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    MTB výlety a stezky

    Čistý adrenalin před působivou horskou scenérií: MTB výlety v Jižním Tyrolsku nabízejí zábavu pro každého bikera. Na cestu, vyrazte! Jako freerider prozkoumejte údolí ve Vinschgau, objevte Alpe di Siusi, největší alpskou louku v Evropě, na dvou kolech nebo pocítíte vítr při plynulém sjezdu z Kronplatzu. Jihotyrolské MTB túry jsou zárukou zábavy z jízdy a zážitků z přírody.

    Výsledky
    Downhills
    Roatbrunn Trail
    Latsch/Laces, Vinschgau/Val Venosta

    One of the top trails in Laces – very flowing at the beginning with more demanding passages towards the end of the trail.

    Start at the Malga di Laces mountain hut and take the forest road towards Töbrunn. Take trail no. 4 at the wayside and cross after 1km. There is a short, steep passage before you follow the beautiful, flowing forest floor trail until the forest road. Cross it and continue on the flowing trail passing by the eponymous Roatbrunn (red fountain). After a short stretch on the Malga di Tarres forest road you get to the next section which meets the Malga di Tarres trail after some 800m. Cross the moss-green forest on slightly washed out passages, easy steps and super forest floor trails. Towards the end the trail becomes more demanding until you get to the Ramini irrigation channel path.

    Technical difficulty: S3

    Obtížnost: vysoká
    0 m nadmořská výška
    4.5 Km vzdálenost
    E-MTB
    Circumnavigation of Anterivo
    Altrei/Anterivo
    The Altrei Loop is an ideal tour for beginners and leisure cyclists. Covering nearly 14 kilometers, it follows well-maintained gravel forest paths through the Trudner Horn Nature Park, one of South Tyrol’s most biodiverse regions. With moderate ascents and stunning views, it provides a relaxing outdoor experience. The best time to ride is late spring, summer, and autumn.
    Obtížnost: střední
    455 m nadmořská výška
    12.9 Km vzdálenost
    E-MTB
    Trodena-Lago di Stramentizzo-Trodena
    Truden/Trodena

    Starting in the centre of Trodena we follow the main road until we reach Fontanefredde and San Lugano, passing the old railroad. After a nice climb-down we arrive at Molina. With a panoramic view over the lake "Lago di Stramentizzo" we go uphill until Guggal, Anterivo and to the Passo Cisa (1448m). The tour continues with an uphill to the highest Point, the Malga Monte Corno. Then we follow the European long distance path E5 until we reach Trodena.
    Tour Nr. 5

    Possible restaurant stops: Malga Monte Corno, Hotel Restaurant Schönwies and Hotel Retaurant Trudnerhof at Trodena

     

    Obtížnost: vysoká
    1155 m nadmořská výška
    31.5 Km vzdálenost
    E-MTB
    Altrei/Anterivo-Malga Monte Corno-Altrei/Anterivo
    Altrei/Anterivo

    Starting at the town hall square in Anterivo we drive through the village towards the Hotel Waldheim, and then we turn left towards Prà dal Manz. The route continues on easy forest trails and leads uphill until it reaches the Passo Cisa (1489m). By continuing, we arrive at the Malga Monte Corno (1710m), the highest point of the tour. We follow the pleasant declining road which brings us back to the starting point in the centre of Anterivo.
    Tour Nr. 8

    Possible Restaurant stops: Malga Monte Corno

     

    Obtížnost: střední
    568 m nadmořská výška
    14.3 Km vzdálenost
    Mountain bike
    Morterer Leger Tour
    Latsch/Laces, Vinschgau/Val Venosta

    Challenging, shady tour with rewarding views and connection variant to the Haslhof snack bar and the legendary Holy Hansen trail.

    Start at Hotel Krone in the quiet small village of Morter, that belongs to the municipality of Laces and turn right after the culture center and the fire station following the asphalt road towards Putzenhof. Keep left to pass by its strawberry fields and apple orchards through the National Park gate until the "Wetterkreuz". Follow the forest road with a constant gradient in the shadow of Monte Tramontana until you arrive at Morterer Leger at 1,705 m. The first part of the road is well prepared with white marble gravel, whereas the second half of the road is mainly covered with grass and moss. Having arrived, you will be rewarded with a beautiful picnic area and a nice view of Orecchia di Lepre (3,257 m). Descent on the forest road or on path 7A and the forest road until the Haslhof snack bar and the Holy Hansen trail (S2) or marble quarry.

