South Tyrol is the varied Mecca for runners. Whether uphill, downhill, flat, on asphalt, in forests, on meadows or over hill and dale: every runner gets his money's worth in South Tyrol. The offer of signposted and well-maintained running trails is large and ranges from the running paradise at the Reschensee to the healthy altitude training on the Seiser Alm.
1/3
Maranza/Meransen, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
medium
Difficulty
177 m
Elevation gain
0h:49 min
duration
1/3
Valles/Vals, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
medium
Difficulty
164 m
Elevation gain
0h:49 min
duration
Nove Case/Neunhäusern, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
medium
Difficulty
60 m
Elevation gain
2h:45 min
duration
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
easy
Difficulty
220 m
Elevation gain
2h:27 min
duration
Vandoies di Sopra/Obervintl, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
easy
Difficulty
27 m
Elevation gain
0h:34 min
duration
Valgiovo/Jaufental, Ratschings/Racines, Sterzing/Vipiteno and environs
medium
Difficulty
397 m
Elevation gain
3h:36 min
duration
Alpe di Siusi/Seiseralm, Kastelruth/Castelrotto, Dolomites Region Seiser Alm
medium
Difficulty
238 m
Elevation gain
1h:51 min
duration
S. Martino al Monte/St. Martin - Laces/Latsch, Latsch/Laces, Vinschgau/Val Venosta
medium
Difficulty
484 m
Elevation gain
2h:31 min
duration
Terento/Terenten, Terenten/Terento, Brixen/Bressanone and environs
easy
Difficulty
190 m
Elevation gain
1h:25 min
duration
Monguelfo/Welsberg, Welsberg-Taisten/Monguelfo-Tesido
medium
Difficulty
128 m
Elevation gain
1h:42 min
duration
1/3
Lana di Sotto/Niederlana, Lana, Meran/Merano and environs
easy
Difficulty
0 m
Elevation gain
0h:45 min
duration
Siusi/Seis, Kastelruth/Castelrotto, Dolomites Region Seiser Alm
difficult
Difficulty
260 m
Elevation gain
2h:28 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
easy
Difficulty
243 m
Elevation gain
2h:55 min
duration
Kastelruth/Castelrotto, Dolomites Region Seiser Alm
difficult
Difficulty
511 m
Elevation gain
3h:46 min
duration
Terento/Terenten, Terenten/Terento, Brixen/Bressanone and environs
medium
Difficulty
221 m
Elevation gain
2h:28 min
duration
Vallelunga/Langtaufers, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
medium
Difficulty
918 m
Elevation gain
4h:19 min
duration
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
difficult
Difficulty
969 m
Elevation gain
5h:01 min
duration
1/4
Vandoies di Sopra/Obervintl, Vintl/Vandoies, Brixen/Bressanone and environs
medium
Difficulty
375 m
Elevation gain
1h:16 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
85 m
Elevation gain
0h:15 min
duration
Oberinn/Auna di Sopra, Ritten/Renon, Bolzano/Bozen and environs
medium
Difficulty
198 m
Elevation gain
2h:21 min
duration
Nove Case/Neunhäusern, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
easy
Difficulty
36 m
Elevation gain
1h:30 min
duration
Valgiovo/Jaufental, Ratschings/Racines, Sterzing/Vipiteno and environs
medium
Difficulty
304 m
Elevation gain
3h:27 min
duration
Bolzano Centro/Bozen Zentrum, Bolzano/Bozen, Bolzano/Bozen and environs
easy
Difficulty
35 m
Elevation gain
0h:46 min
duration
1/2
Avelengo Paese/Hafling Dorf, Hafling/Avelengo, Meran/Merano and environs
medium
Difficulty
448 m
Elevation gain
2h:45 min
duration
San Giorgio/St. Georgen - Scena/Schenna, Schenna/Scena, Meran/Merano and environs
medium
Difficulty
200 m
Elevation gain
0h:34 min
duration
S. Martino al Monte/St. Martin - Laces/Latsch, Latsch/Laces, Vinschgau/Val Venosta
medium
Difficulty
309 m
Elevation gain
2h:13 min
duration
1/3
S. Giacomo/St. Jakob - Ortisei/St.Ulrich, Urtijëi/Ortisei, Dolomites Region Val Gardena
easy
Difficulty
94 m
Elevation gain
0h:24 min
duration
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
187 m
Elevation gain
0h:40 min
duration
San Giorgio/St. Georgen - Scena/Schenna, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
100 m
Elevation gain
0h:19 min
duration
Monguelfo/Welsberg, Welsberg-Taisten/Monguelfo-Tesido
difficult
Difficulty
416 m
Elevation gain
4h:30 min
duration
Thank you for signing up!
You are already subscribed
Confirm your registration
To complete your subscription, open the email we just sent you and click on the confirmation link.
Can’t find it? Check your spam folder too.
We noticed that you are already subscribed to our Newsletter. We will update you on exclusive offers, fun adventures and more so you can make the best out of your vacation.
We noticed that you already tried to subscribe to our Newsletter in the past but didn’t confirmed the subscription. We have resent you an email now, please check your inbox and spam folder to confirm.
