Tematické procházky Jižním Tyrolskem

This section of the "Keschtnweg" leads from the Bilderburg Runkelstein in the provincial capital of Bolzano through the sun-drenched vineyards, past the beautiful wine farms, along the slopes of the Guntschnaberge to the mighty chestnut trees in Glaning and on over the low mountain range above the Etsch Valley to Terlan and Vilpian.

Distance: 27.5 km
Metres in altitude ascent: 1,446 m
Metres in altitude descent: 1,511 m
Average walking time: 9.40 hours

This marked trail leads through colourful mixed woodland in South Tyrol, across lush green meadows and along magnificent avenues of trees - a truly special way to experience nature. A continuous band of chestnut trees stretches from Varna/Vahrn near Bressanone/Brixen along the slopes of the Eisacktal valley as far as the Renon/Ritten high plateau and down into the Bolzano/Bozen valley basin. The hiking trail should not only be thought of as a route for the autumn, as the varied vegetation makes it a delightful route for all seasons.

You can also buy regional produce directly from local producers along the Chestnut Trail (Keschtnweg). Natural and manmade features along the Chestnut Trail bear witness to a centuries-old culture, while local villages shrouded in myth are full of tales of witches, fairies and ghosts.

SSeveral sections of the Pilgrim's Way cross South Tyrol and impress with the variety of scenic attractions, but also with the many well-preserved testimonies of the pilgrimage era. You start in Innichen and walk to Toblach, from there to Villabassa and finally to Monguelfo.
Height difference in ascent: 219 m
Height difference in descent: 302 m
Length of route: 17.9 km
Walking time: 04h 46min

Walking time: 60 - 90 minutes

Walk along the historic town center „Betlehem“, through the Gewürztraminer vineyards above Tramin-Termeno. Enjoy the Mediterranean culture, the landscape and a unique view on Tramin-Termeno and the environment.

The Pichl is the starting-point for the Gfrill Village Route. From here, you continue to Unterstein and then along the cableway trail until you come to the remains of an abandoned cableway. From here, the Berger Trail will take you to the Old Gfrill Road. Continue along it until your get back to your starting-point at the Pichl.

Along the geological trail between Passo Pinei and Bulla, you can find interesting information panels explaining the evolution of the world-renowned Dolomites. The path leads through geological highlights on the margin of the UNESCO World Heritage Site and offers fantastic panoramic views on the mountains of Val Gardena. The highlight of the trail is marked by panel No. 2; here the excursionist physically passes through the Permian-Triassic boundary, which marks one of the greatest changes in the development of life on earth. In fact, 250 million years ago, more than 90% of all species, plants and animals in water, land and air became extinct due to enormous volcanic eruptions.

This hiking path goes through fabulous beech groves and pictorial forests.

 

 

 

The round trail Gaismair is about 15 kilometers long in a range from 950 to 1200 m above sea level and it runs through and around the town of Sterzing. On the path there are short steep and uneven passages and therefore some segments are not very suitable for strollers. Along the trail lies the village of Tschöfs, where the farmer's son Michael Gaismair was born in 1490. He studied law and stood up for the rights of the farmer population during the peasant uprisings.

The Way of St. James leads along the slope over the Ritten. On the Keschtnweg from Klausen to Barbian and further to Lengstein to Siffian and Unterinn. There up to Wolfsgruben via Oberbozen down to Bozen. Romanesque, Gothic and Baroque churches and chapels, hospices, castles and countless works of art created by important painters and sculptors await pilgrims right along the way.

This walking trail passes through sites of historical interest which narrate the story of Tiers am Rosengarten. In addition to the parish church, notable historic sites en-route include the schoolhouse, the ‘Galgenwiesl’ (Eng: “Gallows Meadows”) field and the St. Sebastian chapel, to name but three of the eleven stations. Each site is indicated by stone tablets and marker stones.

The Gereuther Höfeweg farm trail offers insights into the different lifestyles of the Gereuth mountain farmers. Several drinking fountains and vantage points invite visitors to picnic and linger. The circular trail on the Pfeffersberg mountian side can be started from several points and is particularly recommended in spring and autumn.

In the Upper Venosta Valley, farmers have mainly grown rye over the last 150 years. Winter rye also grew at higher altitudes. In addition to rye, oats and barley also grew in the area around Stilfs. The farmers used the rye and barley for cooking and baking, while the oats were fed to the animals. The grain trail leads past the grain fields that still exist in Stelvio today.

