Cyklistické trasy v jižním Tyrolsku

If you start cycling in Kaltern, you will first find yourself surrounded by vines. Soon, however, the paths disappear into forests where you can lose yourself. This tour can only explore a few kilometres of the huge network of paths, but as a selection of the best paths it does justice to the claim of getting to know the area.

It first leads into the forest on the western flank of the Adige Valley between the sports centre and the small hamlet of Altenburg with one of the most beautiful viewpoints over Lake Kaltern. On the other side, between Kaltern and Etsch, rises the Mitterberg. From the Adige valley, rugged walls rise 400 metres steeply. On the Kalterer side, the wooded terrain slopes gently. Over there is the next destination of the tour, the large stone valley. On the slopes of the Mitterberg you now stay in the forest and pass the Montiggler Lakes. Here you can dangle your feet in the water or go swimming. The Montiggl forest offers an endless network of paths that lead via the village of Montiggl to the cosy wine village of Girlan. Now the vines line the path again when it goes from Girlan back to Kaltern.

Variants: You can also skip the detour to Altenburg and just do the short loop via the Große Steintal and Montiggl to Girlan. If you feel like it, you can also include a detour to Lake Kaltern in the loop.

Starting from Merano, you can explore the Vinschgau Valley while taking advantage of a beneficial combination: bike and train. The Vinschgau Valley Line, known as the "Vinschgerbahn" in German, offers a spectacular landscape. At the terminal station, located in Mals/Malles (56 km from Meran), you can pick up a bike at the local "Südtirol Rad" or "Papin Sport" point, and then ride all the way back to Merano on a well-maintained bike path. If the way back is too long, you can return the bike at any of the bike rentals along the way and continue the journey to Meran by train. 

 
If you want to cover more kilometers, there is the possibility to take the bus line 273 from Mals to Reschen/Resia and to rent a bicycle there from "Papin Sport". The bike path from Reschen to Mals is about 20 km long with a difference in altitude of about 500 meters.

The circular bike tour leads through some of the most famous and beautiful historical wine villages along the South Tyrolean Wine Road, Cornaiano/Girlan, Appiano/Eppan, and Caldaro/Kaltern, well-known for their Pinot Blanc wine.

From Bolzano follow the bike trail that leads to Cornaiano, a historical wine village featuring underground cellars that take up more space than the village itself. The next stage is San Michele/St. Michael, the actual centre of the Appiano castle region. A visit to the wineries in this outstanding wine region is really worthwhile. The wine route now leads back to Caldaro by the lake, famous not only for the wine named after the Kalterer See, but also because it is one of the most well-known wine villages in the province. The route then leads to the village Ora/Auer and from here returns to Bolzano following the Adige/Etsch river.

One of the top trails in Laces – very flowing at the beginning with more demanding passages towards the end of the trail.

Start at the Malga di Laces mountain hut and take the forest road towards Töbrunn. Take trail no. 4 at the wayside and cross after 1km. There is a short, steep passage before you follow the beautiful, flowing forest floor trail until the forest road. Cross it and continue on the flowing trail passing by the eponymous Roatbrunn (red fountain). After a short stretch on the Malga di Tarres forest road you get to the next section which meets the Malga di Tarres trail after some 800m. Cross the moss-green forest on slightly washed out passages, easy steps and super forest floor trails. Towards the end the trail becomes more demanding until you get to the Ramini irrigation channel path.

Technical difficulty: S3

This tour will take you through picturesque South Tyrolean vineyards all the way to Entiklar and is one of the most-challenging of the novice tours around Kaltern. You'll have to contend with more than 700 meters of altitude differential. But on the other hand, it does not require a high level of technical cycling skills – that's because the trail is almost entirely over asphalt paths. Especially in the springtime, when the fruit trees blossom beneath the snow-capped mountains of the Dolomites, this tour boasts a great deal of scenic beauty. From Kaltern, you'll first cycle up the low-traffic road uphill to Altenburg – just to get your blood flowing at the beginning. Then you'll glide over the small, level plateau until you come to a steep asphalt path downhill to Söll / Sella and further downhill to Tramin / Termeno. If that's enough for you, you can also cycle down into the fruit orchards on the floor of the Etsch / Adige Valley and glide back to Lake Caldaro. But we recommend that you continue along the defined route – that's because the especially appealing segment will take you through hilly terrain and through the fruit orchards and vineyards to Kurtatsch / Cortaccia and finally to the small village of Entiklar high above the Etsch / Adige Valley. On the valley floor, you'll find the little town of Margreid / Magrè. You've now already completed the difficult part of the tour – the return trip is over level side roads and through fruit orchards back to Tramin and from there to nearby Lake Caldaro. Once you've arrived there, you might want to stop for refreshments at one of the many dining establishments there – or maybe go for a dip in the lake. Afterwards, you can attack the remaining 180 meters of altitude differential on the way back to Kaltern.

