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    Cyklistické trasy v jižním Tyrolsku

    Jižní Tyrolsko je rájem pro cyklisty. Objevte rozmanité trasy vedoucí malebnými vinicemi, okouzlujícími vesničkami a horskými oblastmi ve vyšších nadmořských výškách. Ať už si chcete užít pohodovou jízdu nebo zdolat náročné úseky, zde najdete ideální trasu pro své cyklistické dobrodružství.

    Výsledky
    Mountain bike
    To the saddle "Sandjöchl"
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From Gossensass to the hamlet „Jaggl“ in the Pflersch Valley. From here on the road to Innergiggelberg and then to Außergiggelberg and then the dirt road tot he alps of Inner- and Außergiggleberg. On the dirt Road to the “Sandjöchl”. We return on the dirt road to the “Lorenzenberg” and to the croosroaad “Kreuzjoch”. From here on the right on trail nr. 2 and on the dirt road to Außergiggelberg. The same way back we came.

    Obtížnost: střední
    1248 m nadmořská výška
    35.4 Km vzdálenost
    E-Bikes
    Miri-Track
    San Martin /San Martino, Dolomites Region Kronplatz/Plan de Corones
    From the football pitch in St. Martin, this short and easy tour initially takes you along a paved side road with little traffic through the meadows and forests above the village. The route then climbs gently past fields and old farms, offering wonderful panoramic views of the valley below. The tour then ends in the small, idyllic village of Chi Plans. Before going back, it is worth making a short visit to the Cristlá Restaurant & Pizzeria, which is located just a few hundred meters further on from Chi Plans on road 29 towards Untermoi.
    Obtížnost: nízká
    420 m nadmořská výška
    5.1 Km vzdálenost
    Mountain bike
    MTB Fanes-Tour
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
    This difficult but breathtaking circular tour starts in St. Vigil and takes you into the Fanes-Sennes-Prags nature park. From St Vigil, the cycle path leads along the river through the forest with a moderate ascent to the Lavarella mountain hut. From there, the route becomes steeper up to Fanes alpine pasture, where a breathtaking view of the Dolomites awaits you. From the pasture, the route continues past further alpine huts and lakes up to Lake Limo, the highest point of the tour. You then cycle through the Great Fanes Valley and then starting from the Col de Locia, a difficult descent to the Capanna Alpina begins - here you may have to dismount and carry your mountain bike. From the Capanna Alpina, continue to St. Kassian and then ride along the cycle path to Zwischenwasser and from there back towards St. Vigil.
    Obtížnost: vysoká
    1537 m nadmořská výška
    57.1 Km vzdálenost
    E-Bikes
    Brenner Bike Route
    Brenner/Brennero, Sterzing/Vipiteno and environs

    Starting from the north of the country, the cycle route gently descends along the old railway line in winding curves, leading you to Colle Isarco (Gossensass) and then on to Vipiteno (Sterzing). Shortly after leaving the Brenner Pass, you can enjoy your first Italian cappuccino in a charming cultural gem along the way. In the renovated railway crossing keeper’s house, you’ll find the charming bistro “Route 232”.
    The route then takes you straight into the heart of the Fugger town of Vipiteno – simply ride through the open arch of the iconic Zwölferturm (Tower of the Twelve). From there, the path continues over flat and slightly uphill sections, passing through villages and hamlets until you reach the impressive Franzensfeste Fortress. A stop here is highly recommended to explore the exhibition rooms of this historical structure, originally built for war but never actually used in combat.

    The cycle path then takes you past the Vahrn Lake before arriving in the medieval bishop's town of Brixen. There, you can reflect on your tour with a glass of wine, stroll beneath the arcades, explore local culture, or head straight back into the peaceful natural surroundings.

    And if your legs are running out of motivation, don’t worry – the train offers a comfortable way back to your starting point.

    Obtížnost: střední
    118 m nadmořská výška
    50.9 Km vzdálenost
    E-Bikes
    Pustertal Valley Bike Route: Bruneck - Franzenfeste
    Innichen/San Candido, Brixen/Bressanone and environs

    The Puster Valley Cycle Path from Bruneck to Franzensfeste guides you through diverse landscapes, passing historic towns and picturesque valleys. The route offers a perfect blend of nature and culture, making it ideal for those looking to explore the region in a relaxed and active way.

    Obtížnost: střední
    369 m nadmořská výška
    34.8 Km vzdálenost
    Bikeparks & Pumptracks
    Panorama Trail
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones
    Welcome to the Panorama Trail! This 200 meter long bike trail offers fun for beginners and advanced riders. The varied trail is perfect to improve your riding skills. The steep turns provide speed and dynamics, while the waves and jumps require control and aerial acrobatics. The Panorama Trail also offers spectacular views of the surrounding nature. Whether you're a beginner or an advanced rider, this trail offers a challenge to suit every rider. In addition, the ascent is guaranteed by means of a conveyor belt.
    Experience the thrill of mountain biking and make unforgettable memories on the Panorama Trail.
    0 m nadmořská výška
    0.0 m vzdálenost
    Cycling
    Sellaronda Bike Tour anticlockwise - tour by racing bike
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    A classic for the cyclists. The four-pass tour Sellaronda, is certainly one of the absolute highlights in the life of a cyclist. Among the racing bike tours, the route is considered of medium difficulty with a length of 58 km and almost 1,800 meters of elevation gain. Twiche a year, usually in June and September, the tour around the Sella Group belongs entirely to the cyclists.

    Obtížnost: vysoká
    2131 m nadmořská výška
    61.1 Km vzdálenost
    Mountain bike
    207 Sellaronda MTB TOUR counterclockwise
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    The counter-clockwise Sellaronda MTB Tour has a total altitude difference of approx. 1,020 m to ride uphill and descents that vary from single trails to gravel roads. It is therefore suitable for uphill cycling with or without pedal assistance/e-bike. The time required varies according to MTB riding ability: from a minimum of 6 to a maximum of 9 hours, including lunch break.

    Obtížnost: vysoká
    370 m nadmořská výška
    5.8 Km vzdálenost
    Mountain bike
    208 Sellaronda MTB TOUR clockwise
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    The clockwise Sellaronda MTB TOUR involves relatively few uphill metres to cycle (about 370 m), thanks to the use of lifts that allow the transport of mountain bikes and e-bikes. There are numerous trails that require good riding technique. The total time varies according to riding ability: from a minimum of 5 to a maximum of 9 hours, including lunch break.

    Obtížnost: vysoká
    3750 m nadmořská výška
    6.1 Km vzdálenost
    Mountain bike
    309 Family Trail
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba. The flowing track is the ideal starting point for those who want to improve their basic biking skills.

    Obtížnost: střední
    0 m nadmořská výška
    3.5 Km vzdálenost
    Cycling
    Racing bike tour at Passo delle Erbe
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    Starting from Val Gardena, take the state road n. 242 which leads to Chiusa and continues up to Bressanone on the cycle path that runs alongside the SS12. Once in Bressanone take the ascent through S. Andrea up to Passo delle Erbe. At the top you cycle down towards San Martino in Badia to reach Corvara. Turning right you start the ascent to the Gardena Pass passing through Colfosco. After passing the Gardena Pass a pleasant descent leads to Selva.

    Obtížnost: vysoká
    3536 m nadmořská výška
    114.4 Km vzdálenost
    Cycling
    Maratona dles Dolomites - Maratona course
    Sëlva/Selva di Val Gardena, Dolomites Region Alta Badia
    The Maratona route of the Maratona dles Dolomites is 138 km long with a total elevation gain of 4,230 meters. Cyclists tackle iconic climbs like Passo Campolongo (1,875 m), Passo Pordoi (2,239 m), Passo Sella (2,244 m), Passo Gardena (2,121 m), and the challenging Passo Giau (2,236 m) with slopes reaching up to 15%. After Passo Valparola (2,200 m), riders face the steep Mür dl Giat (1,472 m), a short but tough stretch that tests even experienced cyclists.
    Obtížnost: vysoká
    5121 m nadmořská výška
    137.9 Km vzdálenost
    Mountain bike
    309 Sassolungo Tour
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
    This tour impresses with its wonderful views of the Sassolungo and Sella massifs and the fewer metres in altitude that you have to climb under your own muscle power. Bikers who like to ride downhill and have a good basis in mountain bike riding technique will love this tour. Also for kids who are already good mountain bikers, the trails of this tour guarantee a perfect biking day. Surrounded by breathtaking panoramas and thanks to the lift support from the Ciampinoi cable car and the Gran Paradiso chairlift, the tour can easily be completed in half a day.
    Obtížnost: střední
    1022 m nadmořská výška
    16.3 Km vzdálenost
    Mountain bike
    Jump Line
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba.

