Wędrówki i wycieczki w Południowym Tyrolu

Do you already know the South Tyrolean lowlands? The wine region around the caldaro Lake? Ride your bike from Naturns to Merano, through the beautiful Adige Valley to Caldaro lake, past flowering meadows, small villages and always surrounded by a beautiful mountain panorama. So that you do not have to deal with the question of how to get you and your bike from Caldaro back to Naturns, we organize a bike shuttle. Length of route: ca. 60 km Phone number of the shuttle driver: +39 335 6523230 Limited booster seats for children are available. Dogs are transported only on request and with muzzle.

E-Bike Tour – Freiberg - Merano Our Freiberg Tour begins in Algund. From there we ride along the signposted cycle track into Merano. In the spa town we ride along various side streets in the old town and soon reach the cycle track that leads into the Passeier Valley. At Lazag we leave the cycle track and reach the lovely Merano district of Obermais, from where we cycle in the direction of St. Georgen as far as Goyen Castle. Next we cross the Naif Valley and reach the Freiberg, where a fabulous view of Merano awaits us. We then cycle along Panoramastrasse to the Rauthof wine tavern, where we take a well-deserved break. The return journey is via a lovely route back down into Merano and then on to Algund. Participation at own risk. Difference in altitude: 650 metres

Meeting point: 10 a.m. at the Klobenstein railway station/goat. Duration: 5 hours, walking time: 4 hours, refreshment along the route. Price: € 15, kids € 5, free of charge with RittenCard. Languages: German and Italian. On this hike to the most beautiful places on the Ritten, the hiking guide Sepp Lamprecht tells interesting things about life and people, gives tips and hiking suggestions. At the very heart of South Tyrol, above the region’s capital city Bolzano, reigns the high plateau of the Ritten mountain. All of its 15 villages, some smaller than others, scattered from the lovely vineyards in the valley all the way up to the breezy altitudes of alpine highlands, offer recreation, culture and tons of nature to experience and enjoy. Lose yourself in the vastness of one of the world’s most beautiful views. Revel in every bite of tasty culinary treats and relish every bit of wholesome relaxation. And if you’re craving action and adventure, find your natural high in the diverse and breathtaking landscape. Registration required!

ONLY GERMAN AND ITALIAN SPEAKING GUIDES Meeting point: at the Mineral Museum Museum visit: An introductory film provides a comprehensive overview of the origin and nature of the minerals displayed in the museum. After a 2-minute ride by private car and a subsequent hike (approx. 20 minutes) you reach the excavation site, where you will search for Geodes of Teis under the expert supervision of a collector. Note: Due to Paul Fischnaller's advanced age, the excursion will be led by another experienced collector. Tools are provided by the museum. Hiking boots recommended. In the case of drizzling rain, the tour will take place anyways. If it is raining more heavily the tour will be postponed or cancelled. Participation at your own risk! Duration approx. 3 hours Price: adutls 22,00 € - children (6-15 years): 10,00 € - children under 6 years are free. Reduction with the DolomitiCard. Registration and information: Mineral Museum +39 0472 844522 or Tourist Information Office +39 0472 840180

Kick off the week with an unforgettable family adventure! Our leisurely hike to the Angerer Hut (with a stop for refreshments) offers breathtaking views, fresh mountain air, and a well-deserved break with local delicacies. Perfect for young and old – let’s explore nature together! Participants: max. 25 people | from 6 years Reduced participation for people with disability: • Disability 1–74 % > 50 % reduction for the person with a disability and 1 accompanying person • Disability 75–100 % > 100 % reduction for the person with a disability and 1 accompanying person We kindly ask for your understanding that the reduction can only be granted when booking by phone or in person directly at the Olang Tourist Office.

A shuttle service takes you from your hike in the Pfossental valley back to Naturns in comfort. A limited number of booster seats are available for children. Dogs are only transported on request and with a muzzle. Phone number of the driver: +39 335 6028222 The outward journey must be booked separately. Bicycle transportation is not possible.

Shuttle Val di Fosse - A shuttle minibus takes you from Naturns to the Vorderkaser parking lot. From there you can hike through the charming Val di Fosse. The Alpine adventure trail is considered one of the most beautiful sections of the Merano High Mountain Trail and offers unique views of the mountain giants of the Texel Group. Limited booster seats are available for children. Dogs are only transported on request and with a muzzle. Bicycle transportation is not possible. The return journey must be booked separately.

