MTB výlety a stezky

Intensive Mountainbike-Tour auf dem Eppaner Höhenweg. Erfahrene Biker kommen dank fantastischer Aussicht, aber auch spannender Trails voll auf ihre Kosten.

Option of Trail n° 3:

Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.

The Little Unterland Circuit is a pleasant and easy bicycle tour through the idyllic South Tyrolean Unterland/Bassa Atesina, suitable for touring, trekking, city, and mountain bikes. Spanning approximately 36 km with a minimal elevation change of about 79 m, this tour is ideal for a relaxed cycling trip. The route mainly follows paved, low-traffic roads and the traffic-free Adige Cycle Path, making it accessible year-round – best during the months of spring, late summer, autumn, and winter.

Bike Beats Pralongiá is a trail which goes through the meadows downhill from the Pralongiá. It is a medium-easy trail (blue) with a total length of 1120 metres and an altitude difference of 134 metres.

The tour begins in Oberwielenbach, in the municipality of Percha, and awaits those ready to explore nature. From parking area P1, our path leads into the lush landscape, following MTB Route 444, nestled in the breathtaking surroundings of the Rieserferner-Ahrn Nature Park. With the gentle murmur of the Wielenbach stream as your companion, the light climb becomes a pleasure. You’ll be surrounded by the unspoiled beauty of dense forests and pass rustic alpine meadows like Lercher Alm and Heidacher Alm, where the landscape opens up in all its splendor. Here, amidst nature, you can take a well-deserved break, refresh yourself, and, if necessary, recharge your e-bike battery for the final ascent. Upon arrival, a breathtaking panorama awaits, making every breath and pedal stroke worth it. The return is along the same route, offering you another chance to admire the valley’s beauty from a new perspective. This tour through Wielen Valley offers a perfect mix of natural beauty and physical challenge.

Starting at the town hall square in Anterivo we drive through the village towards the Hotel Waldheim, and then we turn left towards Prà dal Manz. The route continues on easy forest trails and leads uphill until it reaches the Passo Cisa (1489m). By continuing, we arrive at the Malga Monte Corno (1710m), the highest point of the tour. We follow the pleasant declining road which brings us back to the starting point in the centre of Anterivo.
Tour Nr. 8

Possible Restaurant stops: Malga Monte Corno

 

The Altrei Loop is an ideal tour for beginners and leisure cyclists. Covering nearly 14 kilometers, it follows well-maintained gravel forest paths through the Trudner Horn Nature Park, one of South Tyrol’s most biodiverse regions. With moderate ascents and stunning views, it provides a relaxing outdoor experience. The best time to ride is late spring, summer, and autumn.

Light line. Flat trail with large curve, small natural elements like roots and stones.

There's nothing wrong with a bit of fun – it was this motivation which in autumn 2014 broke the ground for the Piz de Plaies trail in San Vigilio. The trail is filled to the brim with jumps and banked curves. It's only a short ride up on the Pedagà-Piz de Plaies cable car before the track winds back down into the valley on a mad series of bends. Not a single section of this trail is straight, so prepare for active riding and leave your fear of steep passages at home. It's a guaranteed buzz! Suitable for true pros and medium-advanced riders.

Variant of the MTThe tour starts at the Gasthof Kofler am Kofel and takes you along a beautiful route to the Pitzinger Oberalm. From the starting point, you’ll follow MTB Route 443, which winds through picturesque landscapes and immerses you in nature’s beauty. Soon, you’ll reach a cool, wooded area, where the sounds of small streams accompany your ride. The path meanders through dense vegetation and passes idyllic alpine meadows. After a moderate climb, you’ll find a welcoming spot to rest and refresh. In the final stretch, the route becomes more challenging as it ascends into higher altitudes. Finally, you’ll arrive at the Pitzinger Oberalm, where a breathtaking panoramic view of the surrounding mountains and valleys awaits – a reward for every effort made. The return follows the same path, giving you the chance to enjoy the landscape’s diversity once again.B tour Kofler am Kofl which leads to the Pitzinger Oberalm

Overlooking the Ifinger is the farmstead Gsteier. This very beautiful destination was always popular and sought after. The ride on the mountain bike, which is done exclusively on the paved farm access road, is not particularly long, but very steep.

