Wandelingen in het zuiden van Zuid-Tirol

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

The Viedalm circular hiking trail guides you in to the alpine mountain world at the feet of the rocky summits of Pfitsch valley with a beautiful view over the valley ground.

There are so many highlights of the Star Village of Steinegg|Collepietra to discover on this varied & family-friendly hike, even in winter - you walk past the open-air exhibition at the Pstosser Bühl, at the Mountain Cinema near the Biohotel Steineggerhof there are great views of the mountains Schlern|Sciliar and Rosengarten|Catinaccio, the small chapel ‘Zum Weißen Bild’ is on the wayside, you can admire the earth pyramids of Steinegg|Collepietra from afar and you also pass the Rocket Tree House for children in the forest adventure zone "Öl".

You will find refreshment stops in the centre of Steinegg|Collepietra.

SAN VIGILIO › LAKE BRAIES (H: 6 hours  4,5 hours) From the Hotel Monte Paraccia follow waymark No. 19 and walk though Fojedöra valley to the pastures of Fojedöra; from there descend to the lake of Braies (6 hours; return is also possible by bus). Alternatively, you can start from the Furcia Pass and follow the path No. 3 to Fojedöra Lake. (4,5 hours)

This high-Alpine trail presents the hiker with dramatic views and scenic highlights.

The hiking trail to the rif. Madriccio/Madritschhütte has a length of about 5 km. The path, which is a little steep in the beginning, is worthwhile once you arrive at the hut. The rif. Madriccio offers delicious typical South Tyrolean dishes. Also the view is priceless, because the rif. Madriccio is located right at the opposite of the Ortler massif.

Along the hiking path from Niederolang to Mühlbach were positioned different blocks of stone from all the different regions of Alto Adige. On the information boards next to the blocks you can get all the information about them. The hiking path now is a place of experience, a place of communication, a place for learn & linger.

The Ratschill tour begins right at the San Martino mountain station and heads through the meadows of the Annenberg plain towards the picturesque Oberratschill farm, before continuing up the Lottersteig towards Coldrano.

During the First World War the area Lagazuoi - 5 Torri was the scene of severe fightings between Italian and Austria-Hungarian troops. The sacrifice of the Alpini (Italian Mountain Troopers) and the Kaiserjäger (Austro-Hungarian Alpine Troopers) will forever be a part of history. In their honour the via ferrata at Piccolo Lagazuoi was restored. Hikers can now enjoy a great excursion with an insight into the tragic history of the Lagazuoi area. The trail extends over approximately 3000 metres with a vertical drop of 700 metres, with iron ropes, a hanging bridge, tunnels and trenches. The trail is intended for trained and expert hikers.

The Lingeralm is situated above Mölten, in the middle of the sunny highplateau. The Lingeralm offers a beautiful panoramic view over the surrounding mountains and tipical south tyrolean dishes, cakes, as well as small plates. For little children there is a small playground with a swing. The bigger guests awaits a large sun terrace.

The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

Barefoot walking at Prati di Tesido

Starting point: Tesido / parking lot at Prati
Distance: 1,6 km
Descent: along the same route
Walking time: 02:00 h
Difficulty: easy
Difference in altitude: 200 m
Information: www.suedtirolmobil.info - Lin. 441

Walking time: 60 - 90 minutes

Walk along the historic town center „Betlehem“, through the Gewürztraminer vineyards above Tramin-Termeno. Enjoy the Mediterranean culture, the landscape and a unique view on Tramin-Termeno and the environment.

At an altitude of 2,355 m, the mining village on Schneeberg/Monte Neve is easily accessible – but only on foot. With its 800-year history, a unique landscape and gastronomic delights, the Schneeberg remains a highly-frequented tourist destination. In fact, the "Schneeberg" doesn't refer to a "mountain" as such – but rather to the whole mining complex. To the locals in the Passeiertal Valley, "Schneeberg" mainly refers to St. Martin/S. Martino's mining village that includes a mountain refuge with a restaurant and the Adventure mine; now a tourist attraction.

Probably one of the nicest hikes in the San Candido/Innichen region. Its main attraction is the wonderful peaks of the Sexten Dolomites that tower over the whole of the Innerfeldtal valley. The area is also part of the Drei Zinnen Nature Park and is therefore a place of special beauty and tranquillity. The destination for this hike is the Dreischusterhütte mountain hut, which is open from June to the beginning of October and also has accommodation. The hike is relatively easy with no particularly difficult sections.

The trail leads from the Maria Trens sanctuary along the hamlets of Campo di Trens. To discover next to the picturesque Maria Trens village and the sanctuary is the St. Valentines church in Valgenauna.

The Three Peaks are the symbol of the holiday region 3 Zinnen in the Dolomites: They belong to the most famous mountains of the Dolomites. The Dolomites were declared a UNESCO World Heritage Site in 2009. This is a very special accolade that confirms not only the globally unique character and incomparable beauty of this mountainous landscape, but also its integrity.

Very easy hike above Tisens/Tesimo with beautiful viewpoints of the Tisner Mittelgebirge mountain range.

Starting point is the “Old Jaufentalerweg” in Gasteig/Casateia (near the Hotel A.nett). Hike along path no. 12 towards the farm Platzerhof and the farm Gringgerhof where you follow the path up to reach the lower forest road towards Hanseleplatsch. Along the forest road and meadow paths you reach Mittertal/Val di Mezzo, where you can go directly down to the village. From here you can hike the same way back or use the public bus to return to the starting point.

Dear winter hikers,
Because of their favourable location, negligible risk of avalanches and the large number of users the following hiking tips are suitable at all times.  Please be careful after heavy fresh snowfall or in extreme weather. Always: Check the avalanche status report and the weather forecast. The hiking paths are not cleared of snow.
Recommended equipment: snow and water repellent winter hiking clothing, mountain trekking shoes, warm drink, torch, spikes or trail crampons and gaiters.
Do not leave the paths. For the benefit of the wildlife that already struggles in winter, please avoid making loud noises. Unless the walks are circular walks, all descriptions are only for the outbound stretch. If you are unsure of anything, please ask your host or Tourist Information.

The 1200 m high Selva dei Molini is a community with well-cared for highly insulated farm houses scattered in the landscape.

While hiking, you are constantl surrounded by meadows and woods. The "Leadneralm" is a good place to take a brake. It offers  meadows to lay down and rest, as well as good typical south tyrolian dishes. The "Möltner Kaser" is too, sorrounded by fresh green meadows. The mountain hut is situated directly underneath the famous "Stoanerne Mandln".

A journey through the Wonderland - from north to south!

The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.

There are about 400 stages that connect the Alps with the Apennines.