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Others running and fitness

Great Rasen Jogging Loop

Niederrasen/Rasun di Sotto, Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
A varied jogging route from Niederrasen to Oberrasen featuring forest trails, panoramic views, and riverside sections.
from center

The Great Rasen Jogging Loop is a diverse running route around Niederrasen and Oberrasen. The loop combines peaceful forest paths, scenic sections along the forest edge, and pleasant stretches following the Antholz stream.

With its varied terrain and changing landscapes, the route is ideal for easy endurance runs as well as longer training sessions. Highlights include the quiet woodland sections between Niederrasen and Oberrasen and the beautiful views of the surrounding mountains.

Itinerary

The starting point is Niederrasen.

From there, the route first heads towards the campsite. Here, the trail turns right and follows the hiking route known as the “Rasen Village Loop”.

The path leads through peaceful forest sections to the Jagdhäusl and then continues towards the barbecue area in Oberrasen.

There, the route passes beneath the main road through the underpass and then follows the path along the Antholz stream back through Oberrasen and on to Niederrasen, returning to the starting point.

Distance 10.6 Km
Duration 3h:00 min
Elevation gain 253 m
Elevation loss 253 m
Highest point 1191 m
Lowest point 1000 m
Details
Running shoes with good grip and weather-appropriate sportswear are recommended. The route follows a mix of paved roads, gravel paths, and forest trails.
This loop is particularly well suited for a relaxed endurance run. Those who start early in the morning can enjoy the forest sections around the Jagdhäusl and the barbecue area in a particularly peaceful atmosphere.
Directions

Rasun di Sotto / Niederrasen in the Pustertal Valley

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