Cyklistické trasy v jižním Tyrolsku

Fantastic trail with irrigation channels, ruins and apples at the southern edge of the forest in Laces.

Start at AquaForum and take the gravel path upwards (slight difference in altitude) on the so-called Rehpromenade and the fitness trail until you get to the irrigation system’s reservoir pond. Turn right before the bridge and follow the hilly trail through the cool forest winding along Hunter’s path and Neuwaal irrigation channel path until the Montani di Sopra castle ruin. The alternation between pedaling sections and slight downhill flow requires technical skills. The Montani di Sopra castle ruin awaits you with a wonderful view and the famous St. Stephen’s chapel with its frescoes. Technique fans will be enchanted by the fine hairpin trail before you return on relatively flat paths and along the Mareinwaal irrigation channel path. You can then enjoy a cool beer and a good dish along your way at Bierkeller, the pizzeria at AquaForum or in the village of Laces. Please note: Many “Share the Trail” sections! Descent and connection variants: Turn left towards Morter just after the cycle path below Montani di Sopra and then on the Morterer Leger route until the access to the Scheibenkofel Trail or up to the Holy Hansen Trail.

The route to the Niger pass links the biking region of the Seiser Alm to the biking adventure in the Eggental. You have to grapple with 562 m of elevation but can replenish your energies at the Refuge Niger Pass before you set off to explore the other biking region.

On the San Candido|Innichen to Brunico|Bruneck leg, the green color of the meadows, fields, and forests dominates the view. Along the railway route, sometimes through inhabited areas and sometimes through an undisturbed natural landscape, the bike path runs with a constant up and down from village to village as far as Brunico, the economic center of the Pustertal|Val Pusteria. 

After the start in San Candido, the absolute first destination that is reached is the village of Dobbiaco|Toblach, the highest point of the entire leg. Following the Rienza-Rienz down the valley, the cyclist will then continue on to Villabassa|Niederdorf and Monguelfo|Welsberg. Anyone who would like to enjoy a game of golf can do so here in the newly built miniature golf course. For all culture lovers, a visit to Welsperg Castle is recommended. From Monguelfo, it is not far to Valdaora|Olang. Riders will pass by all three parts of the village, namely Valdaora di Sopra|Oberolang, Valdaora di Mezzo|Mitterolang, and Valdaora di Sotto|Niederolang, and the only problem will be too many choices as to whether there should be a detour to the Kinderwelt (“Kid’s World”) of Valdaora, a visit to the Kron Arc Adventure Park, or a trip to the restored Venetian “Lipper Säge” (Lippa Sawmill).  From Valdaora, the bike path continues downriver through undisturbed nature until the small medieval city of Brunico is reached. Towering high above the roofs of the city is Brunico Castle, while further down on the via Centrale|Stadtgasse, a lively hustle and bustle is going on in the charming shops and the many cafes, inns, and restaurants. In Brunico, there are a whole variety of museums and art treasures to experience. Of particular significance is the Folklore Museum in Teodone|Dietenheim, the Messner Mountain Museum MMM RIPA which is housed in Brunico Castle, and the newest museum, the MMM Corones. The latter is located at an elevation of 2,275 m (7,464 ft.) on the summit of the Kronplatz|Plan de Corones, and it can be reached from Riscone|Reischach by cableway.

Possible variations along the route:

• Valle di Casies-Gsieser Tal Bike Route from Monguelfo to Santa Maddalena-St. Magdalena – 15 km (9.5 miles)
  Experience the rural lifestyle.
• Valle Anterselva-Antholzertal Bike Route from Rasun-Rasen to Anterselva di Mezzo-Antholz Mittertal – 13.5 km (8.5 miles) 
  On the route to one of the most beautiful high mountain lakes in South Tyrol-Südtirol.
• Val Badia Bike Route from Brunico to San Vigilio or to San Martin – 23 or 24 km (14.5 or 15 miles)
  Getting to know the Ladin culture and language.
• Valli di Tures and Aurina-Tauferer Ahrntal Bike Route from Brunico to S. Giacomo-St. Jakob – 36 km (22 miles)
  On two wheels through the realm of more than seventy peaks of three thousand meters (ten thousand feet).

One reaches the Bike Highline Meran/o through various Uphills, or by utilizing either the Aschbach cableway or the shuttle service. From the Bike Highline Meran/o there are various single and also forest trails returning back down into the valley. The stretch between the Tablanderalm and Mauslochalm mountain pastures is technically challenging. All other routes are generally accessible & do not present complications.

One of the classic tours on the Laces "Nörderberg" - real alpine pasture food included.