    Obtížnost: střední
    985 m nadmořská výška
    8.5 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: "Penegal"
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    On the western side of the Etsch / Adige Valley, the glaciers from the last Ice Age left an almost vertical cliff up to 600 meters in height demarcated in the north by the Gantkofel / Monte Macaion and in the south by the Monte Roen. In the middle, there's the Penegal, with its transmission station visible from afar. The only suitable trail for cyclists from Kaltern / Caldaro to this summit takes about an hour, and is via the Mendel Pass Road. This route displays an average grade of only six to eight percent, thus allowing cyclists to adopt a nice, regular rhythm. However, if you want, you have the choice of instead taking the convenient Mendel / Mendola funicular. Once you've gotten to the pass, you'll still have to overcome the narrow, low-traffic road up to the summit – that'll take about half an hour. But then you're in for a handsome reward: A terrific panorama of Lake Caldaro and the entire "South of South Tyrol!" Now comes the challenging descent to Bait del Prinz. Some stretches of Trail No. 500 are bumpy, rocky, with roots growing across it; the trail leads mostly downhill, but there are also several short, exciting ascents. Once you've reached the Prinz Hut, you'll turn into a gravel trail veering downhill to the left and taking you to the Regole di Malosco – an alpine hut with a bill of fare boasting a variety of delicious Trentino specialties. Then proceed uphill for a bit along the gravel trail and then downhill to the Hotel Paradiso. From there, you should then take the road uphill to the Mendel Pass. After a short descent to the road, you'll turn into the New Mendel Ascent which has been especially established for cyclists. This trail is a relatively broad gravel forest path suitable for cyclists of all levels. It includes a couple of winding segments that will take you to the Boos Forest Road. At the bottom of the Forest Road, you can take the Hohl Trail (which has now been widened somewhat) which will lead you downhill to the edge of Kaltern / Caldaro – another highlight for bikers wishing to test their technical mettle. At this point, you can decide if you want to take the very beautiful trails and gravel paths of the detour via the Kaltern sports grounds and the Kardatsch Hiking Trail, all the way down to Lake Caldaro. From here, you will still have to manage another 180 meters of altitude differential back to the starting-point, but this descent is still quite rewarding. The trails down to the lake have a perfect "flow" and are not difficult to manage. All in all, the tour to the summit of the mighty Penegal represents a real highlight for cyclists with a good level of fitness, and boasts a heavenly panorama. The comfortable flow trail does not require a high technical level.

     

    Variants: The tour can be combined with the Malga Romeno tour.

    Mustn't be missed: The transmission station on the Penegal, the "Regole di Malosco" alpine hut, the fabulous panorama of Kaltern and Lake Caldaro, the "Unterland" district of South Tyrol, the Dolomites, and the mountains of the Non Valley.

     

    Obtížnost: vysoká
    1906 m nadmořská výška
    55.6 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: "Monte" Roen
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    This is a tour of superlatives, with awesome panoramic views, taking you to the best lookout summit in the breathtaking "South of South Tyrol."

    In order to climb the Monte Roen, you'll have to overcome about 1,800 meters of altitude differential in a single go. The first intermediate goal is the Mendel Pass. From Kaltern / Caldaro, the Pass Road goes first through the forest, and later over a narrow ribbon of road carved heroically into the side of the mountain, all the way to the pass (at an elevation of 1,363 meters above sea-level). When taking this route, you can enjoy the first sublime views over Kaltern, the Etsch / Adige Valley, and Lake Caldaro.

    If you'd rather forgo the Pass Road, you can instead take the Mendel funicular up to the pass. This saves you 850 meters of altitude differential. (You can find out everything you need about prices and schedules at: kaltern.com/de/die-mendelbahn-in-kaltern.html)

    At the Mendel Pass, you'll leave the road. Now it's time to brace yourself as you enter a world of stunning panoramic views and high adventure! A gravel road will first take you up to the Halbweg Hut. From here on out, the trail becomes a bit wilder. The path up to the Malga Romeno is crisscrossed with tree roots, and the grade will be a challenge to your calves. If it's your intention to continue on to the summit, you'll need either a powerful electro-motor and perfect technical skills. Or you'll have to dismount and push your bike up the trail – maybe after stopping for a breather and taking refreshments at the alpine rest-stop. In any event, you shouldn't "stress out" over this segment. Instead, you simply relax and enjoy the natural grandeur.