Variants: At the roundabout, you can take a right turn and go on a side-trip to Neumarkt / Egna.

Mustn't be missed: The St. Vigilius Church in Kurtatsch / Cortaccia, the numerous fruit orchards and vineyards along the route, and the charming little village of Entiklar / Niclara.

 

The route leads from Marlengo/Marling via Lana and Nalles/Nals to Andriano/Andrian. Change to the Etschtal Cycle Path, which leads to Bolzano/Bozen. One of the most ‘castle rich’ regions in all of Europe begins south of Merano/Meran. Worth mentioning are Hocheppan Castle in Missiano/Missian, Appiano/Eppan, Maultasch Castle (Burg Maultasch) near Terlano/Terlan and Sigmundskron Castle (Schloss Sigmundskron) near Firmiano/Firmian, Bolzano.

The route leads along the western edge of South Tyrol's capital city Bolzano (the best way to enter is to follow the Eisack river). The villages south of Bolzano have been historically strongly shaped by the navigable Etsch river. Of particular historical importance are the medieval village of Egna/Neumarkt with South Tyrol’s only proven Roman staging post, Endidae, and Salorno/Salurn, located on the language border at the Salurner Klause, the name of this narrow valley section.

The South Tyrolean portion of the Via Claudia Augusta, leading to Ostiglia near Verona or Quarto d’Altino near Venice, ends at Salorno.

Tip: interactive Via Claudia Augusta route planner available online at www.viaclaudia.org

The 600 m long Hofer Alpl II variant is a connection from Moar Mühle to Peternaderhof farm, where you can enter in the Schnaggenkreuz loop rout or vice versa.

Flowing, slightly demanding trail with traditional stop for refreshment and fabulous views.

Gravel trail section. Cross the San Martino road to a beautiful S3 trail characterized by forest floor and stone passages. Turn right towards Ratschillhof at the gravel road and refresh yourself after some 500m.
By the way: This trail owes its name to this farm and not to its spicy characteristics! The second part of the trail ranges from root passages to hilly S3 sections and thus offers something for all trail enthusiasts. Look forward to the subsequent flatter flowing “Share the Trail” passage along Piani di Annenberg. Continue and before the suspension bridge on the left on path no. 5A downhill to Tiss.
Return on the asphalt road towards Laces or Coldrano.
Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

Little exploration tour along Martello’s Strawberry Trail and the valley floor:
Start at Val Martello’s pivot, the Trattla sports and leisure center with the culturamartell visitor center and the South Tyrolean Strawberry World for an e-bike tour on the traces of Europe’s highest strawberry cultivation area with its tasty berries. You can explore part of the South Tyrol Strawberry Trail with its information points by (e-)bike.

This tour scores with a leisurely ascent in an enchanted-looking forest and the breathtaking view of the Dolomite landscape at the top of Mont Sëura.

Passo della Mendola – Passo delle Palade Tour
Naturno – Merano – Lana – San Paolo – Appiano – Passo della
Mendola – Fondo – Passo delle Palade – Merano – Naturno

This leg San Candido|Innichen - Lienz is simultaneously the third leg of the Pustertal|Val Pusteria Bike Route and the first leg of the Drava-Drau Bicycle Route which leads from Dobbiaco|Toblach (the source of the Drava) to Maribor in Slovenia. As the name suggests, the wide, secured bike path runs along the Drava River and is paved with a slight descent for nearly the entire route.  For this reason, this leg is especially popular with families with children and bicyclists who may not be in peak condition. The railway route which runs parallel to the bike route makes it possible to plan a trip very individually. And because the bike path receives sufficient use, the infrastructure of services and care is well developed along the route, leaving no wish unfulfilled for bicyclists.

The bike path passes many small villages in East Tyrol, the largest of which is Sillian. That is the location of the beloved Wichtelpark. Lienz, the City of the Dolomites, as it calls itself, has a great deal to offer and can look back on a long history. The settlement, which had been founded back by the Illyrians, was continued by the Romans and developed into the Roman city of Aguntum. 

Unterpulg Alpine Trail

 

The Unterpulghütte mountain hut is not quite 5km away at an altitude of 460m. The route runs continuously through the forest at different gradients – depending on condition, you may have to push your bike for a short stretch. It is only when reaching the hut that you can experience a unique panoramic view over to the Sciliar/Schlern mountain and across the upper Val Gardena/Grödnertal Valley. After refreshments with typical South Tyrolean delicacies in the mountain hut, one can enjoy the view and tranquillity to the full in the available loungers.

