn exciting facts about the Haflinger horse: its special characteristics, its history and its development from a reliable workhorse to a popular leisure partner.

To ensure that children have fun discovering the trail, they are accompanied along the way by the mascot FOLY, both in the parkour and via the app.

There are various stations where visitors can learn lots about chestnuts. The Chestnut Experience Trail (Kastanienerlebnisweg) is especially recommended for families and those who like a gentle walk. Along the trail one can learn a lot about the tree's wood, its fruit and the various types of chestnut.

Parking is available next to the church in Foiana/Völlan or at the football ground. Follow the Propst-Wieser-Weg trail. After the sporting grounds a Keschtnigl, a spiky chestnut the size of a person, advertises the Chestnut Experience Trail.

Follow the signs past the Weinreichhof farm to the start of the Chestnut Experience Trail. The trail is designed to be easy and interesting for young and old. Ten stations, some of them interactive, await visitors on a hike through the chestnut trees where it is all about the precious fruit.

The Culture Promenade is a beautiful circular trail of about 7 km in length, located in the valley floor of Sulden. The path is even, with almost no elevation gain, and passes by 12 cultural sites and museums that tell the history of tourism in the Ortler region, from its pioneering days to the present. The promenade is accessible year-round and offers seating areas to relax and enjoy the surroundings.

This alpine path leads along the north - south route through the eastern Dolomites. During the course of the hike you will get to know interesting areas of the eastern Dolomites. The main route leads along an average height of 2.000m - so you have to expect high - alpine conditions. With the exception of the last sections, which can be bypassed on an easier path, experienced hikers will have no difficulties.

Stages: 8 -12 days

Embark on a four-hour hike from Colfosco to Passo Gardena, and you will find yourself in the footsteps of the Salvan, the mythical little man of the forest who lived on the border with the Val Gardena.

This inspiring trail is very popular with guests and locals alike.
The history of the forest chapel is interesting: the church, which is almost entirely made of wood, was built around 1917, as the parish church in Sesto was badly damaged during the First World War. For 14 days, the farmers and the priest at the time worked on the church from early in the morning until nightfall. The wood for this came from a hay barn that had been crushed by the snow. In 1917 and 1918, every church service was celebrated there and, especially during the fascist era, the forest chapel served as a hiding place to hold masses in German. Today, the chapel is also known as the Peace Chapel and was restored in 1974. In 1988, at the suggestion of the then parish priest Markus Küer and in collaboration with the Sesto woodcarver Georg Lanzinger, a path of reflection was laid out to the chapel. Near the chapel there are cup stones, which are among the oldest traces of settlement in Sesto and are also the last of the biblical stations along the path of reflection.