Te midden van een adembenemend natuurlandschap biedt het zuiden van Zuid-Tirol talrijke wandelroutes die door dichte bossen, bloeiende weiden en schilderachtige wijngaarden leiden. Of je nu van een ontspannen wandeling houdt of een uitdagende tocht zoekt – hier vind je de perfecte route voor jouw wandelavontuur.
The starting point of this hike is the mountain station of the chairlift Vigiljoch at 1.814 m. From here you walk slightly downhill to Gasthaus Jocher to the church of St. Vigilius. Under the small church there is a crossroads, from where you can reach the Bärenbad Alm. There begins the path no. 2, which is in the way nr. 9 and slowly rises towards Naturnser Alm (1,910 m). Follow path no. 9 to Rauhen Bühel (2.027 m), which leads up to the Hochwart. The way back is via the ascent path.
From Brückele/Ponticello along the main road (No. 37) to Prato Piazza/Plätzwiese. Walking time: 2 hours
Alternative: Ponticello-Malga Stolla-Prato Piazza/Brückele-Stolla Alm-Plätzwiese. From Ponticello/Brückele along the main road to the third turn, then follow the hiking path n. 18 along the Stolla River to Malga Stolla/Stolla Alm; continue up-and-down alpine pastures to Prato Piazza/Plätzwiese. Walking time: 2 hours
Difficult and varied excursion on snowy routes to reach the Rossalm hut. Starting point: Brückele/Ponticello (1491 m) Highest point: Rossam hut ( 2,164 m)
Attention: Before the start, please note the avalanche report
Attention: road closed. According to Regulation No. 182/2025 of the municipality of Lana. More information can be found in the safety instructions.There are various stations where visitors can learn lots about chestnuts. The Chestnut Experience Trail (Kastanienerlebnisweg) is especially recommended for families and those who like a gentle walk. Along the trail one can learn a lot about the tree's wood, its fruit and the various types of chestnut.
Parking is available next to the church in Foiana/Völlan or at the football ground. Follow the Propst-Wieser-Weg trail. After the sporting grounds a Keschtnigl, a spiky chestnut the size of a person, advertises the Chestnut Experience Trail.
Follow the signs past the Weinreichhof farm to the start of the Chestnut Experience Trail. The trail is designed to be easy and interesting for young and old. Ten stations, some of them interactive, await visitors on a hike through the chestnut trees where it is all about the precious fruit.
Quaint mountain pasture between Prato Piazza and the Braies. From Brückele/Ponticello into the valley on a steep forest path to Forcella di Muta and on to the alpine hut „Malga Rossalm“ Walking time: 3 hours Sign-post: no. 4 Challenge: demanding Alternative: From Plätzwiese/Prato Piazza: From Plätzwiese/Prato Piazza in a westerly direction to Campale, past the Croda Rossa mountain to Crodetta and down to the hut „Malga Rossalm“. Walking time: 3 hours Sign-post: no. 3 Challenge: demanding; secure step and no fear of heights are prerequisites Alternative: From Pragser Wildsee lake to Malga Rosalm: From Pragser Wildsee lake in direction to "Giavo grande" and continue to the hut „Malga Rossalm“. Walking time: 4 hours Sign-post: no. 1, no. 4 Challenge: demanding; secure step
Snow shoe hiking trail with a splendid panoramic view on the Sterzing basin. The Kuhalm is opened from mid-January to the end of March 2026 – weekends only!
The high altitude hiking trail of Valles is a varied hike with stunning views, some secured sections, and the chance to experience the traditional alpine village of Fane Alm. Perfect for hikers seeking a mix of adventure and natural beauty.
Twelve kilometers long, the Marlinger Waalweg trail is a popular hiking trail which runs along the former irrigation channels, the longest of its kind in South Tyrol. Starting at the Töllbrücke bridge, the 250 year-old path gently ascends through apple orchards and woods to firmer and more level ground. After pausing to admire the medieval Lebenberg Castle, hikers continue slightly downhill along the slope of Marling mountain to the village of Lana.
Excursion of average difficulty in the middle of a snowy forest, marvellous proposal for those who are fond of nature. Starting point: Altprags/Braies Vecchia (1.440 m) Arrival: Putzalm hut (1.737 m)
From the car park directly at the lake along a transport road to the Riedlhof farm, then on a hiking path to Alpe di Pra della Vacca/Kühwiesenhütte and slightly upwards to the peak. Walking time: 2,5 hours Sign-post: No. 20 Challenge: moderately demanding Alternative: departure from Steinwandthof Behind the Steinwandhof following the transport road, then turn left onto the hiking path to Malga Wöggen/Wöggenalm; from here somewhat steeper to the ridge and continue to the left to the peak. Waling time: 2,5 hours Sign-post: no. 20A, no. 20 Challenge: demanding
Take the cable car and the chair lift up. About sunny plateaus teaseling Bühel on Vigiljoch. The road (Mark. 4) leads slightly downhill to the west, crosses the path of a small ski lift and leads between the inn and the church of St. Jocher.