    The closer you come to the summit, the more often you will be treated to terrific 360-degree panoramas. When you reach the cross at the summit, you'll be blown back by the fantastic view: The whole chain of the Dolomites, including the Schlern / Sciliar, the incomparable Rose Garden, and Latemar to the east and the Brenta and the glacier region of the Ortler in the west. And a beautiful vista of the provincial capital of Bozen / Bolzano like you were sitting in an airplane. And to wind things up, you can enjoy a superlative descent at the border ridge between the Etsch / Adige Valley and the Non Valley. This starts off on open alpine meadows at the summit and later takes you along an easy trail to the Grauner Joch.

    Now it's time to depart the Non Valley to the right and take the forest trail down to the road to Altenburg. Once you arrive there, you really ought to pay a visit to the chapel there and enjoy the splendid view of Lake Caldaro from the lookout balcony. The trail will now lead through the forest to the St. Anton Sports Center. The cherry on top of this gigantic tour is the fun trail in the forest until you start to pass by the first houses. And now you will finally enter the heart of Kaltern / Caldaro, where you can stop and treat yourself to a glass of delicious wine at the central market square. After this epic adventure, you've earned it!

    Variants: The Mendel / Mendola funicular will save you 850 meters of altitude differential with your bike. If you use the funicular to get to the pass, you can consider combinations with the "Penegal" or "Malga Romeno" tour.

    Obtížnost: vysoká
    1964 m nadmořská výška
    51.2 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: "Jochgrimm"
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    This tour combines an easy but long ascent along the former railroad line with a stunning view of the Dolomites – including the Latemar and the Rose Garden – and with a wonderful, relatively gentle and fluid downhill trip that speed demons will love. There are practically no difficulties requiring a high level of technical skill, and there are certainly no segments where you'll have to dismount and push your bike. So if you have a high level of physical fitness and if you start out early, you will certainly complete this 90-km marathon – especially since you can breeze along almost 40 km in both directions on dedicated bicycle trails. From the starting-point at the parking lot in the Kellereistrasse, you first proceed along the bicycle trail to Auer / Ora and on to Neumarkt / Egna. After a short and relatively steep ascent through vineyards, you come to the village of Montan / Montagna. The trail then follows the incline along the former Fleims / Fiemme Valley railroad line. You'll climb approx. 800 meters of altitude differential with a grade of no more than 6%. Shortly after you reach Kaltenbrunn / Fontanefredde, you'll turn off to the left via a couple of wooden staircases and then continue along the narrow, low-traffic road to Radein / Redagno and from there along a wide, gently inclined gravel road up to the Jochgrimm. Once you've reached the Jochgrimm Inn (at an elevation of 2,000 meters above sea-level), you'll be rewarded with a fantastic view of the Dolomites: The mighty chain of peaks extending from the Latemar and Rose Garden with the Vajolett Towers is a visual feast – an unforgettable view. There is a beautiful, somewhat wider trail about 10 km in length, always slightly downhill, over alpine meadows and all the way to the Weissenstein Monastery along these imposing mountain cliffs. This ascent is highly enjoyable. You can enjoy this fluid downhill trip, and there are practically no difficulties requiring a high level of technical skill. From the Weissenstein Monastery – a well-known place of pilgrimage – a gravel road first leads you down a steep downhill grade. Just before Deutschnofen / Nova Ponente, you'll have to then accomplish a short opposing climb before descending into the marvelous Branten Valley. You will then proceed at first down a steep gravel trail and in part over streamlets paved with jagged stone (Attention: plenty of flat stones) into a narrow gorge with in part vertical cliff walls. The trail will take you down to Leifers / Laives in the Etsch / Adige Valley. This is a unique experience – not only because of the giant cliff walls, but also because it is pleasantly cool in this valley even on hot summer days. Once you've arrived in Leifers, you have two alternatives to get back to Kaltern: You can either take the bike trail to the south around the Mitterberg / Monte di Mezzo and then past Lake Caldaro, or proceed to the north towards Bozen / Bolzano and then along the bike path towards Meran / Merano and Kaltern. You should base your decision on the wind direction: In the afternoon (especially when the weather is fine), it will be blowing relatively strong from the south. The route towards Bozen is a little bit longer, but quicker when you have a southerly wind to your back. Especially ambitious bikers are free to take the "Coyote Pass," allowing you to accumulate another 150 meters of steep uphill meters of altitude differential.

    Variants: Via Truden / Trodena, you can reach the "Cisloner Alm", "Kanzel," and "Trudner Horn" routes.