From the Jochgrimm/Passo Oclini car park (individual arrival), the hike with hiking guide takes about 50 minutes through flowering alpine meadows and fragrant mountain pine forest up to the rocky, white summit of the Weißhorn/Corno Bianco (2313 m). At the top will be served a small South Tyrolean snack as well as wine and apple juice - and a box seat for the fabulous alpenglow. Headlamps are provided for the 30-minute descent. Those who want to experience this special tour need good shoes and should be sure-footed. Duration: 2 ½ h | Hiking Time: 1 ½ h | Difficulty: medium | Difference in altitude: 325 m | Requirement: walkers must be well-equipped and have e head for heights

Would you like to learn more about the crunchy all-rounder apple? Then a guided apple tour through the orchards is just the thing for you. Our fruit farmer will accompany you and tell you everything you need to know about this diverse fruit. As a culinary conclusion, you can expect a tasting of delicious apples and apple juice. The guided tour will be in German.

A truly special experience awaits you early in the morning: together we hike into the new day and ascend the Spitzhorn at Kronplatz. At the top, we’re rewarded with a breathtaking sunrise overlooking the quietly awakening mountain world – a magical and peaceful moment you’ll never forget. Pracken - Spitzhorn. Duration: ca. 1,5 h; altitude difference: 370 m. Participants: max. 20 pers. | from 11 years on Reduced participation for people with disability: • Disability 1–74 % > 50 % reduction for the person with a disability and 1 accompanying person • Disability 75–100 % > 100 % reduction for the person with a disability and 1 accompanying person We kindly ask for your understanding that the reduction can only be granted when booking by phone or in person directly at the Olang Tourist Office.

With all your senses on the trail of wild herbs. Together, we will create a plant-based product to take home and afterwards taste delicious herbal delicacies. Participants: max. 12 pers. Reduced participation for people with disability: • Disability 1–74 % > 50 % reduction for the person with a disability and 1 accompanying person • Disability 75–100 % > 100 % reduction for the person with a disability and 1 accompanying person We kindly ask for your understanding that the reduction can only be granted when booking by phone or in person directly at the Olang Tourist Office.

An unforgettable tour to the most beautiful mountain lake in the Dolomites: Lake Braies. The bike tour starts in Monguelfo and first follows the cycle path to Ferrara. From there, continue on the forest road that leads directly to S. Vito. The final section, about 2 kilometers long, runs along the main road. Compulsory use of helmets. Refreshments possibility. Difficulty: easy. Length: 11 km. Duration: 09:00 am.-12:00 am. Cycling time: 2 hours. Difference in altitude: 390 m. Meeting point: at 09:00 am. at the Papin Sport bike rental at Monguelfo train station. Costs: 10€ with Guest Pass Val Casies Valley-Monguelfo-Tesido, 20€ without Guest Pass Val Casies Valley-Monguelfo-Tesido. E-bike rental extra. Registration: Online booking no later than Monday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office of the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978 436.

ONLY IN GERMAN AND ITALIAN LANGUAGE Guided hike to the trenches in Teis with local wine tasting in the caves. Followed by a visit to the temporary exhibition "Noble stones, noble tones - Crystals and wines from around the world.” The experience concludes with a traditional snack. Price: 30,00 € per person

Climbing is fun, not only for the children! On the climbing wall we train strength and agility in a completely playful way. But we also experience community and learn what it means to act in a self-determined way. By exposing ourselves to calculable risks, we experience success and failure and learn how to deal with them. The course is aimed at children from the age of 8 and adults. Note: Children under 12 must be accompanied by a parent!

The meeting point is the parking lot at the valley station of the Jochtal cable car in Vals. From there, we will drive together in private cars to the starting point of the hike at the Fane Alm. Carpooling can be arranged on site. Please note: Parking at the Fane Alm is subject to a fee. South Tyrol is renowned worldwide for its majestic mountains, clear Alpine lakes and idyllic walking itineraries. From the meeting point, we will drive together to the starting point of our excursion, located by the Fane Alm car park (1,700 metres). Following the path to Aschila, we will reach the Marblsee lake (2,250 metres) and then the Wildensee lake (2,532 metres), which at 46 metres is South Tyrol’s deepest Alpine lake. The return route will take us through the Labiseben Alm pasture and the Valler Schramme gorge back to Fane Alm. Refreshment points: Fane Alm huts, Labiseben Alm hut. Total walking time: approx. 5 hours, covering a distance of 15 km and 850 metres of elevation gain. Price: With Almencard: from 12 years: 10€ With Mobilcard and others: 20€

Admiring the sunrise in the mountains is an unforgettable experience that captures us with its charm - goose bumps guaranteed. After passing the first few metres of altitude by shuttle bus, our hiking guides will accompany you to the Stoanernen Mandln (Stone Men). A true place of energy with a 360-degree panoramic view. Followed by a tasty breakfast at an alpine hut before returning to Avelengo village. Route: shuttle bus to "Arzimus" (just below the Stoanernen Mandln) - Stoanernen Mandln - breakfast at an alpine hut or restaurant - Hafling village Departure: depending on sunrise with the shuttle to Hafling village/possibility to go up to Verano A headlamp can be borrowed from the tourist office upon request. Photographs and videos may be taken at the event for the purpose of documenting and promoting the event and the area. The recordings may be used and published on websites, in social networks and in the media in compliance with data protection regulations.

