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    Cyklistické trasy v jižním Tyrolsku

    Jižní Tyrolsko je rájem pro cyklisty. Objevte rozmanité trasy vedoucí malebnými vinicemi, okouzlujícími vesničkami a horskými oblastmi ve vyšších nadmořských výškách. Ať už si chcete užít pohodovou jízdu nebo zdolat náročné úseky, zde najdete ideální trasu pro své cyklistické dobrodružství.

    Výsledky
    Mountain bike
    359 King Laurin Trail Tour
    Welschnofen/Nova Levante, Dolomites Region Eggental

    At the foot of the giants of the Dolomites, the Rosengarten/Catinaccio and Latemar, this tour leads over roots and stones. From Welschnofen/Nova Levante, the trail leads steeply uphill past Karer See/Lago di Carezza to the idyllic Mitterleger/Radura di Mezzo. Via paths through the Latemar forest, you reach the Karerpass/Passo Costalunga.

    Tip: Ideal e-bike tour or for MTB enthusiasts who like to tackle altitude metres.

    Obtížnost: vysoká
    1452 m nadmořská výška
    29.7 Km vzdálenost
    Mountain bike
    Zirmtrail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    A literal highlight: The green Zirmtrail (S0) starts at 2,500 metres and winds beautifully over 5 kilometres through the alpine landscape down to the Bergkastel high plateau. It is not only one of the easiest, but also one of the most beautiful and varied trails in the Alps, serving up fun for trail novices and endurists alike. Peppered with countless undulations and curves, jumps and stone fields. That's why the Zirmtrail is also the preferred warm-up loop for 3-country enduro riders. It was built completely without foreign materials and with its single trail character it blends naturally into the landscape.
    Obtížnost: nízká
    310 m nadmořská výška
    6 Km vzdálenost
    Mountain bike
    207 Sellaronda MTB TOUR counterclockwise
    Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena

    The counter-clockwise Sellaronda MTB Tour has a total altitude difference of approx. 1,020 m to ride uphill and descents that vary from single trails to gravel roads. It is therefore suitable for uphill cycling with or without pedal assistance/e-bike. The time required varies according to MTB riding ability: from a minimum of 6 to a maximum of 9 hours, including lunch break.

    Obtížnost: vysoká
    370 m nadmořská výška
    5.8 Km vzdálenost
    E-MTB
    Kreuztal/Valcroce - Rossalm
    Brixen/Bressanone, Brixen/Bressanone and environs
    This leisurely bike tour offers top-class views from start to finish. The gravel path, which is shared with hikers along the entire route, starts at the Plose Looping at the mountain station of the Plose cable car and leads along a simple and easy path to the Rossalm, where a stop is definitely worthwhile. The return journey is along the same route.
    Obtížnost: nízká
    159 m nadmořská výška
    2.4 Km vzdálenost
    E-Bikes
    Bike Tour Auer- Fleimstalbahn- San Lugano
    Auer/Ora, Alto Adige Wine Road

    This bike tour follows the trackbed of the former Fleimstalbahn railway, which was built during the First World War, serving primarily to transport goods until 1936. It began in Ora/Auer and ran to the town of Predazzo. The stretch from Ora to San Lugano is still in good condition and is easy to ride. The bike tour leads through historic villages, wonderful vineyards - right through the Pinot Noir heart of Pinzon/Pinzano and through Auer/Ora, the home of the Lagrein - the wonderful mountain landscape of the Trudner Horn/Monte Corno Nature Park and is particularly rewarding because of the unique view of the South Tyrolean lowlands.

    Obtížnost: střední
    1123 m nadmořská výška
    27.1 Km vzdálenost
    Mountain bike
    Brixen Bikepark: Sky Line
    Brixen/Bressanone, Brixen/Bressanone and environs

    The Sky Line has the longest tradition in the Brixen BikePark. It is really fast, physically demanding and requires very good control, excellent jumping technique and safe driving skills. The line starts at the mountain station of Plose gondola lift and leads to the intermediate station.