From the car park at Piazza H. Schweiggl in Cortaccia, the route leads to Penone and then to Hofstatt and Corona. From here, you will reach the Giogo di Coredo, where there is a wonderful panoramic view near the Kuhlegerhütte hut (not run). From there, continue on to Malga Rodezza (open in summer). After a break, climb up to the Sella di Favogna saddle to enjoy the splendid view of the nearby Val di Non. From the Sella di Favogna, the trail climbs to Favogna and from there back to Penone and Cortaccia. A strenuous hike with panoramic views.

After this exhausting tour to the Malga di Morter mountain hut you really deserve a good hearty snack. The demanding gradient on asphalt road and then on a partially loose, steeper gravel path demands quite a bit from bikers. If you are an experienced e-mountain biker, you will do easier. Start at the Trattla sports and leisure center and turn right just before Burgaunerhof (1100 m) towards the beautiful Morter mountain hut (1900 m). From the end of the asphalt road, you always go uphill along the rushing Brandnerbach stream through the narrow, incised valley below the peaks Hasenöhrl (3257 m) and Zwölferkreuz (2512 m). You will be surprised at your arrival: You wouldn’t have expected this small, green and peaceful high plateau with the mountain hut situated on the hill and its many homemade specialties. Enjoy a hearty snack and have a nap in the lush grass to prepare yourself for the demanding descent on partially loose gravel that requires concentration. Having arrived at the valley floor, you can look forward to the delicacies of the strawberry valley such as strawberry cake, strawberry jam and a good coffee.

Tip: If you still have enough energy for a hike, you can climb up on path no. 14 to Cima Zwölferkreuz.

Start at the Culturamartell visitor center in Trattla and take the Val Martello path until Ganda and then towards Stallwies. Turn right above the Premstl inn and follow the road towards Radund. Take the forest road towards "Platzer Mahd". Continue on the forest road and enjoy the nature passing by mighty larches and lush mountain meadows. We warmly recommend you to stop at the Stallwies mountain inn that awaits you with excellent South Tyrolean cuisine. Return on the same route and don’t forget to make a detour to the "Suachbichl" viewpoint.

A nice tour with the road bike from Mölten to Schlaneid, with the cable car to Vilpian from there the state road to Terlan and back to Mölten.
Line 203: Cable car Vilpian- Mölten

www.suedtirolmobil.info
Line: 203 - Cable car - Vilpian/Mölten  

From Soprabolzano to Monte del Lago Nero and the Rittner Horn.
From the mountain station of the Ritten cable car in Oberbozen, you climb up through forests and meadows to Pemmern. The cable car takes you up to Schwarzseespitze (2,069 m). Attractive views and great panoramas accompany us on the little road, which climbs up to the Rittner Horn at 2.260 m with its namesake mountain hut.
A beautiful two-wheeled tour with the summit of the high plateau to the Riviera of the Dolomites.

Pleasant route across Montechiaro/Lichtenberg and the Platzhof farm into the 12er Trail.

From Prato/Prad, the gateway to the Stelvio National Park and to Solda/Sulden, you proceed across the Suldenbach streem to Agumes/Agums and from there via a beautiful meadow path with view to the fields, castles and summits of the Upper Venosta Valley in northerly direction to Montechiaro/Lichtenberg. Here starts the ascent on asphalt up to the Lichtenberg Fortress and then on gravel further up to Adelheid Schöpf Lechner from the Platzhof farm (1,354 m). After a nice snack (Brotzeit) with a view towards the direction of Sluderno/Schluderns and on the 3,202 m high Allitzer Spitz peak, you reach the highest point after a few metres further uphill. A flowy descent on narrow and wide trails (S1 and S2), with a few technical tight turns – no risk of boredom. From the Agumsbergerhöfe farms we carry on rolling, soon on tarmac back into the direction of the starting point to the interesting aquaprad National Park visitor center and look forward to a leisurely drink containing electrolytes.

Tip: The unusual name of the tour relates to a field name at the Agumser Berg mountain at the former climb from the Platzhof farm to Gawierg.

The „Eisacktal Valley-Dolomites region Seiser Alm link trail“ connects the valley cycle path with the Seiser Alm/Val Gardena biking region and its villages Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and Seiser Alm.

At the Braunhof farm there is a connection from the Hofer Alpl hut loop tour to the entrance of the Schnaggenkreuz loop route at the Tasioler farm. So you can quickly and comfortably switch between the tours.

