MTB výlety a stezky

The freeride track is unique in the whole valley. It starts from the mountain station of the Ciampinoi and leads you down until the Pra Valentini hut. The track was built in the woods and the ride down to the bottom is for everyone an unforgettable experience.

On July 15, 2017 opens the Cir flow trail. A sequence of bumps, parabolic and north shore, whose rhythm, along with an average slope of 8%, makes it almost impossible to use the brakes. Particular care was reserved for the bottom covered with a layer of binder. Some variants allow the most beloved to make some nice jump. The route runs from Dantercepies 2300 mt, reachable both by the cable car from Selva and the chairlift from the Gardena Pass (and then from Corvara with the Plans Frara lft), to the Gardena Pass at 2120 mt.

After the first steep climb the circuit is easy to ride and can be shortened at several points.

From the football pitch in St. Martin, this short and easy tour initially takes you along a paved side road with little traffic through the meadows and forests above the village. The route then climbs gently past fields and old farms, offering wonderful panoramic views of the valley below. The tour then ends in the small, idyllic village of Chi Plans. Before going back, it is worth making a short visit to the Cristlá Restaurant & Pizzeria, which is located just a few hundred meters further on from Chi Plans on road 29 towards Untermoi.

From Graun, the wonderful Langtaufers valley opens up to the east. First, follow the asphalt road in the direction of Melag until the fork in Kapron. In Kapron, turn right in the direction of Riegl and then follow the shady forest path to the Kaproner Alm alpine pasture (1,960 m), which is closed. Continue slightly up and down to the Masebner Alm alpine pasture, which is closed as well. Following the path upwards, sometimes a bit steep - arrive at the Maseben mountain hut at 2,267 m. Here the innkeeper of the hut welcomes guests with traditional schnapps and local foods. The 2 km back to the Masebner Alm continue towards the valley and Karlin creek. Once on the forest road, turn right and follow a beautiful forest path along the rushing stream to the Melager Alm alpine pasture. Enjoy the views of the glacier world from the rest areas and then follow the forest path again on the orographic left bank to Riegl. Here go briefly uphill to the main road in Kapron. This road will lead you back to Graun.

The longest tour in the Alpe di Siusi and Val Gardena region will win you over with two demanding climbs to Passo Sella and Passo Duron.

Download the route as a single map (PDF) HERE!

From the Ibsenplatz in Gossensass to the train station and on the road to the Pflersch Valley. After 2 km a forest road on the left and afterwards a trail lead us to Ladurns. Then on the forest road to the pasture Allriss and back to Valley and to Gossensass on the road.

Your tour to the Brenner border ridge starts in Brennerbad - Terme di Brennero. First, cycle up the forest road to around 2,150 m, where the Brenner Pass Ridge trail begins. From there, continue almost level along trail no. 1 towards the saddle "Steinjoch". Shortly afterwards, turn right onto trail no. 3, which takes you to the Steinalm hut. A little further on, turn right again onto a steep forest road that leads you back to the Brenner – Bolzano cycle path. From there, enjoy a relaxed ride back to Brennerbad - Terme di Brennero.

Beautiful training session with uphills on the Sonnenberg of Schluderns and Laas

The Kreuzmoos Trail opens up the area south of the Mutzkopf. A beautiful single trail that shows the Mutzkopf from its best side and also acts as a feeder for the Gerry Tail.

From Brennerbad, follow the cycle path (Brenner - Bolzano cycle route) heading southwest. At the next junction, turn left and follow the signs for “Zirogalm”. First, continue along a paved road, then switch to a gravel road which leads you to the Zirogalm after about 5 km. From there, follow trail no. 11 past the Enzianhütte and Gröbner Alm until you reach a trail junction just before the Luegeralm. Turn left here. From this point, take the forest road back to the Brenner - Bolzano cycle path. Turn left again to return to your starting point.

Have a look at the new bike tour to the Marzoneralm around Castelbello-Ciardes.

What an optimal start to an e-bike tour: a view across Sella Mountain and the impressive background of the City of Stones.

Download the route as a single map (PDF) HERE!

Parking in "Innerpflersch" (St. Anton) in the Pflersch Valley near the "Haus der Vereine". We take this road to the farms of "Stein" and here we follow the signs to “Furtalm”. Back on the same way.

