Le long de la piste de ski de fond

The Cross country and Biathlon Center Südtirol Arena Alto Adige is situated directly on the Lake of Antholz. During the winter time you can do cross Country and Biathlon like an athlete. Every year, the Biathlon World Cup takes place in this amazing environment of the Rieserferner mountains. During the summer season you can participate at a guided tour in the building or shoot at the shot disc and run and enjoy the beautiful nature.

Vedl Verzon is a challenging track with a dynamic profile, suitable for experienced cross-country skiers. After a first steep ascent, the track continues on slightly hilly ascents and descents through small alternating forest sections.

easy slope from Rasun di Sopra to Rasun di Sotto, ideal for beginners (natural snow)

With its easy ascents and descents through quiet forests and meadows, Mont Dessot is the ideal track for beginners and inexperienced cross-country skiers. With its 2,5 km length, it is also ideal for warming up. 

The cross country skiing centre- zënter de paslunch Alta Badia is situated in Sciaré/Armentarola, 3 km from San Cassiano. The trails stretch for about 26 km across meadows and forests at the foot of the Conturines, Lavarella and Settsass mountain range. At the starting point of the trail you will find a service centre with ski school, ski rental, toilets, changing rooms, bar and restaurant with hot food served throughout the day.
The cross-country ski trail is suitable for both classic and skating and, in addition to the yellow marked practice trail, offers eight routes of varying difficulty: Sas Dlacia, Sciaré, Pinais, Pre de Costa, Störes and Conturines. The last two are intended as racing or training tracks.

In case of insufficient snow conditions, about 4 km of trail are artificially snowed.

Monte Pana offers 30 km of well-marked trails.

The recent 8 km loop to the Palusc meadows is ideal for leisure skiers, while more expert skiers can enjoy demanding climbs and challenging downhills by combining the 2.5 km, 3.3 km, 3.75 km, 5 km and 7.5 km long trails. You can then reach Alpe di Siusi by either an arduous trail or by bus.

The Nordic Arena in Dobbiaco is one of the largest sports centres in Val Pusteria and offers many opportunities for sport and entertainment, in summer and winter. In the winter cross country skiing tracks are laid in the arena and on the roof of the building. In the summer, there is a professionally designed roller skating track. A further highlight of the Nordic Arena is the climbing facility. The Nordic Arena also boasts floodlit tennis courts (1 clay court and 1 court with artificial grass), a conference and press section, restaurant and bar, cross country ski school and cross country ski hire and toilets.

Dobbiaco is renowned as an international world cup competition venue. It features 120 km of perfectly groomed cross-country tracks.

Whether you are training for a ski marathon, testing your limits on the FIS-homologised slopes, or prefer to do your rounds on floodlit tracks at night time  - here you will definitely find the right cross-country track for your requirements.
The Nordic Arena in Dobbiaco is the ideal setting for beginners, but also an ideal starting point for various cross-country routes.              

Boost your health through exercise in the fresh mountain air and enjoy the wonderful nature

The cross-country ski trail Weißenbach/Rio Bianco takes you through a breathtaking winter landscape in the alpine and family village of Weißenbach/Rio Bianco at 1300 m. This varied loop trail offers the ideal cross-country skiing experience for every age and fitness level. Breathe in the fresh mountain air and appreciate the unspoiled nature with every movement while promoting your health.

Ideal for families, beginners, and experienced skiers, this trail offers an unforgettable taste of the winter landscape. The idyllic Weißenbach/Rio Bianco invites you to experience nature’s beauty while staying active.

A perfect way to stay fit while enjoying the peace and beauty of the surroundings – the cross-country ski trail Weißenbach/Rio Bianco awaits you!

Sunny cross country slope on the Lake Antholz (near the Biathlon centre).

You can find the track entrance right next to the Tuscherhof inn. The slightly rising track leads you directly through the snow-covered winter forest to the Prags/Braies skilifts at Altprags/Braies Vecchia.
From there, you can continue till Brückele/Ponticello.

A long and fantastic tour through the entire Höhlensteintal/Val di Landro valley.
“Im Gemärk” is the German name for a pass height located at 1,530 m. Shortly before the pass, the provincial border runs between the provinces of South Tyrol and Belluno.

Easy trail circuit in Altprags/Braies Vecchia, which is above all sunny. The circuit has almost no incline and is therefore idel for beginners and children.

This cross-country skiing trail goes along the side of the Sextner Bach stream through idyllic scenery, climbing gently up to Sesto/Sexten. The stream gives this stretch a very special ambience; that’s why the locals call it the “Pleasure Trail” (Genussloipe). The destination is the restaurant & pizzeria "alte säge", which is definitely worth a visit. If you still have the energy on arrival, we recommend continuing on past Sesto and Moso/Moos further into the Fischleintal valley. There you'll find a wonderful skiing trail and the Talschlusshütte mountain hut, which never fails to impress with its stunning location in the Drei Zinnen Nature Park, surrounded by the magnificent Sexten Dolomites.

In Rein in Taufers / Riva di Tures there are different types of tracts. To be suited for everyone: amateurs or professionals, classic or freestyle. There are changing rooms and toilettes in the ski-center.