From there you follow the markings 9-30 in moderate ascents through the forests to the south and southwest. From a large clearing, which can be reached on the southern edge, suddenly the rough Bühel is right diagonally forward to identify on which (unfortunately) are an antenna system and a hunter high level. The direct descent to Naturnser Alm is possible, but more difficult. The short descent back to the gate and the circumnavigation is also the next hilltop, where you a beautifully located plateau crossed by the north (Mark. 9B) and short to Naturnser Alm (no winter) descends.
From Naturnser Alm it's off to Mark. 30 in the north-east mainly through forest back to San Vigilio.
From Brückele/Ponticello along the main road to the third turn, then follow the hiking path along the Stolla River to Stolla Alm hut; continue up-and-down to rato Plätzwiese high plateau (1,993 m).
Easy hiking excursion, very suitable for families. Very beautyfull landscape.
From the Plätzwiese/Prato Piazza alpine guesthouse to Dürrenteinhütte/Rifugio Vallandro hut and to the old Austrian Prato Piazza works. From there to Strudelkopf/Monte Specie ridge and on easy terrain to the summit. Sign-post: No. 37, from Dürrensteinhütte/Rifugio Vallandro hut No.34
The Jochtal Adventure Park offers a fun-filled family hike combining nature, interactive activities, and incredible views. Perfect for those who enjoy exploring and experiencing the outdoors.
From the first days of spring until late autumn, the Waalwege– paths that run along old irrigation channels – offer magnificent views of the mountains and the Adige Valley, as well as fascinating glimpses into South Tyrol’s diverse cultural landscape. These ancient trails, once built for irrigation, are among the most atmospheric walks in the region. They wind gently through vineyards, apple orchards, and chestnut groves along the lower mountain slopes.
Originally, the narrow paths were created for practical purposes. The irrigation channels, known as Waale, were constructed in pre-industrial times to supply water to fields and meadows. For many kilometres, the water was guided through small canals, while the Waalweg alongside them served the Waalermeister, who maintained the flow and the structures.
From Lana, two of these historic Waalwege are easy to reach: the Brandis Waalweg and the Marling Waalweg, both offering a perfect blend of nature, history, and scenic beauty.
You walk from the parking area Pragser Wildsee Lake in 45 minutes along the west coast on a broad gravel way with the (No. 19) to the Malga Foresta/Grünwaldalm. The walk is also suitable for families.
From Brückele/Ponticello you turn right before the bridge across the river onto a forest path; at the chapel turn right again to Postmeisteralm/Malga Posta, continue upwards until shortly before the Portella/Törl) and along the western slope to the summit. Sign-post: No. 29 Challenge: very demanding. Alternative: departure from alpine hut “Rossalm/Malga Rossalm” from the alpine hut “Rossalm/Malga Rossalm” upwards to Kuhglättenpinggl; continue in a northerly direction to the big Val Cavallo/gr. Rosstal and to the Gamssattel/Sella dei camosci, then to the right and up steeply to the summit. Walking time: 2 hours Sign-post: no. 4, no. 28 Challenge: demanding
Excursion of average difficulty in the middle of a rough and untouched nature bring you to the new opened baita Kaseralm hut. Starting point: Pragser Wildsee/Lago di Braies (1.494 m) Highest point: Kaseralm hut(1.937 m)
You walk on the approximately 4 kilometer long small asphalt road along the Monte di Braies/Pragser Berg Mountain from Ferrara di Braies/Schmieden to S. Vito/St. Veit. The sunny trail offers a wonderful view ofer the valley and the mountainous panorama. Walking time: 1,5 hours
You make a excursion on a beautiful upland in the mids of the Natural Park with a wonderful view over the Drei Zinnen/Tre Cime di Lavaredo and the Mountains Hohe Gaisl/Croda Rossa, Tofana and Monte Cristallo. Walking time: 1 hour Sign-post: No. 37
Near the ski lifts of Braies Vecchio/Altprags begins the way with the mark No. 15 to the Malga Putz/Putzalm. At the beginning you walk between green meadows. At approximately 1,600-m height the road breaks off to a path well marked in the wood. Walking time: 2 hours Sign-post: No. 15
