Jižní Tyrolsko je rájem pro cyklisty. Objevte rozmanité trasy vedoucí malebnými vinicemi, okouzlujícími vesničkami a horskými oblastmi ve vyšších nadmořských výškách. Ať už si chcete užít pohodovou jízdu nebo zdolat náročné úseky, zde najdete ideální trasu pro své cyklistické dobrodružství.
The scenery is dominated by the panorama of the Dolomites UNESCO World Heritage. The route follows the old railway from Toblach/Dobbiaco to Cortina d´Ampezzo, from the Hochpustertal/Alta Pusteria valley across the Höhlensteintal/Val di Landro valley, past lakes and the View of the Three Peaks.
Charging stations:
Hotel Tre Cime/Drei Zinnen
One of the most famous mountain bike tours on the sunny side of the Ahrntal valley with stunning panoramic views!
Fitness & Fun
This trail is best described as a bit of a rascal: cheeky, naughty, unpredictable and rough around the edges. The perfect trail to break a sweat and have tons of fun while toiling away. But a word of caution: It’s only suitable for riders who are already good at manoeuvring their bike safely.
Christian starts at the Bergfreundehütte inn, where it forks off from the Herrnsteig trail. After about 1 km, it merges with the Franz trail.
Length: 636 m
Difference in altitude: 92 m
Level: medium to difficult
Mountain bike tour of medium difficulty to the nice Wollbachalm hut in St. Jakob/San Giacomo!
This medium-difficulty tour first leads you out of the valley on the cycle path, past the football pitch in Niederrasen and under the Puster Valley road. The route then continues to Oberolang and veers towards the Pustertal Valley cycle path. After the cemetery in Oberolang, turn right, follow the road to the hamlet of Salla and cycle on to Welsberg. Follow the cycle path along the river in the direction of the Gsieser Valley. After approx. 2 km, turn off towards Taisten, cycle through the village and then reach the beautiful hill from where you have a breathtaking view of the Dolomites. Continue along the road until you reach the Obergoste, from where you descend to Rasen. After the Hotel Alte Goste, the cycle path turns right to Rasen (gravel road from here) and you return directly to Niederrasen.
Antholz Niedertal > Walder Farms > Hofstattalm Hut > Langegg Hut > Antholz Niedertal.
The challenging tour to the Staller Sattel ass is one of the classic routes for South Tyrolean cycling enthusiasts. A gravel track leads you from Niederrasen along the river to Antholz Niedertal. The route continues through the village of Antholz Mittertal and along the paved main road to the beautiful Lake Antholz. From there, the final ascent to the 2,052 m high Staller Sattel alpine pass begins, which boasts numerous hairpin bends and breathtaking viewpoints (Important! Temporary one-way traffic regulation with traffic light: from South Tyrol to Austria every hour from the 30th to the 45th minute; from Austria to South Tyrol every hour from the full hour to the 15th minute).
This challenging tour, which requires a certain level of fitness, starts in Niederrasen and first leads into the valley, past Lake Antholz, up to the Staller Sattel mountain pass (Attention! Temporary one-way regulation with traffic light: from South Tyrol to Austria every hour from the 30th to the 45th minute). The route then descends into the Defereggen Valley and turns left just before Erlsbach. The route then leads; first on tarmac, then on gravel; along the river to the famous hunting lodges. Then it leads up to the Klammljoch Pass and from there downhill again, past the Knuttenalm mountain hut, to Rein in Taufers. From there, the route runs along the paved road to Sand in Taufers and along the cycle path out of the valley to Bruneck. From there, take the Pustertal Valley cycle path back to Niederrasen, turning off at Neunhäusern into the Antholzertal Valley.
This medium-difficulty tour starts in Antholz Niedertal and initially leads out of the valley past the Rasner Möser biotope to Oberrasen. There the route turns off onto the Burgfriedenstraße and the ascent to Burgfrieder Stöckl begins. The route now continues along a forest road to Redensberg and on another section of the forest, which is almost flat, to Aschbach. From there, the route descends again in wide hairpin bends to the village of Nasen. From there, you return to the Val Pusteria cycle path. The route then leads back to Neunhäusern, past the historic bridge, to Niederrasen and along the cycle path back to Antholz Niedertal.
The Korer trail - a handcrafted trail master work in the valley area, which is not directly accessible by the lift. It requires full concentration, driving skills and above all, experience, and belongs to the best that mountain bikers can take under their wheels at Kronplatz.
Length: 900 m
Difficulty: Difficult
This circular tour around South Tyrol's number one ski resort, the Kronplatz, can be started from any of the villages surrounding the mountain and can be ridden in both directions, clockwise and counterclockwise. It takes the ardent cyclist past many idyllic villages and through the beautiful nature of the Puster and Gader Valley. A special highlight is the ascent to the 1,789 m high Furkel Pass, which offers an incomparable panorama of the valley below. Along the route, there are numerous opportunities to take a break and indulge in local delicacies in an alpine hut or at a bar or restaurant in the villages.
The start of this moderately difficult tour is in Niederrasen and first leads out of the valley to the historic bridge and from there on to Neunhäusern. Shortly afterwards, turn off towards Niederolang. Shortly after the railway subway, turn right again and cycle past the farms to Ried and on to Reischach. From there, the cycle path leads down to Bruneck and then along the Puster Valley cycle path back to Niederrasen. The highlights on this route are Lamprechtsburg Castle and the Rienz Gorge along the Puster Valley cycle path.
