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    MTB tours and trails

    Pure adrenaline in front of an impressive mountain scenery: MTB tours in South Tyrol offer fun for every biker. On the trail, get going! Explore the valley sides in Vinschgau as a freerider, discover the Alpe di Siusi, Europe's largest high alpine pasture, on two wheels or feel the wind on a flowing descent from Kronplatz. South Tyrol's MTB tours guarantee riding fun and nature experience. 

    Results
    Mountain bike
    Giro Malga Angerer / Angerer Alm-Tour
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    „View over the Valle di Anterselva/Antholzertal“

    Nice tour of medium lenght passing the southern woods of Valdaora/Olang in order to arrive at the beautifully situated Alp Angerer, where bikers can enjoy a restorative stop with an amazing view.

    Leisure points: Angerer Alm

    Difficulty: medium
    497 m elevation gain
    10.2 Km distance
    E-Bikes
    457 From picturesque heights to medieval town flair - from Kastelruth to Sterzing
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    Moderate E-Bike Tour. Basic fitness required. Mostly paved paths. No special skills necessary. The starting point of the tour is accessible by public transportation.

    Kastelruth, idyllically located at the foot of the Dolomites, captivates with its historic village center and the distinctive Kastelruth church tower. From here, you can enjoy breathtaking views of the surrounding mountains. This place, steeped in history, is truly a gem of the region.

    The bike tour takes you down into the Eisack Valley, where you’ll ride through a partly mountainous landscape while enjoying stunning views of forests and meadows. At your destination, Sterzing, you’ll discover a charming old town with splendid townhouses and Gothic churches that highlight the city’s medieval atmosphere. Sterzing is not only a historical treasure—it also offers numerous cultural attractions, such as the impressive Reifenstein Castle.

    Difficulty: medium
    984 m elevation gain
    65.3 Km distance
    E-MTB
    287 Seiser Alm Hut Tour with Rosszähne variant
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The Rosszähne variant diverges from the Seiser Alm hut tour, and is suitable for well-trained cyclists who want to tire themselves out before heading back to Saltria. You can also stop by the idyllic Dialer chapel and take in the magnificent views.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Difficulty: medium
    160 m elevation gain
    4.4 Km distance
    E-MTB
    398 E-bike tour Plafötsch – Haniger
    Tiers am Rosengarten/Tires al Catinaccio, Dolomites Region Seiser Alm

    Challenging hut-tour in Tiers am Rosengarten.

    This tour, which is especially recommended for e-bikers because of its 800 meters of altitude difference, leads past alpine huts which offer refreshments. The tour offers a fantastic view of the Rosengarten massif with the impressive Vajolet towers.

    Difficulty: medium
    793 m elevation gain
    16.7 Km distance
    E-MTB
    292 Völs am Schlern - Seis am Schlern link trail
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This route links Völs am Schlern with Seis am Schlern and leads through variety-packed meadow and forest land at the foot of the Schlern, along well-surfaced bike paths through the Völs hamlets of St. Anton and St. Konstantin, past the idyllic St. Konstantin chapel and the St. Vigil golf course to Seis am Schlern.

    Difficulty: easy
    246 m elevation gain
    7.4 Km distance
    Mountain bike
    361 Tschein link
    Welschnofen/Nova Levante, Dolomites Region Eggental

    The tour runs easily from Karer See/Lago di Carezza partly through the forest and along the street Schönblickweg/Via Bellavista to the Tschein Panoramic Chairlift.

    Difficulty: easy
    483 m elevation gain
    11.0 Km distance
    Downhills
    Alex Trail
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    The masterpiece

    First opened in 2018, this hand-made trail in the lower part of Kronplatz branches off from the Andreas trail after the first few bends. Compared to Andreas, Alex requires a bit more pedalling and an active, anticipatory riding style. The trail is a true masterpiece and mountain bikers far and wide love it: The feedback at the 2018 TrailTrophy was quite simply overwhelming.

    Level: medium to difficult

    Difficulty: difficult
    0 m elevation gain
    980.0 m distance
    Mountain bike
    Squirrel (2)
    Sexten/Sesto, Dolomites Region 3 Zinnen
    Light line. Flat trail with large curve, small natural elements like roots and stones.
    Difficulty: easy
    0 m elevation gain
    123.0 m distance
    Mountain bike
    300 - Family Tour Val d'Anna
    Urtijëi/Ortisei, Dolomites Region Val Gardena
    The Family Tour Val d’Anna/Annatal is an ideal tour for families with children. The road, which has very little traffic, has a very gentle gradient and leads past the Col de Flam climbing garden to the Annatal hut, where parents can relax in the sun and the children find super fun playgrounds.
    Difficulty: easy
    115 m elevation gain
    2.8 Km distance
    E-Bikes
    Aschbach Tour
    Partschins/Parcines, Meran/Merano and environs

    Route length in km: 22,6
    Vertical climb: ascent 922m – descent 897m
    Surface: asphalt,forest path, 1 short Single-Trail-section (Mohlboch-Trail)
    Required technical skills: S0/S1 – easy

    Difficulty: easy
    1041 m elevation gain
    22.0 Km distance
    Mountain bike
    359 King Laurin Trail Tour
    Welschnofen/Nova Levante, Dolomites Region Eggental

    At the foot of the giants of the Dolomites, the Rosengarten/Catinaccio and Latemar, this tour leads over roots and stones. From Welschnofen/Nova Levante, the trail leads steeply uphill past Karer See/Lago di Carezza to the idyllic Mitterleger/Radura di Mezzo. Via paths through the Latemar forest, you reach the Karerpass/Passo Costalunga.

