Cyklistické trasy v jižním Tyrolsku

From San Vigilio, pass through Pieve di Marebbe, follow the scenic road to Sares and San Martino (municipality of San Lorenzo) where, near the gravel quarry, you cross the main road and take the Val Pusteria cycle path, as far as Bistro Lanz in Sciaves. Leave the cycle path, taking the right turn onto the road to Sciaves, pass the old bishopric of Bressanone and arrive to Millan, where four hairpin bends lead you to S. Andrea. Here the tiring ascent begins, through dense conifer woods. Cross over the crossroads with the Funes road and continue as far as Passo delle Erbe. Lastly, return to San Vigilio via Antermoia, San Martin and Longega.

Route length in km: 33,0
Vertical climb: ascent 979m – descent 1.814m
Surface: asphalt,forest path, 1 short Single-Trail-section
Required technical skills: S0/S1/S2 – easy with short Single-Trail-section S1/S2

This route from Kastelruth village centre to Seis am Schlern passes through the picturesque hamlets of Tisens and St. Oswald with their small chapels, the fascinating natural spectacle of the “Ice Hole” wind tunnels, the ruins of Aichach and the Malenger water mill. The route leads, in part, along ancient roads with tracks that have been worn down over the centuries and offers beautiful views over the Eisacktal, the Ritten and, naturally, the Schlern and its neighbouring mountains.
ATTENTION: the section from km 3.2 to km 4.2 is very steep (downhill) and narrow!

Flowing, partially rough trail with wonderful views. You will definitely win on this legendary Laces trail.

The famous trail no. 4 in combination with the panoramic and partially exposed trail no. 13 is a true enrichment. Start at the Malga di Laces mountain hut and go through the green forest landscape until the wayside cross where you turn right into trail no. 4. Continue on sometimes flowing and sometimes rough meadow and forest floor trails that wind through the forest until Plumargun and get you into the right trail mood. Don’t follow the steep and heavily washed out trail no. 4, which has been removed from the trail concept, but take the forest road and turn right into trail no. 13 below the distinctive tree. The slightly exposed flowing and narrow S2 trail turns into a heavy passage with some roots and debris towards the end. The view of the valley offers a wonderful panorama at sunset. Please note: “Share the Trail” sections on the hiking paths! The lower part of trail no. 4 from the forest road at Partschogg onwards as well as paths 4a and 4b are for hikers only!

A trail classic with fantastic trail descents.

Start in Tarres and first take the partially demanding asphalt road for a little while and then go along the forest road to Malga di Montefranco. This mostly shady tour with some steeper passages takes you up to 1.674m and offers wonderful views of Naturno and Merano and environs. Refresh yourself at the mountain hut before you continue uphill or take one of the downhill trails.
Tips: The Lupo and Fontana trails start just below Malga di Marzon. You can reach further trails via Bike Highline Meran(o).

„Bike fun underneath the Passo Furcia/Furkelpass“

This varied circuit leaves no room for monotony: along the Furkel stream, across woods, meadows and fields, on aspahlt as on gravel paths, with both gentle and steep stretches and 2 rest points... What more could bikers ask for?

Leisure point: Hotel Bad Bergfall and Inn Trattes.

„Let’s go to the alp“

After this demanding uphill bikers will be rewarded with a landscape right out of a picture postcard and an alp with a wonderful view of the Dolomites. Who wants to continue can add the tour „Ridgeway variant“.

Leisure point: Lanzwiesen Alm.

Option of Trail n° 3:

Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.

As an alternative option to the Seiser Alm cable car, you can tackle the ascent with pure pedal-power. The advantages: The road is car-free from 9am to 5pm, so nothing can get in the way of the fun. 

Bike Beats Pralongiá is a trail which goes through the meadows downhill from the Pralongiá. It is a medium-easy trail (blue) with a total length of 1120 metres and an altitude difference of 134 metres.

Bike tour Moos/Moso - Rabenstein/Corvara - Moos/Moso                                

One reaches the Bike Highline Meran/o through various Uphills, or by utilizing either the Aschbach cableway or the shuttle service. From the Bike Highline Meran/o there are various single and also forest trails returning back down into the valley. The stretch between the Tablanderalm and Mauslochalm mountain pastures is technically challenging. All other routes are generally accessible & do not present complications.

