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    MTB tours and trails

    Pure adrenaline in front of an impressive mountain scenery: MTB tours in South Tyrol offer fun for every biker. On the trail, get going! Explore the valley sides in Vinschgau as a freerider, discover the Alpe di Siusi, Europe's largest high alpine pasture, on two wheels or feel the wind on a flowing descent from Kronplatz. South Tyrol's MTB tours guarantee riding fun and nature experience. 

    Results
    E-Bikes
    MTB-Tour Alp Tour Classic (004)
    Sexten/Sesto, Dolomites Region 3 Zinnen

    The tour starts at the Bike Academy Infopoint and leads uphill to the Mitterberg Fortress. After a short, rather crisp climb, the route then goes in the direction of the alpine pastures on a relatively flat terrain. After about 20 minutes you reach the so-called "Saumahd" (1,750m), where you turn left to the Klammbach Alp. A wide forest path connects the Klammbach Alp with the Nemes Alp, which is the next destination of the tour. As a small highlight, however, you can also choose hiking trail no. 13. This trail is a little more demanding in parts, with a short carrying passage of approx. 100m. Before reaching the Nemes Alp, take trail no. 146 to the Coltrondo Alp. From there the 149 leads in the direction of the Kreuzbergpass. This initially runs along a demanding trail (S2), which can, however, be bypassed via the so-called "Krötensee". Then you take the forest road to the Nemes Alp/ Coltrondo Alp junction, where hiking trail no. 130 leads in the direction of "Schwarzsee". From there it's an exciting, partly challenging trail, called “Wurzelweg”, which leads you back to the valley station of the Drei Zinnen cable car.

    Difficulty: medium
    820 m elevation gain
    29.8 Km distance
    E-Bikes
    Bike - Tour Laion
    Lajen/Laion

    Laion Bike-Tour

    Extremely diverse tour, which really offers everything that makes an eventful MTB route. Different grounds, the change between woods and meadows, views and pleasant shade, and not least the interesting profile with several ascents and descents of different gradients, as well as short flat sections lend this circular tour a unique character. After not quite 12km, there is also the opportunity to tackle a further ascent to one of the two managed cabins, or to choose the descent straight back to Laion/Lajen.

    Difficulty: medium
    943 m elevation gain
    16.0 Km distance
    E-Bikes
    Churburg Tour
    Mals/Malles, Vinschgau/Val Venosta

    Cross Country Tour around the landmark of Schluderns: the Churburg, one of the best preserved castles in South Tyrol

    Difficulty: medium
    1051 m elevation gain
    30 Km distance
    E-Bikes
    MTB La Pli-Track
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

     

    Family-friendly route to Pieve di Marebbe with the pilgrimage church that is visible from afar and popular with visitors. The route is fully tarmacked and therefore also easily managed with ordinary touring cycles.

     

     

    Difficulty: easy
    137 m elevation gain
    4.4 Km distance
    E-MTB
    Brigglries-Tour
    Partschins/Parcines, Meran/Merano and environs

    Route length in km: 16,7
    Vertical climb: ascent 169m – descent 966m
    Surface: forest path
    Required technical skills: S0 – easy

    Difficulty: easy
    156 m elevation gain
    16.4 Km distance
    Mountain bike
    Brixen Bikepark: Palm Pro Line
    Brixen/Bressanone, Brixen/Bressanone and environs

    Tom Pro and Co. literally rolled up their sleeves when constructing the Palm Pro Line: It is hand built from top to bottom and a dream for fans of challenging lines. The line challenges advanced riders with some features, jumps and steeper passages. The length of 2.5 km is more than impressive for a hand-built line. The Palm Pro Line is one the most difficult lines in Brixen Bikepark and its name stands for the breathtaking view from Palmschoß to the UNESCO world heritage of the Dolomites.

     

    Level of difficulty: Red – intermediate
    Line built for technically experienced mountain bikers with good braking and cornering technique. Good jumping technique and the ability to master sharp bends is a must. The lines include different types of ground and loose soil.

    Difficulty: medium
    0 m elevation gain
    2.4 Km distance
    Mountain bike
    Brixen Bikepark: Jerry Line
    Brixen/Bressanone, Brixen/Bressanone and environs

    The Jerry Line is really easy. Jerry, the creator of the line who also gave it its name, has never designed it too steep, never too rough and never to tight: It is simply ideal for beginners and kids. There are only 300 metres of difference in elevation from the trailhead to the trail end, but in between are 4.2 km trail fun for the whole family.

     

    Level of difficulty: Green – very easy
    Novice-friendly line with soft bends and flowing route. There are no artificial obstacles or jumps, the line is also suitable for children. Basic knowledge of mountain bikes required.