    Mustn't be missed: The former Fleims / Fiemme Valley railroad line, the Maria Weissenstein place of pilgrimage, the village of Deutschnofen / Nova Ponente, a beautiful panoramic view of the Weisshorn and Schwarzhorn, the Latemar, the Rose Garden, and the Schlern / Sciliar.

    Obtížnost: vysoká
    3808 m nadmořská výška
    91.4 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: "Kanzel"
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    The name "Kanzel" tells the whole story: This lookout point looms high above the valley and offers breathtaking vistas. The tour to the lookout platform – at an elevation of 970 meters above sea-level – leads from Kaltern / Caldaro along the bicycle trail at first downhill to Lake Caldaro and then to the completely level Etsch / Adige Bicycle Trail to Neumarkt / Egna. Then comes the exciting ascent along the former Fleims / Fiemme Valley railroad line. You'll overcome about 800 meters of altitude differential with a grade of no more than six percent. This railroad line from Auer / Ora to Predazzo was built during World War I by Russian prisoners of war to transport men and matériel from the Etsch / Adige Valley to the Fleims / Fiemme Valley towards the front. After the conclusion of the war, this small railroad transported chiefly wood and passengers until it was finally shut down in the 1960s due to shrinking profitability. The only thing that remained was the perfectly established route which, today, serves as a gravel road called the "former Fleims / Fiemme Valley railroad" or "ex ferrovia". Because the locomotives back then were unable to manage a grade of more than five or six percent, this route is perfect for cyclists – you will be able to gently ascend the meters of altitude differential. As you approach Kaltenbrunn / Fontanefredde, you'll leave the railway route and proceed a short distance uphill along the road to Truden. This is the perfect opportunity to pause for a breather and enjoy a soft drink – but it's actually more sensible to roll through the narrow side valley through which the Truden Brook flows down towards the Etsch / Adige River and down to Mühlen / Molini. Once there, you should take a sharp left turn to Gschnon / Casignano. This little village affords a fabulous view. Right after Gschnon, the asphalt ends and you will proceed along a gravel trail all the way to Kanzel, where you can take a break and fully enjoy the view under the large wooden cross. You will find the following segment quite challenging – both for your arm muscles and your brake linings: The steep gravel forest trail will require constant braking. This can result in cramped finger muscles and smoking-hot brake linings. We therefore recommend that you try "alternating braking" – shifting from your front brakes and your rear brakes so that they don't overheat. When you stop for a moment down at the confluence between Laag / Laghetti and Mazon / Mazzon, you're likely to smell the odor of your overheated brakes. Take care to not touch the hot brakes with your calves – you can really hurt yourself! Finally, you'll follow a short downhill stretch through the lovely vineyards below Mazon before you come to the historical heart of Neumarkt / Egna and begin your return trip to Kaltern / Caldaro. All in all, this outing to the Kanzel is physically challenging, but does not require a high level of technical skill. Thus, even cyclists with modest technical skills can appreciate the fabulous panoramas and make frequent stops along the way at the numerous refreshment opportunities. This route is a "must-have" for any cyclist vacationing in the Kaltern region.

    Variants: You can combine this tour with the route to the Trudner Horn to the "Jochgrimm."

    Mustn't be missed: The Kanzel Cross, the alpine village of Truden, the fabulous panorama of the "Unterland" district of South Tyrol, Kaltern, Bozen / Bolzano, the majestic Monte Roen, the impressive Mendel, and the mighty Penegal.

     

    Obtížnost: střední
    1371 m nadmořská výška
    62.8 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: "Malga Romeno"
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    The Malga Romeno is a beautiful alpine meadow situated just over the steep, western cliffs directly above Lake Caldaro. There, you can enjoy not only delicious Trentino specialties, but also a wonderful view of the Dolomites and the mountains of the Non Valley. The ascent is either view the Mendel Pass Road to the pass. Or: You can take the Mendel gondola-type cableway. When taking this aerial tram, you can spare yourself about 600 meters of altitude! On the other side of the pass, you will proceed down a short forest passage, along a trail across the slope which is secured on one side and which is easy and fluid to take along its entire length. The trail will lead you down into the small village of Cavareno and then a little bit farther downhill until you have to overcome 800 meters of altitude differential to ascend to the Malga Romeno. The lower part of this ascent is over a narrow, low-traffic asphalt road which then transitions later into a gravel trail. This route has a pleasant uphill grade along its entire length and thus represents an easy tour. You will finally reach the Malga Romeno, at an altitude of 1,768 meters above sea-level. After the turning point, you can take a not-too-difficult trail past the Halbweg Hut and down to the Mendel Pass. From there, you will have to proceed down the road. The intoxicating descent via the Mendel Pass Road features a nice little reward at the end: The only recently constructed New Mendel Ascent (Mendelsteig). This trail is a relatively wide, gravel forest path and easy to negotiate. It winds its way down to the Boos Forest Road, whereupon you can take the Hohl Trail (which has now been widened somewhat) which will lead you downhill to the edge of Kaltern / Caldaro – another highlight for bikers wishing to test their technical mettle. At this point, you can decide if you want to take the very beautiful trails and gravel paths of the detour via the Kaltern sports grounds – a very rewarding option! But if, after accomplishing this physically challenging tour, you would rather not deal with any more meters of altitude differential, you can instead take the simple straight route to St. Nikolaus and along the Europe Road back down to Kaltern. All in all, the tour to the Malga Romeno represents a highlight for cyclists with the necessary good physical condition. Because of the beautiful flow trails, this route doesn't require all too much biking technique.

