Tematické procházky Jižním Tyrolskem

The Health Path Prettau/Predoi offers on 4 km a lot for the human well-being. Exercise in the wood, stunning views and much more. 

Panoramic circular trail to the three villages of Latzfons, Garn and Verdings.

Spanning Brixen/Bressanone to Franzensfeste/Fortezza, this exciting and instructive theme trail focusses on the history and cultural landscape of the Eisacktal Valley. On the 24 information boards found along the way, there is much to learn about the art and history of the oldest settlement in Tyrol, as well as its natural environment and geology.

The natural healing method according to Kneipp is based on five pillars: order of life, exercise, nutrition, herbs and water. The order of life can be seen as the foundation on which the other methods are based. Basically, human beings have sufficient bodily defences, but our civilised way of life lacks the natural stimuli and stimulation that challenge and train the immune system. And this is exactly where Kneipp comes in: especially with his water treatments, he forces our body to react and thus regulate itself. However, Kneipp advises moderation - "order lies in moderation" is one of his principles - and careful handling of the water applications, which must be adapted to each individual. This also applies to the "Healthy in Algund" stations: let's listen to our body and feel what is good for us.

The circular trail is an experience for the whole family through forests and meadows. There is also a small playground and a small water wheel, which especially invites children to stay.

22 Chestnut trees Vellau Recharge your batteries
23 Herb slope Vellau Herbal scents and colours
24 Church of the Holy Trinity Vellau Order of life Living naturally
26 Organic Hoferhof Vellau Nutrition Versatility
25 Adventure playground Vellau Movement Stability
21 Pirbamegger seating area Order of life Vastness
32 Blumenthalerhof Water Water and herbs
38 Grabbach Water Treading water
4 Balthasar-Leiter-Straße Exercise Workout
5 Klosterbauerhof Exercise Natural circulation
6 Pirhofer vegetable garden Nutrition Natural nutrition
1 Town hall Water Kneipp espresso
2 Tauber bakery Nutrition Mood enhancer
3 Tourism Association Water Water as an incentive

A legendary hike over the high plateau of the Lüsen Alps
Beatiful family hike from Lüsen Berg over the Lüsen Alps to the parking lot Schweiger Böden.
Countless legends about miraculous figures, which have been handed down for many generations, lie around the Lüsen Alps.
Here, some of them are prepared in a family-friendly way by means of billboards.

The possibility to start the journey to Herol and the return from Schweiger Böden by our hiking bus makes this hike an ideal family excursion.

"Antrische Löcher" eerie holes are ancient test tunnels from the time of the copper mine in Prettau/Predoi, which can be found in various places in the Ahrntal valley. In the imagination of many people, there lived the so-called "Antrischen" - small people who dug in the mountains for treasures and precious stones.

The Ultner Höfeweg farms hiking trail  leads past ancient farmyards. Fantastic views of the surrounding mountains are available from here.

The Völser Aicha Höfeweg farm trail is a beautiful hiking route through ancient farmsteads, mountain restaurants, vineyards and chestnut groves. This trail can be seen in all its glorious beauty in springtime when the mountain meadows are blossoming all around, and in autumn when the trees are decked in vibrant hues.

At Castle Prösels, you can take a trip back into the Middle Ages on a guided tour of the   Knights’ Hall, the castle chapel and other parts of the Renaissance castle and grounds.

The zigzag shaped Latschander irrigation channel path in between Laces and Castelbello was created in 1872/1873 and provides an ideal walk for the whole family. Those who wish to stroll along the entire irrigation channel trail should allow approximately 2.5 hours to do so.

The sun trail "Sunnsat" is a net of ways and invites to walk and to peregrinate. These ways in the times gone by, were used by smugglers and for other things. Now doing this ways you can pass the blooming fields, the mixed forest, the traditional farms und the huts.

DOWNLOAD AHRNTAL SUN TRAIL - MAP

Directed to the mountain church of S. Vigilius, the faith trail consists of six stations where we can meditate on the values and issues of life. The faith trail is the bearer of a universal message and is an invitation to discover and strenghten our faith. We travel the paths of our lives searching and believing. May this trail sustain us in this journey of discovery and of belief. P. Peter Unterhofer.