Starting at the tourist office, follow the main road to the left and then right along Kirchweg, take the first road on the left into Schaffeld and then the right path at the fork. Carry on along the road to Brunst and then cross the bridge to the Jaufenburg. Continue on along Schlossweg, past the Holy Cross Chapel and right into the Sonnenrundgang. Follow the signs to Schlossweg and then along the Jaufenstraße back to the centre of the village.

This trail runs along both banks from the Gilf Gorge down to the point where the river enters the city. On the right bank, it connects directly with the path that leads to the Powder Tower and the Tappeiner Promenade; on the left, it joins with the Summer Promenade. Gilf Promenade is particularly intriguing for its subtropical vegetation. Its Walk of Poets also makes it the most romantic of Merano’s promenades: modern and contemporary love poetry is engraved onto a series of benches here.

The Health Path Prettau/Predoi offers on 4 km a lot for the human well-being. Exercise in the wood, stunning views and much more. 

Earth’s history up close: The Geotrail in Puflatsch offers a fascinating insight into bygone days and the 252 million years of history of the Dolomites, the UNESCO World Natural Heritage. This leisurely route leads along the northerly slope of the Puflatsch and the Panider Sattel to Pufels and back again. Amateur geologists of all ages will be in their element: traces of long-gone prehistoric creatures, segmentations of earth layers and the stratification of earth mass up to the formation of the landscape as we know it today. The route also offers breath-taking views of the surrounding Dolomite panorama and the Gröden Valley. Visitors can learn about the fascinating development of the Dolomites from the information boards along the way and follow the spirit of exploration themselves.

Panoramic hike from Kaseregg up to the Latzfons Cross to Lake Kassian.

Freud Promenade: named after its most famous guest, the founder of psychoanalysis Dr Sigmund Freud, the promenade is ideal for a leisurely walk from Oberbozen to Lichtenstern and Klobenstein.

The Historic Trail of Mühlbach is an easy walk that brings the village’s history and culture to life. Perfect for anyone looking to explore the charm and stories of Mühlbach.

The "Hinzl" ring trail offers a tour full o prompts to help you discover the history of Tablá. Divided into fifteen stations, it will lead you from the centre of the Tablá village to the woods on the outskirts, trough clearings, flowering meadows, birch woods and pine forests, pastures and rocky outcrops. In addition to brief tales, legends, anecdotes, historical details and oddities concerning craftsmanship and farm life, you will discover the beauty of the plant life and you can be rejuvenated in romantic and peaceful places, admiring - from magnificent viewpoints - aview that embraces Tablá and Naturno.

Numerous herbal remedies have been used in traditional medicine over the centuries for the prevention of disease, to heal and for pain relief. Along the Panoramaweg panoramic trail in Spiluck/Spelonca, visitors learn more about local herbs and plants with medicinal effects.

The South Tyrol’s Jakobsweg is a pilgrimage route that leads to the Spanish pilgrimage site of Santiago de Compostela. The starting point can be varied, as it leads through the whole of Europe on various routes to Spain. One of the routes also leads through South Tyrol, more precisely through the Vinschgau/Val Venosta Valley.
The 12th stage of the Jakobsweg takes hikers from Algund/Lagundo to Töll/Tel and Rabland/Rablà along the Sonnenberg/Monte Sole to Naturns/Naturno and Kastelbell/Castelbello.

The day starts with a descent from Malga Zirmtal (2114 m). Follow the sign for Marzoner Alm/Malga Marzon. The steep path has been partially rebuilt and is in good condition. After a descent with an altitude difference of 300 meters you reach a forest road with signposts. Take the path down to Malga Marzon. Shortly descend on the forest road before you take the so-called Almenweg on the right (signs for Freiberger Mahd and Almenweg). The rather flat path takes you through the light forest until a signposted junction. Turn left (signs for Latschiniger Alm and Kofelraster Seen) and take the partially steep path through the larch forest to Latschiniger Alm/Malga di Lacinigo (1936 m) where the ascent to the Covolo Lakes (Kofelraster Seen) begins. Follow path no.3 with the red and white marking and many bends through the forest before you reach a clear area. Then the path soon becomes steeper. Hike through the mountain basin until the junction near the mountain crest. On the left, you can see the variant (see description below) leading up here from Malga Obermarzon. Continue upwards towards the Covolo Lakes (signs for Kofelraster Seen). As soon as you reach the first of the Covolo Lakes (2407 m), you have to be careful. There is only an old, weathered wooden sign with faded letters (Tarscher Alm/Malga di Tarres). Climb the steep path no.15 and shortly descend from the crest before the next climb. Then you reach the Gran Ladro wind gap (2612 m). Descend on the long, well-marked path to Malga di Tarres (1935 m).