    Variants: This tour can be combined with the "Penegal" tour.

    Mustn't be missed: The village of Cavareno, beautiful lookout points providing

    stunning views of the Dolomites and the mountains of the Non Valley.

     

    Obtížnost: vysoká
    2051 m nadmořská výška
    59.3 Km vzdálenost
    Mountain bike
    Bike Beats - Cör Trail
    Corvara, Dolomites Region Alta Badia
    The red trail “Cör” offers a combination of exciting and fun parts, which will make your heart, cör in Ladin, race during the entire ride. Cör is a medium/difficult trail which winds through the woods offering the opportunity for exciting jumps, waves, berms and wallrides. With 1290 m of length and an altitude difference of 142 m, riding your bike on the Cör trail will absolutely get your adrenaline going.
    Obtížnost: střední
    0 m nadmořská výška
    1.4 Km vzdálenost
    E-MTB
    eMTB -Tour Marchkinkele/Cornetto di Confine (042)
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen

    The Marchkinkele/Cornetto di Confine is a summit north of the village Toblach/Dobbiaco, on the border between South Tyrol (Italy) and East Tyrol (Austria).This MTB tour is one of the most demanding in the region.The efforts are quickly forgotten on the summit, as a 360 ° view offers an unforgettable panorama. In the south are the Dolomites with the Three Peaks and in the north the glaciers of Austria. Just below the summit is the Marchhütte hut, which invites you to make a break.

    Charging stations:
    Toblach/Dobbiaco center
    Hotel Union
    Dairy Three Peaks

    Charging possibility:
    Silvesteralm/Malga San Silvestro hut

    Obtížnost: vysoká
    1561 m nadmořská výška
    48.0 Km vzdálenost
    Mountain bike
    Bike Beats - Mans Trail
    Badia, Dolomites Region Alta Badia

    With the "Mans Trail" the Bike Beats “menu” offers even more adrenalin. After the Heart, the Eye, the Veins and the Breath, it's time for the Hands. The Trail Mans - in Ladin language hands, of moderate difficulty, calls for a sensitive touch and careful attention while riding along a fun route, where the trick lies in finding the optimal equilibrium between manual technique and balance.

    Obtížnost: nízká
    0 m nadmořská výška
    1.9 Km vzdálenost
    E-MTB
    258 Eisacktal I link trail
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    This tour, the Valle Isarco route I, links the biking region of the Seiser Alm/Val Gardena with the bottom of the Eisacktal Valley, where a number of tours lead in the direction of Brixen and Bozen. These well-maintained bike paths guarantee great routes for mountain bikers and road cyclists alike.

    Obtížnost: nízká
    467 m nadmořská výška
    4.9 Km vzdálenost
    E-MTB
    Trodena-Connection Cycle Route Val di Fiemme
    Altrei/Anterivo

    We start in the centre of Trodena (1127 m) and ride until we reach Fontanefredde. Then we have to get over 100 hm until we reach San Lugano. From the Passo San Lugano we start downhill until we reach Molina and the Val di Fiemme cycle route. the track includes less frequented asphaltic roads and some forest trails.
    Tour Nr. 3

    Possible restaurant stops: Hotel Restaurant Schönwies and Hotel Restaurant Trudnerhof at Trodena.

     

    Obtížnost: nízká
    157 m nadmořská výška
    11.5 Km vzdálenost
    E-MTB
    390 Eisacktal Valley-Dolomites region Seiser Alm link trail
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    The „Eisacktal Valley-Dolomites region Seiser Alm link trail“ connects the valley cycle path with the Seiser Alm/Val Gardena biking region and its villages Kastelruth, Seis am Schlern, Völs am Schlern, Tiers am Rosengarten and Seiser Alm.

