Objevte krásy Vinschgau

A long, challenging run that impresses with a fantastic natural experience and a magnificent view of Lake Reschen and the Ortler Group. The starting point is at the Mutzkopf lift valley station, and the run first leads to the Großmutzkopf and then to the Dreiländer Border Stone, where Austria, Italy, and Switzerland meet. The trail continues along the ridge to Rescher Alm, where you can refuel for the first time. Via flowy trails, you reach Schöneben, where more than half of the run is already completed. Over the gorgeous last part of the ridge trail, with constant views of Lake Reschen, the Ortler Group, and the Weißkugel, you finally reach Haideralm. From there, it's all downhill to St. Valentin.

The round of the Reschensee is a special experience for hikers and runners. The wonderful views of the Ortler is unique. The tower in the lake completes the picture. He is the last witness of the sunken village of Graun which can live the story.

Winter hike in the plain around Glurns to the St. Jakob church near Söles.

Malga di Tarres and Malga di Laces at the Monte Tramontana of Laces in Val Venosta invite to numerous hikes, high mountain tours and bike tours in summer. Lago di Tarres, Laghi del Covolo, Jochwaal irrigation channel, Zwölferkreuz peak, Orecchia di Lepre (glacier) or Gran Ladro are just some examples. Other popular tours are the crossing to Val d’Ultimo or the pleasant alpine pasture tour. All hikes offer marvelous panoramic views of the surrounding mountains.

You can comfortably reach the Malga di Tarres and Malga di Laces hiking paradise by chair lift. In winter, it turns into one of the most unspoilt areas for snowshoe hikers and ski tourers.

Difficult slope

Difficult slope

The Trafoi chairlift takes you from Trafoi to the Furkelhütte in just a few minutes. The hut's cozy sun terrace and the magnificent view of the heavily glaciated Ortler massif captivate nature lovers. The hut is a popular starting point for hikers, mountaineers and mountain bikers, who will find plenty to do in the alpine surroundings of the Stelvio Pass in South Tyrol.

A perfect family hike: Frauwaal trail gently winds its way up from Prad to Lichten-
berg, offering stunning views of Vinschgau valley and one of the largest castle 
grounds in the country.

Possibility of stopping for refreshments: In the taverns of Montechiaro and Prato
No water flow

In the shadow of the Weißkugel, you head to the Weißkugel Hut and return to Melag via a small section of the Langtauferer High Trail. The first part is rather flat and perfect for warming up. From the Melager Alm, it gradually becomes steeper, and you follow the glacier educational trail towards the Weißkugel Hut – always with the best view of the glaciers of the Weißkugel group. Once you have reached the Weißkugel Hut, you follow the narrow high trail (some surefootedness required) downstream, with no more altitude meters to overcome. Soon you reach the stream coming from the Weißseejoch and first follow a trail, then a forest road back to the small mountain village of Melag.

This multi-day hike at high altitude is through the tree linein the Stelvio National Park.Twisting its way around the imposing Laas/Lasa mountains,the breath-takingMarble Circuit Trailhas a total length of 80 km. Part of the formidable Ortler Alps, this spectacular mountain range is internationally renowned for its unusual pure-white Laas/Lasa marble. With stops along the way the circuit trail can be hiked in one go or split into six single-day stages.

Lining the Marble Circuit Trailare several panels delineating the rich natural diversity found along the trail. Each of these 30 info panels is centred on a specific theme. A further 10 orientation placards offering descriptions of the start and end of the trail are positioned at strategic points along the trail.

At the biathlon centre in Martello/Martell located at an altitude of 1.700 m in a breathtaking  winter landscape, there are cross-country skiing trails of different lenghts and of various degrees of difficulty.
At the biathlon centre Martello/Martell, biathles of different national teams train every year and international and national biathlon competitions are organized regularly. In addition, the centre also has a modern shooting range with 27 fully automatic firing ranges.

The suspension bridge in Solda is 44 metres long and is 22 metres above the ground. It connects path no. 2, which leads to the Hintergrathütte, with path no. 1, which leads to the Schaubachhütte/Madritschhütte. The thunderous masses of water under the bridge give the crossing that certain something.

The lake Haidersee is a natural lake with a biotope areas, lead two boardwalks over which. Signs along the way describe the different bird and fish species in the region.

If you've always wanted to experience the Ortler up close, the Langenstein chairlift is the best choice. The lift takes you directly to the foot of King Ortler without much effort. You also have access to numerous mountain huts from the mountain station, such as the Payerhütte, Tabarettahütte and Hintergrathütte as well as the Schaubachhütte.

