South Tyrol is the varied Mecca for runners. Whether uphill, downhill, flat, on asphalt, in forests, on meadows or over hill and dale: every runner gets his money's worth in South Tyrol. The offer of signposted and well-maintained running trails is large and ranges from the running paradise at the Reschensee to the healthy altitude training on the Seiser Alm.
1/3
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
248 m
elevation gain
2h:00 min
duration
1/3
Verano/Vöran, Vöran/Verano, Meran/Merano and environs
medium
Difficulty
478 m
elevation gain
3h:04 min
duration
1/4
Verano/Vöran, Vöran/Verano, Meran/Merano and environs
medium
Difficulty
412 m
elevation gain
3h:10 min
duration
1/2
Avelengo Paese/Hafling Dorf, Hafling/Avelengo, Meran/Merano and environs
easy
Difficulty
117 m
elevation gain
0h:51 min
duration
Vandoies di Sopra/Obervintl, Vintl/Vandoies, Brixen/Bressanone and environs
easy
Difficulty
27 m
elevation gain
0h:34 min
duration
Ortisei/Urtijëi/St. Ulrich/Urtijëi, Urtijëi/Ortisei, Dolomites Region Val Gardena
medium
Difficulty
405 m
elevation gain
3h:27 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
100 m
elevation gain
0h:19 min
duration
San Nicolò/St. Nikolaus, Ulten/Ultimo, Meran/Merano and environs
difficult
Difficulty
493 m
elevation gain
4h:55 min
duration
S. Maddalena/St. Magdalena - Funes/Villnöss, Villnöss/Funes, Dolomites Region Villnösstal
medium
Difficulty
341 m
elevation gain
2h:04 min
duration
Redagno/Radein, Aldein/Aldino
medium
Difficulty
621 m
elevation gain
2h:34 min
duration
1/2
Tisana/Tisens, Kastelruth/Castelrotto, Dolomites Region Seiser Alm
medium
Difficulty
116 m
elevation gain
1h:13 min
duration
Monte Scena/Schennaberg, Schenna/Scena, Meran/Merano and environs
difficult
Difficulty
630 m
elevation gain
0h:45 min
duration
1/2
Verano/Vöran, Vöran/Verano, Meran/Merano and environs
medium
Difficulty
180 m
elevation gain
1h:37 min
duration
Sill/Sill, Ritten/Renon, Bolzano/Bozen and environs
easy
Difficulty
123 m
elevation gain
1h:13 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
medium
Difficulty
250 m
elevation gain
0h:45 min
duration
Montechiaro/Lichtenberg, Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
easy
Difficulty
64 m
elevation gain
1h:00 min
duration
1/2
S. Giacomo/St. Jakob - Funes/Villnöss, Villnöss/Funes, Dolomites Region Villnösstal
easy
Difficulty
213 m
elevation gain
1h:28 min
duration
Ridanna/Ridnaun, Ratschings/Racines, Sterzing/Vipiteno and environs
medium
Difficulty
156 m
elevation gain
2h:49 min
duration
Vellau/Velloi, Algund/Lagundo, Meran/Merano and environs
medium
Difficulty
684 m
elevation gain
2h:16 min
duration
Redagno/Radein, Aldein/Aldino
medium
Difficulty
233 m
elevation gain
2h:23 min
duration
1/2
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
653 m
elevation gain
2h:19 min
duration
Resia/Reschen, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
difficult
Difficulty
1344 m
elevation gain
7h:37 min
duration
1/2
Nobls/Nobls, Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
easy
Difficulty
378 m
elevation gain
2h:38 min
duration
1/2
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
265 m
elevation gain
1h:04 min
duration
1/2
Ortisei/Urtijëi/St. Ulrich/Urtijëi, Urtijëi/Ortisei, Dolomites Region Val Gardena
medium
Difficulty
462 m
elevation gain
2h:36 min
duration
Tirol/Tirolo, Meran/Merano and environs
medium
Difficulty
260 m
elevation gain
1h:08 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
easy
Difficulty
243 m
elevation gain
2h:55 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
easy
Difficulty
61 m
elevation gain
2h:37 min
duration
Siusi/Seis, Kastelruth/Castelrotto, Dolomites Region Seiser Alm
medium
Difficulty
192 m
elevation gain
1h:30 min
duration
1/3
Morter/Morter, Latsch/Laces, Vinschgau/Val Venosta
medium
Difficulty
0 m
elevation gain
0h:40 min
duration
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