    Obtížnost: střední
    689 m nadmořská výška
    19.9 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: Rosszähne
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road
    This is a short adventure from Lake Kaltern into the forest between its eastern shore and the Adige Valley. South of the Leuchtenburg castle, enchanted paths lead to the Rosszähnen, a rock formation above the Etsch river.
    Obtížnost: střední
    588 m nadmořská výška
    18.1 Km vzdálenost
    E-MTB
    291 Völser Aicha - Tiers link trail
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm

    This route runs along the main road for the most part and links Völser Aicha with Tiers am Rosengarten, where the Wuhnleger loop-route with its numerous beauty spots begins: The wild, romantic Tschamin Valley and the Wuhnleger Weiher lake are absolute must-sees in the Dolomites region Seiser Alm.

    Obtížnost: nízká
    301 m nadmořská výška
    7.9 Km vzdálenost
    E-Bikes
    Bicycle Tour of museums
    Mals/Malles, Vinschgau/Val Venosta

    Discover numerous sights and museums of Upper Vinschgau by bike.

    Obtížnost: střední
    439 m nadmořská výška
    31.0 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: Steintal large
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    It's hard to believe that the Mitterberg / Monte di Mezzo – this oblong, heavily forested mountain situated between the Etsch / Adige Valley and lake Caldaro – is crisscrossed by more than 600 km of trails, but it's true! The network of bike trails here is so complicated that you'll have to take care to maintain your bearings. The expansive Stein Valley is actually only a shallow depression near the highest point of the Mitterberg – which has an altitude of about 650 meters, and at the summit of which there is a large antenna station. You begin the ascent by first cycling downhill from Kaltern / Caldaro on the bicycle path towards Lake Caldaro, but after a few meters, you'll have to take a sharp left turn into a forest trail which is asphalted at the bottom. At the beginning, there is an only slight uphill grade. But starting at the Montiggl Plateau, it becomes much steeper. When you've gotten a little farther, a gravel trail starts. This gravel trail is only slightly uphill, and will take you to the entrance to the expansive Stein Valley. The route through the Stein Valley is virtually level, so you'll encounter nothing requiring any significant technical skill. The big, moss-covered boulders in the forest will catch your eye; they are found on both sides of the forest trail, and give the valley its name. Once you've gotten to the other side of the Stein Valley, you'll have two options to pedal downhill: The following description applies to the easy asphalt trail (which is nonetheless off limits for motor vehicles). Once you've descended, you can pedal along the level road to the west of the Montiggl Lakes towards Eppan. From there, you should take the bicycle trail along the former railroad line and bike back to Kaltern. In the summertime, the Montiggl Lakes are a popular destination for outdoor swimming, and you can enjoy a slice of delicious, home-made pie and cake in any one of the beach cafes. But please note the large number of pedestrians and hikers you'll encounter along the way to the lakes when the weather is nice. All in all, the Stein Valley is an easy mountainbike tour and, because it will take you mostly through shadowy forest, is to be preferred on hot days.

    Variants: This tour can also be combined with the "Girlan / Cornaiano" tour.

    Mustn't be missed: The Montiggl Lakes.

    Obtížnost: střední
    389 m nadmořská výška
    18.0 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: Eppaner Höhenweg
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    The Eppan / Appiano High-Altitude Trail starts off with a gentle rise. Later, you can amble down an equally gentle downhill sloping segment over a gravel trail. The trail has an average elevation of 1,000 meters. This tour offers you a fabulous view of the provincial capital of Bozen / Bolzano, the "Unterland" district of South Tyrol, and the majestic Dolomites. After starting in Kaltern / Caldaro, you can roll along the bicycle path towards the town of Eppan / Appiano, then through Eppan towards Matschatsch uphill on a gravel trail that starts out rather steep. You then follow the Mendel Pass Road for a short segment towards the right, later turning off and taking the Michaeler Kehre (Turn No. 6) so as to return onto a forest trail. This forest trail starts off level, but towards the end it gets steeper, leading you into the Furglauer Gorge – a steep groove that runs down between Penegal and Gantkofel / Monte Macaion in the direction of Eppan. There's a short stretch where you'll have to dismount and push your bike. Then you'll reach the gorge, from which you'll have to take another short, but very steep gravel trail out. The Eppan / Appiano High-Altitude Trail starts out with a gentle uphill grade until you reach an elevation of about 1,050 meters above sea-level. A gentle downhill gravel trail follows. You will then reach the visual highlight of this tour: The Buchwald Inn, with its sensational view over Bozen. You then continue over a gravel trail towards Perdonig / Predonico. The return trip is via a path below the High-Altitude Trail – in part over asphalt, and in part over gravel trails through the forest and to the exit of the Furglauer Gorge, past various inns, and through the town of Eppan as you continue on your way by bicycle path towards Kaltern.