Enjoy cycling and cross the Alps to the Adriatic seaThe new long-distance cycle path Munich-Venice closes the gap between the alpine crossings of the Eastern Alps and connects the southernmost German metropolis with the pearl of the lagoon on the Adriatic.In the middle of this itinerary there are spectacular landscapes for all those who want to enjoy the challenge on two wheels. This 560 kilometer link gives the right weight to the most ecological and important means of transport in the world: the bicycle.

This multiple day tour leads through 3 countries, 3 cultures, including natural oases and cultural highlights. There are very good bus and train connections and numerous bike-friendly accommodations along the route. In South Tyrol, right behind the Brenner Pass, you can enjoy the alpine-mediterranean lifestyle and the southern ambience of the cities of South Tyrol. Let yourself be enchanted by the majestic beauty of the world-famous Three Peaks in the UNESCO World Heritage - Dolomites. Take advantage of the numerous opportunities to discover South Tyrol on a trekking bike. Well-developed cycle routes not only connect the cities of South Tyrol, but also lead you into the quiet side valleys surrounded by the Alps and the imposing Dolomites.

Panoramic road bike tour from Ortisei, which pass through Castelrotto to Bolzano.

Panoramic road bike tour passing through Ponte Gardena or Chiusa, to Bressanone.

From Niederdorf/Villabassa take the bike path in the direction of Lienz along the railroad to Toblach/Dobbiaco. To the right in the direction of Cortina (signposted), the cycling route from Toblach/Dobbiaco leads along the disused railroad line. The route leads in a southerly direction always slightly uphill past Toblach/Dobbiaco Lake, the war cemetery, 3 Zinnen Blick and Dürrensee lake, with Monte Cristallo to the highest point, the Gemärk Pass. This is at 1,530 m above sea level, from which begins the descent to Cortina, with a view of the famous Tofane. Descending, the bike path goes through a tunnel and the subsequent high bridge with a view of Cortina. From Cortina back to Toblach/Dobbiaco, in the summer season, buses with bike trailers run the Cortina Express bus company (advance reservation required).

The first stage of this racing bike tour is relatively flat, with little elevation gain. However, a rapid gain in elevation must be achieved after leaving St. Leonhard/S. Leonardo. A few tunnels and switchbacks bring you to the Schönau restaurant at km 18. After a brief stop to catch your breath, head uphill via the steepest section of the tour on seemingly endless switchbacks beginning at the Timmelsbach bridge.
If you can make it up the last 10 challenging kilometres, 1km through the last and unlit tunnel must be completed before reaching the pass. From the Timmelsjoch, the route either continues to Austria or back into the Passeiertal valley on the route you came up by.
The Timmelsjoch is amongst the toughest passes in the Alpine region – the 30 kilometres feel long and an uncomfortably large portion is uphill.
The road surface, however, is fantastic and the reward for your pain is a magnificent view.
Source: bikemeran.it

The Etsch Bike Route is a pleasant cycle path running from Meran/Merano to Bozen/Bolzano. If you rent your bike at the “Südtirol Rad” or "Papin Sport" rental point in Meran, you may return it at that company’s rental point in Bozen.
The return trip to Meran can then be undertaken by train. 
 
If you ride your own bicycle and would like to take the train from Bozen to Meran, you should keep in mind that taking bicycles on the train is subject to a charge (€ 7) and is only possible to a limited extent (not more than 16-20 bicycles per train) due to space and security reasons. In any case, priority is given to the transportation of people.

With a length of about 23 km, this is the shortest of the three wine village tours. It will take you through some of the best-known and most-scenic historic wine villages along the South Tyrolean Wine Route, including Girlan / Cornaiano, Eppan / Appiano, and Kaltern / Caldaro – renowned for their Pinot Blanc and the local Lake Caldaro wine.

This roundtrip tour begins in Kaltern, at the square in front of the large winery cooperatives (Kellerei Kaltern and Erste + Neue). From here, the route stretches through a patch of forest to the two Montiggl lakes. It continues to Girlan / Cornaiano, an historic wine village with underground wine cellars actually occupying more area than the village itself. The following segments include St. Pauls / San Paolo as well as St. Michael /San Michele – the actual center of Eppan, renowned for its fortress. You might consider taking a side-trip to the mountain fortress of Hocheppan (managed), which dates back to the 12th century. From there, you can admire a fabulous view of the Etsch / Adige Valley and the Dolomites. The wine route will now take you back to Kaltern by the Lake – which enjoys a great reputation not only for the Lake Caldaro wine named after it. Once you've completed the tour, we recommend going to the market square and visiting the "Punkt" wine house – which has been modernized in appearance – or the South Tyrolean Wine Museum.