From the car park of the Laces sports stadium (SportForum) we start in a southerly direction to the AquaForum adventure pool, then turn right to the ice stadium (IceForum) and straight to the Latscherhof and then to the forest path in the direction to Magrinböden. The forest path is now moderately steep but constant in the direction of Töbrunn. From there we crank the final stretch slightly up and down to the refreshment stop at the Latscher Alm. Homemade products and good dumplings as well as drinks containing electrolytes delight our bikers hearts. We return to the valley either via the same forest trail, the Tarscher Alm forest trail, the "Roatbrunn trail" (S3) or the "4-wins-13 trail" (S2).

This tour leads to the child-friendly Marinzen Alm mountain hut. It is ideal for fit families and boasts spectacular views over Kastelruth. Biking newbies or less-fit bikers have the option of taking the Marinzen lift (bike transport) uphill, and then enjoy all the fun of the variety-packed descent. 

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

A fireworks of trails for experts with head for heights due to exposed S3-G5 passages at the Laces panoramic trail. S2 at the successive Propain trail.

The name of the Laces panoramic trail says it: the panorama is amazing. But this trail is also simply marvelous as it includes everything from technical and exposed passages with hairpins to flowing forest trails and stepped passages. Start at the mountain station of San Martino in Monte (1,740 m). First take the asphalt road and then the gravel hiking path no. 14. After about 2.5 km, the actual trail begins shortly after the Egghof.
Please note: There is a time regulation from 10 a.m. to 2 p.m. for hikers only!
The partially rather exposed path with some technical passages takes you along the slope passing by the Laggar and Zuckbichl ruins. You will be overwhelmed by the wonderful panorama again and again. After a few flow sections, steep hairpins and a short stretch where bikes have to be carried (S3-S4) you get to a forest road and can start the propain trail shortly after Patsch.

The trail becomes more flowing but with many narrow turns on the beautiful trail floor of Val Venosta’s Sun Mountain. The sunny slope declines sharply near the trail and clearings offer views of the apple orchards and the fantastic mountain world. This trail section of 550 depth meters was built with a width of 80 cm and thus offers security to beginners and leaves space for speed and airtime to experts. If you don’t want to get off the bike, a good turn technique and back wheel lifting are required in narrow turns. You can stop for a refreshment with view at Fisolgut near Castel Schlandersberg with a few extra meters.

Several “Share the Trail” sections are marked. The rest of trail no. 14 as well as trail no. 7 are for hikers only!

Bike tour Moos/Moso - Rabenstein/Corvara - Moos/Moso                                

This route from Kastelruth village centre to Seis am Schlern passes through the picturesque hamlets of Tisens and St. Oswald with their small chapels, the fascinating natural spectacle of the “Ice Hole” wind tunnels, the ruins of Aichach and the Malenger water mill. The route leads, in part, along ancient roads with tracks that have been worn down over the centuries and offers beautiful views over the Eisacktal, the Ritten and, naturally, the Schlern and its neighbouring mountains.
ATTENTION: the section from km 3.2 to km 4.2 is very steep (downhill) and narrow!

As an alternative option to the Seiser Alm cable car, you can tackle the ascent with pure pedal-power. The advantages: The road is car-free from 9am to 5pm, so nothing can get in the way of the fun. 

From the village center in Laas on the cycle path westwards through the orchards to Oris, through the Tschengls biotope further to Prad and over the "Prader Sand" to the fishing ponds.

This scenic bike tour follows the Adige River from Auer/Ora to Lake Garda, passing through charming towns, lush orchards, and vineyards. The route is suitable for cyclists of all levels, featuring well-marked bike paths and gentle gradients.

Fitness & Fun

This trail is best described as a bit of a rascal: cheeky, naughty, unpredictable and rough around the edges. The perfect trail to break a sweat and have tons of fun while toiling away. But a word of caution: It’s only suitable for riders who are already good at manoeuvring their bike safely.

Christian starts at the Bergfreundehütte inn, where it forks off from the Herrnsteig trail. After about 1 km, it merges with the Franz trail.

Length: 636 m

Difference in altitude: 92 m

Level: medium to difficult

„Bike fun underneath the Passo Furcia/Furkelpass“

This varied circuit leaves no room for monotony: along the Furkel stream, across woods, meadows and fields, on aspahlt as on gravel paths, with both gentle and steep stretches and 2 rest points... What more could bikers ask for?

Leisure point: Hotel Bad Bergfall and Inn Trattes.

Leisurely tour through the enchanted Prato forest to the castle ruin above Cengles/Tschengls. A stop at a special cultural guest house.