This some demanding eMTB tour leads to the neighboring Gsiesertal/Val Casies valley, where the demanding part, i.e. the vertical meters, is covered first. The second part of the round tour only has a small altitude difference.
Rocks and Rolls
Introduced in 2019, Richard-Anton is a kilometre’s worth of pure awesomeness with a fierce uphill stretch at the start, plus hand-carved waves and bends throughout. The absolute highlight and a top-notch spot for action shots: the rock roller in the upper third of the trail. A dream come true.
The trail starts directly opposite the entrance to the second part of the Korer trail and is not connected to the lifts.
Level: medium to difficult
The moderately difficult e-bike tour runs mainly on asphalt roads, but also on a forest path. The tour offers a wonderful view of the Höhlensteintal/Val di Landro valley and the Toblach/Dobbiaco lake.
Charging stations:
Dobbiaco/Toblach center
This challenging route starts in Rasen and first leads into the Antholzertal valley. The cycle path leads to Antholz Mittertal, after which you cycle the last stretch to Lake Antholz on the road. From there, the steep ascent to the Staller Sattel border crossing to Austria begins (Important! Temporary one-way traffic regulation with traffic light: from South Tyrol to Austria every hour from the 30th to the 45th minute; from Austria to South Tyrol every hour from the full hour to the 15th minute). There are huts on both sides of the mountain pass where you can take a short break and enjoy the breathtaking panorama. On the Austrian side, the route then descends again through the Defereggen Valley through the rugged mountain landscape to our destination, the village of St. Jakob.
The excursion to the Brunst Alm mountain hut first takes us out of the valley, past the football pitch in Niederrasen and underneath the Pustertaler Straße road. We then head towards Oberolang and cycle uphill through the village and past the parking lot of the Kids’ World Olang. From there, the challenging ascent begins on a gravel path into the forest, which then leads to our destination of the Brunst Alm. The ascent is rewarded with a breathtaking view of the Olang mountain range and the Kronplatz.
We start this tour in Niederrasen and it first takes us out of the valley to Neunhäusern, where we then turn left towards Niederolang. We then continue past the church to the hamlet of Mühlbach and on to Gassl, where the valley station of the Olang cable car is located. This is where the ascent to the Furkel Pass at 1,789 metres above sea level begins. We initially ride along a gravel road until we turn onto the paved Furkelstraße, which then leads us to our destination. Once we reach the pass, we can enjoy the marvellous view of the surrounding mountains before returning to Niederrasen along the same route.
Discover the most beautiful alpine huts around Meransen and enjoy a varied mountain bike tour in the South Tyrolean mountains. This is the perfect tour for those seeking a combination of physical challenge and alpine hut charm.
The Lake of Dobbiaco/Toblach is situated at 1259 m in the Val di Landro/Höhlensteintal valley, in the Fanes-Sennes-Prags Nature Park, which connects Toblach with Cortina d'Ampezzo.
The Puster Valley Cycle Path from Bruneck to Franzensfeste guides you through diverse landscapes, passing historic towns and picturesque valleys. The route offers a perfect blend of nature and culture, making it ideal for those looking to explore the region in a relaxed and active way.
"Are you searching a change to cycling? The true bike adventure begins by mountain biking in the Anterselva Valley! "
Both children and adults will enjoy the new MTB area behind the fish pond in Anterselva di Sotto. 3 downhill tracks with different degrees of difficulty and a pumptrack for children awaits you.
The Kronplatz Bike Park is anything but ordinary. Instead of sketching trails on a drawing board, we went right into the forest and used whatever we found: Steep slope? Steep trail. Plenty of space? Perfect for jumps. Roots all over the place? Well, we’re in a forest, so there will be roots. In places where dredging was allowed, we put our excavators to work. And wherever it wasn’t, well, we didn’t. The result: At Kronplatz, there’s no copy-paste – each trail tells its own story.
And the trail names are quite unique, too: Franz and Hans are already legendary. They’ve been a household name in the community for years. But their successors are by no means inferior to them and have long been among the favourites of countless TrailTrophy and Alpine Enduro Series participants.
18 trails await you: 1 easy-moderate, 3 moderate, 10 moderate-difficult and 2 difficult.
With a total of 5 lifts and cable-cars (Kronplatz 2000 lift, Olang 1+2 lift, Ried lift, Ruis lift and Piz de Plaies lift) up and running all summer, our mountain bikers are spoilt for choice – that’s more than most places in the Alps can say for themselves. And with the exception of the Piz de Plaies lift, they all lead right to the peak at 2,272 m above sea-level, complete with jaw-dropping 360° views.
The whole of the Seiser Alm in one single tour:
This variety-packed route offers you a sporting challenge together with an outstanding countryside experience as you circumnavigate Europe’s largest alpine pasture. Mountain huts along the route offer refreshments and the chance reenergize for your onward journey.
Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars
The moderately difficult bike tour runs mainly on asphalt roads, but also on a forest path. The tour offers a wonderful view of the Höhlensteintal/Val di Landro valley and the Toblach/Dobbiaco lake.
The mountainbike roundtour with the Silvesteralm/Malga San Silvestro hut and the Lachwiesenhütte/Rifugio Lachwiesen hut, which invite you to stop for a break, runs mainly on forest paths in the middle of the forest. This tour does not have any difficult parts.
