Wandelingen in het zuiden van Zuid-Tirol

The snowshoe hike to the primeval settlement of Enzbirch leads through an idyllic winter landscape characterized by dense forests and vast snowfields. Enzbirch itself, an overgrown hilltop, bears witness to the historical importance of the region. The remains of an old rampart castle can be found here. Once here, a breathtaking panorama opens up with a view of the Adige Valley.

This winter hike starts at the quiet, deeply snow-covered Lake Carezza (Karer See | Lago di Carezza), whose winter charm is impressive right from the start. From here, the path leads along well-prepared trails through dense forests that exude a special sense of peace. The route is easy to walk, yet still offers varied sections with open views of the Dolomites. At the Stadlalm farm, a wide panoramic view unfolds, revealing snowy meadows as well as the Rosengarten  Catinaccio and Latemar.

The circular hiking trail with duration of 3 hours and 45 minutes is perfect to make an excursion with the whole family. Besides a cross and a small pond, there is also a lot to discover at the Unterpulghut.

The circular trail is an experience for the whole family through forests and meadows. There is also a small playground and a small water wheel, which especially invites children to stay.

This easy and nice winter hike along the Sissi Promenade at Karersee | Carezza takes winter hikers in the footsteps of Empress Elisabeth of Austria, also known as Sissi. The path, named after her, was one of her favorite walking routes. At the beginning of the tour, you pass the historic Grand Hotel Carezza, where the Empress resided during her stays. The route then leads past old farms through a picturesque winter landscape offering breathtaking views of the Latemar and ends at the Sissi Monument, which was erected in her honor.

The Völser Aicha Höfeweg farm trail is a beautiful hiking route through ancient farmsteads, mountain restaurants, vineyards and chestnut groves. This trail can be seen in all its glorious beauty in springtime when the mountain meadows are blossoming all around, and in autumn when the trees are decked in vibrant hues.

At Castle Prösels, you can take a trip back into the Middle Ages on a guided tour of the   Knights’ Hall, the castle chapel and other parts of the Renaissance castle and grounds.

The walk starts in Niederdorf at Von Kurz Platz. The route initially leads gently uphill on well-marked paths towards Aufkirchen, a small village with traditional buildings and wonderful views of the surrounding countryside. The path is well-maintained throughout and is ideal for families or leisurely hikers. In Aufkirchen, you reach the highest point of the hike at 1,300 meters. Here you can take a short break and enjoy the view of the South Tyrolean mountains.

From there, the trail descends slightly back to Villabassa, creating a circular route. The entire route takes around two hours and offers plenty of opportunities to enjoy nature. This walk is perfect for getting to know the region without too much effort.

The Hufeisentour is a seven-day-lasting mountain trail in the Alpes of Sarntal. The route proceeds through the heart of South Tyrol along alpine areas, meadows, traditional alpine huts, peaks and yokes. You walk on unbeaten tracks and natural paths. As well as wounderful and unforgettable views on the UNESCO world natural heritage, the Dolomites, the Zillertaler Alps, the Stubaier Alps, the Ötztaler Alps and the Mountain Ortler in the Brenta Group are waiting for you.
The classical Hufeisentour starts in the eastern Alps of Sarntal at Sarnthein and contains 7 to 8 stages, running in counterclockwise rotation. Of course you can walk into the other direction as well or start at other starting points, for example at Mölten. Here you walk onto the stone cairns "Stoanerne Mandln" and can decide if to walk to the starting point Sarnthein or to the area Meran 2000 (opposite direction).

Trail of Legends in Val Sarentino/Sarntal | A hike with a theme: Legends of South Tyrol | Trail of Legends in Val Sarentino/Sarntal | Directions | Starting point: Wippingerhof

The “Places of Power and Forest Therapy - Balance” themed trail connects people with nature and its healing powers. Meditations are offered at various stations, allowing the energy of nature to have an effect on body and mind. Geomancy, an ancient knowledge of the interactions between cosmic, earthly and human energies, helps to recognize places of special energy. Places of power, zones with increased earth radiation, promote well-being. Forest bathing establishes a deep connection to nature through mindfulness, which strengthens the immune system and brings inner peace.

Now this meditation trail will bring psychic and therapeutic enrichment to everyone who experiences it as an alternative to the consumerism of our times.

Fischerwaal in Stelvio National Park is a pleasantly shaded trail. Discover an original Waalschelle resonating across the land and enjoy scenic views of the Untervinschgau and Obervinschgau region.

The "Waalschelle," which is attached to a larch tree above the irrigation canal, can be heard from afar.

Refreshment stop: In the inns in Tschengls
Water flow: May-October, only if irrigation is required

The Malga Möltner Kasner, which lies under the Stoanerne Mandlen, is a hut surrounded by a beautiful landscape.

Destination of this lovely hike is the monument to the Empress Elisabeth (Sissi, wife of Franz Josef I), who stayed several times in the Grand Hotel Carezza. She was often accompanied by a local
guide along the path n. 6, which was her favorite walk.