Experience the new suspension bridge over the Marterloch! Our shuttle will take you (advance booking via www.jenesien.net or at the Jenesien tourist office is obligatory/special journeys on request) very close by - from there it's only a 10-minute walk to the spectacular view at a height of 130 metres over a length of 272 metres. A feeling almost as spectacular as flying!

Experience a challenging mountain hike in and around Olang – guided by our experienced hiking guide, you’ll follow diverse trails through stunning natural landscapes. Participants: max. 15 pers. | from 11 years on Reduced participation for people with disability: • Disability 1–74 % > 50 % reduction for the person with a disability and 1 accompanying person • Disability 75–100 % > 100 % reduction for the person with a disability and 1 accompanying person We kindly ask for your understanding that the reduction can only be granted when booking by phone or in person directly at the Olang Tourist Office.

Together with our mountain guide Manuel we will start our crossing of the Prags Dolomites from the Brunst Alp. After two hours of hiking we will reach the start of the fixed rope route, where Manuel will give us a short introduction to the equipment. As soon as the climbing harness is properly fastened and the helmet is on, we will start our adventure. After a breathtaking, beautiful climb of difficulty level A (easy) we will reach the exit. If time permits, we will climb up to the summit cross at the Hochalpenkopf and enjoy the spectacular panorama in the middle of the Dolomites, with views of the Prags Dolomites, the Rieserferner and the Zillertal Alps. After a short rest we will descend step by step to the Pragser Wildsee Lake and let the day end comfortably.We will return to Olang by bus and by train and we will look up to the mastered summit with amazement. THE TOUR OF THE VIA FERRATA MAY VARY. Partecipants: min. 3 people - max. 7 people | from 14 years on

Discover the Via Artis on Kronplatz every Monday together with a hiking guide – the highest open-air art gallery in the world at 2,275 meters above sea level. The 6-kilometer circular trail showcases six artworks by local artists, crafted from damaged wood resulting from storm and snow pressure in 2018 and 2019. Participants: max. 15 people | from 11 years The cable car ticket is not included in the registration and must be paid on site at the valley station. Reduced participation for people with disability: • Disability 1–74 % > 50 % reduction for the person with a disability and 1 accompanying person • Disability 75–100 % > 100 % reduction for the person with a disability and 1 accompanying person We kindly ask for your understanding that the reduction can only be granted when booking by phone or in person directly at the Olang Tourist Office.

Note: currently, the tour is only offered in German and Italian. Take part in the icy experience with our mountain guide Robert Ciatti and feel the glacier with all your senses. Take the cable car from Kurzras to the glacier. The rest of the route takes you to the glacier tongue. From here, you will use harnesses, crampons and a rope to cross the Hochjochferner glacier. You will be shown the special features of the fascinating glacier world and daredevils can be abseiled into a crevasse. The descent is via the Schöne Aussicht mountain hut back to Kurzras. Additional information: high alpine tour; walking time: approx. 6-7 hours incl. practice on the glacier; good basic physical condition as well as good footwear and surefootedness required min. 2 participants; max. 10 participants.

From Laion, we take the public bus to Ortisei. Our tour begins with a ride on the funicular to the Resciesa mount. From the mountain station, we take the path to Cason alpine hut and than to the summit cross of Resciesa, at an altitude of 2,280 metres. There we can enjoy a breathtaking sunset. After sunset we descend to Ortisei, to the Martin bus stop, where the taxi takes us back to Laion. Please remember to bring a packed lunch, as there are no planned stops at restaurants or huts along the way. Height difference in ascent: 160 m Height difference in descent: 780 m Distance: 8 km

The journey takes place by taxi to Aica di Fiè. From here, we hike with our guide Herbert to the Tschafon plateau. The ascent to the Tschafon hut passes through shady coniferous forests. From the hut, we reach the peak of Mount Balzo and enjoy the view. After the lunch break, we descend towards Wuhnleger with a view of the Rosengarten massif and leisurely return to the starting point. The return journey is again by taxi. Height difference in ascent: 630 m Height difference in descent: 630 m Distance: 10,5 km

