Cyklistické trasy v jižním Tyrolsku

E-bike connecting route from Bruggmüll in St. Magdalena to the round tour around the yoke.

„View over the Valle di Anterselva/Antholzertal“

Nice tour of medium lenght passing the southern woods of Valdaora/Olang in order to arrive at the beautifully situated Alp Angerer, where bikers can enjoy a restorative stop with an amazing view.

Leisure points: Angerer Alm

You start your bike ride in Villabassa/Niederdorf. Along the `Platari` road you will arrive in Monguelfo/Welsberg. Once in the center of the village, follow the road on the banks of the river. You reach the hamlets of `Oberplanken` and` Preindl`, where you cross the river and the road. From here follow the road to San Martino. Apart from two climbs, this tour is easy and also suitable for e-bikes.

Flow lovers will love this tour. The Trail Arena Val Gardena is probably the most panorama-rich trail park in the Alps and impresses not only with its wonderful views, but also with its 4 flow trails and the challenging freeride trail. All in all, a circuit around the tourist stronghold of Wolkenstein, with bends, jumps and lots of speed. Those who like it really technical will love to ride the Ciampinoi trail. Thanks to the 5 lifts of the Trail Arena (Dantercepies, Cir, Piz Seteur, Gran Paradiso, Ciampinoi), which can be used with the Trail Arena Ticket or with the Super Summer Card, there are hardly any metres in altitude that have to be pedalled uphill and the trails can be repeated as many times you want.

There are rarely so many facets to a tour: the Via Crucis from the Vallunga to Daunëi, the gravel path to the Juac Hut with its wonderful panorama, the gravel road that leads to the Regensburger Hut accompanied by the imposing rock faces of the surrounding Dolomites, the wonderful view from Col Raiser and Seceda. The descent on gravel roads from Seceda towards S. Cristina should not be underestimated on this tour, as they demand a lot of driving skills and strength.

To the map

 

For this tour you’ll need plenty of leg power if you want to experience the reward of a thrilling descent.

Download the route as a single map (PDF) HERE!

This tour scores with a leisurely ascent in an enchanted-looking forest and the breathtaking view of the Dolomite landscape at the top of Mont Sëura.

An absolute pleasure trail: flowing and embedded in the beautiful Dolomite landscape, the Paravis Trail winds its way from the mountain station of the Gran Paradiso chairlift, at the highest point of the famous Città dei Sassi (Stone City), to the valley station. The Ladin name Paravis stands for paradise and the trail lives up to its name, as it is constantly accompanied by paradisiacal views of the Sella massif and the Sassolungo. Fun for big and small bikers alike, and anyone sitting on the chairlift can often hear the bikers whooping with joy on the trail.

Pleasing tour along the river Adige/Etsch, till you reach the thermal city Merano/Meran.

 

 

Mountain bike tour of medium difficulty to the nice Wollbachalm hut in St. Jakob/San Giacomo!

 

 

An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba.

The ascent to the Comici Hut is sweaty, but the biker is spared the remaining metres in altitude thanks to the Gran Paradiso chairlift. The absolute highlight of the variant are the flow trails: from the highest point of the City of Stones, which is reached thanks to the chairlift, the Paravis Trail, which lives up to its name, leads to the mountain station of the Piz Seteur cable car. From there, you can choose between the flowy Family Trail or the adrenaline-pumping Easy Jump Line. From Plan de Gralba, a last trail leads to the left side of the stream to Selva Gardena and via the valley cycle path you finally reach the starting point in S. Cristina.

Fantastic trail with irrigation channels, ruins and apples at the southern edge of the forest in Laces.

Start at AquaForum and take the gravel path upwards (slight difference in altitude) on the so-called Rehpromenade and the fitness trail until you get to the irrigation system’s reservoir pond. Turn right before the bridge and follow the hilly trail through the cool forest winding along Hunter’s path and Neuwaal irrigation channel path until the Montani di Sopra castle ruin. The alternation between pedaling sections and slight downhill flow requires technical skills. The Montani di Sopra castle ruin awaits you with a wonderful view and the famous St. Stephen’s chapel with its frescoes. Technique fans will be enchanted by the fine hairpin trail before you return on relatively flat paths and along the Mareinwaal irrigation channel path. You can then enjoy a cool beer and a good dish along your way at Bierkeller, the pizzeria at AquaForum or in the village of Laces. Please note: Many “Share the Trail” sections! Descent and connection variants: Turn left towards Morter just after the cycle path below Montani di Sopra and then on the Morterer Leger route until the access to the Scheibenkofel Trail or up to the Holy Hansen Trail.

