All high and long-distance hiking trails

From the col at the northern end of Trodena/Truden, a trail leads south along the Forchwaldegg to the Rungganöhof farm. We continue walking along a forestry trail over meadows and then change to trail no. 5 through the forest to the shack "Peraschupf". If the weather is fine, you can enjoy an amazing view to the north of the mountain "Regglberg" and all the way back to the "Texelgruppe" and the Alps of the "Zillertal". Continuing through newly planted trees and humid habitats to the moorland "Langes Moos" and then to the alpine farm "Krabesalm"  (open in summer, 1.540 m). By continuing to walk slightly downhill from here (no. 9 marker) we get to the col "Ziss-Sattel", the old edge between Anterivo/Altrei and Trodena. We return to Trodena along the European long distance path E5 through spruce and pine forests.

Beautiful mountain hike with a wonderful view of the Merano region and the surrounding mountain scenery. There are some alpine pastures along the way that invite you to stop and relax.

The Merano High Mountain Trail, considered one of the most beautiful hikes in the entire Alpine region, is an approx. 100-km circular hike. It can be circumnavigated in both directions in five to eight daily stages.

The Merano High Mountain Trail is divided into a northern and a southern part. Extending along route 24 at a relatively constant altitude, the trail surrounds the Texelgruppe Nature Park. The northern part features the high mountain climate typical of the Texelgruppe range while the southern part boasts a sub-Mediterranean climate with characteristically lush flora. In particular, the southern part features fantastic views of the city of Meran and the Etschtal and Vinschgau valleys.

The lowest point of the trail is 839 m elevation while the highest section extends to nearly 3,000 m. Hikers along this route can ascend and descend to and from the Etschtal, Passeiertal and Schnalstal valleys. Additionally, there are numerous overnight accommodation options along the trail that make it possible to hike only individual stages or to tailor the route to personal preferences. The trail demands both sure-footedness and alpine experience and the exposed areas are always secured with chains or ropes.

Possible start and finish points: Katharinaberg, Unterstell, Hochmuth, Ulfas, Vellau, Giggelberg, Pfossental, Christl, Matatz

Duration: 5-8 days

Length: approx. 100 km

Total difference in altitude: 5,100 m

Lowest point: 839 m

Highest point: 2,895 m

Level of difficulty: for experienced mountain hikers

Best period: from July to September

Information about possible closed trails on maps.merano-suedtirol.it

General information: www.meranerhoehenweg.com

 

From the Stallwies inn to the Haslhof farm: 

Difference in height: 468 m
Descent: 855 m
Length: 13 km
Duration: 5 h

From the Düsseldorfer hut to the Zufall hut:

Difference in height: 913 hm
Descent: 1.363 hm
Length: 14 km
Duration: ca. 7,45h

The Möltner Kaser is below the Stoanernen Mandlen and is a very beautiful alpine pasture with restaurant

From the Obere Laaser Alm mountain pasture to the Vellnairalm mountain pasture: 

Difference in height: 1.136 m
Descent: 1.168 hm
Length: 21 km
Duration: 9 h

The Way of St. James leads along the slope over the Ritten. On the Keschtnweg from Klausen to Barbian and further to Lengstein to Siffian and Unterinn. There up to Wolfsgruben via Oberbozen down to Bozen. Romanesque, Gothic and Baroque churches and chapels, hospices, castles and countless works of art created by important painters and sculptors await pilgrims right along the way.

This multi-day hike at high altitude is through the tree linein the Stelvio National Park.Twisting its way around the imposing Laas/Lasa mountains,the breath-takingMarble Circuit Trailhas a total length of 80 km. Part of the formidable Ortler Alps, this spectacular mountain range is internationally renowned for its unusual pure-white Laas/Lasa marble. With stops along the way the circuit trail can be hiked in one go or split into six single-day stages.

Lining the Marble Circuit Trailare several panels delineating the rich natural diversity found along the trail. Each of these 30 info panels is centred on a specific theme. A further 10 orientation placards offering descriptions of the start and end of the trail are positioned at strategic points along the trail.

From the Vellnairalm mountain pasture to Sulden/Solda: 

Difference in height: 323 m
Descent: 466 m
Length: 8 km
Duration: 3 h

From Lake Cancano to the the Stelvio Pass:

Difference in height: 1.776 hm
Descent: 918 hm
Length: 22 km
Duration: ca. 8h

The Pfunderer high altitude trail is a spectacular and challenging multi-day hike in South Tyrol, leading hikers through the stunning mountain landscapes of the Pfunderer Alps. Spanning approximately 70 kilometers with 5,600 meters of elevation gain, the trail offers breathtaking views, wild alpine terrain, and exhilarating challenges. The route stretches from Sterzing  in the north to St. Georgen near Bruneck  in the south, connecting secluded valleys, lush alpine meadows, idyllic mountain lakes, and panoramic peaks.

This tour is ideal for experienced hikers with strong stamina and surefootedness, who enjoy the solitude of the mountains. The route is divided into 6 stages, with daily hiking times between 3 and 7 hours. Conveniently located huts along the way provide rest and refreshments, allowing hikers to recharge.

Due to the high altitude and alpine nature of the Pfunderer high altitude trail, careful planning is essential. Reservations at huts in advance and up-to-date information on trail conditions are important for a safe and enjoyable hiking experience.