    Difficulty: easy
    5 m elevation gain
    4.2 Km distance
    E-Bikes
    Castle Views and Mountain Paths: MTB Route in Eppan
    Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road
    This medium-difficulty mountain bike route combines scenic landscapes with a rewarding physical challenge. Starting in Unterrain/Riva di Sotto, a quiet hamlet of Eppan/Appiano, the 24.5 km tour climbs nearly 1,000 metres through a mix of paved roads and natural gravel trails. Surrounded by vineyards, woods and panoramic mountain views, this tour is ideal for active travellers wanting to explore the true soul of South Tyrol.
    Difficulty: medium
    1062 m elevation gain
    25.8 Km distance
    Mountain bike
    MTB Pliscia-Tour
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Easy circular tour to the hamlet Pliscia from where the route continues without major differences in altitude along typical scattered rural settlements and back to San Vigilio.

     

     

    Difficulty: easy
    324 m elevation gain
    17.1 Km distance
    Mountain bike
    MTB Börz-Track
    San Martin /San Martino, Dolomites Region Kronplatz/Plan de Corones

    On beautiful woodland paths with sensational views of the surrounding mountains up to Passo delle Erbe and on to Rifugio Munt de Fornela at the foot of the majestic Monte Putia massif.

     

    Difficulty: medium
    570 m elevation gain
    5.7 Km distance
    Mountain bike
    MTB-Tour Highland Tour Coltrondo (008)
    Sexten/Sesto, Dolomites Region 3 Zinnen

    Start at Sexten to the church of Moos. Turn left up to arrive at the Nemesalm/malga Nemes. 50 m before the hut turn left and proceed into the valley until a sign leads right to the Coltrondo Alm/malga Coltrondo. To return we follow the road for ca. 500 m and then turn right in direction Kreuzbergpass/Passo Monte Croce. It is a nice technical path and after a short ascent turn right following the path nr. 130 passing the Black lake and descending to the Camping and back to Moso.

    Difficulty: medium
    804 m elevation gain
    22.8 Km distance
    E-MTB
    MTB-Tour Hunters Lodge (002)
    Sexten/Sesto, Dolomites Region 3 Zinnen

    This tour starts from Sexten Sesto to the church in Sexten and up direction Mitterberg. From there we follow the path on the left passing the hut "Jägerhütte" to the Monte Elmo.  From ther back passing the hut "Lärchenhütte" to Sexten/Sesto. The tour can be easily extended.

    Difficulty: medium
    766 m elevation gain
    17.3 Km distance
    E-Bikes
    MTB-Tour 3 Zinnen Dolomites at a glance (013)
    Sexten/Sesto, Dolomites Region 3 Zinnen

    This tour can be started and finished in all villages of the holiday region 3 Zinnen Dolomites. This description starts in Sexten. The tour starts at the Bike Academy Infopoint directly at the Helmbahn valley station. Follow the cycle path along the Sextner Bach stream to Innichen. Cycle through the village, the ascent up to the Innichberg starts on the opposite side of the valley. From there it's on to the Lachwiesen hut and down to the Silvesterplatz. The view of the Dolomites invites you to take a break on the sunny side of Toblach. Later the Silvester Valley leads towards the valley, past the Enzianhütte hut and on to Frondeigen. The Eggerberg mountain connects Toblach and Niederdorf. Continue, then, with little effort, along the asphalt road to Niederdorf and on the cycle path to Innichen and back to Sexten.

    Difficulty: medium
    1564 m elevation gain
    64.6 Km distance
    E-Bikes
    By bike from gentle vineyards to the majestic Dolomites – from Egna to Castelrotto
    Kastelruth/Castelrotto, Bolzano/Bozen and environs

    The bike tour from Egna to Castelrotto offers fantastic views and a truly unique experience of South Tyrol’s landscape. From Egna, you’ll cycle along the scenic South Tyrolean Wine Road. Your destination, Castelrotto, is a charming village nestled at the foot of the Dolomites. Its historic center, with narrow alleyways and a striking church tower, invites you to soak in the local atmosphere. From here, you’ll enjoy breathtaking views of the surrounding Dolomites – well worth every bit of effort along the way.

    The starting point is easily accessible by train, and bikes are allowed on board. Unfortunately, buses do not transport bicycles. We recommend continuing from Castelrotto to Ponte Gardena (see Castelrotto–Vipiteno tour) to catch the train back from there.

    Difficulty: difficult
    1344 m elevation gain
    55.4 Km distance
    Downhills
    Latscher Panorama Trail
    Latsch/Laces, Vinschgau/Val Venosta

    A fireworks of trails for experts with head for heights due to exposed S3-G5 passages at the Laces panoramic trail. S2 at the successive Propain trail.