The Panorama Route is located directly on the Pustertal Valley cycle route. The route follows the course of the Rienz river and connects Innichen via Olang with Bruneck and the Eisack Valley.

Enjoy the beautiful nature on the cycle route around the Monte di Mezzo/Mitterberg mountain.

The extremely challenging Duron valley tour is guaranteed biking fun at its best. It leads you through the whole of the Seiser Alm, through the Duron valley and into Trentino, and completing the loop round the Langkofel and Plattkofel mountains.

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

Route length in km: 22,6
Vertical climb: ascent 922m – descent 897m
Surface: asphalt,forest path, 1 short Single-Trail-section (Mohlboch-Trail)
Required technical skills: S0/S1 – easy

Very nice mountain bike tour to the Schönbergalm hut in Weißenbach/Rio Bianco, where special culinary highlights and a stunning view of the mountainous landscape are waiting!

 

Sunny mountainbike tour to the cosy Hollenzalm hut in St. Jakob/San Giacomo! 

 

Cycle tour of approx. 55 km along the Brennero-Bolzano cycle route from Laives/Leifers along the Adige and Isarco rivers to Chiusa/Klausen and Bressanone/Brixen.

The racing bike ready to go? For racing lovers (but not only) almost a must: a day trip to Lake Garda!

 

 

A leisurely day trip along the Adige cycle route to the beautiful city of Trento.

„At the borders of the Natural Park Fanes-Sennes-Braies“

Along the rushing Brunst stream you will enter the valley of the same name and continue on a winding stretch to finally reach your destination: the Alp Brunst where to enjoy a well-deserved pause.

Leisure points: Brunst Alm

This tour impresses with its wonderful views of the Sassolungo and Sella massifs and the fewer metres in altitude that you have to climb under your own muscle power. Bikers who like to ride downhill and have a good basis in mountain bike riding technique will love this tour. Also for kids who are already good mountain bikers, the trails of this tour guarantee a perfect biking day. Surrounded by breathtaking panoramas and thanks to the lift support from the Ciampinoi cable car and the Gran Paradiso chairlift, the tour can easily be completed in half a day.

After the first steep climb the circuit is easy to ride and can be shortened at several points.

The FLOW definition was invented for this trail: the path initially has individual "bumps", which can, but not at all costs be jumped. The track continues with a very fluid line with numerous parabols under the upstream station of the Dantercepies lift, up to the intermediate station. Beginners and advanced, but also kids will enjoy a world on this trail. Repeating the Flow Trail will not be a problem: thanks to the Dantercepies lifts, bikers and bikes will be transported from the intermediate station to the upstream station in the shortest time.

Brixen Bikepark on the Plose has four mountain bike trails varying from very easy to challenging. Three of the four descents were only opened in 2018. They were designed by Gravity Logic, which was founded by the legendary trail building team behind Whistler Mountain Bike Park in Canada. All the trails are superbly maintained, boast some fantastic corners and offer plenty of airtime and riding challenges.
4 lines: 2 difficult, 1 medium, 1 easy
Accessibility: Plose gondola lift, Palmschoß chairlift

Route length in km: 16,7
Vertical climb: ascent 169m – descent 966m
Surface: forest path
Required technical skills: S0 – easy

This Val Gardena MTB loop with its two single trails guarantees a total of over 10 km of trail riding pleasure and pure action. After a relaxed gondola ride in the direction of Dantercëpies, a flow trail begins directly below the breathtaking Cir peaks. Thanks to the Trail Arena ticket, this Cir Tiera Trail, as well as the other trails of the Trail Arena Val Gardena, can be repeated as often as you like. The trail continues along a path that is also open to mountain bikers: from the Gardena Pass it descends below the imposing rock faces of the Sella massif to the Miramonti zone, where the two main roads coming from the Sella Pass and Gardena Pass meet. Continue along a gravel path until you reach the entrance to the last stretch of the Family Trail to Plan de Gralba. If you want, you can take the Piz Seteur cable car and ride this flow trail and the other trails in this area a couple of more times, as they are part of the Trail Arena Val Gardena. Or simply return to Selva via a path that runs to the left of the stream.

This variant leads to one of the most famous photo spots since the advent of social media. The ascent is only for really fit bikers and even with an ebike, the slope is only suitable for trained legs. But at the summit you are rewarded with a wonderful view of the Odle peaks, the Sella massif and the Sassolungo. But beware: if you cycle up the steep gravel roads, you also have to cycle down on them, and that requires a lot of strength, both uphill and downhill.