General information about these three wine village tours:

Cycling along the South Tyrolean Wine Route is always a unique experience. Mild temperatures and approx. 300 days of sunshine per year make this, the oldest Wine Route of Italy, an ideal place for active vacationers and pleasure-seekers wishing to explore the vicinity by bike. The three pleasure cycling routes of the low-traffic South Tyrolean Wine Route offer plenty of options to experience the vineyards, visit the wine cellars, and explore the castles. The three wine routes (North, Middle, and South) display almost no significant inclines – and they can be cycled throughout the year, both individually and in combination.

Complete service

• We pay attention to your safety: First water to quench your thirst, and then wine for enjoyment.
• When you come to us, you can rest assured that your bicycle is in good hands: Reliable onsite parking is guaranteed.
• We care about your comfort: Upon request, we will deliver your purchases from some of our member wineries to your hotel (surcharge).

During this gravel tour you'll be speeding along the western fringes of the Etsch / Adige Valley. You'll be biking along paths and trails offering a variety of cycling experiences, via Altenburg and Graun all the way up to Lake Fennberg, through to Tramin / Termeno and then back to Lake Caldaro.

In the "South of South Tyrol," the Mendel Ridge rises majestically above the Etsch / Adige Valley. At first glance, it looks as though, between the various wine villages dotted across the valley and the mighty summits, there were only forest. But if you are adventurous at heart, you might want to explore this hidden landscape offering a variety of views and experiences. From the Altenburg Sports Center, forest paths wind their way along the slopes to the Gummererhof Alpine Inn and on into the little hamlet of Graun. From here, you can admire the fabulous view of some of the communities strung along the Wine Route like pearls on a necklace: Tramin / Termeno and Kurtatsch / Cortaccia. You can now remain up high on this balcony and continue rolling to Lake Fennberg. An idyllic scene that – when viewed from below – you wouldn't expect. The lake and the church over its shores is hidden on a small saddle, shielded from the prying eyes of the busy valley, which is why it radiates a special sense of peace and quiet. When taking the return trip, you'll first proceed down the same route, but will the soon leave this balcony and roll down into the Etsch Valley. From Tramin via Lake Caldaro, vineyards will again dominate the landscape. If you have the time, there are numerous eateries and inns along the way where you can stop for refreshments. But there's no reason to not forge on ahead until you get to the market square in Kaltern / Caldaro, where you can toast your success with a glass of delicious Lake Caldaro wine. Or you can interrupt your tour to go for an invigorating dip in the lake.

Variants: You can simply take this tour back and forth. If you choose this option, when getting to Graun on the return leg, you can also divert and proceed to Altenburg. From here, the road will then take you straight back to Kaltern.

The tour to Girlan / Cornaiano is a relatively short and easy mountainbike tour for novices and bikers with less stamina. Yet it still has a lot to offer. Girlan is a little wine village belonging to the neighboring community of Eppan / Appiano, and is situated on the northern part of the Mitterberg / Monte di Mezzo. There are several lookout spots along this trail where you'll enjoy a beautiful view over the provincial capital of Bozen / Bolzano and the Etsch / Adige Valley. The bike tour to Girlan is characterized by the visual splendor of the "Unterland" district of South Tyrol, with its handsome vineyards and orchards. From Kaltern / Caldaro, you'll first roll along the asphalt bicycle path towards Eppan. This bicycle path takes you along the now-defunct railway line that used to connect Bozen with Kaltern. This fact guarantees you that the grade will remain gentle throughout (because the old locomotives weren't able to overcome grades of more than 6%). Today, the only vestige of that wonderful bygone era is the vintage steam engine standing on the tracks at the exit of Kaltern. Especially on weekends, when the weather is nice, you will encounter lots of foot traffic along the bike trail, including other cyclists, families, children, and dogs – so we recommend that you remain alert at all times. After about five kilometers, you'll reach Eppan. From here, you'll take the narrow asphalt trail at the right, and proceed uphill towards Girlan. Afterwards, you'll continue along technically easy and shady gravel trails and forest paths over the Mitterberg / Monte di Mezzo, past the crossroad at Purzelmoos and the Montiggl Lakes. In summer months, you might want to stop and take a refreshing dip before proceeding downhill via the village of Montiggl and the Montiggl Plateau towards Kaltern.

Variants: You can follow the bicycle path straight towards Bozen and follow the "Mitterberg" tour in the opposite direction.

Mustn't be missed: The bicycle path along the former Fleims / Fiemme Valley railroad line from Kaltern to Sigmundskron / Firmiano, the Montiggl Forest, as well as the Montiggl Lakes.