To reach the ruin of the Cengles Castle above the Venosta Valley, the trail leads from Prato/Prad in the Stelvio National Park in a south-easterly direction to the St. Johann church and further past the “Dürre Ast“ up to the Prato mountain farms. At the branch to Wittenberger Hof farm, the ground changes to gravel and a little later, the highest point has been reached (1,430m) at the streambed. During the descent on gravel and tarmac, the forest curtain opens up and with it, the view to the Tschengslburg castle ruin and the cultural landscape of the Venosta Valley covered with small squares. The view across green meadows on the other side of the valley with the sparse slopes and beautiful summits of the Monte Sole Mountain is, in any event, worthy of a stop to take a photo. You could stop in the Tschengelsburg, at Karl Perfler’s castle restaurant which has been developed to a cultural guest house. Then you leisurely pass the apple orchards and return to Prato at the foot of the imposing Tschenglser Hochwand mountain (3,376 m).

Tip: The field name Gungadria originates from the “Tschrinwiesen” fields at the Nittbach stream. The Romanic term “concha” (muscle) signifies the round or oval area indentations or hollow forms.

Der Radweg führt über das schöne Etschtal zwischen der Landeshauptstadt Bozen, dem mittelalterliche Städtchen Klausen und der Bischofsstadt Brixen entlang.

Feet off the pedals and full power along the Pumpline.

At the start below the Frommer Alm, you choose the path that branches off to the right and with a lot of momentum you have to conquer the Carezza Pumps over 1,6 km.

As racing cyclist one should meanwhile not miss this classic
On the 27th of May, 2014 won Nairo Quintana (MOV) this stage.

A flowing trailround without great increases. Shady forests at Monte Tramontana, closed forest roads, short single trails, green meadows in the valley basin and sunny slopes at Monte Sole.

This 20 km-long tour is characterized by its great variety, which you can only find in Val Venosta Valley. The tour starts in Laces and takes you to Tiss and Coldrano along the slopes of Monte Sole. Pass by Coldrano Castle, continue to the Tschanderle hamlet and cross the river. The tour then takes you through the village of Vezzano and back to Coldrano where you continue through orchards until you reach the Holzbrugg bridge. Take the forest road and then the single trail along Monte Tramontana to the weather cross above Morter. Cross the village of Morter and go towards Val Martello until you reach the junction for Montani Castle.

In 2002, the Trans Alp race led along this irrigation channel path until the so-called Magrin Böden. You then continue on the "Südtirol Cup" route until the ice rink and the asphalt road. Cross the recreation area in Laces and return to your starting point.

This multiple day tour leads through 3 countries, 3 cultures, including natural oases and cultural highlights. There are very good bus and train connections and numerous bike-friendly accommodations along the route. In South Tyrol, right behind the Brenner Pass, you can enjoy the alpine-mediterranean lifestyle and the southern ambience of the cities of South Tyrol. Let yourself be enchanted by the majestic beauty of the world-famous Three Peaks in the UNESCO World Heritage - Dolomites. Take advantage of the numerous opportunities to discover South Tyrol on a trekking bike. Well-developed cycle routes not only connect the cities of South Tyrol, but also lead you into the quiet side valleys surrounded by the Alps and the imposing Dolomites.

„At the borders of the Natural Park Fanes-Sennes-Braies“

Along the rushing Brunst stream you will enter the valley of the same name and continue on a winding stretch to finally reach your destination: the Alp Brunst where to enjoy a well-deserved pause.

Leisure points: Brunst Alm

From San Vigilio, pass through Pieve di Marebbe, follow the scenic road to Sares and San Martino (municipality of San Lorenzo) where, near the gravel quarry, you cross the main road and take the Val Pusteria cycle path, as far as Bistro Lanz in Sciaves. Leave the cycle path, taking the right turn onto the road to Sciaves, pass the old bishopric of Bressanone and arrive to Millan, where four hairpin bends lead you to S. Andrea. Here the tiring ascent begins, through dense conifer woods. Cross over the crossroads with the Funes road and continue as far as Passo delle Erbe. Lastly, return to San Vigilio via Antermoia, San Martin and Longega.

Route length in km: 33,0
Vertical climb: ascent 979m – descent 1.814m
Surface: asphalt,forest path, 1 short Single-Trail-section
Required technical skills: S0/S1/S2 – easy with short Single-Trail-section S1/S2

From Algund to Meran in the direction of the Passeier Valley. Before you come to the Zenoberg bridge, which leads across the Gilf canyon, turn right uphill to the Passer dam. The cycle path leads you mostly on gravelled road along the river Passer, which you must cross (bridges) several times. Passing the villages of Riffian, Saltaus and St. Martin. The road is well marked and without extended uphill runs until St. Leonhard.

The whole of the Seiser Alm in one single tour:

This variety-packed route offers you a sporting challenge together with an outstanding countryside experience as you circumnavigate Europe’s largest alpine pasture. Mountain huts along the route offer refreshments and the chance reenergize for your onward journey. 

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars