Cyklistické trasy v jižním Tyrolsku

The Bergkastel trail leads from the Stieralm downhill to the junction of the cycle path (Bergkastel valley station). The trail is a natural single trail with short pedalling sections. The trail is equipped with north shores, doubles and occasional tables. In parts, you reach the natural forest floor. At the bottom, a cycle path leads back to the Bergkastel valley station.

The Jump Line, a variant of the Cör Trail, is the ideal route for experienced and demanding bikers. Riding through woods and meadows you can fill up on adrenaline while having fun on jumps of various heights and sizes. And to experience all the energy of the descent, easy drops and kickers.

Two FotoTraps, real photographic traps, will immortalize your passage.

This scenic mountain bike tour takes you across the sunny plateau of Nova Ponente/Deutschnofen – one of the most breathtaking natural landscapes in South Tyrol. The 37 km circular route starts and ends at the mountain station of the Kohlern/Colle cable car in Bolzano/Bozen and includes 750 m of elevation gain. A perfect blend of nature, physical activity and stunning views – best enjoyed from late spring to autumn.

The Alpe di Siusi is probably the most ideal "playground" for bikers who want a relaxed tour combined with breathtaking views of the surrounding Dolomites. Europe's largest high alp offers not only breathtaking panoramas on this tour, but also a great mix of ascents and descents for pleasure bikers.

The Altrei circuit is an easy beginner tour, perfect for novice riders and those looking for a leisurely biking experience. The route covers approximately 13.90 km with an elevation gain of about 462 m, primarily on gravel forest roads. With an estimated riding time of about 1.5 hours, this tour offers spectacular insights into the natural diversity of the Trudner Horn Nature Park, known for its unique flora. The tour is especially recommended in late spring, summer, and autumn.

The Moosbühel variant of the route leads between the Rendenbühl and Tisenser Bühel hills, and offers a shorter version of the traditional Tagusens loop route. The trail is relatively flat and leads mainly through woodland.

Laion Bike-Tour

Extremely diverse tour, which really offers everything that makes an eventful MTB route. Different grounds, the change between woods and meadows, views and pleasant shade, and not least the interesting profile with several ascents and descents of different gradients, as well as short flat sections lend this circular tour a unique character. After not quite 12km, there is also the opportunity to tackle a further ascent to one of the two managed cabins, or to choose the descent straight back to Laion/Lajen.

You don’t get much closer to the Schlern than this: This leisurely loop-route leading from Compatsch to the Spitzbühl at the far end of the Seiser Alm boasts breathtaking views of the Dolomite peaks and Seis am Schlern at the bottom of the valley.

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

This tour, the Valle Isarco route I, links the biking region of the Seiser Alm/Val Gardena with the bottom of the Eisacktal Valley, where a number of tours lead in the direction of Brixen and Bozen. These well-maintained bike paths guarantee great routes for mountain bikers and road cyclists alike.

The bike skills park in Tarres is ideal for learning the right technique for the wonderful bike tours and single trails in the Laces-Martello vacation area. Here you will learn to correctly assess and master bends, steps, bridges, ramps, humps and many other obstacles so that you are well prepared to ride the trails.

Bike tour Saltaus/Saltusio - Prenn - Meran/Merano - Saltaus/Saltusio              

Very challenging top class high-mountain tour with shuttle to the Stelvio Pass.

Alta Rezia refers to the area between Stelvio Pass, Umbrail Pass, Bormio and the Münstetalr Valley. For those who wish to discover the incredible high-Aalpine landscape by mountain bike, this is the ideal tour. The starting point is on the Stelvio Pass or Umbrail Pass (2,490m). From there, the route leads across a trail with few passages where you have to push your bike, to the Bocchetta di Forcola (2,768 m) and further to the Bocchetta di Pedenolo (Sentiero della Pace [Freedom Trail]), to walk across a breathtaking old military road, down to Lago Cancano lake (1,880 m) and Lago San Giacomo lake (requires head for heights). Everywhere evidence can be found of the savage trench warfare at the Ortler front. The descent should only be attempted by bikers who do not have a fear of heights. Alternatively, the descent can be made via the Valle Forcola Valley. Shortly behind Lago San Giacomo lake, we turn off to the Val Mora Valley (1,930m). We cross the beautiful Val Mora up to the Passo Döss Radond Pass (2,235m). From the pass, in the direction of Santa Maria in Val Müstair Valley via the gravel road with short options to take a shortcut, and from there further via the cycle path to Malles/Mals.

Recommendation: Clothing suitable for high-Alpine conditions and a local guide.

The train of the Bozen-Meran line is ideal for enhancing your cycling experience in South Tyrol. There is one bike hire service at the train station Merano and another one at the Messe railway station Bozen Sud, both being available from mid June to mid September.

Bikes can be borrowed and returned at different stations. The borrow service includes a cycling helmet. For our little guests who are still too small to cycle by themselves there are children’s seats available. In addition, there are special tandems and multi-purpose trailers (also for dogs).

The price of transporting a bike & a person is the same as the price per person, which is EURO 7. A day ticket can be bought at the ticket office.

Bikemobil Card:   This combi ticket can be used for all public transport (bus, train, lift facilities) in all of South Tyrol. In addition, on one day of your choice, you can also borrow a bike at one of the numerous borrow-a-bike stations with the ‘Südtirol Rad’ symbol (Bike South Tyrol). Borrowed bikes can be returned at any of the ‘Südtirol Rad’ hire stations. A fabulous way to discover South Tyrol!

• 7 day ticket Bikemobilcard: Adults/€ 35,00 - Junior (6 to 14 yrs.) € 17,50
• 3 day ticket Bikemobilcard: Adults/€ 30,00 - Junior (6 to 14 yrs.) € 15,00
• 1 day ticket Bikemobilcard: Adults/€ 25,00 - Junior (6 to 14 yrs.) € 12,50

A timeless gem of a tour: fully enjoy the mountain scenery by saving energy using one of the many lift facilities.

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

The Puster Valley Cycle Path offers a diverse route through the stunning landscapes of South Tyrol. From picturesque villages to the Austrian border, it provides numerous opportunities to experience the nature and culture of the area up close. Whether you are a sporty cyclist or looking for a family-friendly ride, there’s a perfect section for everyone.

Bike tour Riffian/Rifiano - Vernuer/Vernurio - Riffian/Rifiano       

The natural landscape of the Tagusens loop route offers endless variety, and leads along meadows, woods and forest trails past the two hamlets of Tisens and Tagusens. At 12.8 km it is a moderately difficult tour, but the Moosbühel route offers a shorter alternative.

The Schnaggenkreuz Cross loop route begins in Völs am Schlern and passes by the hamlets of Umes, Völser Aicha and Prösels, offering immense variety and close contact with the surrounding countryside. In Prösels, it is well worth taking a detour to the historic Prösels Castel, which organises fascinating guided tours.   

The new Barbarossa trail at Laces’ Monte Tramontana guarantees pure trail fun for everyone (S2). The uphill starts in Laces and requires good physical condition due to challenging climbs and a difference in altitude of 1300m. Alternatively, you can take the chairlift to comfortably reach Malga di Tarres (Laces – valley station of the chair lift: difference in altitude of 600m).

Having arrived at Malga di Tarres, you can enjoy a wonderful view and look forward to the flowing descent on the new Barbarossa Trail that owes its name to “trail builder and doctor” Gabriel Tappeiner. This trail with a length of 4.5 km and a difference in altitude of 600 m winds through the dense forest and lets cyclists’ hearts beat faster thanks to beautiful cross passages and different curves.

The Bridge Line is a variant for the last section of the Avëna Trail. The path that descends along the last stretch of wood on the slope of Piz Sorega has a spectacular view of the town of San Cassiano.

The route runs along the slopes of the towering Hammerwand and Tschafon, giving bikers an extra challenge if you still have some energy left after the Schnaggenkreuz route. 

The Puster Valley Cycle Path from Innichen to Bruneck offers an idyllic ride through picturesque landscapes, passing meadows, forests, and lakes. The path runs away from traffic, allowing you to fully immerse yourself in nature and find moments of tranquility.

The Altrei Loop is an ideal tour for beginners and leisure cyclists. Covering nearly 14 kilometers, it follows well-maintained gravel forest paths through the Trudner Horn Nature Park, one of South Tyrol’s most biodiverse regions. With moderate ascents and stunning views, it provides a relaxing outdoor experience. The best time to ride is late spring, summer, and autumn.

The Puster Valley Cycle Path from Bruneck to Franzensfeste guides you through diverse landscapes, passing historic towns and picturesque valleys. The route offers a perfect blend of nature and culture, making it ideal for those looking to explore the region in a relaxed and active way.

The bike tour from Auer to Lake Kaltern passes through vineyards and orchards. After a gentle ascent, you reach the lake and can enjoy the magnificent view.

A combined tour by mountain bike and on foot in the heart of South Tyrol to the summit of the Rittner Horn. From Oberbozen to the Schwarzseespitze and the Rittner Horn. Bike & hike to the 360° panoramic summit in the heart of South Tyrol.

From the top station of the Ritten cable car in Oberbozen through light-flooded forests and meadows to Pemmern. With the cable car you "float" to the Schwarzseespitze (2,069 m) and from there you hike on comfortable paths to the summit of the Rittner Horn at 2,260 m, from where you can enjoy a unique panorama of South Tyrol's mountain world. A combined tour by mountain bike and on foot in the heart of South Tyrol.

This MTB tour starts in Oberbozen at the mountain station of the cable car Ritten and follows the road in a westerly direction (sign and marking no. 2), at the fork in the road near the stores slightly uphill to the Zagglermoos and left through the small commercial zone to the beginning of the "Wald-Wild-Wunder-Weg". Here you turn left into the "Stauseeweg" (the family hiking trail is a pushing trail for bikers) until you reach the "Lobishof". Continue along the wide hiking trail (marking 18 A) to the "Bacherle", past the "Moserhof" to the country road (be careful at the junction). Here you turn right and follow the road for about 100 m to the bus stop in Riggermoos. Now cross the road to the left and walk moderately steep (marking no. 6) through the sparse "Gunggelwald" forest to the Tann. At the bus stop "Tann" follow the road with little traffic or the flanking footpath (marking no. 1) to Pemmern. At the valley station of the mountain railroad you buy the ticket for the entertaining ride, which saves you about 500 meters of ascent. Here a magnificent panorama opens up, from the western Dolomites, to the Brenta and Ortler groups, to the Ötztal Alps. Now you hike along the comfortable alpine path (marking no. 19 and later no. 1) on a slight incline to the "Unterhorn" and from there slightly ascending to the Rittner Horn shelter, which is located directly on the summit. The descent is again via trail no. 1 to the Unterhornhaus and always following trail no. 1 to the Schönalm and back to the bicycle parking area to Pemmern (1,538 m).

Altitude difference: 681 m
Highest point on the route: 2.260 m
Lowest point on the route: 1.221 m
Pure driving time: 3 hours 30 minutes
Difficulty: easy blue S0-S1

Discover the most beautiful alpine huts around Meransen and enjoy a varied mountain bike tour in the South Tyrolean mountains. This is the perfect tour for those seeking a combination of physical challenge and alpine hut charm.

The Vinschger railway is ideal for enhancing your cycling experience in South Tyrol. Due to the new Vinschger railway, the Vinschgau region can also now be discovered by a combination of train and bike. The railway connects the garden village of Lagundo aslike the spa town of Meran with the village of Mals. There are six railway stations along the line that offer a bike borrow service (mid April to beginning of November): Meran, Naturns, Latsch, Spondinig, Schlanders and Mals.

Bikes can be hired and returned at different stations. The hire service includes a cycling helmet. For our little guests, who are still too small to cycle by themselves, there are children’s seats available. In addition, there are special tandems and multi-purpose trailers (also for dogs).

Due to the incredible success of bike admittance on trains, there was not enough space on the trains for passengers and bikes. For this reason, restrictions had to be applied at that time. This restriction is still valid at the railways stations of Meran and Algund if you enter with your bike for the journey going towards the Vinschgau region. If this applies to you at some stage, you can use an alternative service: the bike shuttle. This bus runs six times daily from Meran to Mals, i.e. at 9.16 am / 9.46 a.m. / 9.46 a.m. / 10.16 a.m. / 11.16 a.m. / 4.16 p.m. and 5.16 p.m. Afterwards, your bike can be picked up at one of the bike borrow stations of your choice, which are at the following stations: Naturns, Latsch, Schlanders, Spondinig or Mals.

The price of transporting a bike & a person is the same as the price per person, which is EURO 7. A day ticket can be bought at the ticket office.

Bikemobil Card:

This combi ticket can be used for all public transport (bus, train, lift facilities) in all of South Tyrol. In addition, on one day of your choice, you can also hire a bike at one of the numerous borrow-a-bike stations with the ‘Südtirol Rad’ symbol (Bike South Tyrol). Borrowed bikes can be returned at any of the ‘Südtirol Rad’ borrow stations. A fabulous way to discover South Tyrol!

• 7 day ticket Bikemobilcard: Adults/€ 35,00 - Junior (6 to 14 yrs.) € 17,50
• 3 day ticket Bikemobilcard: Adults/€ 30,00 - Junior (6 to 14 yrs.) € 15,00
• 1 day ticket Bikemobilcard: Adults/€ 25,00 - Junior (6 to 14 yrs.) € 12,50

In addition to unique landscapes, imposing mountains and traditional villages, you can expect different types of terrain: Roads, gravel and forest paths will lead you through the Villnöß valley up to the Dolomite giants of the Odle mountains. Once at their foot, the traditional alpine huts reward you with a cosy atmosphere and South Tyrolean delicacies.

The Ahrtour through the Tauferer Ahrntal Valley offers a scenic, mostly flat route, perfect for families and leisure cyclists. From Bruneck to Sand in Taufers, the trail is accessible for all fitness levels, providing a wonderful nature experience for relaxed cycling.