    Length: 2,43 km | Altitude difference: 411 m | Average inclination: 16% | Difficulty: black

    Obtížnost: vysoká
    0 m nadmořská výška
    2.4 Km vzdálenost
    Cycling
    Kaltern Bike racing bike: The Truden climbing excursion
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    On the other side of the Etsch / Adige River, there's an official tour on a steep grade just waiting for cyclists with strong calves and stamina. This ramp on the way to Truden / Trodena features segments with an uphill inclination of up to 17% – a great opportunity for practiced cyclists to show their stuff! But this short and exciting tour offers not only athletic challenges, but also beautiful landscapes and cultural sightseeing. This tour begins gently. Before your legs have to really exert themselves, you'll still have the chance to just glide along the route. From the market square in Kaltern / Caldaro, this excursion first takes you along the bicycle route through the Lavason Valley to Lake Caldaro, along its eastern shores and into the Etsch / Adige Valley. You will now proceed for a few kilometers over level ground, through fruit orchards and over the Etsch to Neumarkt / Egna where the ascent on the other side of the valley begins. If you like and have the time, you might want to visit the historical center of Neumarkt and maybe enjoy a hearty refreshment before embarking on this steep tour. Honestly, it's practically a duty to visit the old part of town with its medieval arcades. Its center has been lovingly restored and is among the most-beautiful in all of South Tyrol. Neumarkt thus represents the stylish first act of this exciting and charming tour. The road now leads along the sun-drenched slopes of the Etsch / Adige Valley up through the villages of Pinzon / Pinzano and Montan / Montagna whose cobblestone lanes and handsome residences with their rich histories are sure to delight you. The narrow passage through the little hamlet of Glen marks the end of this cultural journey and the beginning of the athletically challenging segment. Once you've passed by the last houses of the hamlet, the road now tilts up sharply. With a grade of up to 17%, you'll have to shift into the appropriate gear to manage it. But then you'll come to Truden where you can either stop for refreshments or continue on your merry way. The downhill road to Kaltenbrunn / Fontanefredde, along the Staatsstrasse coming from the Fleims / Fiemme Valley, will afford you an unobscured view of the Etsch / Adige Valley. After passing through the community of Auer / Ora – Neumarkt's neighboring village – you'll have crossed the river. Between the Etsch River and Lake Caldaro, you will encounter the Kreither Saddle with its 150 meters of altitude differential and grade of about 13% will test your stamina – a fitting segment of this overall challenging tour. But be thrifty with your physical resources, because you still have to manage the ascent to the market square of Kaltern; it isn't all that steep, but still adds another 200 meters or so of altitude differential.

    Obtížnost: střední
    1354 m nadmořská výška
    57.2 Km vzdálenost
    E-Bikes
    Fun on two wheels
    Sexten/Sesto, Dolomites Region 3 Zinnen

    Biking with the whole family
    - biking past five playgrounds
    - cooling off at the stream in Fischleintal
    - passing farms, sports facilities, and other points of interest

    Obtížnost: nízká
    259 m nadmořská výška
    16.1 Km vzdálenost
    E-Bikes
    To the Malga Vitelli/Kälberalm
    Stilfs/Stelvio, Vinschgau/Val Venosta

    The mountain bike tour to the Malga Vitelli/Kälberalm is an easy tour, which leads through the forest to an alpine pasture. Since the tour follows a forest path, it is suitable for e-bikers.

    Obtížnost: nízká
    223 m nadmořská výška
    1.2 Km vzdálenost
    E-Bikes
    Waldberg-Wiesboden Tour
    Martell/Martello, Vinschgau/Val Venosta

    If you want to enjoy great views and inform yourself about Europe’s highest granaries, then this is the right tour for you. Start at the Trattla sports and leisure center with the culturamartell visitor center and the South Tyrolean Strawberry World. During this tour, you pass different climate zones at Val Martello‘ Sun Mountain: from the strawberry fields along Martello’s valley path (no. 36) through the village of Martello and up to Europe’s highest mountain farms Premstl, Niederhof or Stallwies built on steep, irrigated slopes. Beautiful mountain farms with wooden shingle roofs accompany you on your way to Stallwies while crossing the partially extremely steep meadows of Martello’s Selva on the road. Just after Premstl at Niederhof, you can enjoy the impressive view of the Cevedale glacier and Martello’s high mountain world. After another three kilometers you reach the Stallwies inn where you turn right at the mill and continue on a beautiful forest road through Swiss pine forests until you reach the Wiesboden viewpoint and picnic area. If you want, you can explore the wooden irrigation channel path or the Mountain Farmer Trail by taking the path up or down.

    Obtížnost: střední
    911 m nadmořská výška
    13.5 Km vzdálenost
    E-MTB
    213 Seiser Alm/Val Gardena panoramic tour
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    A timeless gem of a tour: fully enjoy the mountain scenery by saving energy using one of the many lift facilities.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: střední
    1970 m nadmořská výška
    35.4 Km vzdálenost
    E-MTB
    286 La Buja Variant
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The La Buja variant diverges from the Seiser Alm hut tour and leads through thick forest land, which offers welcome shade despite the challenges of the 5.9 km trail.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: střední
    108 m nadmořská výška
    5.9 Km vzdálenost
    Mountain bike
    361 Tschein link
    Welschnofen/Nova Levante, Dolomites Region Eggental

    The tour runs easily from Karer See/Lago di Carezza partly through the forest and along the street Schönblickweg/Via Bellavista to the Tschein Panoramic Chairlift.