    Tip: Ideal e-bike tour or for MTB enthusiasts who like to tackle altitude metres.

    Difficulty: difficult
    1452 m elevation gain
    29.7 Km distance
    Mountain bike
    356 Lake Carezza Tour
    Welschnofen/Nova Levante, Dolomites Region Eggental

    If you drive below the Catinaccio and through the Latemar forest, you will reach Lake Carezza. This fairytale lake lies at the foot of the Latemar and reflects the beautiful mountain range. Lake Carezza is always a worthwhile excursion destination: in spring it is full of water while in autumn, you can catch sight of the nymph on the shore who, according to legend, lives there.

    Difficulty: medium
    841 m elevation gain
    22.7 Km distance
    E-MTB
    Algund - Aschbach - Vigiljoch
    Algund/Lagundo, Meran/Merano and environs

    From Algund via Mitterplars to Töll - entrance to the new cycle path. Ride towards the bridge, then follow the Quadrathofstrasse, which will lead you up a steep hill. After 2.4 km turn in the direction of Aschbach (left) at the crossroads, pass two restaurants: at 3 km Gasthaus Niederhof and at 4.3 km Gasthof Bründl. The road leads you through steep forests uphill, passing the former Gasthof Mahlbach (ruins), until the roads ends at 7.3 km at a barrier. Ride on via the forest road, which soon becomes less steep, until you come to 9.2 km. At a fork at 9.8 km, you have reached the highest point (1,416 metres). Turn right, follow path # 27 to Aschbach until you come to 10.9 km, where the forest road ends. After pushing your bike for about 3 to 4 minutes along the hiking path, you come back to a forest road leading downhill to Aschbach (1,362 metres / 12.4 km / N46º 38631 E011º04.421). The Aschbacherhof is a good place to rest and eat and offers you wonderful panoramic views. Be careful on the road leading down to the valley. There are lots of unexpected cars turning corners. Drive via Mitterplars to Algund.

    Difficulty: medium
    1570 m elevation gain
    34.7 Km distance
    Mountain bike
    358 Farm Tour
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This easy MTB tour delights everyone, as it runs mostly on the forest path without any major challenging passages. The fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar is always fascinating.


    Difficulty: easy
    882 m elevation gain
    26.3 Km distance
    E-MTB
    283 Puflatsch loop route
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The Puflatsch loop route leads you all the way around Kastelruth's home mountain, past the Panidersattel to St. Ulrich and with the areal cableway up to the Seiser Alm, the highest point of the tour. The following descent leads along country roads back to Kastelruth. Due to the closure of the Tränka road (Pufels/Bulla), this year there is a variant via St. Ulrich/Ortisei.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Difficulty: medium
    1489 m elevation gain
    32.5 Km distance
    E-MTB
    390 Eisacktal Valley-Dolomites region Seiser Alm link trail
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    The „Eisacktal Valley-Dolomites region Seiser Alm link trail“ connects the valley cycle path with the Seiser Alm/Val Gardena biking region and its villages Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and Seiser Alm.

    Difficulty: medium
    689 m elevation gain
    19.9 Km distance
    E-MTB
    429 Variante Schnaggenkreuz Cross loop route I
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    At the Braunhof farm there is a connection from the Hofer Alpl hut loop tour to the entrance of the Schnaggenkreuz loop route at the Tasioler farm. So you can quickly and comfortably switch between the tours.

    Difficulty: easy
    0 m elevation gain
    376.0 m distance
    E-MTB
    288 Eisacktal Valley II link trail
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    The Eisacktal Valley II link trail connects the valley basin and the Bozen – Brixen cycle path with the Seiser Alm/Val Gardena biking region and its 600 kilometres of trails. The link route ties in with the St. Oswald loop route back to Seis am Schlern or Kastelruth.

    Difficulty: medium
    176 m elevation gain
    1.8 Km distance
    Mountain bike
    302 - Variante Tour Resciesa
    Urtijëi/Ortisei, Dolomites Region Val Gardena

    This tour is for all those who would like to enjoy the beautiful panorama view, but do not dare to ride up the moderately difficult trail on their MTB and to cycle up over 900 m of altitude. Thanks to the lift support, only a few metres of altitude have to be mastered with your own steam. The last meters, you can expect a nice access with a pleasant incline, up to the Resciesa alp.

