All high and long-distance hiking trails

The fifth and final stage of the Perlen Loop Trail takes you from Deutschnofen down into the valley to Kardaun, offering a varied route full of natural beauty and cultural charm. Along the way, you pass picturesque villages such as St. Veit and Karneid, enjoying stunning views of the surrounding mountains and valleys. This stage is perfect for those who want to experience authentic South Tyrolean life, combining diverse landscapes with rich history. After your hike, cozy inns await you along with convenient bus connections.

The European hiking trail E5 is 3,200 kilometres long and leads from the Atlantic coast of France across the Alps to Venice. A highlight of the entire trail leads through the hiking area of Schenna, via the Hirzer Hut to the Meraner Hut on Meran 2000.

The European long-distance hiking trail E5 is 3,200 kilometers long and leads from the Atlantic coast of France, over the Alps, to Venice. A section of the long-distance hiking trail number 5 runs through South Tyrol in four stages, one of which goes through the Hirzer hiking area. From the Hirzerhütte hut (1,980 m), which was inaugurated in 1874 as the first Alpine Club hut in South Tyrol, it goes over the Hirzerscharte to the Kratzberger See at 2,128 m and further to the Meraner Hütte hut.

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

This spectacular 4-stage hike crosses through the Eisacktal Valley from the Rodenecker and Lüsner Alm mountain pastures, over the Plose mountain near Brixen/Bressanone to Lajen/Laion at the entrance to the Grödnertal Valley.

Start to Finish: 

Start: Zumis parking lot, at Rodeneck/Rodengo above Mühlbach/Rio di Pusteria.

Finish: Lajen at the entrance to the Grödnertal Valley.

Total Distance: 61 km Ascent: 2,356 metres in height Descent: 3,004 metres in height

Stages: 4

• Stage #1: from Zumis parking area on the Rodenecker-Lüsner Alm to Maurerberghütte hut (± 6.30 hrs. on foot)

• Stage #2: from Maurerberghütte to Schlüterhütte hut (± 4.45 hrs.)

• Stage #3: from Schlüterhütte to Schutzhütte Raschötz refuge (± 5.00 hrs.)

• Stage #4: from Raschötz to Lajen (± 3.00 hrs.)

The first stage of the multi-day tour leads from Nova Levante to the sentiero Masarè/Hirzelsteig trail to the first night quarter, the Rif. Roda di Vael.

Home of mountain farmers: hike from Monte Eggerberg mountain to Villabassa

Starting point: Monguelfo-Tesido – Monguelfo, school center (1112 m)
Distance: 8 km
Descent: with public transportation
Duration: 02:45 h
Difficulty: medium
Difference in altitude: 348 m
Possibility of sledding: no

Hiking & "törggelen": This ancient South Tyrolean custom alone is worth a trip. From October to the beginning of the Advent season, you meet the "törggelen" in the Renon inns and taverns with young wine, sweet cider and hearty delicacies. When the chestnuts are roasted over the "Keschtnfeuer", you feel as if you have travelled back in time. One-time quaint!

The fourth stage of the Perlen Loop Trail offers a rich variety of landscapes and unforgettable alpine moments. Starting in Obereggen, the trail winds through lush meadows, past traditional mountain huts, and into peaceful high-mountain terrain. The climb to the Reiter Joch is rewarded with sweeping views of the surrounding Dolomite peaks – a true highlight for nature lovers.

From there, the route gently descends through forest paths and sun-drenched clearings, leading to the welcoming village of Deutschnofen, where accommodation and rest stops await. This stage is ideal for experienced hikers seeking authenticity, panoramic views, and a deep connection with the mountains – a true gem of the trail.

The second stage of the multi-day hike starts with the ascent to the Passo Cigolade. The descent from the pass leads to the Rif. Vajolet, the second accommodation. After the check-in an ascent to the Passo Santner is possible.

A journey through the Wonderland - from north to south!

The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.

There are about 400 stages that connect the Alps with the Apennines. 

The SchwarzWeiss Long-Distance Hiking Trail is currently the new long-distance hiking trail in the Unterland district of South Tyrol. ” Stroll your way to happiness” and “Slow down and enjoy yourself” are the principles upon which this trail is based. When traversing this trail, you can appreciate the stark contrasts which dominate South Tyrol and which are especially visible in the Unterland district, along the Truden Faultline: linguistic boundaries, historical borders, interesting rock formations, magnificent mountains and luscious valleys, alpine and mediterranean climate zones, as well as Schwarz (“black”) and Weiss (“white”). Come and explore this unique and spectacular region! And what better way than by wandering from village to village? Every locality has its own unique characteristics which you can experience in depth during the individual village tours.

All along the trail, conveniently placed information panels will tell you more about the unusual stories, curious facts, and exciting details about the wonderful past and present of these picturesque spots, breathtakingly beautiful surroundings, and pristine nature.

>> It's great to be walking, especially when swapping the daily grind for a holy place. <<

From Thaur to San Romedio, on the Pilgrims' trail, one cannot but marvel at the spectacle of sanctuaries, wayside shrines, breath-taking landscapes, pastures and mountain crossings. Along its 180 km length with a difference in altitude of 9,800 m, the trail leads to the sanctuary of San Romedio in Trentino, with two stages passing through the Passeiertal Valley.