    Variants: You can follow the Mendel Pass Road and try the "Penegal" or "Malga Romeno" tours.

    Mustn't be missed: The wonderful panorama of the provincial capital of Bozen / Bolzano and the fabulous Dolomites.

    Obtížnost: střední
    805 m nadmořská výška
    28.2 Km vzdálenost
    Mountain bike
    Kurtatsch – Grauner hill
    Alto Adige Wine Road
    From the car park at Piazza H. Schweiggl in Cortaccia, the route leads to Penone and then to Hofstatt and Corona. From here, you will reach the Giogo di Coredo, where there is a wonderful panoramic view near the Kuhlegerhütte hut (not run). From there, continue on to Malga Rodezza (open in summer). After a break, climb up to the Sella di Favogna saddle to enjoy the splendid view of the nearby Val di Non. From the Sella di Favogna, the trail climbs to Favogna and from there back to Penone and Cortaccia. A strenuous hike with panoramic views.
    Obtížnost: střední
    1527 m nadmořská výška
    26.2 Km vzdálenost
    E-MTB
    Trodena-Anterivo-Trodena
    Truden/Trodena

    The classic itinerary of the region starts in Trodena. It leads downhill to the old sawmill and goes along a forest road with a pleasant incline through the "Kaltwassertal" up to the col Passo Cisa (1448m). We keep walking on this altitude and follow the way towards the Malghette, the highest point of the tour. In an easy descent, we reach Anterivo and San Lugano. We follow the old railroad track to Fontanefredde. The last gradient brings us back to Trodena.
    Tour Nr. 7

    Advice: This tour can also be started from the town hall square in Anterivo

    Possible restaurant stops: Le Malghette - Krabes Alm, Hotel Restaurant Schönwies andHotel Restaurant Trudnerhof at Truden

     

    Obtížnost: střední
    759 m nadmořská výška
    23.6 Km vzdálenost
    Downhills
    Giro di Naturno
    Naturns/Naturno, Meran/Merano and environs

    Circuito di Naturno (Naturno – Plon – Kreuzbrünnl lungo la Bike Highline Meran/o fino a Ötzi trail – Platzgumm – Ötzi Flow Trai - Naturno)

    Obtížnost: nízká
    1250 m nadmořská výška
    23.9 Km vzdálenost
    E-MTB
    Circumnavigation Nature Park Monte Corno
    Truden/Trodena

    The tour starts in the centre of Trodena/Truden and goes along the European long distance path E5 to the col "Ziss-Sattel" (1,448 m). Continuing uphill to the Alpine cabin "Hornalm"  (1,710 m) where you can enjoy an awesome view of the mountain chain "Lagoraikette", the Pale di San Martino and the moutains "Weißhorn" and "Schwarzhorn". From here we go donwhill again towards the Ziss-Sattel and to the Alpine cabin "Krabes Alm" . The return leads to a biotope, via side roads to Solaiolo and along the old railway line via San Lugano and Fontanefredde/Kaltenbrunn back to Trodena.
    Tour Nr. 1

    Possible refreshment stops: Horn Alm and Krabes Alm Alpine farms, Hotel Restaurant Schönwies and Hotel Restaurant Trudnerhof at Trodena

    Obtížnost: vysoká
    928 m nadmořská výška
    24.2 Km vzdálenost
    E-Bikes
    Bike-Highline-Meran/o starting point Partschins/Parcines
    Algund/Lagundo, Meran/Merano and environs

    One reaches the Bike Highline Meran/o through various Uphills, or by utilizing either the Aschbach cableway or the shuttle service. From the Bike Highline Meran there are various single and also forest trails returning back down into the valley.
    The stretch between the Tablanderalm and Mauslochalm mountain pastures is technically challenging. All other routes are generally accessible & do not present complications.

