| Vinschgau vás okouzlí svou krásou a širokými možnostmi pro zimní sporty a rekreaci. |
The old Lasa Stinkabrunn Sulphur Spring was officially opened on 4th September 2011, after extensive renovations. The water is bacterially clean and rich in mineral content and is therefore well-suited to those with digestive, liver and skin-related ailments.
Applies to all trails in the biathlon center: suitable for classic and skating
Starting point: at the Biathlon Center Grogg from 1700 m
1 km:
Largely flat trail, without technically difficult climbs and descents. Ideal for beginners. Difference in altitude: 20 m
2 km:
The 2 km loop leads from the biathlon stadium first 1km flat along the orographically left side of the Plima, where you then immediately turn right. After another flat passage, a steep and demanding climb follows. After that, the trail is flat again until the snow depot, where an easy descent follows. Then you run flat again with two short crisp climbs towards the biathlon stadium.
Height difference: 50 m
3,3 km:
Challenging loop with the legendary Fragolino, which with its long climb and technically difficult descent, is one of the most difficult sections in the biathlon circuit.
Recommended only for advanced cross-country skiers!
Height difference: 60 m
4 km:
The longest loop in the biathlon center for advanced cross-country skiers with technically challenging climbs and descents, but also flat gliding sections.
Height difference: 60 m
From San Martino in Monte to Stava/Staben:
Difference in height: 290 hm
Descent: 1.400 hm
Length: 13 km
Duration: 4 - 4,5 h
The Val Venosta Alpine Ridgeway (Vinschger Höhenweg) in the Lower Vinschgau valley, from Stava/Staben to the source of the Etsch river at the Reschen Pass where three countries meet, is a true experience for passionate hikers. The stretch totals 108 km and follows existing and new footpaths, paths alongside "Waale" (historic irrigation canals) and connecting roads between farms.
The Alpine Ridgeway unites various stages that can be hiked as part of a multi-day tour or as a one-day excursion. The individual stages are easily accessible via access points in the villages in the valley. In order to help hikers keep their bearings, the entire Alpine Ridgeway is marked with a uniform red logo.
It is a truly remarkable experience to hike through the species-rich vegetation and impressive world of nature that could not be more filled with contrast. The trails on the Sonnenberg mountain feature diverse vegetation such as steppe grass and herbs. They also offer exciting views of the highest mountains in South Tyrol and the fertile valley below.
The best time for the hike is from April to October, although one should be aware that it can be very hot in summer.
Tip: special rates for the Val Venosta Alpine Ridgeway are available (B&B including luggage transport, hiking map of the ridgeway, return transport to the starting point).
The pharmacy trail on the Monte Sole mountain from the year 2017 is a special gift by the Lasa pharmacist Sigrid Haller on the occasion of the 30th anniversary of the opening.
From the Pizzini hut to Sant’Antonio:
Difference in height: 898 hm
Descent: 2.304 hm
Length: 20,5 km
Duration: ca. 8,5h
From the Zufall hut to the Pizzini hut:
Difference in height: 1.008 hm
Descent: 585 hm
Length: 11,5 km
Duration: ca. 6,5h
A walk through Silandro fascinates with the highest church tower in the country, marble, castle, art and nature.
From the Capuchin church in Silandro the tour leads past avimundus to the Plawennpark with the Freienturm Manor (town hall) and the marble stele of Martin Teimer, where already the parish church with tower and chapel can be seen. The historic buildings Sachsalber house (old court), parish residence and the frescoes at the Stainer house lead into the pedestrian zone to the marble fountain on the main square and the hospital church on Damml square. Behind it you reach the Schlandersburg castle with the Menhire exhibition through small alleys.
The walk leads above the state road into the fraction Corzes, with historic buildings and an elaborate marble fountain in front of St. John's Church.
