MTB tours and trails

„Let’s go to the alp“

After this demanding uphill bikers will be rewarded with a landscape right out of a picture postcard and an alp with a wonderful view of the Dolomites. Who wants to continue can add the tour „Ridgeway variant“.

Leisure point: Lanzwiesen Alm.

This difficult but breathtaking circular tour starts in St. Vigil and takes you into the Fanes-Sennes-Prags nature park. From St Vigil, the cycle path leads along the river through the forest with a moderate ascent to the Lavarella mountain hut. From there, the route becomes steeper up to Fanes alpine pasture, where a breathtaking view of the Dolomites awaits you. From the pasture, the route continues past further alpine huts and lakes up to Lake Limo, the highest point of the tour. You then cycle through the Great Fanes Valley and then starting from the Col de Locia, a difficult descent to the Capanna Alpina begins - here you may have to dismount and carry your mountain bike. From the Capanna Alpina, continue to St. Kassian and then ride along the cycle path to Zwischenwasser and from there back towards St. Vigil.

On beautiful woodland paths with sensational views of the surrounding mountains up to Passo delle Erbe and on to Rifugio Munt de Fornela at the foot of the majestic Monte Putia massif.

 

The cycle path from Mühlbach to Vals is a picturesque route that takes cyclists through the breathtaking nature of the region. Ideal for nature lovers, it offers a varied and peaceful trail, perfect for enjoying the serenity of the mountains. The destination in Vals invites you to take a break with its cozy dining options and the possibility to continue with the Jochtal cable car.

On this easy and family-friendly tour, we start in the centre of Antholz Mittertal and cycle out of the valley on the cycle path, past the MTB area and the fish pond in Antholz Niedertal. The route then leads past the Rasner Möser biotope and the leisure park in Niederrasen to the end of the valley at the historic bridge. There, we use the underpass that runs beneath the main road to reach the other side of the valley. We continue past Neunhäusern to Niederolang, and from there, it's only a short distance to our destination in Mitterolang. Once there, you can explore the surrounding area and visit numerous bars and restaurants. Special highlights in Olang are also the Kids Area Panorama and the Kids’ World Olang.

„View over the Valle di Anterselva/Antholzertal“

Nice tour of medium lenght passing the southern woods of Valdaora/Olang in order to arrive at the beautifully situated Alp Angerer, where bikers can enjoy a restorative stop with an amazing view.

Leisure points: Angerer Alm

Route length in km: 17,9
Vertical climb: ascent 373m – descent 1.156m
Surface: asphalt, forest path, Single-Trail-section
Required technical skills: S0/S1 – easy

Starting point: Aschbach cableway mountain station (1,342 m)
Destination point: Vigiljoch mountain (1,743m)

Route length in km: 16,7
Vertical climb: ascent 169m – descent 966m
Surface: forest path
Required technical skills: S0 – easy

The route to the Niger pass links the biking region of the Seiser Alm to the biking adventure in the Eggental. You have to grapple with 562 m of elevation but can replenish your energies at the Refuge Niger Pass before you set off to explore the other biking region.

The Brenner Bike Route spans 96 kilometers through the Eisack Valley down to Bolzano. Enjoy gentle hills, charming villages, and cultural treasures along the way. Ideal for those who love to combine nature, culture, and active travel.

„Bike fun underneath the Passo Furcia/Furkelpass“

This varied circuit leaves no room for monotony: along the Furkel stream, across woods, meadows and fields, on aspahlt as on gravel paths, with both gentle and steep stretches and 2 rest points... What more could bikers ask for?

Leisure point: Hotel Bad Bergfall and Inn Trattes.

The starting point of this tour is the parish church in San Vigilio and after a short climb you turn right and cover the first few kilometres on the paved road San Vigilio - Pederü. A special highlight on this stretch is the idyllic Kreidesee lake, which invites you to linger for a while. You then follow the road to Fodara Masaronn, where you have the option of taking the new cycle path or continuing on the paved road until you reach your destination, Pederü. You can stop for refreshments at the Pederü mountain inn there before taking the same route back to San Vigilio.

MTB Skill Area in Oberolang:

• 40 m high level
• Uphill section
• 5 switchbacks
• 2 x small berm
• Nature trail section
• Easy Downhill section
• Difficult Downhill section
• Rockgarden

This tour around the Piz de Plaies starts at the church square in San Vigilio. From there you first follow the Strada Valiares and later past the Sarjei farm to Jù. If you prefer something a little less demanding, you can also take the Pedagà lift, where you can also load your bike and which will take you to Jú/Col dl'Ancona. From there, you have an impressive view of the valley below and a beautiful descend along the paved road to Pikolein begins. The route then continues along the state road of Val Badia, first reaching Zwischenwasser and then cycling back to the starting point in San Vigilio.

The Moosbühel variant of the route leads between the Rendenbühl and Tisenser Bühel hills, and offers a shorter version of the traditional Tagusens loop route. The trail is relatively flat and leads mainly through woodland.

Route length in km: 10,9
Vertical climb: ascent 100m – descent 1.260m
Surface: forest path, root passages, stones, loose stones, steep to very steep, cart path, loose stones, no banister or railings, fencing
Required technical skills: S1/S2 – moderately difficult with some difficult sections

The Fanes-Sennes MTB tour leads from San Vigilio along the narrow, 13-kilometer road, slightly uphill to the Pederü Hut in the Fanes-Sennes-Braies Nature Park. Here, a partially steep and somewhat bumpy gravel path begins, leading to the Fanes Hut and further to the Limo Pass. Lake Limo is a particular highlight on this stretch of the route. The track then continues downhill towards Cortina d'Ampezzo. Shortly before the parking lot in Fiames, the partially steep, paved road leads up to the Malga Ra Stua Hut and further to the Sennes Hut. Afterwards, we descend to the Fodara-Vedla and Pederü alpine huts, and from there we return to San Vigilio.