    Obtížnost: vysoká
    1098 m nadmořská výška
    44.7 Km vzdálenost
    E-MTB
    Kaltern Bike MTB-Tour: Trodena
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Alto Adige Wine Road

    Another absolutely superlative tour in the vicinity of Kaltern / Caldaro: Almost 80 km in length and requiring a high level of physical fitness, this route leads – after arriving via the bicycle path from Kaltern to Neumarkt / Egna – along the old railroad tracks to Kaltenbrunn / Fontanefredde and then on to Truden / Trodena. As you proceed along the course of the former Fleims / Fiemme Valley railroad line, you will climb approx. 800 meters of altitude differential with a grade of no more than 6%. This railroad line – stretching from Auer / Ora to Predazzo – was built during World War I by Russian prisoners of war to transport men and matériel from the Etsch / Adige Valley to the Fleims / Fiemme Valley and towards the front. After the conclusion of the war, this small railroad transported chiefly wood and passengers until it was finally shut down in the 1960s due to shrinking profitability. All that remained was the perfectly established route which, today, serves as a gravel road called the "former Fleims / Fiemme Valley railroad line" or "ex ferrovia". Because the locomotives back then were unable to manage a grade of more than five or six percent, this route is perfect for cyclists – you will be able to gently ascend the slope. The old railway tunnels – which seem like gloomy holes when you first approach them – shouldn't startle you: motion detectors will sense your approach and automatically switch on the lights. As you approach Kaltenbrunn / Fontanefredde, you'll turn off of the railway route and proceed a short distance uphill along the road to Truden. This gravel road is not overly steep and so is easily managed, and will take you up to the Ziss Saddle; this represents the transition to Altrei / Anterivo. Continuing to pedal uphill. Shortly before your reach the Horn Alm, you'll be treated to a fantastic long-distance view eastwards. Now you can enjoy the entire Fleims / Fiemme Valley and the majestic craggy towers of the Pale di San Martino looming behind the Rolle Pass. At an elevation of about 1,700 meters above sea-level, the Horn Alm is a very popular destination for cyclists coming from Bozen / Bolzano and its vicinity. From here, you'll take a short ramp uphill before you pass by Lake Schwarz and Lake Weiss on a gravel path downhill towards Gfrill / Cauria. This charming little hamlet is situated high above the Etsch / Adige Valley and affords a breathtaking view of the magnificent Dolomiti di Brenta. You will first proceed along the old and partially paved rural paths through alpine meadows and then downhill via Trail No. 7 – a forest trail requiring a high degree of technical skill and with almost 1,000 meters of altitude differential that will take you to Laag / Laghetti. The return trip to Kaltern in the afternoon is especially pleasurable when the weather is fine because that's when there's a strong southly wind (the so-called "Ora") blowing through the Etsch / Adige Valley that will act as a tailwind, giving you a little extra "push." It's thus no problem to achieve a speed of 40 km/h on average. All in all, the Trudner Horn is a superlative tour featuring great panoramas. However, it requires a medium-good level of technical skill and relatively good physical fitness.

    Variants: In Truden / Trodena, you can decide whether you'd rather opt for the somewhat shorter and easier "Cisloner Alm" or "Kanzel" tours.

    Mustn't be missed: The former Fleims / Fiemme Valley railroad line, Lake Weiss and Lake Schwarz, the villages of Truden / Trodena and Gfrill / Cauria.

    Obtížnost: vysoká
    1904 m nadmořská výška
    74.8 Km vzdálenost
    E-MTB
    Small Trodena Round (Old railroad track)
    Truden/Trodena

    Starting in the centre of Trodena we ride downhill a few kilometres. The asphalted street passes vineyards where you can enjoy the amazing view of the Valle dell'Adige. Then we'll reach the village of Gleno and Montagna. On the old railroad track, which leads into the Val di Fiemme, we pass the village of Montagna. With an easy grade, as it was necessary for an old steam locomotive, we follow the old railroad tracks over bridge constructions and pleasant gravel paths until we reach Fontanefredde. After only two kilometres you'll reach again the centre of Trodena.
    Tour Nr. 2

    Possible restaurant stops: Hotel Restaurant Schönwies and Hotel Restaurant Trudnerhof

     

    Obtížnost: střední
    768 m nadmořská výška
    17.7 Km vzdálenost
    Mountain bike
    Gsteier-Tour
    Schenna/Scena, Meran/Merano and environs

    Overlooking the Ifinger is the farmstead Gsteier. This very beautiful destination was always popular and sought after. The ride on the mountain bike, which is done exclusively on the paved farm access road, is not particularly long, but very steep.

    ATTENTION: The mountain restaurant Gsteier is closed for the season 2025


    Obtížnost: střední
    790 m nadmořská výška
    7 Km vzdálenost
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