    Difficulty: medium
    828 m elevation gain
    2.9 Km distance
    Mountain bike
    424 Schlern-Rosengarten Ronda counterclockwise
    Welschnofen/Nova Levante, Dolomites Region Eggental

    This challenging MTB tour takes you around two majestic mountains in the South Tyrolean Dolomites: the Rosengarten | Catinaccio and the Schlern | Sciliar.

    On 88 km and 2,500 metres of ascent, the full-day tour offers a breathtaking panorama of picturesque alpine meadows, dense forests and imposing, rugged rock faces as well as peaks that rise steeply into the sky.

    Difficulty: difficult
    2517 m elevation gain
    92.3 Km distance
    E-MTB
    Alpine Huts Bike Tour Meransen
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    Discover the most beautiful alpine huts around Meransen and enjoy a varied mountain bike tour in the South Tyrolean mountains. This is the perfect tour for those seeking a combination of physical challenge and alpine hut charm.

    Difficulty: difficult
    966 m elevation gain
    15.6 Km distance
    Downhills
    3 Länder Trail
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    The 3 Country Trail is the classical of our 3 Country Enduro Trail. The starting point of this scenic delight is Italy. We continue through Austria, passing picturesque mountain lakes until we finally find ourselves in Switzerland. 

    Difficulty: medium
    246 m elevation gain
    3.4 Km distance
    E-Bikes
    Pustertal Valley Bike Route: Mühlbach - Innichen
    Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs

    The Puster Valley Cycle Path offers a diverse route through the stunning landscapes of South Tyrol. From picturesque villages to the Austrian border, it provides numerous opportunities to experience the nature and culture of the area up close. Whether you are a sporty cyclist or looking for a family-friendly ride, there’s a perfect section for everyone.

    Difficulty: medium
    564 m elevation gain
    62.3 Km distance
    Mountain bike
    Assenhütte-Tour
    Schenna/Scena, Meran/Merano and environs

    This is a short, easy tour that begins in the small hamlet Videgg. The Videgger Assen are a collection of steep mountain pastures that are still mown by hand in summer months.

    Difficulty: medium
    266 m elevation gain
    2.6 Km distance
    E-MTB
    430 Variante Schnaggenkreuz Cross loop route II
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    The 600 m long Hofer Alpl II variant is a connection from Moar Mühle to Peternaderhof farm, where you can enter in the Schnaggenkreuz loop rout or vice versa.

    Difficulty: easy
    0 m elevation gain
    599.0 m distance
    Downhills
    Furcia Trail
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones

    The Herrnsteig trail's little brother too is packed with flow and curves. But while it's nowhere near as wild and bumpy, its 124 bends and turns between the top of Mount Kronplatz and Passo Furcia make it at least equally winding and dizzying. To get back up to the top, simply hop on the Ruis cable car at Passo Furcia. The big challenge on this trail is to master it without pedalling and with as little use of the brakes as possible. It is ideal for medium-advanced and pro bikers who wish to get to most out of an active riding style.

    Difficulty: medium
    0 m elevation gain
    4.9 Km distance
    E-MTB
    286 La Buja Variant
    S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Seiser Alm

    The La Buja variant diverges from the Seiser Alm hut tour and leads through thick forest land, which offers welcome shade despite the challenges of the 5.9 km trail.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Difficulty: medium
    108 m elevation gain
    5.9 Km distance
    E-MTB
    Altrei/Anterivo-Malga Monte Corno-Altrei/Anterivo
    Altrei/Anterivo

    Starting at the town hall square in Anterivo we drive through the village towards the Hotel Waldheim, and then we turn left towards Prà dal Manz. The route continues on easy forest trails and leads uphill until it reaches the Passo Cisa (1489m). By continuing, we arrive at the Malga Monte Corno (1710m), the highest point of the tour. We follow the pleasant declining road which brings us back to the starting point in the centre of Anterivo.
    Tour Nr. 8

    Possible Restaurant stops: Malga Monte Corno

     

    Difficulty: medium
    568 m elevation gain
    14.3 Km distance
    E-Bikes
    Pustertal Valley Bike Route: Bruneck - Franzenfeste
    Innichen/San Candido, Brixen/Bressanone and environs

    The Puster Valley Cycle Path from Bruneck to Franzensfeste guides you through diverse landscapes, passing historic towns and picturesque valleys. The route offers a perfect blend of nature and culture, making it ideal for those looking to explore the region in a relaxed and active way.

    Difficulty: medium
    369 m elevation gain
    34.8 Km distance
    E-MTB
    294 Sellaronda access route
    Kastelruth/Castelrotto, Dolomites Region Seiser Alm

    This route leads mainly downhill across the Seiser Alm, past the imposing Langkofel group, and links the Seiser Alm with Selva, the set-off point for the spectacular Sella Ronda. This tour is recommended for experienced riders accompanied by a guide.

    Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

    Difficulty: medium
    287 m elevation gain
    15.8 Km distance
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