The route to the Niger pass links the biking region of the Seiser Alm to the biking adventure in the Eggental. You have to grapple with 562 m of elevation but can replenish your energies at the Refuge Niger Pass before you set off to explore the other biking region.

This tour leads to the child-friendly Marinzen Alm mountain hut. It is ideal for fit families and boasts spectacular views over Kastelruth. Biking newbies or less-fit bikers have the option of taking the Marinzen lift (bike transport) uphill, and then enjoy all the fun of the variety-packed descent. 

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

Dieser Strecke ist ein Teilstück des bekannten Etschradweges und des Radweges Via Claudia Augusta. Hier erleben Sie die beeindruckende Landschaften und die zauberhafte Natur Südtirols. Empfehlens-wert ist ein Abstecher in die Kurstadt Meran, bekannt für zahlreiche Museen und Sehenswürdigkeiten, und den botanische Gärten von „Schloss Trautmannsdorf“.

This tour takes you along forest roads through masses of woodland to the Schlern-Rosengarten nature reserve. The trail leads past the Völser Weiher Lake and the Tuff Alm hut mountain hut to the Hofer Alpl on the slopes of the Schlern.

Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.

Kaltern - Bolzano - Colle - La Costa - Pineta - Bolzano - Kaltern
Level of difficulty medium

This tour scores with a leisurely ascent in an enchanted-looking forest and the breathtaking view of the Dolomite landscape at the top of Mont Sëura.

The Almtrail leads from the Bergkastel mountain station in the direction of Plamort. You pass directly by the Stieralm (refreshment stop). From there the trail continues to the Plamort plateau and then joins the Plamorttrail.

„At the borders of the Natural Park Fanes-Sennes-Braies“

Along the rushing Brunst stream you will enter the valley of the same name and continue on a winding stretch to finally reach your destination: the Alp Brunst where to enjoy a well-deserved pause.

Leisure points: Brunst Alm

As racing cyclist one should meanwhile not miss this classic
On the 27th of May, 2014 won Nairo Quintana (MOV) this stage.

One of the classic tours on the Laces "Nörderberg" - real alpine pasture food included.

From the car park of the Laces sports stadium (SportForum) we start in a southerly direction to the AquaForum adventure pool, then turn right to the ice stadium (IceForum) and straight to the Latscherhof and then to the forest path in the direction to Magrinböden. The forest path is now moderately steep but constant in the direction of Töbrunn. From there we crank the final stretch slightly up and down to the refreshment stop at the Latscher Alm. Homemade products and good dumplings as well as drinks containing electrolytes delight our bikers hearts. We return to the valley either via the same forest trail, the Tarscher Alm forest trail, the "Roatbrunn trail" (S3) or the "4-wins-13 trail" (S2).

In Val Passiria, we sample apples from South Tyrol at the country’s first
Apple Hotel.

An enjoyable tour to Malettes a great viewpoint above Mals

This scenic bike tour follows the Adige River from Auer/Ora to Lake Garda, passing through charming towns, lush orchards, and vineyards. The route is suitable for cyclists of all levels, featuring well-marked bike paths and gentle gradients.

Our tour to Bolzano starts in Cortaccia. We first cycle through the orchards to Laag, where we then take the tarmac Adige cycle path to Bolzano. At Piazza Walther we can enjoy the sun and relax with a drink before cycling along the Überetscher cycle path (former railway line) to Eppan and Kaltern. On the way you can plan time to visit the Messner Mountain Museum in Frangart (departure in Frangart). From Kaltern we then cycle through the Lavason Valley to Lake Kaltern and Tramin. In Tramin, a narrow, panoramic road leads via Rungg to Kurtatsch.

Der Radweg führt über das schöne Etschtal zwischen der Landeshauptstadt Bozen, dem mittelalterliche Städtchen Klausen und der Bischofsstadt Brixen entlang.

From Algund to Meran in the direction of the Passeier Valley. Before you come to the Zenoberg bridge, which leads across the Gilf canyon, turn right uphill to the Passer dam. The cycle path leads you mostly on gravelled road along the river Passer, which you must cross (bridges) several times. Passing the villages of Riffian, Saltaus and St. Martin. The road is well marked and without extended uphill runs until St. Leonhard.

From the Adige Valley to the mountains, visitors can cycle with constant temperatures through shady forests and flowering meadows, far away from the hustle and bustle of traffic.