Wędrówki tematyczne po Południowym Tyrolu

The natural healing method according to Kneipp is based on five pillars: order of life, exercise, nutrition, herbs and water. The order of life can be seen as the foundation on which the other methods are based. Basically, human beings have sufficient bodily defences, but our civilised way of life lacks the natural stimuli and stimulation that challenge and train the immune system. And this is exactly where Kneipp comes in: especially with his water treatments, he forces our body to react and thus regulate itself. However, Kneipp advises moderation - "order lies in moderation" is one of his principles - and careful handling of the water applications, which must be adapted to each individual. This also applies to the "Healthy in Algund" stations: let's listen to our body and feel what is good for us.

The pasture trail Ratschings/Racines starts at the road "Jaufenpassstraße" and leads through fantastic landscape past seven mountain pastures. First you reach the mountain pasture Kalcheralm, from there it goes further to the Rinneralm and to the Wasserfalleralm. Along the already existing walking trail it proceeds towards the Saxnerhütte. The next mountain pastures are the Äussere and the Innere Wumblsalm. The trail ends finally at the Klammalm on 1925 meters of altitude, from which you can reach Flading on the marked path no. 12. The pasture trail can be easily manageable in a one-day excursion and is ideal for families. It is also possible to take the cable car Ratschings-Jaufen to the mountain station, from where you can start the pasture trail.

The vineyards along the Algunder Waal and the Schlundensteinweg are a special example of a cultural landscape shaped by the diligence of farmers. On the Algund Wine Trail, the history of the cultural vineyard landscape comes to life and is tangible for hikers. The simple panels describe the Algunder Waal, the old grape varieties and the work of the vineyard watchman known as the Saltner. His job was to watch over the ripe harvest.

This easy circular route starts at the Tourist Office in San Leonardo. Crossing the steel bridge (above the bus station), follow the road on the right all the way up to the church. The route then passes the Brühwirt Restaurant leading right up to the primary school buildings. Turn right and take the Happergweg road as far as the Happerg farm at the edge of the forest. Follow the signs to the Andreas-Hofer-Rundweg circuit until Gerlosweg/Via Gerlos road then turn right across the main street and continue to the historic Sandwirt farm, Andreas Hofer’s place of birth and the museum named after him. The route back to San Leonardo follows the Gandellenweg road, under the main road.

Dear hiker, can i give you a hiking tip? The "Hirtensteig" themed path offers you an understanding of the herder's life, the livestock and the special features of one of the largest community alpine pasture systems in Europe not just today but also in the distant past at five stations along the trail. 

Exciting hike from Lana to Tesimo/Tisens

Circular hike with fascinating view to the galcier worlds of the Orlter Group

 

Embark on a four-hour hike from Colfosco to Passo Gardena, and you will find yourself in the footsteps of the Salvan, the mythical little man of the forest who lived on the border with the Val Gardena.

Discover the whole legend in the book: "Walking through an enchanted land" available in the tourist offices.

The 3D trail Entiklar - Margreid -Kurtinig is an easy walk which can also be done with a baby carriage. The trail goes from Margreid to Kurtinig through fruit orchards and vineyards and past biotopes where you can observe various animals. Near the soccer fields you can also take a break with the kids at the playground.

From Aldein to Petersberg and from here to the most important pilgrimage site “MariaWeißenstein”

The shortened variant of the eighth stage of the circular hiking trail 360° Upper Vinschgau Valley leads to the Tellajoch with a typical 360° panoramic view to the mountain peaks of the Ortler group and the Sesvenna group. The 360° viewing platform titles the mountainous panorama.
From there it continues with insights into the Upper Vinschgau Valleys alpine pasture to Schlinig/Slingia.

On Paul Troger's Traces
Paul Troger, Baroque painter, was born on 30th October 1698 the son of a sexton and dressmaker in Monguelfo. His “Troger-blue” is still mesmerizing.
The tour starts at his birthplace and goes on to the parish church where three of his masterpieces adorn the altar. You then stop at some other beautiful places and lanes of Monguelfo.

The trail between Runch and the Lech Dlá Lunch lake is closed for maintenance work aimed to safeguard our woods.

Walk in an unspoilt landscape, through thick woods and deep green meadows under the walls of the  Gherdenacia plateau. The trail brings you from Badia to the idyllic Lech Dlá Lunch and Lech da Sompunt lakes, shimmering emerald green.

This educational extends through larch woods and mountain meadows at the foot of the Nature Park Fanes–Senes–Braies between the farms Rü and Rüdeferia. At the Rüdeferia farm, you can admire a recently restored water mill, which is now in perfect working order again.

All along the trail, you find information signs and cards giving the main details of some of the types of plants and shrubs and boards carrying information on the area’s flora, fauna and geology.