The hiking circuit around the Kummersee near Rabenstein/Corvara is easily negotiated and highly worthwhile. Enshrouded in legend, the lake in the Upper Passeiertal Valley combines the splendour of the terrain with the enjoyment of hiking and an appreciation of history. In the summer months, it takes only 2.5 hours to circumvent this former lake basin situated at an altitude of 1,340 m, with an elevation gain of 350 m. Sturdy footwear and thermal, weatherproof clothing is a necessity. Be sure to always stay updated on the current weather and forecast, as well as snow conditions. The eight didactic stations along the lake route help to illustrate the story and peculiarities of these waters and surrounding territory.

Tip: Free folder "Kummersee-Rundweg" in the information offices of the valley available.

Atop San Vigilio Mountain, you can get close to nature on a wonderfully quiet winter hike without seeing a single car: for a change, why not strap on some snow shoes? From the summit station, you can either strap on your snowshoes and follow Trail no. 34 or take the chair lift higher. From the Sessellift Tavern, you can visit the delightful little Church of San Vigilio, then continue on to the Gasthof Seespitz inn to the protected habitat of the Schwarze Lacke, or Black Lake, where people delight in curling and ice skating on the frozen lake. Trail no. 7 takes you back to the chair lift or more experienced snowshoe hikers can follow the more demanding Trail no. 9 to the summit of Guardia Alta/Hochwart Mountain at an elevation of 2,607 metres.

The Stone Men (Stoanernen Mandlen) - Moonlight and Satan’s milk - the true story of the Val Sarentino witch ‘Pachlerzottl’

Barb (Barbara) Stöckele married Kunz Pachler and moved to the Bachlerhof from her home on the opposite side of the valley. The cheerful young farmer’s wife brought new prosperity to the farmstead, though Katl Hiller, the former housekeeper at the Bachlerhof grew suspicious of her. Several years later, after no heir to the farm had been born, Katl took Kunz aside, asking if he hadn’t noticed that Barb was involved in black magic and saying that God would never entrust her with a child. Kunz became increasingly estranged from Barb, who grew lonely and depressed realising she had been abandoned. One day Katl observed her as she splashed around in a water trough, deep in thought. Straight afterwards a devastating thunder storm broke out over the Sarntal valley and all Windlahn blamed it on Barb, saying she had brought it about by magic. Barb soon realised that she had been branded a witch, and that every kind of misfortune was attributed to her: the death of a child, just as much as a cornfield flattened by hail. Barb became a recluse and hid at her mother’s for weeks on end. After her mother’s death she went to ruin, wandering from place to place, homeless, in rags, ‘zottelig’ (unkempt, with matted hair). The accusations of witchcraft accumulated and she, the ‘Pachlerzottl’ was imprisoned in Schloss Reineck castle. Under torture she admitted to making mice out of coal, to putting a spell on milk, to riding on a broomstick to the Steinernen Mandlen at Auen, to masticating children and to copulating with the devil. She was tried in the Kellerburg in 1540 and the trial records are still preserved complete. ‘Pachlerzottl’ was condemned to death for witchcraft and burnt alive at the ‘Galgenangerle’ (gallows corner) at the northern end of Sarnthein where the Öttenbach stream runs into the Talfer.

The Pachlerzottl tragedy is re-enacted as a play on the first three Thursday evenings in July, with the original Steinernen Mandeln as a backdrop.

Resciesa is part of the UNESCO World Heritage Site in the Puez - Odle Nature Park and is one of the most beautiful viewpoints in Val Gardena. This loop hike takes you from the top station of the Resciesa funicular to the summit cross. Passing then by the S. Croce Chapel you return to the starting point. Suitable for hikers of all ages, this easily hiked route guarantees spectacular panoramic views, extending from the Valle Isarco to the Sciliar area and to the Passo Sella.

Sarner Scharte, Sarentino/Sarnthein’s local mountain, is a ridge which extends from the frazione of Ponticino/Bundschen to the frazione of San Martino/Reinswald.

The Vallunga is the entrance to the Naturepark Puez - Odle. It lasts a few km and it's in the middle of woods and mountains. The valley has a flair of quiteness and calm and everybody can enjoy it during a walk in the valley.

This winter hike follows the "Herrensteig" from Welschnofen | Nova Levante to Lake Carezza (Karer See | Lago di Carezza), considered one of the most magnificent alpine lakes. The lake, located at the foot of the Latemar and known for its deep green waters and the beautiful mountain backdrop, is frozen in winter and usually covered with a white blanket of snow.

From Welschnofen | Nova Levante, the path ascends with a steady, gentle incline up to Lake Carezza. Along the "Herrensteig", you are treated to beautiful views of the picturesque village of Welschnofen | Nova Levante. Upon reaching the lake, a breathtaking panorama opens up with views of the impressive mountain ranges of the Rosengarten | Catinaccio and Latemar.

An authentic adventure in nature that takes you through sunny meadows and forests.
During the pleasant walk, you will encounter unique inscribed stones. A dialogue trail where all family members can read and exchange thoughts.

This beautiful hike leads from the Frommer Alm hut over the “Frin” meadows and the new suspension bridge to the legendary Lake Carezza.