If you hadn’t realised it before, when the first rays of sun timidly appear on the surrounding peaks you will see just how much it was worth getting up so early. A sunrise mountain tour on the Schlern mountain is a very special experience. A shuttle bus will take you to the Saltner Tschapit hut, where the ascent begins. Equipped with headlamps, you will arrive at Monte Petz (2,564 m) at around 6:50, in perfect time for the sunrise. After this natural spectacle, a well-earned breakfast awaits you at the Schlernhaus mountain refuge, also known as the “castle in the mountains”. DURATION OF THE HIKE (WITHOUT REST) 2:15 h from Saltner Tschapit hut to Monte Pez (4,8 km; 755 m uphill) 15 min from Monte Pez to Schlernhaus mountain refuge (0,6 km; 110 m downhill) 1:25 h from Schlernhaus mountain refuge to Saltner Tschapit hut (4,2 km; 645 m downhill) 1:15 h from Saltner Tschapit hut to Compatsch (4,1 km, 135 m uphill, 128 m downhill)

ATTENTION:currently, the tour is only offered in German and Italian After a leisurely hike along the Via Vinum Venostis wine trail accompanied by winemaker Thomas Plack, you will have the opportunity to visit the vineyard and taste four to five organic wines each where its respective variety is cultivated. At the end of the tour, the winemaker personally takes you on a tour through his cellar.

Experience the autumnal alpine splendour during a mountain bike tour together with the Bike Academy Sesto Dolomites. After a few easy uphill sections, you will be rewarded with a marvellous view of the Three Peaks. After a well-deserved break, you return to the village of Sesto. We start at the Bike Academy Sextner Dolomiten and tackle the first 4 km on a forest road to the Rotwandwiesen (1,950 m). From there, we go over the Schellab-Alm down to the Kreuzbergpass, where trail No. 146 takes us to the Coltrondoalm (1,880 m). We continue on past the Nemesalm Hut to the Klammbachalm (1,950 m). In the end, we return to Sesto. Tour Facts - Start: 10:00 AM at the Bike Academy Sextner Dolomiten - Style: Scenic panorama tour to kick off the week in style - Elevation gain: approx. 1,000 m - Distance: approx. 30 km - Skill level: S0/S1 – easy to intermediate (basic riding skills required) - Gear: Helmet & gloves required, knee pads recommended - Lunch stop: At the Klammbachalm – views & flavors galore - Return: approx. 3:00 PM

Join us for an autumn E-Bike Tour through the golden vineyards surrounding the Isarco Valley. We start in Laion and follow a varied route through Tiso and Albions all the way to Chiusa. Along the way, we enjoy stunning views of the colorful vineyard slopes and taste a typical South Tyrolean wine grown right in this region. 34 km 980 m elevation gain

The highlight for Your holidays in the holiday region 3 Zinnen in the Dolomites: Sunrise at the Three Peaks min. 5 people

Mountain hike, starting from Flading (1,485m), via trail no. 30 to the Gleckalm (2,265m - not serviced). The first part of the ascent takes us through predominantly wooded terrain via the so-called Stiegen up to the altitude of the Klammalm. This is followed by a short, flatter section before we tackle the second altitude level. Passing the impressive Gleckbach waterfall, we quickly gain altitude. Another beautiful waterfall, which flows into a deep basin, can be seen at the top of the second altitude step. After reaching the ridge, the plateau of the Gleckalm opens up with great views. Take a picnic break here or at the nearby Gleckalm mountain hut. The return route follows the ascent path in the upper section and then leads us to the Klammalm, where a stop for refreshments is planned. We then descend to Flading via trail no. 12. Total distance: 9.2 km Ascent altitude: 780 m Total duration: 7 hours (including breaks) Difficulty: challenging - short, slightly exposed sections, surefootedness is required, good physical condition is essential. Participation for people aged 12 and over!

Join us on a special herbal hike on the Nörderberg mountain of Tschars and immerse yourself in the fascinating world of medicinal plants, trees and shrubs. Under the expert guidance of Melanie, herbalist and phytotherapist, we will discover the treasures of nature and learn exciting facts about traditional folk medicine and modern wild herb cuisine. On our leisurely walk to the Alpine pasture Tablander Alm, we will learn which medicinal plants grow right on our doorstep, how to recognize them and what mythical stories surround them. Melanie gives practical tips on how we can integrate the power of plants into our everyday lives - whether for health or culinary purposes. Be inspired by the diversity and beauty of nature. (only in german language) IMPORTANT: The return journey must be booked separately: Shuttle Schartegg/Naturns (return journey) Ticket: Return journey herb hike.