ATTENTION: The mountain restaurant Gsteier is closed for the season 2025

The tour starts at the sports field in Pfalzen and follows MTB Route 440 up to the charming Plattner Alm. From the starting point, you’ll begin on a paved road that gently winds through the green valley. Soon, you’ll reach a shaded forest area, where the fresh air makes for an enjoyable ride. The path passes by small clearings and offers views of the surrounding mountains. After a moderate climb, you’ll reach the first resting spot, ideal for a short break. Continuing uphill, the trail leads you past alpine meadows and picturesque alpine huts. In the final stretch, the path becomes a bit more challenging, and the effort is rewarded with even better viewpoints. At the top, the Plattner Alm awaits you with breathtaking panoramic views and a welcoming alpine hut where you can take a break and enjoy local specialties. The return follows the same route, giving you another chance to appreciate the diverse landscape from a new perspective.

The tour begins in the Pfalzen sports area. You’ll start on a paved road that gently climbs through the village of Pfalzen. After the first few kilometers, the surroundings grow denser, and the forest provides a pleasant coolness.

After a light ascent, you’ll reach the first fork in the road. Here, follow the marked path and the sign for MTB Route 442. The path now becomes a bit steeper and will test your endurance. The trail winds through nature, passing scattered trees and shrubs, occasionally opening up to views of the surrounding valley and the Dolomites.

After one final climb, you’ll reach your destination, the Kofler am Kofel Inn. Here, you can enjoy a well-deserved break with regional cuisine and scenic views before returning along the same route.

Startpunkt des Ötzi Trails ist unterhalb der Mauslochalm. Flowiger Waldboden-Trail (S2) abwechselnd mit einigen steilen, verblockten Stellen (S3) führt der Trail über den Naturnser Nörderberg bis ins Vormazontal und weiter zur Waldschenke. Es gibt die Möglichkeit auf ca. halber Strecke beim Platzgummhof in den Ötzi- Trail einzusteigen.

Option Trail n°1: Very simple line. Wide and flat trail with gentle riders and waves. Flat surface, no natural elements

Your tour to the Brenner border ridge starts in Brennerbad - Terme di Brennero. First, cycle up the forest road to around 2,150 m, where the Brenner Pass Ridge trail begins. From there, continue almost level along trail no. 1 towards the saddle "Steinjoch". Shortly afterwards, turn right onto trail no. 3, which takes you to the Steinalm hut. A little further on, turn right again onto a steep forest road that leads you back to the Brenner – Bolzano cycle path. From there, enjoy a relaxed ride back to Brennerbad - Terme di Brennero.

After the first steep climb the circuit is easy to ride and can be shortened at several points.

By bike to the Freiberger Alm/Mahd on the Kastelbell Nörderberg

This scenic mountain bike tour takes you across the sunny plateau of Nova Ponente/Deutschnofen – one of the most breathtaking natural landscapes in South Tyrol. The 37 km circular route starts and ends at the mountain station of the Kohlern/Colle cable car in Bolzano/Bozen and includes 750 m of elevation gain. A perfect blend of nature, physical activity and stunning views – best enjoyed from late spring to autumn.

Uphill Trumser Alb'l from Kastelbell - marvellous panoramic views guaranteed.

Very simple line. Wide and flat trail with gentle riders and waves. Flat surface, no natural elements

From the Etschbrücke bridge in Tschars (Winkler Inn) the trail leads along a slight climb past various farms up to Tomberg and from there to the Schartegg parking lot (1,460m). The last stretch from the parking lot to the pasture requires a little stamina, as the trail becomes steeper. The first 8.3 km are on a paved road and the rest of the route on a gravel path. The trail to the Tablander Alm mountain pasture offers various opportunities to enter the Lupo and Fontana trails. After 6.7 km and 570m gain it is possible to take the crossing Fontana Trail, and after 4.3 km and 360m gain the crossing Lupo Trail.

The Altrei circuit is an easy beginner tour, perfect for novice riders and those looking for a leisurely biking experience. The route covers approximately 13.90 km with an elevation gain of about 462 m, primarily on gravel forest roads. With an estimated riding time of about 1.5 hours, this tour offers spectacular insights into the natural diversity of the Trudner Horn Nature Park, known for its unique flora. The tour is especially recommended in late spring, summer, and autumn.