The Spin Trail leads the bikers through the lonely mountain world at the 3-Länder Eck and leads along the slope towards the south. The Reschensee to the left flashes again and again through the woods and suddenly it is clear: here I am right! The Upper Spin Trail leads to the Schneider junction. From here it's either back to the Schöneben Bahn or further south to the Haideralm.

For this tour you’ll need plenty of leg power if you want to experience the reward of a thrilling descent.

Download the route as a single map (PDF) HERE!

From Gossensass to the hamlet „Jaggl“ in the Pflersch Valley. From here on the road to Innergiggelberg and then to Außergiggelberg and then the dirt road tot he alps of Inner- and Außergiggleberg. On the dirt Road to the “Sandjöchl”. We return on the dirt road to the “Lorenzenberg” and to the croosroaad “Kreuzjoch”. From here on the right on trail nr. 2 and on the dirt road to Außergiggelberg. The same way back we came.

On the cycle path along the river Pflerscherbach to St. Anton in Pflersch. From here on the trails 35A, 27 and 27A on the other side of the valley in the other direction and on the trail 35A to Ladurns. Back to Gossensass on the trails 34B, 19A

Ausgangspunkt der MTB-Tour ist Gossensass. Der Pflerscher Straße rund 600 m Richtung Pflerschtal folgen, dann links abbiegen und der Uferpromenade entlang fährt man dann weiter in westliche Richtung. Nach rund 1,8 km verlässt man die Uferpromenade und der asphaltierten Straße entlang geht es dann weiter in Richtung Westen. Nach weiteren 1,8 km rechts abzweigen und Markierung 32 folgend überquert man über eine Brücke den Pflerscher Bach. Nach der Brücke links abzweigen und dem Talweg (Weg Nr. 32) ca. 1,6 km nach Westen hin folgen. Von hier aus wieder über die asphaltierte Straße bis zur Brücke kurz vor St. Anton. Vor der Brücke nach links auf Weg 35A und über Weg 27, dann 27A, geht es dann weiter in südliche Richtung. Nach rund 3,3 km erreicht man wiederum den Weg 35A. Diesem entlang bis zur Trasse des Sesselliftes des Skigebiets Ladurns folgen und von hier aus Markierung 34B, später 19A, folgend kreuzt man einen Schotterweg, der zurück zum Ausgangspunkt führt.

Two sharp climbs, two lakes, a tower in the lake, a wonderful side valley panorama

 

An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba.

From the Etschradbrücke bridge in Tschars the uphill trail no. 2 to the Marzoner Alm mountain pasture leads with a slight incline past various farms up to Tomberg, and continues on to the Zirmtal intersection. There the trail turns right in order to reach, by means of another climb, the Marzoner Alm mountain pasture (1,600 m). The first 8,3 km are paved and the rest of the route is along a gravel path. Upon arrival at the Uphill  Marzoner Alm 2, there are two different ways to join either the Lupo Trail or the Fontana Trail. At 6,7 km (570m vertical climb) one can take the Fontana Trail and at 4,3 km (360m vertical climb) the Lupo Trail.

The tour starts at the dam in St. Valentin. In the beginning, the route runs on an asphalt road through St. Valentin to Dörfl to the fisherman's houses and on to Alsack. Here turn left to Plawenn and then take the forest road on the right towards Planeiler Alm. Up to the Planeiler Alm alpine hut you have to really pedal uphill to reach the stopover after about 8 km. On the way enjoy the view of the Malser Haide, the Marienberg monastery and the Ortler group. The alpine hut offers some fresh milk and the traditional South Tyrolean bacon - Speck. With a full stomach, take the alpine path in the direction of Planeil valley to the Planeil stream called - Puni. After a rough, quite steep descent, reach the quaint village of Planeil. From Planeil, the asphalt road leads back to Ulten and Alsack and back to St. Valentin dam.

On this MTB or E-MTB route, all the queens and kings of the Dolomites can be seen. The Marmolada - Queen of the Dolomites, the majestic Sassolungo and Sassopiatto, King Laurin and his Rosengarten/Catinaccio, and the legendary Sciliar. The route starts from Val Gardena, passes through the Seiser Alm, descends into the Val di Fassa, and then returns to Val Gardena over the Sella Pass. Due to the length of almost 100 km, it is recommended to ride the tour with an E-Bike. Those who prefer to ride without an electric motor should consider splitting the tour into two days.