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies/Gsiesertal Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

This stage starts from Ortisei to the Brogles Alm, Focella Mesdì and the Mastlè Alp. After you reach the Forcella Forces de Sieles the trail runs on the Alta Via Dolomiti N° 2 until the Puez hut.http://www.sii.bz.it/

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

The scenic, long-distance hike through the western Dolomites runs from Brixen/Bressanone in the Eisacktal Valley to Feltre in the Province of Belluno.

Panoramic trail with view towards the Dolomites

Starting point: Val Casies/Gsiesertal Valley – S. Maddalena, Head of the valley (1460 m) 
Distance: 24,5 km
Descent: circular hike
Walking time: 08:50 h
Difficulty: difficult
Difference in altitude: 1203 m
Information: It is also possible to divide the distance into a 2 days hike with over night-stay at the Bonner Hütte hut (from Toblacher Pfannhorn 30 min. downhill following trail mark n° 25) | www.suedtirolmobil.info - Lin. 441

This stage of the Dolomites World Heritage Geotrail leads through one of the most fascinating landscapes in the Dolomites – from the scenic Lavazè Pass to the legendary Karer Pass. The route winds beneath the mighty Latemar peaks, through peaceful forests, wide alpine meadows, and dramatic scree basins that tell the geological story of this unique region.

A perfect hike for experienced walkers looking for solitude, panoramic views, and a deeper connection to nature. Whether you're a geology enthusiast or simply in love with mountain landscapes, this trail will leave a lasting impression.

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

This short yet striking stage of the Sentiero Italia trail leads you straight to the impressive foot of the Latemar massif, a UNESCO World Heritage site. Gentle stretches through forests and open landscapes make this hike a relaxed nature experience, appealing to both leisure walkers and mountain lovers. The stunning views of the iconic Dolomite peaks invite awe and admiration. Nearby alpine huts and ski lifts offer charming rest stops, blending nature, culture, and alpine atmosphere perfectly. This stage is ideal for discovering the beauty of the Dolomites in an enjoyable and accessible way.

Easy hike along the nature trail

Starting point: various entrance points all along the valley
Distance: 35 km
Descent: circular hike
Walking time: 09:30 h
Difficulty: easy*
Difference in altitude: max 797m
Information: *it is recommended to only walk parts of the route | www.suedtirolmobil.info - Lin. 441

The Alta Via Tirolo starts and ends in the tourist centres of Mayrhofen and Meran. Between the two, there are 130 km of hiking paths with ascents of 9000 m in total and descents of 10,000 m in total. It is possible to do this tour in 11 to 13 days.

You are rewarded with breathtaking views of the impressive mountains of various characteristics. The ice giants of the Ziller Alps, the dark mountains of the main Alps, the pale Dolomite peaks of the Tribulaune, the high peaks of the Passeier Valley as well as the largest high Alpine group of lakes in South Tyrol and then of course, the apple orchards of Meran.

The Tiroler Höhenweg/Alta Via Tirolo … Discover pure nature!

The SchwarzWeiss Long-Distance Hiking Trail is currently the new long-distance hiking trail in the Unterland district of South Tyrol. ” Stroll your way to happiness” and “Slow down and enjoy yourself” are the principles upon which this trail is based. When traversing this trail, you can appreciate the stark contrasts which dominate South Tyrol and which are especially visible in the Unterland district, along the Truden Faultline: linguistic boundaries, historical borders, interesting rock formations, magnificent mountains and luscious valleys, alpine and mediterranean climate zones, as well as Schwarz (“black”) and Weiss (“white”). Come and explore this unique and spectacular region! And what better way than by wandering from village to village? Every locality has its own unique characteristics which you can experience in depth during the individual village tours.

All along the trail, conveniently placed information panels will tell you more about the unusual stories, curious facts, and exciting details about the wonderful past and present of these picturesque spots, breathtakingly beautiful surroundings, and pristine nature.

A journey through the Wonderland - from north to south!

The "Sentiero Italia" is one of the longest hiking trails in the world: over 7,000 kilometres.

There are about 400 stages that connect the Alps with the Apennines. 

An insight into life on the border in earlier times

Starting point: Val Casies/Gsiesertal Valley – S. Maddalena, Head of the valley (1465 m) 
Distance: 17,5 km
Descent: circular hike
Walking time: 07:00 h
Difficulty: difficult
Difference in altitude: 1278 m
Information: www.suedtirolmobil.info - Lin. 441  

Altitude hike from Monguelfo to Dobbiaco

Starting point: Monguelfo-Tesido – Tesido, tourist information office (1087 m)
Distance: 16 km *
Descent: along the same route or by public transportation
Walking time: 04:50 hrs.
Difficulty: medium
Difference in altitude: 800 m
Information: * it is recommended to only hike parts of the www.suedtirolmobil.info - Lin. 441

Circular hike from the Val Casies Valley to the Passo Stalle Saddle

Starting point: Val Casies/Gsiesertal Valley – S. Maddalena, Head of the valley (1460 m)
Distance: 22 km
Walking time: 09:00 h
Difficulty: difficult
Difference in altitude: 1266 m
Information: www.suedtirolmobil.info - Lin. 441