MTB výlety a stezky

A break at the Hagner Alm hut is always worthwhile...

High above Welschnofen/Nova Levante you can enjoy the fabulous view of the Dolomites from the award-winning alpine cheese dairy.

In addition to unique landscapes, imposing mountains and traditional villages, you can expect different types of terrain: Roads, gravel and forest paths will lead you through the Villnöß valley up to the Dolomite giants of the Odle mountains. Once at their foot, the traditional alpine huts reward you with a cosy atmosphere and South Tyrolean delicacies.

Feet off the pedals and full power along the Pumpline.

At the start below the Frommer Alm, you choose the path that branches off to the right and with a lot of momentum you have to conquer the Carezza Pumps over 1,6 km.

If you drive below the Catinaccio and through the Latemar forest, you will reach Lake Carezza. This fairytale lake lies at the foot of the Latemar and reflects the beautiful mountain range. Lake Carezza is always a worthwhile excursion destination: in spring it is full of water while in autumn, you can catch sight of the nymph on the shore who, according to legend, lives there.

The FLOW definition was invented for this trail: the path initially has individual "bumps", which can, but not at all costs be jumped. The track continues with a very fluid line with numerous parabols under the upstream station of the Dantercepies lift, up to the intermediate station. Beginners and advanced, but also kids will enjoy a world on this trail. Repeating the Flow Trail will not be a problem: thanks to the Dantercepies lifts, bikers and bikes will be transported from the intermediate station to the upstream station in the shortest time.

The Odlina track is a variant of the Ödli Trail in the Bike Beats Piz Sorega park.

The route descends through the woods, in flowing curves to rejoin the original Ödli Trail.
Ödli in the Ladin language means eyes. The track, in fact, the easiest of the Bike Beats, is with its of spectacular views a real delight for the eyes.

An absolute pleasure trail: flowing and embedded in the beautiful Dolomite landscape, the Paravis Trail winds its way from the mountain station of the Gran Paradiso chairlift, at the highest point of the famous Città dei Sassi (Stone City), to the valley station. The Ladin name Paravis stands for paradise and the trail lives up to its name, as it is constantly accompanied by paradisiacal views of the Sella massif and the Sassolungo. Fun for big and small bikers alike, and anyone sitting on the chairlift can often hear the bikers whooping with joy on the trail.

You don’t get much closer to the Schlern than this: This leisurely loop-route leading from Compatsch to the Spitzbühl at the far end of the Seiser Alm boasts breathtaking views of the Dolomite peaks and Seis am Schlern at the bottom of the valley.

Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars

The Jump Line, a variant of the Cör Trail, is the ideal route for experienced and demanding bikers. Riding through woods and meadows you can fill up on adrenaline while having fun on jumps of various heights and sizes. And to experience all the energy of the descent, easy drops and kickers.

Two FotoTraps, real photographic traps, will immortalize your passage.

The longest tour in the Alpe di Siusi and Val Gardena region will win you over with two demanding climbs to Passo Sella and Passo Duron.

Download the route as a single map (PDF) HERE!

What an optimal start to an e-bike tour: a view across Sella Mountain and the impressive background of the City of Stones.

Download the route as a single map (PDF) HERE!

The trail “Ödli” is ideal to enjoy the Dolomites in all their beauty. Ödli means eyes in the Ladin language and it is with their own eyes that taking the easiest of the Bike Beats trails, bikers will have the opportunity to admire the magnificent scenery.
The trail extends along the right slope of the Piz Sorega for a total length of 1460 m and an altitude difference of 142 m.

Flow lovers will love this tour. The Trail Arena Val Gardena is probably the most panorama-rich trail park in the Alps and impresses not only with its wonderful views, but also with its 4 flow trails and the challenging freeride trail. All in all, a circuit around the tourist stronghold of Wolkenstein, with bends, jumps and lots of speed. Those who like it really technical will love to ride the Ciampinoi trail. Thanks to the 5 lifts of the Trail Arena (Dantercepies, Cir, Piz Seteur, Gran Paradiso, Ciampinoi), which can be used with the Trail Arena Ticket or with the Super Summer Card, there are hardly any metres in altitude that have to be pedalled uphill and the trails can be repeated as many times you want.

