Čistý adrenalin před působivou horskou scenérií: MTB výlety v Jižním Tyrolsku nabízejí zábavu pro každého bikera. Na cestu, vyrazte! Jako freerider prozkoumejte údolí ve Vinschgau, objevte Alpe di Siusi, největší alpskou louku v Evropě, na dvou kolech nebo pocítíte vítr při plynulém sjezdu z Kronplatzu. Jihotyrolské MTB túry jsou zárukou zábavy z jízdy a zážitků z přírody.
An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba. The flowing track is the ideal starting point for those who want to improve their basic biking skills.
For this tour you’ll need plenty of leg power if you want to experience the reward of a thrilling descent.
Download the route as a single map (PDF) HERE!
The Rosszähne variant diverges from the Seiser Alm hut tour, and is suitable for well-trained cyclists who want to tire themselves out before heading back to Saltria. You can also stop by the idyllic Dialer chapel and take in the magnificent views.
Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars
The longest tour in the Alpe di Siusi and Val Gardena region will win you over with two demanding climbs to Passo Sella and Passo Duron.
Download the route as a single map (PDF) HERE!
The Ahrtour through the Tauferer Ahrntal Valley offers a scenic, mostly flat route, perfect for families and leisure cyclists. From Bruneck to Sand in Taufers, the trail is accessible for all fitness levels, providing a wonderful nature experience for relaxed cycling.
This easy MTB tour delights everyone, as it runs mostly on the forest path without any major challenging passages. The fantastic view of the neighbouring Dolomite mountains such as Rosengarten/Catinaccio, Schlern/Sciliar and Latemar is always fascinating.
What an optimal start to an e-bike tour: a view across Sella Mountain and the impressive background of the City of Stones.
Download the route as a single map (PDF) HERE!
Feet off the pedals and full power along the Pumpline.
At the start below the Frommer Alm, you choose the path that branches off to the right and with a lot of momentum you have to conquer the Carezza Pumps over 1,6 km.
The freeride track is unique in the whole valley. It starts from the mountain station of the Ciampinoi and leads you down until the Pra Valentini hut. The track was built in the woods and the ride down to the bottom is for everyone an unforgettable experience.
On this MTB or E-MTB route, all the queens and kings of the Dolomites can be seen. The Marmolada - Queen of the Dolomites, the majestic Sassolungo and Sassopiatto, King Laurin and his Rosengarten/Catinaccio, and the legendary Sciliar. The route starts from Val Gardena, passes through the Seiser Alm, descends into the Val di Fassa, and then returns to Val Gardena over the Sella Pass. Due to the length of almost 100 km, it is recommended to ride the tour with an E-Bike. Those who prefer to ride without an electric motor should consider splitting the tour into two days.
For information on the operating times and tickets for the lifts, visit www.seiseralm.it/liftesommer
The tour starts in Ortisei (easily accessible from Selva di Val Gardena and S. Cristina via the Rodaval cycle path): the Ortisei-Seiser Alm cable car takes you to Europe’s largest high-altitude meadow, the Seiser Alm. Over lush alpine meadows, you ride with a view of the Sciliar – the symbol mountain of South Tyrol – across the Seiser Alm. Numerous mountain huts invite you to stop for a break. The route continues to Compatsch, where the descent into the valley towards Siusi allo Sciliar begins.
From Siusi allo Sciliar, the bike path continues to St. Konstantin. Shortly after the Gasthof zum Schlern, the ascent to the natural swimming lake Völser Weiher begins, where you can cool off if needed. The tour continues towards Ums (a district of Völs) up to the Schnaggenkreuz and finally onto the main road heading towards Tires at Rosengarten and St. Zyprian. It is worth taking Italy’s first Cabrio cable car to Frommeralm (those entering the tour from Welschnofen, below the Rosengarten Massif, take the Laurin 1 cable car to Frommeralm). The MTB path continues towards Karer Pass, where the descent into the Val di Fassa begins. The level bike path leads through meadows and forests along the Avisio River to Pozza di Fassa, and continues to Campitello di Fassa and Canazei. The bike path offers stunning views of the Dolomites and passes through lively villages. From here, you get breathtaking views of the surrounding Dolomites. The Queen of the Dolomites – the Marmolada, with its 3,343 m – can also be admired from here, along with the Sassolungo, Sassopiatto and the Sella massif. In Canazei, for the summer of 2025, the tour will include the use of the Canazei-Pecol and Toè lifts. Two great trails, the “DoubleU” and a section of the “Infinity”, lead from the top station of the Toè cable car to Pian Frataces (Lupo Bianco). With the Pradel-Salei cable car, we overcome the last altitude meters before heading back to Selva di Val Gardena via the Sella Pass, the Stone City, and the fantastic flow trails at Plan de Gralba. From here, Ortisei can be reached again via the “Rodaval” cycle path.
This route leads mainly downhill across the Seiser Alm, past the imposing Langkofel group, and links the Seiser Alm with Selva, the set-off point for the spectacular Sella Ronda. This tour is recommended for experienced riders accompanied by a guide.
Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars
You don’t get much closer to the Schlern than this: This leisurely loop-route leading from Compatsch to the Spitzbühl at the far end of the Seiser Alm boasts breathtaking views of the Dolomite peaks and Seis am Schlern at the bottom of the valley.
Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars
The Puflatsch loop route leads you all the way around Kastelruth's home mountain, past the Panidersattel to St. Ulrich and with the areal cableway up to the Seiser Alm, the highest point of the tour. The following descent leads along country roads back to Kastelruth. Due to the closure of the Tränka road (Pufels/Bulla), this year there is a variant via St. Ulrich/Ortisei.
Information about the timetables and tickets of the summer lifts: www.seiseralm.it/cablecars
A break at the Hagner Alm hut is always worthwhile...
High above Welschnofen/Nova Levante you can enjoy the fabulous view of the Dolomites from the award-winning alpine cheese dairy.
Biking tour through the natural jewel Altfasstal Valley to the Pranterstadl hut (1.833 m) and Wieser hut (1.850 m). From the parking Altfasstal (1.600 m), slightly down to Altfassbach and then always slightly uphill through the valley with two shorter steep steps. The route is rewarded with a breathtaking view to the Fallmetzer and Gaisjoch peak. The mountain bike tour is very easy to combine with subsequent ascent to the Seefeld lakes and the Seefeldspitze peak (2.715 m) as a bike & hike Tour. The way back is the same.
The Puster Valley Cycle Path from Bruneck to Franzensfeste guides you through diverse landscapes, passing historic towns and picturesque valleys. The route offers a perfect blend of nature and culture, making it ideal for those looking to explore the region in a relaxed and active way.
At the start of the new cable car in the centre of Nova Levante/Welschnofen there is an attractive ‘flow trail’ for bikers of all types. The trail has plenty to offer, with its twists and steep turns, small bridges, jumps and north-shores, which will get every biker’s heart beating faster!
If you drive below the Catinaccio and through the Latemar forest, you will reach Lake Carezza. This fairytale lake lies at the foot of the Latemar and reflects the beautiful mountain range. Lake Carezza is always a worthwhile excursion destination: in spring it is full of water while in autumn, you can catch sight of the nymph on the shore who, according to legend, lives there.
An absolute pleasure trail: flowing and embedded in the beautiful Dolomite landscape, the Paravis Trail winds its way from the mountain station of the Gran Paradiso chairlift, at the highest point of the famous Città dei Sassi (Stone City), to the valley station. The Ladin name Paravis stands for paradise and the trail lives up to its name, as it is constantly accompanied by paradisiacal views of the Sella massif and the Sassolungo. Fun for big and small bikers alike, and anyone sitting on the chairlift can often hear the bikers whooping with joy on the trail.
Explore the Rodeneck-Lüsen Alpine Pastures by mountain bike and enjoy vast alpine meadows, breathtaking views, and cozy mountain huts. This tour is perfect for nature lovers seeking a blend of gentle challenge and relaxing stops along the way.
Flow lovers will love this tour. The Trail Arena Val Gardena is probably the most panorama-rich trail park in the Alps and impresses not only with its wonderful views, but also with its 4 flow trails and the challenging freeride trail. All in all, a circuit around the tourist stronghold of Wolkenstein, with bends, jumps and lots of speed. Those who like it really technical will love to ride the Ciampinoi trail. Thanks to the 5 lifts of the Trail Arena (Dantercepies, Cir, Piz Seteur, Gran Paradiso, Ciampinoi), which can be used with the Trail Arena Ticket or with the Super Summer Card, there are hardly any metres in altitude that have to be pedalled uphill and the trails can be repeated as many times you want.
An easy trail for the whole family of 3,600 meters leads from the modern Piz Seteur cableway down to the Plan de Gralba.
On July 15, 2017 opens the Cir flow trail. A sequence of bumps, parabolic and north shore, whose rhythm, along with an average slope of 8%, makes it almost impossible to use the brakes. Particular care was reserved for the bottom covered with a layer of binder. Some variants allow the most beloved to make some nice jump. The route runs from Dantercepies 2300 mt, reachable both by the cable car from Selva and the chairlift from the Gardena Pass (and then from Corvara with the Plans Frara lft), to the Gardena Pass at 2120 mt.
The Jump Line, a variant of the Cör Trail, is the ideal route for experienced and demanding bikers. Riding through woods and meadows you can fill up on adrenaline while having fun on jumps of various heights and sizes. And to experience all the energy of the descent, easy drops and kickers.
Two FotoTraps, real photographic traps, will immortalize your passage.
The FLOW definition was invented for this trail: the path initially has individual "bumps", which can, but not at all costs be jumped. The track continues with a very fluid line with numerous parabols under the upstream station of the Dantercepies lift, up to the intermediate station. Beginners and advanced, but also kids will enjoy a world on this trail. Repeating the Flow Trail will not be a problem: thanks to the Dantercepies lifts, bikers and bikes will be transported from the intermediate station to the upstream station in the shortest time.
The classic of the Val d'Ega, the Latemar Ronda offers breathtaking panoramic views of the Dolomite mountains and is a dream tour for all those who want to get very close to the Latemar by mountain bike. Clockwise, the Latemar massif can easily be mastered by mountain bike beginners as well as families during a full-day tour without any major climbs. The starting point of this unique scenic tour can be the villages of Welschnofen/Nova Levante, Karersee/Carezza or Obereggen.