Starting point: Center of Valdaora di Mezzo/Mitterolang Finish point: Passo Furcia/Furkelpass Altitude difference: 728 m Lenght: 10,2 km

 

Demanding and varied circular tour on San Vigilio local mountain. Includes some the most peaceful routes to one of the most highly developed mountains in the region. Tip: You should not forget to include a visit to the MMM Corones (Messner Mountain Museum)!

 

 

„At the borders of the Natural Park Fanes-Sennes-Braies“

Along the rushing Brunst stream you will enter the valley of the same name and continue on a winding stretch to finally reach your destination: the Alp Brunst where to enjoy a well-deserved pause.

Leisure points: Brunst Alm

This challenging tour of approx. 33 km first leads along the cycle path out of the valley, past the football pitch in Niederrasen and under the Pustertal Valley road. The route then continues to Oberolang and from there you join the Pustertal Valley cycle path. Continue cycling past the villages of Welsberg and Niederdorf until you reach Toblach. Turn right there and continue to Lake Toblach. Afterwards continue in the direction of Cortina until you reach the Drei Zinnen viewpoint, which is located directly next to the cycle path. In just another 5 minutes you can reach Lake Dürrensee, with the breathtaking Cristallo mountain group in the background. There are various refreshment stops for a short break along this route. The return journey then follows the same route back to the starting point.

We start this moderately difficult tour at the sports field in Antholz-Niedertal and initially cycle out of the valley on the gravel path. We pass the Rasner-Möser biotope and the route then leads out of the valley, past the football pitch in Niederrasen and under the Puster Valley road. The route continues to Oberolang and then joins the Puster Valley cycle path. Continuing in the direction of Welsberg, the forest path first takes us past the Olang reservoir lake and once we have passed Welsberg, it is not far to Niederdorf. At the end of the village, we reach the Kurpark, where a barbecue area and large playground invite us to linger for a while.

This medium-difficulty tour begins in the Antholz Valley and leads along the Antholz Valley cycle path out of the valley, where you then cycle under the historic bridge, turn right and reach Neunhäusern. We then cycle through Neunhäusern and follow the course of the River Rienz on the Pustertal Valley cycle path to Bruneck. A particular highlight is the breathtaking Rienz gorge just before the town.

The Rit tour starts in Pikolein and offers a varied route of approximately 25 kilometers. The trail initially leads along paved roads through the picturesque valley before turning into gravel sections through dense forests and meadows. Along the way, impressive viewpoints await you, including views of the majestic Dolomites and the idyllic Gader Valley. A recommended place to stop for a break is the Fanes mountain hut, where you can enjoy regional delicacies and a cozy atmosphere.

„Back and forth on the Mitterberg“

Short but not very easy route across the woods in the south of Valdaora/Olang, well-known as a good stretch for training. As both ways are interesting to do, you can find signing in both directions.

This easy and family-friendly tour runs on paved roads throughout and starts at the parish church in St. Vigil. From there, you first head to the valley station of the Miara ski lift. From there, turn left onto Kronplatz Street and this route then leads slightly uphill through meadows and forests to Enneberg Pfarre, where you can enjoy a magnificent panoramic view. A highlight for many visitors there is the church with its high Gothic tower, which is still a popular place of pilgrimage today. Before the return journey, you can enjoy food and drinks in the Ostaria Gran Ciasa, which is located opposite the church. Alternatively, there are numerous other places to stop for refreshments along the way back.

This easy tour starts at the parish church in St Vigil and leads along the main road towards Zwischenwasser until Plan dal Ega. There you turn right and cycle on a slightly ascending, paved side road through woods and meadows to Plaiken, where there is a small, beautiful church with an onion dome at the exit. From there, continue to Enneberg Pfarre, which also boasts an old pilgrimage church and offers a marvellous view of the valley below. The last stage of this circular tour takes you back down towards St. Vigil, past the now green ski slopes of the Kronplatz ski resort. There are also numerous huts and restaurants to stop for refreshments on this stage, such as the Granciasa, Alla Rosa-Sotrú, La Bronta restaurants.

From San Vigilio, you first cycle along the Strada al Plan Dessora and the Strada Ches Costes as well as past the water reservoir to Torpei. There, turn right and follow the forest path to Chi Vai. The route then continues to the hamlet of Val dla Tor, before reaching the group of houses in Costa bypassing the wooded hill to the right. In wide hairpin bends and with breathtaking views, the route then descends through the meadows to Ras and finally back to San Vigilio.

On this circular tour, we first start in the village centre of San Vigilio and then take the main road up to Pieve di Marebbe/Enneberg Pfarre. Shortly after the hamlet of Curt/Hof, we take the turn-off to the Furkel Pass, where the Ruis cable car station is located. There we turn right and follow the forest road via Rara and Miara downhill back to San Vigilio. On this section, it is worth taking a short break at the Pederü mountain inn for refreshments and local specialties. A particular highlight on this tour is Pieve di Marebbe/Enneberg Pfarre, characterised by old farms and a historic village centre.