    The name of the Laces panoramic trail says it: the panorama is amazing. But this trail is also simply marvelous as it includes everything from technical and exposed passages with hairpins to flowing forest trails and stepped passages. Start at the mountain station of San Martino in Monte (1,740 m). First take the asphalt road and then the gravel hiking path no. 14. After about 2.5 km, the actual trail begins shortly after the Egghof.
    Please note: There is a time regulation from 10 a.m. to 2 p.m. for hikers only!
    The partially rather exposed path with some technical passages takes you along the slope passing by the Laggar and Zuckbichl ruins. You will be overwhelmed by the wonderful panorama again and again. After a few flow sections, steep hairpins and a short stretch where bikes have to be carried (S3-S4) you get to a forest road and can start the propain trail shortly after Patsch.

    The trail becomes more flowing but with many narrow turns on the beautiful trail floor of Val Venosta’s Sun Mountain. The sunny slope declines sharply near the trail and clearings offer views of the apple orchards and the fantastic mountain world. This trail section of 550 depth meters was built with a width of 80 cm and thus offers security to beginners and leaves space for speed and airtime to experts. If you don’t want to get off the bike, a good turn technique and back wheel lifting are required in narrow turns. You can stop for a refreshment with view at Fisolgut near Castel Schlandersberg with a few extra meters.

    Several “Share the Trail” sections are marked. The rest of trail no. 14 as well as trail no. 7 are for hikers only!

    Difficulty: difficult
    50 m elevation gain
    2.8 Km distance
    E-MTB
    Mohlboch-Trail
    Partschins/Parcines, Meran/Merano and environs

    IMPORTANT: Trail not allowed for Downhill Biker!

    Route length in km: 6,9
    Vertical climb: ascent 6m – descent 693m
    Surface:cart path, loose stones, no banister or railings, fencing
    Required technical skills:S0/S1 – easy

    IMPORTANT! Mohlboch-Trail: is a stage section of Family-Tour!

    Difficulty: easy
    19 m elevation gain
    6.7 Km distance
    E-Bikes
    Maria Saal - Bad Siess - Tann
    Ritten/Renon, Bolzano/Bozen and environs
    This mtb-route on the Ritten starts in Maria Saal and leads to Bad Siess and on to Tann. There the route joins mtb-route 393. No technical demands, mainly on roads with little traffic and forest paths.
    Difficulty: easy
    321 m elevation gain
    4.1 Km distance
    Mountain bike
    Tracciato Monte di Mezzo / Mitterberg-Schaukel
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones

    „Back and forth on the Mitterberg“

    Short but not very easy route across the woods in the south of Valdaora/Olang, well-known as a good stretch for training. As both ways are interesting to do, you can find signing in both directions.

    Difficulty: medium
    303 m elevation gain
    6.0 Km distance
    Downhills
    Latscher Trailzauber
    Latsch/Laces, Vinschgau/Val Venosta

    Fantastic trail with irrigation channels, ruins and apples at the southern edge of the forest in Laces.

    Start at AquaForum and take the gravel path upwards (slight difference in altitude) on the so-called Rehpromenade and the fitness trail until you get to the irrigation system’s reservoir pond. Turn right before the bridge and follow the hilly trail through the cool forest winding along Hunter’s path and Neuwaal irrigation channel path until the Montani di Sopra castle ruin. The alternation between pedaling sections and slight downhill flow requires technical skills. The Montani di Sopra castle ruin awaits you with a wonderful view and the famous St. Stephen’s chapel with its frescoes. Technique fans will be enchanted by the fine hairpin trail before you return on relatively flat paths and along the Mareinwaal irrigation channel path. You can then enjoy a cool beer and a good dish along your way at Bierkeller, the pizzeria at AquaForum or in the village of Laces. Please note: Many “Share the Trail” sections! Descent and connection variants: Turn left towards Morter just after the cycle path below Montani di Sopra and then on the Morterer Leger route until the access to the Scheibenkofel Trail or up to the Holy Hansen Trail.