    Obtížnost: nízká
    483 m nadmořská výška
    11.0 Km vzdálenost
    E-Bikes
    To the Rifugio Forcola/Furkelhütte
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta

    The mountain bike tour to the Rifugio Forcola/Furkelhütte is a wonderful tour to a hut with a breathtaking view and the possibility to stop for refreshments. As the tour runs through a forest path it is very suitable for e-bikers.

    Obtížnost: vysoká
    1628 m nadmořská výška
    40.2 Km vzdálenost
    E-Bikes
    To the Pasture Furtalm
    Brenner/Brennero, Sterzing/Vipiteno and environs

    The tour starts in Innerpflersch (St. Anton), where several parking options are available. A larger car park can be found directly at the club house "Haus der Vereine". From here, cycle leisurely over the wooden bridge towards the Allriss car park on a well-paved asphalt road. Continue straight on in the direction of Stein / Sasso, accompanied by the gentle rustling of the trees and beautiful views of the surrounding landscape.
    From the car park, a wide gravel road leads further uphill to the "Hölle" (hell) viewing platform and on to the idyllic Furtalm. This is the perfect spot to take a break and enjoy the tranquil mountain scenery – ideal for families with children!

    The return route follows the same path back to Innerpflersch.

    Obtížnost: nízká
    584 m nadmořská výška
    6.9 Km vzdálenost
    E-MTB
    254 Tierser Alpl refuge access road
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This alternative route has it all: The exceptionally steep access trail to the Tierser Alpl Refuge gives you the chance to extend the Duron Valley tour, and leads to this breathtaking mountain hut amidst the rock formations of the Rosszahn and the Rosengarten Antermoia. 

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: vysoká
    299 m nadmořská výška
    1.9 Km vzdálenost
    E-MTB
    423 Schlern-Rosengarten Ronda clockwise
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Circumnavigation of the Schlern and Rosengarten massifs with breathtaking views of the Dolomites and the regions of Seiser Alm/Alpe di Siusi, Val d'Ega/Eggental and Val di Fassa. An 80 km long, moderately difficult tour that is just as doable with a normal MTB as with an e-bike.

    ATTENTION: path [519] partially closed. Detour from Moena via [519A] to Tal Crist and then along path [519] to Passo Costalunga/Karerpass.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: střední
    2698 m nadmořská výška
    79.3 Km vzdálenost
    E-MTB
    458 Royal Dolomites Tour (2025)
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This mountain-bike or e-bike tour treats bikers to a view of all of the Kings and Queens of the Dolomite mountains, including the Marmolada – Queen of the Dolomites, the majestic Langkofel and Plattkofel, King Laurin and his Rosengarten massif, and the Schlern in all of its legendary might. The route leads from the Eggental Valley to the Fassa Valley and on to the Gröden Valley, followed by a stretch through the Dolomites region Seiser Alm and back to the set-off point. Due to the length of almost 100 km, we recommend riding the tour on an e-bike. If you prefer to ride without an electric motor, you should consider spreading the tour over two days. You can choose to begin the tour from any one of the valleys it covers.
    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: vysoká
    4014 m nadmořská výška
    97.2 Km vzdálenost
    E-MTB
    253 Seiser Alm Hut Tour
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The whole of the Seiser Alm in one single tour:

    This variety-packed route offers you a sporting challenge together with an outstanding countryside experience as you circumnavigate Europe’s largest alpine pasture. Mountain huts along the route offer refreshments and the chance reenergize for your onward journey. 

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: střední
    825 m nadmořská výška
    22.6 Km vzdálenost
    E-MTB
    Uphill Latschiniger Alm
    Kastelbell-Tschars/Castelbello-Ciardes, Vinschgau/Val Venosta
    Uphill Latschiniger Alm - A special experience on the Kastelbell Nörderberg
    Obtížnost: střední
    1376 m nadmořská výška
    13.0 Km vzdálenost
    E-MTB
    Kreuztal/Valcroce - rifugio Pfannspitz Hütte
    Brixen/Bressanone, Brixen/Bressanone and environs
    The pleasant bike tour to the Pfannspitzhütte is perfect for both mountain bike and e-mountain bike. The tour leads over gravel roads first along trail no. 14. until you turn left after about 1.5 kilometers. Now it continues uphill, turns right at a fork in the road and follows the path straight ahead, which leads directly to the Pfannspitzhütte.
    Obtížnost: střední
    412 m nadmořská výška
    4.0 Km vzdálenost
    E-MTB
    428 Royal Dolomites Tour with variant Regensburger mountain hut (2025)
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    ATTENTION: The Col Rodella cable car will not be in operation in summer 2025 due to construction work.