 

An oversized bird's nest is inviting, as is a flood model and other highlights.

Experiments can be carried out on site and research questions solved at 19 stations on various nature-related topics. The nature experience trail is just as suitable for families as it is for school classes, groups and guests. Everything is signposted in German and Italian.

From "How old was this tree?" to "What local materials can you recognise at this station?", there is something for young and old explorers alike. And the answer "I don't know that yet" is okay! What researcher knows everything straight away? Perhaps the next visit to the Schludernser Au forest or the one after that will shed some light...

A lovingly designed research booklet is used to write down the research results and to continue researching next time. The booklet will be available from spring 2024 at the Schluderns and Mals information offices and can also be found in a special box at the entrance to the nature experience trail  in the Schludernser Au. The research booklet is available in German and Italian.

There is also a RESEARCH BACKPACK for the nature experience trail in the Schludernser Au, which can be borrowed from the Schluderns and Mals information offices from spring 2024 for a deposit. With the 12 aids and tools from the backpack, the tasks are even easier to solve. With a stethoscope, metre stick and beaker magnifier etc., researching in a team is even more fun. There are also plenty of research backpacks for school classes or groups.

You walk past the stations of the Way of the Cross (each around 300 metres long) until you reach the end of the hike, a charming little church in the middle of a dense forest.

The hiking circuit around the Kummersee near Rabenstein/Corvara is easily negotiated and highly worthwhile. Enshrouded in legend, the lake in the Upper Passeiertal Valley combines the splendour of the terrain with the enjoyment of hiking and an appreciation of history. In the summer months, it takes only 2.5 hours to circumvent this former lake basin situated at an altitude of 1,340 m, with an elevation gain of 350 m. Sturdy footwear and thermal, weatherproof clothing is a necessity. Be sure to always stay updated on the current weather and forecast, as well as snow conditions. The eight didactic stations along the lake route help to illustrate the story and peculiarities of these waters and surrounding territory.

Tip: Free folder "Kummersee-Rundweg" in the information offices of the valley available.

Enjoy a shady hike to the Paul Grohman Monument, the first climber of the Sassolungo. This route winds through a forest, providing shelter from the sun. Immerse yourself in nature and discover the monument dedicated to the pioneer Paul Grohman.

15 covered wooden pillars have been erected between Kasern/Casere and Heilig Geist/S. Spirito. Each of these stations features carvings showing the suffering of the Lord. The creation of the trail was initiated by the Youth Service of the parish of Taufers in the 1980s. In collaboration with Catholic youth groups from several parishes in the Ahrntal valley and students from St. Jakob‘s Carving School, the dream was transformed into a beautiful reality. Each station is characterized by the arrangement of figures and embedded symbols from modern life, together with appropriate passages from the Scriptures. Heilig Geist (meaning Holy Spirit) is a dignified and sacred place, through history and the faith and dedication of many generations. Nobody knows exactly when the first chapel was built for the many travelers who used the Krimmler Tauern as a crossing into Pingzau and Salzburg.

Marvel the impressive spectacle of the Rötbach waterfall above Kasern/Casere. Feel the cooling freshness on your skin, breathe in the pleasant fresh air and admire the colorful light reflections when the sun shines.

Starting at Hotel Sonneck in Schabs you follow trail no. 9 just above the service area Lanz in the direction to the lime pits. The first one displays a huge map with a description of its historic background. Keep following trail no 9A and past the little chapel „Urlaubsstöckl“ in direction to Aicha. For the return you can use the forward run or trail 8A „Ochsenbühel“ which leads to trail no 8 to Schabs. Then you follow the cycle path until you reach the starting point again.

The “Places of Power and Forest Therapy - Balance” themed trail connects people with nature and its healing powers. Meditations are offered at various stations, allowing the energy of nature to have an effect on body and mind. Geomancy, an ancient knowledge of the interactions between cosmic, earthly and human energies, helps to recognize places of special energy. Places of power, zones with increased earth radiation, promote well-being. Forest bathing establishes a deep connection to nature through mindfulness, which strengthens the immune system and brings inner peace.