    Difficulty: medium
    116 m elevation gain
    7.8 Km distance
    E-Bikes
    Cycling and Sightseeing: Leuchtenburg/Castelchiaro Round Tour at Lake Caldaro
    Auer/Ora, Alto Adige Wine Road
    The Leuchtenburg cycling round tour starts at Klughammer on Lake Caldaro and covers a distance of approximately 24.9 km with an elevation difference of about 170 m. The total ascent is around 290 m. This tour is suitable for touring bikes, trekking bikes, city bikes, and mountain bikes and primarily runs on paved, low-traffic roads. The best times for this tour are spring, late summer, autumn, and winter, with the route being particularly beautiful from mid to late April during the blooming season.
    Difficulty: medium
    278 m elevation gain
    24.8 Km distance
    E-MTB
    MTB Tour through the Wielental
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
    The tour begins in Oberwielenbach, in the municipality of Percha, and awaits those ready to explore nature. From parking area P1, our path leads into the lush landscape, following MTB Route 444, nestled in the breathtaking surroundings of the Rieserferner-Ahrn Nature Park. With the gentle murmur of the Wielenbach stream as your companion, the light climb becomes a pleasure. You’ll be surrounded by the unspoiled beauty of dense forests and pass rustic alpine meadows like Lercher Alm and Heidacher Alm, where the landscape opens up in all its splendor. Here, amidst nature, you can take a well-deserved break, refresh yourself, and, if necessary, recharge your e-bike battery for the final ascent. Upon arrival, a breathtaking panorama awaits, making every breath and pedal stroke worth it. The return is along the same route, offering you another chance to admire the valley’s beauty from a new perspective. This tour through Wielen Valley offers a perfect mix of natural beauty and physical challenge.
    Difficulty: medium
    633 m elevation gain
    7.0 Km distance
    E-MTB
    Tour to Alp Brugger
    Mals/Malles, Vinschgau/Val Venosta

    Easy mountain bike and e-bike tours in the beautiful Zerzer Valley.

    Difficulty: medium
    922 m elevation gain
    21.9 Km distance
    Mountain bike
    MTB Tour Circular track Monte San Candido/ Innichberg
    Innichen/San Candido, Dolomites Region 3 Zinnen

    Tour 022

    Starting in San Candido/Innichen you cycle along the Pustertal Valley Cycle Trail to Dobbiaco/Toblach. After crossing the village Dobbiaco you follow the direction of "Costa dei Nosellari/Haselsberg" (on an asphalt road), passing several mountain farms. Past Feichterhof Guesthouse and the Hotel Schopfenhof (refreshment). You follow the Via Monte San Candido/Innichbergstraße way till you reach the Maso Stauder/Stauderhof (refreshment). You cycle on on the Via Monte Versciaco/Vierschachberg way to get to the Restaurant da Kathi/Jaufen (refreshment). Here you follow the way downhill to Prato alla Drava/Winnebach and you return on the Drava Cycle Path to San Candido/Innichen.

    Along the round there exits the possibility to interrupt the tour and to ride back to San Candido.

    This tour is also suitable for e-bikes.

    Difficulty: medium
    557 m elevation gain
    26.3 Km distance
    E-MTB
    MTB Passo Furcia-Tour
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Partite dal centro di San Vigilio. Seguite la strada per Pieve di Marebbe in salita fino al Passo
    Furcia (bivio subito dopo l’abitato di Corte). Subito dopo l‘Hotel Jú Furcia svoltate a destra e
    seguite la strada nel bosco con il segnavia n. 1 che, passando per Rara e La Miara, vi riporta
    a San Vigilio.

    Difficulty: medium
    570 m elevation gain
    15 Km distance
    E-MTB
    MTB Gran Ju-Tour
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

     

    Fantastic circular tour of Piz de Plaies including a downhill run from the hamlet Gran Jú to Piccolino with stunning views. Using the revolving cable car Pedagá the tour is not too strenuous.

     

     

    Difficulty: medium
    722 m elevation gain
    17.3 Km distance
    Mountain bike
    MTB Skill Area
    Olang/Valdaora, Dolomites Region Kronplatz/Plan de Corones
    MTB Skill Area in Oberolang:
    • 40 m high level
    • Uphill section
    • 5 switchbacks
    • 2 x small berm
    • Nature trail section
    • Easy Downhill section
    • Difficult Downhill section
    • Rockgarden
    Difficulty: easy
    0 m elevation gain
    402.0 m distance
    Mountain bike
    MTB-Tour Prato Piazza/ Plätzwiese meadows (071)
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen
    This tour starts at the “Segeria/Säge" junction on forest path no. 37 towards Ponticello/Brückele. You follow this over a short section on the paved road to Ponticello/Brückele. There again the forest path no. 37 towards Prato Piazza/ Plätzwiese. When you have arrived on the Prato Piazza/ Plätzwiese high plateau, continue on the wide gravel road to the Rifugio Vallandro/Dürrensteinhütte - hut. After a recommended rest, you take the 7 km long descent on the wide military road towards Carbonin/Schluderbach. From there you follow the cycle path for 13 km to Dobbiaco/Toblach. From Dobbiaco/Toblach, an asphalt bike path leads you to Villabassa/Niederdorf and then to Braies/Prags to the starting point.
    Difficulty: difficult
    954 m elevation gain
    42.3 Km distance
    E-MTB
    MTB Pederü-Tour
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones

    Excursion on level and slightly rising paths into the breathtaking Val di Marebbe, framed by the silhouette of rugged, steep mountains. The destination is the unique head of the valley where the Pederü inn offers refreshments.

     

     

    Difficulty: easy
    348 m elevation gain
    11.5 Km distance
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