    This mountain-bike or e-bike tour treats bikers to a view of all of the Kings and Queens of the Dolomite mountains, including the Marmolada – Queen of the Dolomites, the majestic Langkofel and Plattkofel, King Laurin and his Rosengarten massif, and the Schlern in all of its legendary might. The route leads from the Eggental Valley to the Fassa Valley and on to the Gröden Valley, followed by a stretch through the Dolomites Region Seiser Alm and back to the set-off point. A little treat in this version of the tour: a great loop via the Langental valley, the Regensburger hut and the legendary St. Jakob church for even more Dolomite flair and enjoyment. Given its length of 105 km, we recommend taking this tour in a few stages. If you opt to use an e-bike, it is possible to cycle the full length in one day, stopping off at one of the countless mountain huts to recharge your bike along the way. You can choose to begin the tour from any one of the valleys it covers.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: vysoká
    3583 m nadmořská výška
    102.4 Km vzdálenost
    Bikeparks & Pumptracks
    Wood CrossFit Parc Völser Weiher Lake
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
    The ‘Wood Cross Fit Parc’ is located on the "Jog" meadow above the Völser Weiher Lake. The CrossFit Parc was equipped according to the CrossFit principle. This means that the equipment is handmade from stone and wood and no plastic is used. The Wood CrossFit Parc above the Völser Weiher Lake has a total of 15 pieces of equipment, including rings and barbells made of stone and wood, pull-up bars and leapfrogs.

    CrossFit is a full-body training method that combines elements of athletics, gymnastics, powerlifting, gymnastics and weightlifting. The training mainly uses your own body weight and barbells, but no machines. The aim of CrossFit is to build general and broad fitness.
    0 m nadmořská výška
    0.0 m vzdálenost
    E-MTB
    282 Duron Valley counter-clockwise
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    ATTENTION: The Col Rodella cable car will not be in operation in summer 2025 due to construction work.

    The extremely challenging Duron valley tour is guaranteed biking fun at its best. It leads you through the whole of the Seiser Alm, through the Duron valley and into Trentino, and completing the loop round the Langkofel and Plattkofel mountains.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Obtížnost: vysoká
    1995 m nadmořská výška
    41.1 Km vzdálenost
    Mountain bike
    Brixen Bikepark: Rock Line
    Brixen/Bressanone, Brixen/Bressanone and environs

    The Rock Line was created from the lower part of the Sky Line in 2024. Sky Line and Rock Line can still be ridden in one go. Just like the Ski Line, the Rock Line is steep and technically demanding and requires very good control, excellent jumping technique and safe driving skills. It starts at the middle station of the Plose gondola lift and ends just before the valley station.

    Length: 2.43 km | Altitude difference: 473 m | Average inclination: 19% | Difficulty: black

    Obtížnost: vysoká
    0 m nadmořská výška
    2.4 Km vzdálenost
    E-Bikes
    Pustertal Valley Bike Route: Innichen - Bruneck
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    The Puster Valley Cycle Path from Innichen to Bruneck offers an idyllic ride through picturesque landscapes, passing meadows, forests, and lakes. The path runs away from traffic, allowing you to fully immerse yourself in nature and find moments of tranquility.

    Obtížnost: střední
    239 m nadmořská výška
    33.6 Km vzdálenost
    E-MTB
    398 E-bike tour Plafötsch – Haniger
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm

    Challenging hut-tour in Tiers am Rosengarten.

    This tour, which is especially recommended for e-bikers because of its 800 meters of altitude difference, leads past alpine huts which offer refreshments. The tour offers a fantastic view of the Rosengarten massif with the impressive Vajolet towers.

    Obtížnost: střední
    793 m nadmořská výška
    16.7 Km vzdálenost
    Cycling
    The mystical Haderburg Castle in Salorno
    Auer/Ora, Alto Adige Wine Road

    The mystical Haderburg Castle in Salorno is majestically enthroned on a ledge and offers a breathtaking view over the whole valley.

    Obtížnost: nízká
    0 m nadmořská výška
    0.0 m vzdálenost
    E-MTB
    Kreuztal/Valcroce - CAI mountain hut
    Brixen/Bressanone, Brixen/Bressanone and environs
    From Kreuztal/Valcroche, this enjoyment tour leads up over gravel paths to 2,450 meters, where the Plosehütte is enthroned. The 360 degree view can be enjoyed and explored particularly well at the panoramic table at the telegraph.
    Obtížnost: střední
    421 m nadmořská výška
    4.3 Km vzdálenost