South Tyrol is the varied Mecca for runners. Whether uphill, downhill, flat, on asphalt, in forests, on meadows or over hill and dale: every runner gets his money's worth in South Tyrol. The offer of signposted and well-maintained running trails is large and ranges from the running paradise at the Reschensee to the healthy altitude training on the Seiser Alm.
1/2
Terento/Terenten, Terenten/Terento, Brixen/Bressanone and environs
easy
Difficulty
104 m
Elevation gain
0h:54 min
duration
Alpe di Siusi/Seiseralm, Kastelruth/Castelrotto, Dolomites Region Seiser Alm
difficult
Difficulty
745 m
Elevation gain
5h:28 min
duration
1/2
Terento/Terenten, Terenten/Terento, Brixen/Bressanone and environs
medium
Difficulty
279 m
Elevation gain
2h:40 min
duration
Monguelfo/Welsberg, Welsberg-Taisten/Monguelfo-Tesido
medium
Difficulty
78 m
Elevation gain
2h:34 min
duration
Obereggen/Obereggen, Deutschnofen/Nova Ponente, Alto Adige Wine Road
medium
Difficulty
634 m
Elevation gain
2h:13 min
duration
Redagno/Radein, Aldein/Aldino
easy
Difficulty
23 m
Elevation gain
1h:01 min
duration
Ortisei/Urtijëi/St. Ulrich/Urtijëi, Kastelruth/Castelrotto, Dolomites Region Seiser Alm
medium
Difficulty
216 m
Elevation gain
2h:31 min
duration
Redagno/Radein, Aldein/Aldino
medium
Difficulty
251 m
Elevation gain
2h:38 min
duration
Vallelunga/Langtaufers, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
difficult
Difficulty
2331 m
Elevation gain
11h:10 min
duration
Presule/Prösels, Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
medium
Difficulty
274 m
Elevation gain
2h:30 min
duration
Valgiovo/Jaufental, Ratschings/Racines, Sterzing/Vipiteno and environs
medium
Difficulty
397 m
Elevation gain
3h:36 min
duration
1/3
Tisana/Tisens, Kastelruth/Castelrotto, Dolomites Region Seiser Alm
medium
Difficulty
116 m
Elevation gain
1h:13 min
duration
medium
Difficulty
175 m
Elevation gain
1h:00 min
duration
1/2
Avelengo Paese/Hafling Dorf, Hafling/Avelengo, Meran/Merano and environs
medium
Difficulty
448 m
Elevation gain
2h:45 min
duration
S.Antonio/St.Anton, Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
easy
Difficulty
2 m
Elevation gain
0h:10 min
duration
1/2
S.Cristina Gherdëina/S.Cristina Val Gardena/S.Cristina Gherdëina/St.Christina in Gröden, S.Crestina Gherdëina/Santa Cristina Val Gardana, Dolomites Region Val Gardena
difficult
Difficulty
1019 m
Elevation gain
6h:35 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
medium
Difficulty
250 m
Elevation gain
0h:45 min
duration
Prato /Prad, Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
medium
Difficulty
122 m
Elevation gain
4h:35 min
duration
Montechiaro/Lichtenberg, Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
easy
Difficulty
31 m
Elevation gain
1h:52 min
duration
Prato /Prad, Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
easy
Difficulty
32 m
Elevation gain
1h:31 min
duration
Kastelruth/Castelrotto, Dolomites Region Seiser Alm
difficult
Difficulty
511 m
Elevation gain
3h:46 min
duration
Monticolo/Montiggl, Eppan an der Weinstaße/Appiano sulla Strada del Vino, Alto Adige Wine Road
medium
Difficulty
129 m
Elevation gain
2h:46 min
duration
1/3
Morter/Morter, Latsch/Laces, Vinschgau/Val Venosta
medium
Difficulty
0 m
Elevation gain
0h:40 min
duration
S. Martino al Monte/St. Martin - Laces/Latsch, Latsch/Laces, Vinschgau/Val Venosta
medium
Difficulty
309 m
Elevation gain
2h:13 min
duration
Resia/Reschen, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
difficult
Difficulty
1146 m
Elevation gain
5h:19 min
duration
Piavenna/Plawenn, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
difficult
Difficulty
1120 m
Elevation gain
4h:55 min
duration
San Nicolò/St. Nikolaus, Ulten/Ultimo, Meran/Merano and environs
difficult
Difficulty
493 m
Elevation gain
4h:55 min
duration
1/3
S. Giacomo/St. Jakob - Ortisei/St.Ulrich, Urtijëi/Ortisei, Dolomites Region Val Gardena
easy
Difficulty
94 m
Elevation gain
0h:24 min
duration
1/2
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
627 m
Elevation gain
3h:12 min
duration
1/2
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
265 m
Elevation gain
1h:04 min
duration
Thank you for signing up!
Your subscription is already active
Confirm your registration
To complete your subscription, open the email we just sent you and click on the confirmation link.
Can’t find it? Check your spam folder too.
We noticed that you tried to subscribe to the newsletter, but your email address is already registered. You will continue to receive our offers, tips and inspiration for your holiday.
We noticed that you already tried to subscribe to our Newsletter in the past but didn’t confirmed the subscription. We have resent you an email now, please check your inbox and spam folder to confirm.