Incredibly long, insanely challenging and winding like there's no tomorrow: The Herrnsteig freeride trail is already legendary. One of the Alps' very best, it starts with a 20-minute cable car ride to the top of Mount Kronplatz and takes you down the north face of the mountain on an 8 km bare-knuckle ride worth an impressive 1300 m of difference in altitude. And it never has to be the same: On both sides of the original trail, a number of track alternatives branch off – towards endless fun and kicks. The perfect trail for pros and medium-advanced riders.

An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba.

Freeriding is one of the most adrenaline-pumping ways to ride a bike. Mountain bikes are used to descend mountain paths with bumps, jumps and various natural obstacles such as roots, stones and bushes.
In the Gardenaccia Freeride Bike Park, starting from the mountain station of the Gardenaccia chairlift at an altitude of 1,750 m, two routes have been created:

•  the first one, more difficult, is for bikers who already have good riding skills, looking for strong emotions
• the second is easier and suitable for less experienced bikers.

The start of the bike park can be reached by taking the Gardenaccia chairlift from La Villa.
At the Gardenaccia chairlift there is the possibility to rent freeride bikes.

The Bridge Line is a variant for the last section of the Avëna Trail. The path that descends along the last stretch of wood on the slope of Piz Sorega has a spectacular view of the town of San Cassiano.

The Alta Badia valley, the green valley at the heart of the Dolomites and a UNESCO World Heritage Site, has been a popular destination for leisure cyclists for years. At first it was racing bike enthusiasts who loved the mountain passes, but nowadays the Dolomites region in South Tyrol is also a magnet for mountain bikers.

The red trail “Cör” offers a combination of exciting and fun parts, which will make your heart, cör in Ladin, race during the entire ride. Cör is a medium/difficult trail which winds through the woods offering the opportunity for exciting jumps, waves, berms and wallrides. With 1290 m of length and an altitude difference of 142 m, riding your bike on the Cör trail will absolutely get your adrenaline going.

The Ödli and Cör trails join at 1700 m of altitude to form the last section of the trail, the Avëna blue trail. Like a vein flowing through the last stretch of the forest until it reaches the valley, the blue trail includes an endless series of very exciting and difficult bends where expert bikers can show their skills.
This medium-difficult trail extends for a little more than 2 km and it is the section in the park with the highest altitude difference, 283 m.

This Val Gardena MTB loop with its two single trails guarantees a total of over 10 km of trail riding pleasure and pure action. After a relaxed gondola ride in the direction of Dantercëpies, a flow trail begins directly below the breathtaking Cir peaks. Thanks to the Trail Arena ticket, this Cir Tiera Trail, as well as the other trails of the Trail Arena Val Gardena, can be repeated as often as you like. The trail continues along a path that is also open to mountain bikers: from the Gardena Pass it descends below the imposing rock faces of the Sella massif to the Miramonti zone, where the two main roads coming from the Sella Pass and Gardena Pass meet. Continue along a gravel path until you reach the entrance to the last stretch of the Family Trail to Plan de Gralba. If you want, you can take the Piz Seteur cable car and ride this flow trail and the other trails in this area a couple of more times, as they are part of the Trail Arena Val Gardena. Or simply return to Selva via a path that runs to the left of the stream.

The freeride track is unique in the whole valley. It starts from the mountain station of the Ciampinoi and leads you down until the Pra Valentini hut. The track was built in the woods and the ride down to the bottom is for everyone an unforgettable experience.

This tour impresses with its wonderful views of the Sassolungo and Sella massifs and the fewer metres in altitude that you have to climb under your own muscle power. Bikers who like to ride downhill and have a good basis in mountain bike riding technique will love this tour. Also for kids who are already good mountain bikers, the trails of this tour guarantee a perfect biking day. Surrounded by breathtaking panoramas and thanks to the lift support from the Ciampinoi cable car and the Gran Paradiso chairlift, the tour can easily be completed in half a day.