    Obtížnost: střední
    0 m nadmořská výška
    2.3 Km vzdálenost
    Cycling
    Sellaronda Bike Tour clockwise - tour by racing bike
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    A classic for the cyclists. The four-pass tour Sellaronda, is certainly one of the absolute highlights in the life of a cyclist. Among the racing bike tours, the route is considered of medium difficulty with a length of 58 km and almost 1,800 meters of elevation gain. Twiche a year, usually in June and September, the tour around the Sella Group belongs entirely to the cyclists.

    Obtížnost: vysoká
    2250 m nadmořská výška
    63.8 Km vzdálenost
    Mountain bike
    Cir Giara
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    On July 15, 2017 opens the Cir flow trail. A sequence of bumps, parabolic and north shore, whose rhythm, along with an average slope of 8%, makes it almost impossible to use the brakes. Particular care was reserved for the bottom covered with a layer of binder. Some variants allow the most beloved to make some nice jump. The route runs from Dantercepies 2300 mt, reachable both by the cable car from Selva and the chairlift from the Gardena Pass (and then from Corvara with the Plans Frara lft), to the Gardena Pass at 2120 mt.

    Obtížnost: střední
    0 m nadmořská výška
    1.6 Km vzdálenost
    Mountain bike
    304 The Passo Gardena circuit alternative
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    For this tour you’ll need plenty of leg power if you want to experience the reward of a thrilling descent.

    Download the route as a single map (PDF) HERE!

    Obtížnost: střední
    650 m nadmořská výška
    4.5 Km vzdálenost
    Mountain bike
    Cir Tiera
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    The FLOW definition was invented for this trail: the path initially has individual "bumps", which can, but not at all costs be jumped. The track continues with a very fluid line with numerous parabols under the upstream station of the Dantercepies lift, up to the intermediate station. Beginners and advanced, but also kids will enjoy a world on this trail. Repeating the Flow Trail will not be a problem: thanks to the Dantercepies lifts, bikers and bikes will be transported from the intermediate station to the upstream station in the shortest time.

    Obtížnost: střední
    0 m nadmořská výška
    1.4 Km vzdálenost
    E-Bikes
    Eisacktal Valley Bike Route: Brenner - Bozen
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    The Brenner Bike Route spans 96 kilometers through the Eisack Valley down to Bolzano. Enjoy gentle hills, charming villages, and cultural treasures along the way. Ideal for those who love to combine nature, culture, and active travel.

    Obtížnost: střední
    327 m nadmořská výška
    103 Km vzdálenost
    E-Bikes
    Discover the Altfasstal on two wheels
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    Biking tour through the natural jewel Altfasstal Valley to the Pranterstadl hut (1.833 m) and Wieser hut (1.850 m). From the parking Altfasstal (1.600 m), slightly down to Altfassbach and then always slightly uphill through the valley with two shorter steep steps. The route is rewarded with a breathtaking view to the Fallmetzer and Gaisjoch peak. The mountain bike tour is very easy to combine with subsequent ascent to the Seefeld lakes and the Seefeldspitze peak (2.715 m) as a bike & hike Tour. The way back is the same.

    Obtížnost: střední
    282 m nadmořská výška
    10.3 Km vzdálenost
    Mountain bike
    223 Clockwise Val Duron tour
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    The longest tour in the Alpe di Siusi and Val Gardena region will win you over with two demanding climbs to Passo Sella and Passo Duron.

    Download the route as a single map (PDF) HERE!

    Obtížnost: vysoká
    1764 m nadmořská výška
    41.0 Km vzdálenost
    E-MTB
    Alpine Magic: Biking across the Rodenecker-Lüsner Alp
    Lüsen/Luson, Brixen/Bressanone and environs

    Explore the Rodeneck-Lüsen Alpine Pastures by mountain bike and enjoy vast alpine meadows, breathtaking views, and cozy mountain huts. This tour is perfect for nature lovers seeking a blend of gentle challenge and relaxing stops along the way.

