South Tyrol is the varied Mecca for runners. Whether uphill, downhill, flat, on asphalt, in forests, on meadows or over hill and dale: every runner gets his money's worth in South Tyrol. The offer of signposted and well-maintained running trails is large and ranges from the running paradise at the Reschensee to the healthy altitude training on the Seiser Alm.
Stegona/Stegen, Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
medium
Difficulty
71 m
Elevation gain
1h:19 min
duration
Monguelfo/Welsberg, Welsberg-Taisten/Monguelfo-Tesido
medium
Difficulty
128 m
Elevation gain
1h:42 min
duration
S. Martino al Monte/St. Martin - Laces/Latsch, Latsch/Laces, Vinschgau/Val Venosta
medium
Difficulty
473 m
Elevation gain
2h:15 min
duration
Oberbozen/Soprabolzano, Ritten/Renon, Bolzano/Bozen and environs
medium
Difficulty
206 m
Elevation gain
2h:19 min
duration
Selva/Sëlva/Wolkenstein/Sëlva, Sëlva/Selva di Val Gardena, Dolomites Region Val Gardena
difficult
Difficulty
969 m
Elevation gain
5h:01 min
duration
Nove Case/Neunhäusern, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
medium
Difficulty
60 m
Elevation gain
2h:45 min
duration
Nove Case/Neunhäusern, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
medium
Difficulty
172 m
Elevation gain
1h:30 min
duration
1/3
Avelengo Paese/Hafling Dorf, Hafling/Avelengo, Meran/Merano and environs
medium
Difficulty
366 m
Elevation gain
2h:34 min
duration
1/2
S. Giacomo/St. Jakob - Funes/Villnöss, Villnöss/Funes, Dolomites Region Lüsen Villnöss
easy
Difficulty
213 m
Elevation gain
1h:28 min
duration
Monte Scena/Schennaberg, Schenna/Scena, Meran/Merano and environs
difficult
Difficulty
700 m
Elevation gain
1h:00 min
duration
San Giorgio/St. Georgen - Scena/Schenna, Schenna/Scena, Meran/Merano and environs
medium
Difficulty
200 m
Elevation gain
0h:34 min
duration
Merano/Meran, Meran/Merano, Meran/Merano and environs
easy
Difficulty
14 m
Elevation gain
1h:00 min
duration
S.Antonio/St.Anton, Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
easy
Difficulty
2 m
Elevation gain
0h:10 min
duration
Scena/Schenna, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
100 m
Elevation gain
0h:19 min
duration
1/2
Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
760 m
Elevation gain
0h:40 min
duration
1/2
Fiè/Völs, Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
medium
Difficulty
301 m
Elevation gain
2h:28 min
duration
Videgg/Videgg, Schenna/Scena, Meran/Merano and environs
easy
Difficulty
150 m
Elevation gain
0h:19 min
duration
Chienes/Kiens, Kiens/Chienes, Dolomites Region Kronplatz/Plan de Corones
medium
Difficulty
107 m
Elevation gain
2h:15 min
duration
Vallelunga/Langtaufers, Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
easy
Difficulty
146 m
Elevation gain
0h:40 min
duration
Redagno/Radein, Aldein/Aldino
medium
Difficulty
253 m
Elevation gain
2h:28 min
duration
1/3
Vandoies di Sopra/Obervintl, Mühlbach/Rio di Pusteria, Brixen/Bressanone and environs
easy
Difficulty
27 m
Elevation gain
0h:34 min
duration
1/2
Nobls/Nobls, Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
easy
Difficulty
378 m
Elevation gain
2h:38 min
duration
Nove Case/Neunhäusern, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
easy
Difficulty
36 m
Elevation gain
1h:30 min
duration
1/3
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
medium
Difficulty
2443 m
Elevation gain
7h:28 min
duration
1/3
Naturno/Naturns, Naturns/Naturno, Meran/Merano and environs
easy
Difficulty
110 m
Elevation gain
0h:45 min
duration
1/5
Brunico città/Bruneck Stadt, Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
difficult
Difficulty
258 m
Elevation gain
2h:00 min
duration
Valgiovo/Jaufental, Ratschings/Racines, Sterzing/Vipiteno and environs
medium
Difficulty
304 m
Elevation gain
3h:27 min
duration
S. Martino al Monte/St. Martin - Laces/Latsch, Latsch/Laces, Vinschgau/Val Venosta
medium
Difficulty
484 m
Elevation gain
2h:31 min
duration
1/4
Verano/Vöran, Vöran/Verano, Meran/Merano and environs
medium
Difficulty
412 m
Elevation gain
3h:10 min
duration
Dobbiaco Nuova/Neutoblach, Toblach/Dobbiaco, Dolomites Region 3 Zinnen
medium
Difficulty
102 m
Elevation gain
1h:21 min
duration
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