For the one who love the silence and the nature. The cross-country ski-track is 16 km long and goes parallel to the street, which conducts from Selva dei Molini / Mühlwald to Lappago / Lappach. Slope for both, classic and freestyle tecnique.

Demanding round-trip tours starting at the cross-country stadium in Toblach/Dobbiaco, often used as training tracks by various national cross-country teams from all over the world.

The slope is prearranged as agonistic and training area through the beautiful woods of San Cassiano.

crosscountry slope from Anterselva di Sotto / Antholz Niedertal till Anterselva di Mezzo / Antholz Mittertal
natural snow

This course is ideal for the coldest winter days, as it is all exposed to the sun; open only if there is enough snow!

Cross-country ski enjoyment on the cross country track from Toblac/Dobbiacoh till Aufkirchen/Santa Maria.

The 1, 2 and 3-km cross-country ski tracks (signposted in blue and green) are located in the first flat section and are ideal and highly recommended for beginners. The 5-km training track is suitable for experienced cross-country skiers (signposted in red); it is also certified for national cross-country races. For a longer cross-country tour (signposted in black), it’s possible to cross the entire valley in a 10-km long circuit whilst enjoying views of a fantastic mountain landscape, the Stevia and the Chedul Group, as far as the “Pra da Ri” meadow.
The cross-country school and ski rental are at the beginning of the slopes.

The Palusc track is the perfect choice for hobby cross-country skiers. The beautiful track leads gently up and down until reaching the sunny Palusc meadow. Due to unusually mild temperatures, were called for closed the Palusc variant trail and the trail from "Palusc" to "la Buja".

The slope is prearranged as agonistic and training area through the beautiful woods of San Cassiano.

This section begins in Tesido and winds through wide meadows and light woodland. The route is easy to ski and offers a comfortable link into the Val Casies Valley and towards Monguelfo – ideal for beginners, nature lovers or leisurely scenic tours.

The cross-country skiing track at the Passo delle Erbe, at over 2.000 hm, expand through the snow-covered mountain pastures of the Puez-Geisler Nature Park in front of the mountain Pütia, where the fresh air seems to glisten and the soothing tranquility of the winter dominates the Dolomites. The daily prepared track is ideal for cross-country skiing enthusiasts, who will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies.

Possiblity to rental cross-country ski in Antermoia.

From one end of the village, this 23 km track winds down into the Marebbe valley through the quiet forests and snow-covered mountain pastures of the Fanes-Senes-Braies Nature Park, where the fresh air seems to glisten and the soothing tranquillity of the winter dominates the Dolomites. On many different routes (rings), cross-country skiing enthusiasts will find ideal skiing conditions as well as breath-taking surroundings and inviting mountain inns offering mouth-watering delicacies. Group lessons and individual lessons are available at the San Vigilio ski schools.

At the very heart of San Vigilio di Marebbe, close to the Aqua Bad Cortina Oasis Hotel, a beautiful cross-country slope sets off along the romantic Mareo valley all the way to the Pederü mountain inn. One glimpse of the picture-book winter landscapes and you won‘t be able to stop yourself from grabbing your skis and setting off into the White fields and forests, to relax far from the daily hustle and bustle. The slope is suitable for both classic cross-country skiing and skating. For all winter sports enthusiasts who wish to learn or improve their cross-country skiing, there are two ski schools in San Vigilio which offer both group lessons and individual lessons (p. 20). And of course you don‘t have to ski the whole 23 km of the slope: The track is arranged in a number of routes (rings) which allow you to return to San Vigilio at any time. Alternatively, you can catch a Mareobus and Citybus service to Pederü or to the football grounds (Skibus stop) and start skiing at different points of the slope. Please contact the Tourist Board for information on snow conditions and the state of the slope: +39 0474 501 037. Use of the cross-country skiing slope is subject to a fee but free of charge for guests staying at a San Vigilio Tourist Office member facility!

You can find the entrance to the cross country ski trail directly at the Prags/Braies ski lifts. At the beginning the trail leads you a little downhill, then you keep on going straight until you come to a somewhat difficult ascent. Once you have reached the highest point, you are only a few meters  away from Brückele/Ponticello. A dreamy winter landscape awaits you on this section of the trail!

Please note: Due to the temperature fluctuations, there may be icy patches on the tracks!

"La Buja" means swale in Ladin and is therefore the name of this medium-difficulty track, which leads to the swale at the far end of the cross-country centre. From there you can reach Seiser Alm through a connection track.

The ski hiking trail from Schluderbach/Carbonin to Plätzwiese/Prato Piazza is only suitable for experienced and persevering cross-country skiers, as there are about 550 meters of altitude to be overcome.
The ski hiking trail is not only used by cross-country skiers, but also by winter hikers and ski mountaineerers.

Plätzwiese/Prato Piazza is a high plateao at 2.000m where is a magnificent panoramic cross country trail with the view over beautiful Dolomite peaks.

Cross-country ski enjoyment on the flawlessly prepared track looping through the beautiful village of Toblach/Dobbiaco.