    Obtížnost: nízká
    224 m nadmořská výška
    5.8 Km vzdálenost
    Bikepark
    Trail Arena Val Gardena
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
    Absolute flow fun for young and old in the Trail Arena Val Gardena, the bike park with the most beautiful panorama in the Alps. The 5 flow trails, 2 of which in the Dantercepies zone (Cir Tiera and Cir Giara), which can be reached with the Dantercepies cable car from Selva or with the Cir chairlift from the Gardena Pass, and 3 in the Plan de Gralba/Piz Seteur zone (Family Line, Jump Line, Paravis), which can be reached with the Piz Seteur cable car and the Gran Paradiso chairlift, are medium-difficulty (blue/red – S1/S2) and framed by a breathtaking Dolomite panorama. Those who like it challenging and want an adrenaline kick can also take the Freeride Ciampinoi: this freeride route starts just below the mountain station of the Ciampinoi cable car, which starts in the centre of Selva di Val Gardena.
    0 m nadmořská výška
    0.0 m vzdálenost
    Mountain bike
    308 Passo Sella circuit
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    What an optimal start to an e-bike tour: a view across Sella Mountain and the impressive background of the City of Stones.

    Download the route as a single map (PDF) HERE!

    Obtížnost: střední
    796 m nadmořská výška
    17.0 Km vzdálenost
    Downhills
    Spitzhorn Trail
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
    The Spitzhorn Trail is divided into three sections: the first part, which breaks off from the Gassl Trail, is a sequence of very smooth flowing curves, the middle section features jumps and features in an open area with great visibility to the scenic Wallride. The last section runs through the forest, alternating between natural terrain and various wooden footbridges that eventually lead back to the existing trail.
    Obtížnost: střední
    0 m nadmořská výška
    1 Km vzdálenost
    E-MTB
    Brennerbad and Mountainhut Enzianhütte
    Brenner/Brennero, Sterzing/Vipiteno and environs

    From Brennerbad, follow the cycle path (Brenner - Bolzano cycle route) heading southwest. At the next junction, turn left and follow the signs for “Zirogalm”. First, continue along a paved road, then switch to a gravel road which leads you to the Zirogalm after about 5 km. From there, follow trail no. 11 past the Enzianhütte and Gröbner Alm until you reach a trail junction just before the Luegeralm. Turn left here. From this point, take the forest road back to the Brenner - Bolzano cycle path. Turn left again to return to your starting point.

    Obtížnost: střední
    622 m nadmořská výška
    15.4 Km vzdálenost
    E-MTB
    On the Brenner Pass Ridge
    Brenner/Brennero, Sterzing/Vipiteno and environs

    Your tour to the Brenner border ridge starts in Brennerbad - Terme di Brennero. First, cycle up the forest road to around 2,150 m, where the Brenner Pass Ridge trail begins. From there, continue almost level along trail no. 1 towards the saddle "Steinjoch". Shortly afterwards, turn right onto trail no. 3, which takes you to the Steinalm hut. A little further on, turn right again onto a steep forest road that leads you back to the Brenner – Bolzano cycle path. From there, enjoy a relaxed ride back to Brennerbad - Terme di Brennero.

    Obtížnost: střední
    906 m nadmořská výška
    17.0 Km vzdálenost
    E-Bikes
    To the Pasture Furtalm
    Brenner/Brennero, Sterzing/Vipiteno and environs

    Parking in "Innerpflersch" (St. Anton) in the Pflersch Valley near the "Haus der Vereine". We take this road to the farms of "Stein" and here we follow the signs to “Furtalm”. Back on the same way.

    Obtížnost: nízká
    584 m nadmořská výška
    6.9 Km vzdálenost
    Downhills
    Freeride Ciampinoi
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    The freeride track is unique in the whole valley. It starts from the mountain station of the Ciampinoi and leads you down until the Pra Valentini hut. The track was built in the woods and the ride down to the bottom is for everyone an unforgettable experience.

    Obtížnost: vysoká
    5 m nadmořská výška
    2.4 Km vzdálenost