The Eppan / Appiano High-Altitude Trail starts off with a gentle rise. Later, you can amble down an equally gentle downhill sloping segment over a gravel trail. The trail has an average elevation of 1,000 meters. This tour offers you a fabulous view of the provincial capital of Bozen / Bolzano, the "Unterland" district of South Tyrol, and the majestic Dolomites. After starting in Kaltern / Caldaro, you can roll along the bicycle path towards the town of Eppan / Appiano, then through Eppan towards Matschatsch uphill on a gravel trail that starts out rather steep. You then follow the Mendel Pass Road for a short segment towards the right, later turning off and taking the Michaeler Kehre (Turn No. 6) so as to return onto a forest trail. This forest trail starts off level, but towards the end it gets steeper, leading you into the Furglauer Gorge – a steep groove that runs down between Penegal and Gantkofel / Monte Macaion in the direction of Eppan. There's a short stretch where you'll have to dismount and push your bike. Then you'll reach the gorge, from which you'll have to take another short, but very steep gravel trail out. The Eppan / Appiano High-Altitude Trail starts out with a gentle uphill grade until you reach an elevation of about 1,050 meters above sea-level. A gentle downhill gravel trail follows. You will then reach the visual highlight of this tour: The Buchwald Inn, with its sensational view over Bozen. You then continue over a gravel trail towards Perdonig / Predonico. The return trip is via a path below the High-Altitude Trail – in part over asphalt, and in part over gravel trails through the forest and to the exit of the Furglauer Gorge, past various inns, and through the town of Eppan as you continue on your way by bicycle path towards Kaltern.

Variants: You can follow the Mendel Pass Road and try the "Penegal" or "Malga Romeno" tours.

Mustn't be missed: The wonderful panorama of the provincial capital of Bozen / Bolzano and the fabulous Dolomites.

Medium difficulty line with natural elements like roots and stones, tight curves and wooden elements.

Have a look at the new bike tour to the Marzoneralm around Castelbello-Ciardes.

The Ötzi Flow Trail is the final stretch of the Ötzi Trail. While the Ötzi Trail is a constantly steep descent (S3) from the Bike Highline Meran/o, down in the valley the Ötzi Flow Trail makes the crowning conclusion to the route. It unwinds through 1,900 m of wide hairpin bends and flowing S-1 stretches down to the Waldschenke restaurant. The Ötzi Flow Trail can also be tackled as a short trail in its own right, starting from the forest road above the Waldschenke.

From the Etschradbrücke bridge in Tschars the uphill trail no. 2 to the Marzoner Alm mountain pasture leads with a slight incline past various farms up to Tomberg, and continues on to the Zirmtal intersection. There the trail turns right in order to reach, by means of another climb, the Marzoner Alm mountain pasture (1,600 m). The first 8,3 km are paved and the rest of the route is along a gravel path. Upon arrival at the Uphill  Marzoner Alm 2, there are two different ways to join either the Lupo Trail or the Fontana Trail. At 6,7 km (570m vertical climb) one can take the Fontana Trail and at 4,3 km (360m vertical climb) the Lupo Trail.

The tour starts at the sports field in Pfalzen and follows MTB Route No. 441 through beautiful forested areas to the Pitzinger Alm, passing the Kofler am Kofel guesthouse and returning to the sports zone in Pfalzen. From the starting point, the route takes you along a paved road toward Platten, through green valleys and gentle hills. Soon, you reach a wooded area where the fresh mountain air makes the ride especially pleasant.

The trail winds through dense vegetation, offering occasional open views of the surrounding mountains and valley. Some challenging sections include steeper climbs, but the breathtaking views and idyllic nature make every effort worthwhile.

Once you reach the Pitzinger Alm, surrounded by an impressive mountain backdrop, it’s a perfect spot for a well-deserved break. The return route leads back to the Pfalzen sports zone, passing the Kofler am Kofel guesthouse, where you can savor local cuisine. Here, the views of the Kronplatz and the Dolomites are truly spectacular.

This tour can be started and finished in all villages of the holiday region 3 Zinnen Dolomites. This description starts in Sexten. The tour starts at the Bike Academy Infopoint directly at the Helmbahn valley station. Follow the cycle path along the Sextner Bach stream to Innichen. Cycle through the village, the ascent up to the Innichberg starts on the opposite side of the valley. From there it's on to the Lachwiesen hut and down to the Silvesterplatz. The view of the Dolomites invites you to take a break on the sunny side of Toblach. Later the Silvester Valley leads towards the valley, past the Enzianhütte hut and on to Frondeigen. The Eggerberg mountain connects Toblach and Niederdorf. Continue, then, with little effort, along the asphalt road to Niederdorf and on the cycle path to Innichen and back to Sexten.