For information on the operating times and tickets for the lifts, visit www.seiseralm.it/liftesommer

The tour starts in Ortisei (easily accessible from Selva di Val Gardena and S. Cristina via the Rodaval cycle path): the Ortisei-Seiser Alm cable car takes you to Europe’s largest high-altitude meadow, the Seiser Alm. Over lush alpine meadows, you ride with a view of the Sciliar – the symbol mountain of South Tyrol – across the Seiser Alm. Numerous mountain huts invite you to stop for a break. The route continues to Compatsch, where the descent into the valley towards Siusi allo Sciliar begins.

From Siusi allo Sciliar, the bike path continues to St. Konstantin. Shortly after the Gasthof zum Schlern, the ascent to the natural swimming lake Völser Weiher begins, where you can cool off if needed. The tour continues towards Ums (a district of Völs) up to the Schnaggenkreuz and finally onto the main road heading towards Tires at Rosengarten and St. Zyprian. It is worth taking Italy’s first Cabrio cable car to Frommeralm (those entering the tour from Welschnofen, below the Rosengarten Massif, take the Laurin 1 cable car to Frommeralm). The MTB path continues towards Karer Pass, where the descent into the Val di Fassa begins. The level bike path leads through meadows and forests along the Avisio River to Pozza di Fassa, and continues to Campitello di Fassa and Canazei. The bike path offers stunning views of the Dolomites and passes through lively villages. From here, you get breathtaking views of the surrounding Dolomites. The Queen of the Dolomites – the Marmolada, with its 3,343 m – can also be admired from here, along with the Sassolungo, Sassopiatto and the Sella massif. In Canazei, for the summer of 2025, the tour will include the use of the Canazei-Pecol and Toè lifts. Two great trails, the “DoubleU” and a section of the “Infinity”, lead from the top station of the Toè cable car to Pian Frataces (Lupo Bianco). With the Pradel-Salei cable car, we overcome the last altitude meters before heading back to Selva di Val Gardena via the Sella Pass, the Stone City, and the fantastic flow trails at Plan de Gralba. From here, Ortisei can be reached again via the “Rodaval” cycle path.

An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba. The flowing track is the ideal starting point for those who want to improve their basic biking skills.

The Spitzhorn Trail is divided into three sections: the first part, which breaks off from the Gassl Trail, is a sequence of very smooth flowing curves, the middle section features jumps and features in an open area with great visibility to the scenic Wallride. The last section runs through the forest, alternating between natural terrain and various wooden footbridges that eventually lead back to the existing trail.

The 3 Country Trail is the classical of our 3 Country Enduro Trail. The starting point of this scenic delight is Italy. We continue through Austria, passing picturesque mountain lakes until we finally find ourselves in Switzerland. 

The FLOW definition was invented for this trail: the path initially has individual "bumps", which can, but not at all costs be jumped. The track continues with a very fluid line with numerous parabols under the upstream station of the Dantercepies lift, up to the intermediate station. Beginners and advanced, but also kids will enjoy a world on this trail. Repeating the Flow Trail will not be a problem: thanks to the Dantercepies lifts, bikers and bikes will be transported from the intermediate station to the upstream station in the shortest time.

The starting point of this partially newly created trail is the historic Bunker high above the lake lago di Resia. Whoever finds time should definitely take a photo here with the lago di Resia in the background. The Bunker Trail is the main link to the south and brings the biker to the entrance of the Adige River Trails who continues to Resia.

This tour impresses with its wonderful views of the Sassolungo and Sella massifs and the fewer metres in altitude that you have to climb under your own muscle power. Bikers who like to ride downhill and have a good basis in mountain bike riding technique will love this tour. Also for kids who are already good mountain bikers, the trails of this tour guarantee a perfect biking day. Surrounded by breathtaking panoramas and thanks to the lift support from the Ciampinoi cable car and the Gran Paradiso chairlift, the tour can easily be completed in half a day.

This difficult but breathtaking circular tour starts in St. Vigil and takes you into the Fanes-Sennes-Prags nature park. From St Vigil, the cycle path leads along the river through the forest with a moderate ascent to the Lavarella mountain hut. From there, the route becomes steeper up to Fanes alpine pasture, where a breathtaking view of the Dolomites awaits you. From the pasture, the route continues past further alpine huts and lakes up to Lake Limo, the highest point of the tour. You then cycle through the Great Fanes Valley and then starting from the Col de Locia, a difficult descent to the Capanna Alpina begins - here you may have to dismount and carry your mountain bike. From the Capanna Alpina, continue to St. Kassian and then ride along the cycle path to Zwischenwasser and from there back towards St. Vigil.