Along the geological path you will find a lot of signs and stations that shows the geology and the connected relations. The main attraction of the trail is the "Höllenbach" catastrophe of 1986. Following the path you will arrive on a big rock of tufa and the S. Nepomuk santuary. This rock last a violent mudslud and reminds the power of nature. The next sign reminds the mudslide of 1986. Just a short look to the panorama shows the different layers of rock from Montan to Weis and Schwarzhorn. Nearby you will find another rock. That's a Voltago conglomerate who resisted a mudslide 245 millions of years ago. After it there's the possibility to take a little break on a quiet island with 5 columns and a little bench with some small different rockets from the sourroundings. On the dam of the river a sign will explane you the different layers of the rock infront of you. The last sign indicate some fossils which where found in the river bed and with a bit of luck also you could find one. 

The well marked route leads through mixed forests vibrant with colour, lush green meadows and imposing chestnut groves – a very special experience.

Several sections of the Pilgrim's Way Cammino di Santiago cross South Tyrol and are convincing for the variety of scenic attractions, but also for the many well-preserved reminders of the pilgrimage era along the way. You start in Monguelfo and walk to Valdaora, from there to Nessano and finally to Brunico.
Difference in altitue ascending: 441m
Difference in altitude descending: 695m
Length: 21,2 km
Walking time: 05h 51min

Special Feature Wellness Trail Weißenbach/Rio Bianco. The mountain village of Weißenbach/Rio Bianco—with its rich diversity of local herbs and the elemental forces of water, air and light—offers the ideal setting for the Weißenbach/Rio Bianco Wellness Trail.

Regular exercise amid nature works as an active preventative, helping to achieve a balanced harmony between mind, body and soul. The mountain village of Weißenbach/Rio Bianco provides the ideal backdrop. With its unique and beautiful nature, colourful diversity of local herbs, and elementary forces of water, air and light, this outstanding natural landscape cried out for health trails to be created here.

The three trails represent the three basic pillars of the Kneipp therapy: phytotherapy (the use of natural extracts as medicine) is explained on the Herbal Trail; the cold hydrotherapy can be refreshingly experienced on the Kneipp trail; and the principle of finding a balanced lifestyle through exercise is demonstrated on the Exercise Trail.

Historical hike from Val Casies Valley / Colle to S. Maria near Dobbiaco.
2 route options: a) historical hike "Kirchsteig", b) historical hike "Kirchsteig" circular hike
a) historical hike "Kirchsteig"
Starting point: Val Casies Valley / Colle sports zone
Distance: 6.7 km
Walking time: 2 hours and 30 minutes
Difficulty: moderate
Difference in altitude: 496m ascent, 412m descent
Information: Return to Dobbiaco possible by public transport, Line 441, www.suedtirolmobil.info

b) Historical hike "Kirchsteig Rundwanderung
Starting point: Val Casies Valley / Colle sports zone
Distance: 9.6 km
Walking time: 3:15h
Difficulty: moderate
Difference in altitude: 496m ascent, 510m descent

Ski racers and mountaineers Hans and Paola Steger made their mark on the Seiser Alm like no other, before or since. Pioneers of mountaineering in the Dolomites, they made an immense contribution to the development of skiing on the Seiser Alm: The Hans & Paola Steger trail pays homage to their achievements. Info boards lining the route provide a host of information on the nature and culture of the Seiser Alm. A magnificent Dolomite panorama accompanies hikers along this leisurely yet fascinating trail. 

Val Gardena Railway was constructed long time ago, when the region was part of the Austrian-Hungarian Monarchy. In its 44 years during which it was operating, it strongly influenced the valley and brought many tourists to it, above all in the last years. The railway was running from 1916 to 1960 and was completed in record time. In fact, construction was started in September 1915 and in February 1916 the railway was officially inaugurated. 6.000 Russian soldiers who were prisoners during the World War did this great work.

On the comfortable way with panoramic view from S. Cristina to Roncadizza, you will find several information boards with historical pictures, which explain the Val Gardena Railway history.