The Ahrtour through the Tauferer Ahrntal Valley offers a scenic, mostly flat route, perfect for families and leisure cyclists. From Bruneck to Sand in Taufers, the trail is accessible for all fitness levels, providing a wonderful nature experience for relaxed cycling.

For this tour you’ll need plenty of leg power if you want to experience the reward of a thrilling descent.

Download the route as a single map (PDF) HERE!

On this MTB or E-MTB route, all the queens and kings of the Dolomites can be seen. The Marmolada - Queen of the Dolomites, the majestic Sassolungo and Sassopiatto, King Laurin and his Rosengarten/Catinaccio, and the legendary Sciliar. The route starts from Val Gardena, passes through the Seiser Alm, descends into the Val di Fassa, and then returns to Val Gardena over the Sella Pass. Due to the length of almost 100 km, it is recommended to ride the tour with an E-Bike. Those who prefer to ride without an electric motor should consider splitting the tour into two days.

For information on the operating times and tickets for the lifts, visit www.seiseralm.it/liftesommer

The tour starts in Ortisei (easily accessible from Selva di Val Gardena and S. Cristina via the Rodaval cycle path): the Ortisei-Seiser Alm cable car takes you to Europe’s largest high-altitude meadow, the Seiser Alm. Over lush alpine meadows, you ride with a view of the Sciliar – the symbol mountain of South Tyrol – across the Seiser Alm. Numerous mountain huts invite you to stop for a break. The route continues to Compatsch, where the descent into the valley towards Siusi allo Sciliar begins.

From Siusi allo Sciliar, the bike path continues to St. Konstantin. Shortly after the Gasthof zum Schlern, the ascent to the natural swimming lake Völser Weiher begins, where you can cool off if needed. The tour continues towards Ums (a district of Völs) up to the Schnaggenkreuz and finally onto the main road heading towards Tires at Rosengarten and St. Zyprian. It is worth taking Italy’s first Cabrio cable car to Frommeralm (those entering the tour from Welschnofen, below the Rosengarten Massif, take the Laurin 1 cable car to Frommeralm). The MTB path continues towards Karer Pass, where the descent into the Val di Fassa begins. The level bike path leads through meadows and forests along the Avisio River to Pozza di Fassa, and continues to Campitello di Fassa and Canazei. The bike path offers stunning views of the Dolomites and passes through lively villages. From here, you get breathtaking views of the surrounding Dolomites. The Queen of the Dolomites – the Marmolada, with its 3,343 m – can also be admired from here, along with the Sassolungo, Sassopiatto and the Sella massif. In Canazei, for the summer of 2025, the tour will include the use of the Canazei-Pecol and Toè lifts. Two great trails, the “DoubleU” and a section of the “Infinity”, lead from the top station of the Toè cable car to Pian Frataces (Lupo Bianco). With the Pradel-Salei cable car, we overcome the last altitude meters before heading back to Selva di Val Gardena via the Sella Pass, the Stone City, and the fantastic flow trails at Plan de Gralba. From here, Ortisei can be reached again via the “Rodaval” cycle path.

An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba. The flowing track is the ideal starting point for those who want to improve their basic biking skills.

The classic of the Val d'Ega, the Latemar Ronda offers breathtaking panoramic views of the Dolomite mountains and is a dream tour for all those who want to get very close to the Latemar by mountain bike. Clockwise, the Latemar massif can easily be mastered by mountain bike beginners as well as families during a full-day tour without any major climbs. The starting point of this unique scenic tour can be the villages of Welschnofen/Nova Levante, Karersee/Carezza or Obereggen.

On July 15, 2017 opens the Cir flow trail. A sequence of bumps, parabolic and north shore, whose rhythm, along with an average slope of 8%, makes it almost impossible to use the brakes. Particular care was reserved for the bottom covered with a layer of binder. Some variants allow the most beloved to make some nice jump. The route runs from Dantercepies 2300 mt, reachable both by the cable car from Selva and the chairlift from the Gardena Pass (and then from Corvara with the Plans Frara lft), to the Gardena Pass at 2120 mt.

This easy MTB tour delights everyone, as it runs mostly on the forest path without any major challenging passages. The fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar is always fascinating.