The newly created 360° Upper Vinschgau Valley is an adventure-packed circular hiking trail through the villages of the Upper Vinschgau Valley. For families and pleasure hikers the nine stages can be seen as individual hiking tips for day tours. Experienced hikers looking for a challenge can plan a hiking tour consisting of several stages.
At each stage interactive nature installations from local larch await young and grown-up hikers.

The Four Churches Trail leads through the diverse natural and cultural landscape of the Pustertal plateau of the central mountain range. The churches of St. Valentin in Greinwalden/Grimaldo, St. Cyriak in Pfalzen/Falzes, St. Nikolaus in Issing/Issengo and St. Johannes in Haselried represent special signposts. These places of energy also offer spiritual impulses for the way ahead.

The cycle of nature: following in the footsteps of the three goddesses of nature in pre-Christian Celtic mythology: Borbeth, Wilbeth and Ambeth. They accompany us throughout the day, the year, our lives. They are there at the start, at the zenith and in the end. They are the source of the farming calendar. Ancient knowledge preserved over millennia.

Hike to the beautiful St. Jakob's Church in Grissiano with his pictures from the beginning of the XIII century.

This hike starts and ends at the parking in Alta Val Martello. Take path no. 37 and cross the suspension bridge to arrive at Rifugio Nino Corsi (2,265 m). Four gorge scenes present the Plima gorge with all its beauties: trowel, panoramic crescent, observation pulpit and suspension bridge. Arrived at Rifugio Nino Corsi, follow path no. 151 towards Val Madriccio. Continue on the new hiking path no. 33 towards Val di Peder. Follow path no. 33/A full of serpentines, cross the wooden bridge and follow path no. 20 and 20/A to Malga di Peder-Stier (2,252 m) and then path no. 35 to Malga Lyfi (2,165 m). Take the Martello High Mountain Trail (path no. 8 and 39) to return to your starting point.

Idyllic mountain villages with a unique charm is what the second stage of the circular hiking trail 360° Upper Vinschgau Valley has to offer.

From Feldthurns to the Schrambach waterfalls and back to the village of Feldthurns.

The heart of the Texelgruppe Nature Park is the largest side valley of the Schnalstal Valley and can only be reached by a single, partly steep road, passing ancient farms. From the paid parking lot at the Vorderkaserhof Inn you continue on foot.

From St. Andrä/S. Andrea near Brixen/Bressanone to the Freienbühel Pilgrimage Church following the Kreuzweg (Way of the Cross). 

The eighth stage is the most demanding tour of the circular hiking trail 360° Upper Vinschgau Valley. The Tellajoch surprises with a typical 360° panoramic view to the mountain peaks of the Ortler group and the Sesvenna group. The 360° viewing platform titles the mountainous panorama.
From there it continues with insights into the Upper Vinschgau Valleys alpine pasture to Schlinig/ Slingia.

Eight churches from various eras, along a well-signed circular trail in Taufers i. M.

This six-hour trail immerses hiking fans in the stories of the farmer of Corvara and the ogre. Along the way, you will discover more about time-honored virtues from long ago, which are still relevant today.

Disocver the whole legend in the book: "Walking through an enchanted land" available in the tourist offices.

The new theme path provides an insight into viniculture and wine history and spans an arc between agriculture and gastronomy. Different information panels describe local grape varieties, landscape and culinary specialties. The Val Venosta wine path is perfectly walkable from Easter to November and takes you along the irrigation channel paths (Latschander irrigation channel path and Senales irrigation channel path) over long distances. This hike of about 2.5 hours can be made in both directions and it is also possible to choose specific sections only.

The first part of the sixth stage of the circular hiking trail 360° Upper Vinschgau Valley runs along the animal forest path “Gumperle”. From there it goes past the Lichtenberg Castle to the medieval town of Glurns/ Gorenza.

Val dl‘Ert (Art Valley), is a outdoor exhibition with the sculptures of the last editions of the SMACH art competition. Going up from the castle Museum Ladin after about 200 m take the path on the left that crosses the woods and that takes you to the Val dl‘Ert after about 1 km.

The Via Monachorum, also referred to as “Silentium“ (Path of tranquillity) connects the villages of Madonna di Senales/Unser Frau and Monte S. Caterina/Katharinaberg with Certosa/Karthaus. There was a historic monastery there, founded by the Carthusian monks in the 14th century.  Dressed in their white robes, the monks lived in silence. Some large parts of the monastery walls have been preserved, as are the Gothic cloister and the former monastery kitchen. There are a number of plaques along this themed trail with philosophical quotations relating to tranquillity and silence. The trail is signposted using life-sized figures of monks.