 

The European Long-Distance Hiking Trail E5 leads from the Atlantic Coast to the Adriatic Sea. One of the safest and most beautiful sections is from Meran 2000 to Jenesien/San Genesio.

From Stilfs/Stelvio to the Düsseldorfer hut:

Difference in height: 1.796 hm
Descent: 397 hm
Length: 17 km
Duration: ca. 9h

The new Ortler High Mountain Trail extends around the Stelvio National Park, from Venosta Valley in South Tyrol to Valtellina in Lombardy. With an altitude performance of 8,126 m across the entire route, this high Alpine hike circumnavigates the Ortler Group, in sections running at over 3,000 m altitude, and is one of the most demanding high-altitude routes in the Alpine region. Here, everything is demanded of even the most experienced mountain hikers: surefootedness, good fitness and suitable equipment are basic requirements for the seven-day tour, as one section runs over glacial terrain. The company of a mountain guide is recommended. 

The Ortler High Mountain Trail is approximately 119.5 km long, and offers a highly unique experience in nature. It is divided into seven daily stages, each of which can be completed in six to eight hours. The individual stages of the circular hike can also be undertaken as eventful single-day hikes exploring the wide variety of local fauna and flora in the Stelvio National Park. The ideal time for all experienced mountain hikers is between June to September, with mild temperatures and clear visibility offering a unique panoramic view of the Ortler Group glaciers. Each stage of this high Alpine circular hiking trail offers its own special scenic highlights in the truest sense of the word.

The designated Alpine pastures and mountain huts along this high Alpine route are working farms and offer both food and accommodation to hikers.

Hiking along the Sarntal Alps: 7 days - 81 km - 4,990 metres

The Sarntaler Hufeisentour is a seven-day hike in the Sarntal Alps.

From the Haslhof farm to the Obere Laaser Alm mountain pasture: 

Difference in height: 914 m
Descent: 406 m
Length: 14 km
Duration: 6.5 h

From the Pizzini hut to Sant’Antonio:

Difference in height: 898 hm
Descent: 2.304 hm
Length: 20,5 km
Duration: ca. 8,5h

From the Zufallhütte mountain hut to the Stallwies inn: 

Difference in height: 461 m
Descent: 803 m
Length: 11 km
Duration: 4.5 h

This segment begins in Oberradein. Follow the Zirmersteig staircase uphill through the increasingly sparce high-alpine vegetation until you come to the Weisshorn (2,317 meters above sea-level). Here you can enjoy the fabulous panoramic view before embarking on the return trip down to the Jochgrimm. There are various refreshment options as well as plenty of opportunity to admire the very diverse flora of the alpine meadows. After a short breather, the segment goes up to the Schwarzhorn (2,439 m above sea-level).

From Sulden/Solda to the Zufallhütte mountain hut:

Difference in height: 1.300 m
Descent: 870 m
Length: 14 km
Duration: 8 h

From the Zufall hut to the Pizzini hut:

Difference in height: 1.008 hm
Descent: 585 hm
Length: 11,5 km
Duration: ca. 6,5h

Especially on warm days, the Marling mountain road is an ideal hiking path particularly on warm days, along the North-Eastern slope of the Marling mountain.

Sarner Scharte, Sarentino/Sarnthein’s local mountain, is a ridge which extends from the frazione of Ponticino/Bundschen to the frazione of San Martino/Reinswald.

On this stage, you will immerse yourself deeply in the legendary mountain landscape of the Dolomites. The trail leads you through the picturesque Tiers Valley and repeatedly offers breathtaking views of the majestic Rosengarten | Catinaccio massif, renowned for the so-called "Enrosadira" – the Alpenglow. Particularly impressive is the transition to the Niger Pass | Passo Nigra, from where the view opens up to the Latemar massif and the surrounding alpine meadows.

The Great Rasass Tour is the ideal hike for all those who prefer slightly more intensive tours. Starting from Slingia, the route takes you high up to Piz Rasass. The breathtaking views make it all the more worthwhile.

This challenging hike begins from the Jochgrimm. You then have to master approx. 500 meters of altitude-differential until you come to the Schwarzhorn (2,439 meters above sea-level). The trail then leads you around and down the other side of the Schwarzhorn until you come to the Kugeljoch; from this pass, you have a magnificent panoramic view of the Fleims Valley. You can now proceed down the "Leitensteig" staircase until you reach the Kaltenbrunn "Ice Holes," where it's pleasantly cool even in the summertime. From Kaltenbrunn (where hikers will find a number of refreshment options and also access to public transportation), there is still a short segment slightly uphill to Truden. This is a uniquely beautiful hike and is – in spite of the level of difficulty – an absolute "must" for ambitious hikers.

From Antholz Mittertal (sports area) > Eggerhöfe > turn right > Berger- and Brennalm > Gemsbichljoch > Rieserfernerhütte.
The next mountain hut is the Hochgall - Kasseler Hütte (2,276 m) reachable by the Schneebigen Nock or the Magerstein; high alpine tours.

From the Stelvio Pass to Stilfs/Stelvio: 

Difference in height: 335 hm
Descent: 1.811 hm
Length: 18,5 km
Duration: ca. 7,5h

From Sant’Antonio to Lake Cancano:

Difference in height: 1.400 hm
Descent: 792 hm
Length: 16 km
Duration: ca. 8 h