Now this meditation trail will bring psychic and therapeutic enrichment to everyone who experiences it as an alternative to the consumerism of our times.

The magic trail in Riffian with 20 stations invites children and adults to discover a fantastic world of magic and sorcery. It leads into the deep forest, past a wishing wheel, the labyrinth with the petrified face, eerie voices and obstacles to climb through. Once we reach the highest point, the giant magic wand awaits us, leaving nothing to be desired. On the way back, we pass a witches' village, ringing trees and a magic tunnel. With the flying carpet, we float through the gate into the children's factory town. There we can take part in building the city. After skilfully overcoming the city moat and dusting off the magic dust, "only" the experience remains. The artistically designed stations have been created from materials provided by the forest and thus contribute to the magic of the trail.

Marvel the impressive spectacle of the Frankbach waterfall above St. Johann/San Giovanni. Feel the cooling freshness on your skin, breathe in the pleasant fresh air and admire the colorful light reflections when the sun shines.

Special Feature Wellness Trail Weißenbach/Rio Bianco. The mountain village of Weißenbach/Rio Bianco—with its rich diversity of local herbs and the elemental forces of water, air and light—offers the ideal setting for the Weißenbach/Rio Bianco Wellness Trail.

Regular exercise amid nature works as an active preventative, helping to achieve a balanced harmony between mind, body and soul. The mountain village of Weißenbach/Rio Bianco provides the ideal backdrop. With its unique and beautiful nature, colourful diversity of local herbs, and elementary forces of water, air and light, this outstanding natural landscape cried out for health trails to be created here.

The three trails represent the three basic pillars of the Kneipp therapy: phytotherapy (the use of natural extracts as medicine) is explained on the Herbal Trail; the cold hydrotherapy can be refreshingly experienced on the Kneipp trail; and the principle of finding a balanced lifestyle through exercise is demonstrated on the Exercise Trail.

Kasern/Casere - Hochwieser Alm - Biotope Wieser Werfa - Waldner See/lake - Kasern/Casere

We move through an area of small streams, mountain rivers and moraines („Wieser Werfa” und “Wieser Moos”) and mountain lakes (Waldner See). At the same time we enjoy panoramic views of the glaciated world of the „Hohe Tauern” mountains as well as the dark peaks of the “Durreck Group“, a core landscape of the Nature Park “Rieserferner-Ahrn”. Historical pathways across the „Hundskehle” tell of former close contacts with the neighbouring people in “Zillertal” valley.

Waalwege are paths along the ancient irrigation channels. The Algunder Waalweg Trail is split into two parts with a lenght of 5 to 6 km. The hike leads along an historical irrigation canal. The canal trail is almost flat. It is therefore ideal for older people or families with children. Hikers, young and old, will be rewarded with fantastic views of Lagundo/Algund as well as the entirety of Merano/Meran and the surrounding area.

This easy and pleasant tour leads you through the wild nature from Ortisei to S. Jacob. This forest experience, which is well suited for families with children, is a hike with a unique view of the Sassolungo.

Trail of Legends in Val Sarentino/Sarntal | A hike with a theme: Legends of South Tyrol | Trail of Legends in Val Sarentino/Sarntal | Directions | Starting point: Wippingerhof

The Ahrntal Sun trail takes you to several traditional mountain lodges where you can stop to eat and through magnificent flower fields on the sunny side of the Zillertal Alps. You will get to see breathtaking views of the Ahrntal (valley), of the Dolomites and of the Rieserferner mountain group. Particularly impressive are the pastures and the beautiful flowers on the mountain meadows in almost alpine terrain. Up here the farmer produces food in accordance with nature and he gives the land back what he takes from it. You will get an insight into the difficult life as it once was up in these meadows and can compare it to the much less difficult life up there today. If you get hungry, you can always try the typical specialties from the area.

Marvel at the spectacle of the thundering water at the Pojer waterfall near Luttach/Lutago. Feel the cooling drops of water on your skin, breathe in the soothing freshness and enjoy the special microclimate of the surroundings and the colourful light reflections in the sunshine.