Wędrówki i wycieczki w Południowym Tyrolu

Starting at Lake Anterselva 1642 m, the route takes you past the Steinzgeralm, also known as Montalalm, up to the Vogelgrant summit 2277 m. Surrounded by the stunning mountain scenery of the Rieserferner Group to the north and the peaks of the Val Casies Valley to the south, this easy introductory tour becomes a memorable experience. Backpacking provisions. Difficulty: easy. Time: 08:00 am.-04:00 pm. Altitude difference: 700 m. Lenght: 12.5 km / 2.5-3 h. Meeting point: 08:00 am. at the train station in Monguelfo. Costs: Single tour GP 125 €, 135 €. 3-day package GP 350 €, 360 €. Each additional tour GP 50 €, 60 €. Registration: Online booking by Sunday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

The Plätzwiese high plateau in the Pragser Tal Valley is a high plateau at 2000 m. From the parking area, you can already see two of the three possible ski touring destinations: the Picco di Vallandro 2839 m and the Pyramid (Crepe di Val Chiara 2711 m). The third ski tour, right in the heart of the Hohe Gaisl, the Pinscharte at 2565 m, can only be glimpsed from the refuge Plätzwiesenhütte. All three tours have one thing in common: you’re surrounded by the Dolomites, with stunning views of the Three Peaks (Tre Cime di Lavaredo). Snow and weather conditions will decide your destination on the day. Refreshment stop after the tour on the Plätzwiese. Difficulty: Pyramid easy, Picco di Vallandro and Pinscharte medium. Time: 08:00 am.-04:00 pm. Altitude difference: Helltaler Schlechte: 720 m. / Pin-Scharte: 750-1150 m. Lenght: 9 km / Helltaler Schlechte oder Dürrnstein: 2-2,5 h / Pin-Scharte: 2,5-3 h. Meeting point: 08:00 am. at the train station in Monguelfo. Costs: Single tour GP 125 €, 135 €. 3-day package GP 350 €, 360 €. Each additional tour GP 50 €, 60 €. Registration: Online booking by Thursday, 05:00 pm. at www.gsieser-tal.com/programme or directly at the tourist information office from the Dolomites Panorama Region Val Casies Valley-Monguelfo-Tesido, T. +39 0474 978436.

What is transformative breathing and how can our breath help us to banish stress and access vital energy? The answer to this can be discovered in this outdoor breathing exercise workshop. After a short walk of about 15 minutes and in magnificent nature surrounded by pure air and the gentle rustle of the trees, our yoga instructor will show you how to consciously control your breathing and use it to reduce your stress levels, gather more energy and find inner peace. No matter whether you are a beginner or more advanced, in this workshop you will enhance your skills and find a deeper connection with yourself. Experience the astonishing power of breathing in profound harmony with nature.

Thanks to the sunny location, the mountain season starts earlier in Naturns than elsewhere. We open the new season on the Merano High Mountain Trail together with the mountain farmers of the Naturnser Sonnenberg mountain. The mountain farmers provide rare insights into their lives, traditions and everyday life. Another highlight is the culinary offer. The Sonnenberg mountain inns and farm taverns will spoil you with tasty dishes from the region.

In the evening, when calm descends on Brixen and most people retreat to their homes, we set off on a special hiking experience. We hike in the soft evening light, enjoy the atmospheric sunset, and stop for a refreshing break. In the soft light of the full moon, nature can be perceived in a particularly intense and conscious way. Duration: 2–3 h | 7 km | ↑ 150–200 m | easy IMPORTANT: all guides are German and Italian speaking

Guided tour of the Terlan's wine path. You will hear (only in German language) about the history of winegrowing, the vineyard plots, the varieties, the vine-training systems, and the estates and mansions you will encounter on the path. Space: 2 hours. Participation is free of charge. Registration required at the Terlan Tourist Office.

Hike, discover the natural surroundings and enjoy a fine glass of wine. What on earth could be more pleasant way to spend a beautiful day? That's exactly what the team at wein.kaltern thought and that's why they invited visitors from near and far to Kaltern for an unforgettable spring day. The team at wein.kaltern was convinced that such an open door event would be a wonderful chance to combine a visit to one of the partner businesses with a stroll through the unforgettable village landscape and a fine glass of wine. The concept really took off and the event was a great success.

One of the most beautiful and panoramic routes to this spectacular panoramic mountain in the Merano region is via the Heini Holzer via ferrata. The 550-metre climb is perfectly secured with 1000 metres of steel cable and is of medium difficulty (A - B - B/C). Under the expert guidance of a certified mountain guide, you conquer the impressive passages on the rugged rock faces of Ifinger peak. Via ferrata beginners and families with children from the age of 14 who enjoy walking and climbing will find here a feasible sporting challenge and enjoy an unforgettable experience!

Experience an unforgettable day of hiking with the music group ‘Tiroler Herz’.

Shuttle bus ride from Naturns to Katharinaberg, where you will be welcomed with a drink.

Leisurely hike on the Meraner Höhenweg trail to the ‘Linthof’ mountain inn.

Musical interlude by the music group ‘Tiroler Herz’.

Afterwards, stop for refreshments at the Unterstell farm and return individually by cable car.

Walking time approx. 2.5 hours, altitude difference approx. 200 metres.

The price includes the shuttle bus to Monte Caterina and the descent by the Unterstell cable car.

From game to game: Galloping into the Middle Ages is every spring the returning motto in the Dolomites region Seiser Alm. After the start at the Trostburg Castel in Waidbruck/Ponte Gardena the tournament goes on with four stages: at the Kofel/Mount Calvary in Kastelruth takes place the traditional ring jousting. The second game, the labyrinth, is on program at the Matzlbödele in Seis.The third of four stages takes place at the Völser Weiher lake with its gallop. The tournament concludes with the game at Prösels Castle, the ride through posts. Program on Friday, May 29 From 17:30 Beginning of the village festival in Kastelruth Program on Saturday, May 30 From 14:30 Big opening parade in the village of Kastelruth From 15:30 Opening ceremony and start of the festival followed by concerts of different bands and live music Program on Sunday, May 31 7:00 am - Start of the "40th Oswald von Wolkenstein Ride" at the medieval Trostburg in Waidbruck 9:30 am - 1st tournament game: "Ringstechen" at the Kofel in Kastelruth 11:00 a.m. - 2nd tournament game: "Labyrinth" at Matzlbödele in Siusi allo Sciliar 12:40 p.m. - 3rd tournament game: "Obstacle gallop" at the Völser Weiher in Völs am Schlern 2:20 p.m. - 4th tournament game: "Tor-Ritt" Heinz "Bummi" Tschugguel at Prösels Castle, followed by the award ceremony and closing party. Entrance Price: 15,00€

Traditional Alpine folk music: reinterpreted by emerging South Tyrolean artists!

On the majestic Nörderberg Mountain in Naturno/Naturns, the Alpine mountain hut season kicks off with a new music festival showcasing upcoming South Tyrolean talent, reinterpreting traditional Alpine folk songs. Throughout the day, four different groups are scheduled to perform at four mountain huts on the Nörderberg.

Guided excursion to discover your vital energy, inspired by the four elements - water, earth, air and light - with a well-deserved stop at a cosy mountain hut. An experience that combines harmony, landscape and wellness, touching body, mind and soul.

Height difference: 342 m
Difficulty: easy

Experience Villabassa's history up close on a guided field name hike! Discover the significance of old field names that once shaped paths and places on an easy hike. Our hike takes you along an idyllic route where you can immerse yourself in the stories and legends of special names. Participation is free, but prior registration is required. Join us and contribute to the preservation of our cultural heritage! in Italian