Passing at the Drusus barracks and the station, through orchards, you head to the next Silandro fraction: Covelano with various marble sculptures and pillars. The square at the churches of St. Martino and St. Valpurga offers a picturesque backdrop: orchards in the valley, Schlandersberg Castle on the Monte Sole mountain and the mighty Zerminiger summit.
Variants to continue walking:
- Reflection trail to the church of St. Egidio
- Vezzano
The South Tyrol Strawberry Trail leads through the picturesque natural and cultural landscape of Val Martello and is walkable all year.
Exciting family hike at Laces‘ Monte Tramontana. After the chairlift ride you can discover the Malga di Tarres family circular route characterized by meadows, forests, rustic trees and mystic mythical characters.
You can choose from three different variants to discover the Malga di Tarres circular route. Variant A (easy) starts at the mountain station of the chairlift and leads through the forest and over wooden footbridges until above the Malga di Tarres mountain hut where you can sit on a Hollywood swing and enjoy the view of the valley. Variant B starts at the same starting point and takes you through the forest to a small idyllic riverbed. It's as if you walked through a fairyland in an almost untouched environment. From there follow the signs across steep meadows towards Malga di TarresThe Great Rasass Tour is the ideal hike for all those who prefer slightly more intensive tours. Starting from Slingia, the route takes you high up to Piz Rasass. The breathtaking views make it all the more worthwhile.
Applies to all trails in the biathlon center: suitable for classic and skating
Starting point: at the Biathlon Center Grogg from 1700 m
The 2 km loop leads from the biathlon stadium first 1km flat along the orographically left side of the Plima, where you then immediately turn right. After another flat passage, a steep and demanding climb follows. After that, the trail is flat again until the snow depot, where an easy descent follows. Then you run flat again with two short crisp climbs towards the biathlon stadium.
Height difference: 50 m
The Göflaner Marble Trail leads from "Kohlplätze" to the Göflaner marble quarry, known as "Mitterwandlbruch". Although the cave itself is out of bounds for security reasons, this 11-stage theme path tells the story of marble extraction in Göflan.
From Lake Cancano to the the Stelvio Pass:
Difference in height: 1.776 hm
Descent: 918 hm
Length: 22 km
Duration: ca. 8h
Idyllic walk in the middle of the Kortsch chestnuts on the monte Sole mountain.
Passing the impressive Churburg Castle is where the fifth stage of the circular hiking trail 360° Upper Vinschgau Valley starts. Probably the most beautiful view to the Ortler mountain group with the highest glacier in South Tyrol is what the stretch along the Monte Sole mountain in Vinschgau, which is rich in vegetation, has to offer.
The newly created 360° Upper Vinschgau Valley is an adventure-packed circular hiking trail through the villages of the Upper Vinschgau Valley. For families and pleasure hikers the nine stages can be seen as individual hiking tips for day tours. Experienced hikers looking for a challenge can plan a hiking tour consisting of several stages.
At each stage interactive nature installations from local larch await young and grown-up hikers.
From Sant’Antonio to Lake Cancano:
Difference in height: 1.400 hm
Descent: 792 hm
Length: 16 km
Duration: ca. 8 h
Applies to all trails in the biathlon center: suitable for classic and skating
Starting point: at the Biathlon Center Grogg from 1700 m
Challenging loop with the legendary Fragolino, which with its long climb and technically difficult descent, is one of the most difficult sections in the biathlon circuit.
Recommended only for advanced cross-country skiers! Height difference: 60 m
A very special and various tour between Tarres and Morter. The tour starts at Tarres.
The cultural highlight of the four-hours hiking tour from San Martino in Monte to Silandro are the derelict varlet farms, but also Schlandersberg Castle from the 13th century A.D. and the San Egidio church.
From the village square in Laas the promenade no. 16 westwards through the village, past the "Johannes Steinhäuser" school for stonecarving to the sports zone and the hill with the church - here offers a 360° panorama: Monte Sole mountain, Sesvenna group, Stelvio National Park, Lasa Valley with the Croda Jenne.
