As an alternative for runners, starting from the hamlet of Kappl at the former valley station of the Maseben lift is recommended, where you can follow the forest road to the Melager Alm
Jižní Tyrolsko je rozmanitou Mekkou běžců. Do kopce, z kopce, po rovině, po asfaltu, v lesích, na loukách nebo přes kopce a údolí: v Jižním Tyrolsku si každý běžec najde to, co hledá. Nabídka značených a dobře udržovaných běžeckých tras je obrovská a liší se od běžeckého ráje na Reschensee až po zdravý výškový trénink na Seiser Alm.
The 1,6 km long Alpine-Well-Fit-Parcour is composed of four stations with suggestions of stretching exercises, mobilization, strengthening- and relaxation exercises, all to help improve your well-being. The parkour runs from the original “well-fit” route between Plaus and Naturno along the bottom of Monte Tramontana. Starting point is at the “Gröbenweg” in Plaus.
Run peacefully through the idyllic landscape of Rodeneck! This short and easy route on the Ywein Trail is perfect for all fitness levels – ideal for recharging and enjoying nature.
From Rasun di Sotto you pass the church and the cemetery and you follow the street up to the farm Oberstall. Turn back on the road towards Rasun di Sopra and back to Rasun di Sotto near the river.
The round of the Reschensee is a special experience for hikers and runners. The wonderful views of the Ortler is unique. The tower in the lake completes the picture. He is the last witness of the sunken village of Graun which can live the story.
The medium-difficulty running loop in Vals offers a harmonious mix of paved paths, loose surfaces, and short asphalt sections, providing a well-rounded experience for all fitness levels.
The lake Haidersee is a natural lake with a biotope areas, lead two boardwalks over which. Signs along the way describe the different bird and fish species in the region.
Experience the sunny and tranquil atmosphere of Meransen on this varied route. Medium difficulty with breathtaking views of the Pustertal and Eisacktal – perfect for runners with good fitness who love combining sport and nature.
From the centre of the village, follow trail no. 33a until you reach the Locher restaurant. From here, walk on along trail nr. 2 until you come to your place of departure. Duration of the excursion: 1 hours and 50 minutes - Drop/rise: 330 m
Starting from the Nischlhof farm, the path leads along the Kirchgraben to the bridge near Engelsburg then turns left to the Schwalbennest Jausenstation. It goes on upwards to the crossroads with the Wallburgweg path then along this path to the Wiedenplatzer Keller restaurant and on downwards along an asphalted road to the Sonnenberger Panorama Path. It then follows the Sonnenberger Panorama Path and along the Vogeltenn Promenade back to the starting point
The run from Mühlbach to Vintl offers an easy, flat trail, perfect for both relaxed runs and ambitious long-distance training. The scenic backdrop of the Puster Valley adds charm to every step.
The route from Terenten to Pein and Margen combines varied terrain with beautiful views. It’s perfect for experienced runners seeking a balanced challenge and scenic enjoyment.
A scenic and beautiful running route in Morter which leaves nothing to be desired. Flat passages changes with moderate increases, to sensational sleep tracks along the "Neuwaal" and the "Rautwaal".
The Valley Trail to Pfunders is a challenging route, perfect for experienced runners. With its varied, mostly well-maintained paths and breathtaking natural scenery, this trail offers a unique experience – ideal for those seeking a physical challenge while enjoying the beauty of the surroundings.
The Panoramic Trail in Terento is an easy running route with breathtaking views. With a total length of 4.8 km and a mix of asphalt and forest trails, it’s ideal for anyone looking to combine nature and physical activity.
From Rasun di Sotto to the Camping Corones. Here turn right and continue on the path "Dorfrunde" to the hunting hut. Follow the path until you reach the Barbecue in Rasun di Sopra. Cross the main street and along the river turn back to Rasun di Sopra and Rasun di Sotto.
From Niederrasen in the middle of the wood to the Camping Corones and ahead to zhe Historic Bridge. There you turn right to the industrial zone and passing the Antonius Church to the soccer field in Niederrasen.
Beautiful scenic running track at the south of Morter with a great variation over the castle ruins of Montani.