A wonderful training route on the south side of the Langtauferer Valley. Due to the orientation, this route, despite its altitude, is often runnable early in the year. From the starting point in Graun, the first kilometer leads somewhat steeper uphill. Soon, however, it becomes flatter, and you follow the trails and forest roads further into the valley. Most of the time, you head towards Melag on a comfortably runnable incline. Short sections also go downhill now and then, inviting you to catch your breath. Further into the valley, a fantastic view of the Weißkugel glaciers opens up. You can then conveniently return to Lake Reschen by bus.

Sledging is winter pleasure for the whole family!

The small climb by foot heard to a funny sleigh game for the whole family after a funny day in the Val Martello you can eat something along the restaurant there. At the nature toboggan run Hölderle the whole family come onto her expense.

This very worthwhile but difficult via ferrata leads to beautiful, lofty rock passages to the peak. The via ferrata Croda di Cengles/Tschenglser Hochwand can be reached via the via ferrata as well as via the normal route.

The Seppelesteig tour is a leisurely circular hike where you can enjoy the idyllic scenery of Slingia and the green forests of Watles.

Easy slope

Moderate slope

Latschanderwaal Trail shows how vital water was for the farmes: parts of the channel are cut into rock. This longer but level trail leads from Latsch to Kastelbell.

Refreshment stop: 
Bar at the cableway station 
Restaurants at Laces and Castelbello

Water course: 
april-october

An enjoyable hike and a spectacular Waal now put back in use: Soywaal trail
begins at the Soybach stream at an altitude of 1,950 metres and ascends steeply
through inaccessible terrain to Reitgraben.

Refreshment stop:
June–September

Water flow:
In the inns in Martelltal valley

A very long and challenging, but also very rewarding trail run high above the Langtauferer Valley. From Graun, the trail climbs steeply over the Rossböden Alm up to 2,700 m, where the high-altitude trail then leads partly inward. The path winds its way along the mountain ridge in a constant up and down. The views of the surrounding glaciers, especially the Ortler Group, are breathtaking! After about 20 km, there is the option to run to Melag if a storm is approaching or if you are already very tired. However, if the weather is good and you have enough energy reserves, you should definitely continue to the Weißkugelhütte, where you can replenish your energy stores before tackling the downhill.
Be sure to pay attention to having enough provisions; there are many streams to refill water, but no managed hut until the Weißkugelhütte.

The via ferrata Tabaretta  is one of the most difficult and impressive in Europe. The via ferrata has many steep passages and not so many resting places. The mountain scenery and the perfect view of the Ortler north face is priceless, which is why this tour is a must.

The "Wurzelweg" is a steep, almost vertical path in a beautiful mountain forest in the Stelvio National Park. The wooden sculptures along the path were installed by Toni Reinstadler in 2010. The path leads to the Orso/Langenstein mountain station, overcoming 400 meters in altitude.

A popular running route starts from the northwestern edge of Reschen village towards the Rescher Alm. Always follow the signs for Rescher Alm and marker number 3 along the bike path, past the Mühlanderhof, across the meadows, and later on the forest path past Tendershof. After several switchbacks on trail number 3B, you reach the Rescher Alm, which is managed year-round and offers a unique view of the lake and surrounding villages. The return is via trail number 7, past Vallierteck.

Enjoy the serenity and spectacular views on this sunny trail in Taufers im Münstertal near Italy’s border with Switzerland and explore castle ruins, Romanesque buildings, and sacrificial stones.

Water flow: from May
Refreshment stop: in the inns in Taufers im Münstertal

The starting point of this pleasant cross-country ski trail is Hotel Waldheim. The chapel of Santa Maria alla Fonderia built in 1711 is situated along the trail and is definitely worth a stop.  Of course you can also walk to the chapel.

At Kaandlwaal, which is still used for irrigation, hollow tree trunks (Kaandln) were joined together to channel water down from the mountains, and the Kaandlwaal trail winds up steeply right beside it.

A route that has it all: a steep climb, flowing trails with some peaks, great downhills, and always a breathtaking view of Lake Reschen and the Ortler Group! From the Reschen Alm, it's first up to the Outer Nockenkopf. Then you follow the partly unmarked but easy and logical mountain ridge up to Piz Lad. This section definitely gets the trail running heart pumping. Fun trails and a unique view now lead back to the starting point at the Reschen Alm.