Whether you're interested in the breathtaking Stilfser Joch National Park, the UNESCO World Heritage Dolomites, or the secluded Pfunderer Berge mountains, the region's high-altitude and long-distance hiking trails provide an opportunity for multi-day hikes that take you through stunning landscapes from one mountain hut to another. These extended hikes in the mountains offer an ideal escape from the demands of everyday life, allowing you to truly disconnect and immerse yourself in nature.
Circular hike from the Val Casies Valley to the Passo Stalle Saddle
Starting point: Val Casies Valley / S. Maddalena (1460m)
Distance: 22 km
Walking time: 09:00 h
Difficulty: difficult
Difference in altitude: 1266 m
Information: www.suedtirolmobil.info - Lin. 441
The start of the fourth stage of the circular hiking trail 360° Upper Vinschgau Valley is the mountaineering village Matsch/ Mazia. Along this stretch, you will experience the numerous cultural highlights of the Upper Vinschgau Valley.
The shortened variant of the eighth stage of the circular hiking trail 360° Upper Vinschgau Valley leads to the Tellajoch with a typical 360° panoramic view to the mountain peaks of the Ortler group and the Sesvenna group. The 360° viewing platform titles the mountainous panorama.
From there it continues with insights into the Upper Vinschgau Valleys alpine pasture to Schlinig/Slingia.
This challenging hike begins from the Jochgrimm. You then have to master approx. 500 meters of altitude-differential until you come to the Schwarzhorn (2,439 meters above sea-level). The trail then leads you around and down the other side of the Schwarzhorn until you come to the Kugeljoch; from this pass, you have a magnificent panoramic view of the Fleims Valley. You can now proceed down the "Leitensteig" staircase until you reach the Kaltenbrunn "Ice Holes," where it's pleasantly cool even in the summertime. From Kaltenbrunn (where hikers will find a number of refreshment options and also access to public transportation), there is still a short segment slightly uphill to Truden. This is a uniquely beautiful hike and is – in spite of the level of difficulty – an absolute "must" for ambitious hikers.
Hiking through Passeier Valley
The E5 (Constance – Bozen – Venice) is one of the special European routes. Almost all of the route is an Alpine route and is marked most of the way as E5. This part of the route describes the part from the Austrian / Italian border at the Timmelsjoch through the Passeier Valley to Bozen.
The way is marked always well and crosses a nature protected zone of full fascinations. This way was already committed by the smugglers.
On this segment, you will proceed from Aldein uphill to Montan. At first, you can proceed along a relatively relaxing trail until you reach Holen. From there, it gets steeper until you reach the Aldein Bridge (known as the "Little European Bridge" when first built in the 1960s). This is a good opportunity to make a rest-stop and/or get some refreshments. You then continue along the former route of the Fleims Valley railroad, through spruce forests (common here on the southwest flank of the Cislon). Just before arriving at Montan, you'll pass by the Elsenhof farmstead and the impressive Enn Castle. Then, continue via the "Wine Forest Water" Trail to the center of the village of Montan, famed for its Pinot Noir, at an elevation of 500 meters above sea-level. This is the end of the route.
On this segment, you will proceed first from Gfrill to the bogland lakes of the "Weiss" and the "Schwarz." From there, the route continues to the Horn-Alm, the highest point of the segment. Hikers can stop here for refreshments and then continue downhill via the Ziss Saddle – not far from there, you can admire the stunning "huckete Stoan," a free-standing erratic boulder made of porphyry the size of a house – until you come to Altrei.
This challenging segment leads from the famed Pinot Noir village of Montan all the way to Altrei. This alpine village is situated at an elevation of almost 1,200 meters above sea-level. From Montan, the route leads via the old railroad route of the former Fleims Valley railroad, on past the Glen Waterfall, up to the hamlet of Gsteig (option for food/drink and overnight lodgings). Then, from the Kalkofen parking lot, you will take the steep uphill route to the Hackelboden forest hut (not managed!) and on to the Horn-Alm (which is managed), the highest point of this segment. After a short pause (option for food/drink and overnight lodgings), you continue downhill along an easy path via the Ziss Saddle. You might want to stop at the Kneipp hydro-therapeutic station on your way to Altrei.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland district. You'll be rewarded with a fantastic view!
This challenging hike from Truden via the Schwarzhorn and all the way to the Jochgrimm is a unique adventure. From Truden, you'll first proceed uphill to Kaltenbrunn (refreshment stop and access to public transportation). From here, you can then proceed to the famous "Ice Holes" – an unusual phenomenon where cold air streams out of holes in the ground even on the hottest days of summer. You will then proceed steadily uphill via the challenging "Leitensteig" staircase until you come to the Kugeljoch; from this pass, you have a magnificent panoramic view of the Fleims Valley. From the Kugeljoch, you will continue to the Schwarzhorn (2,439 meters above sea-level). Finally, you follow the descending path to the Jochgrimm, the goal of this tour. This hike offers a wealth of unique natural beauty and is – in spite of the level of difficulty – an absolute "must" for ambitious hikers.
This challenging segment leads from the alpine village of Altrei to the famed Pinot Noir village of Montan – from 1,200 meters down to 500 meters above sea-level. From Altrei, the route continues uphill via the Ziss Saddle all the way to the Horn-Alm (managed) with a wonderful view, at an altitude of more than 1,700 meters above sea-level – the highest point of this segment. From here, the trail is almost totally downhill. The next segment will take you to the Hackelboden forest hut (not managed!) and on to the hamlet of Gsteig (option for food/drink and overnight lodgings). You will then pass by the roaring Glen Waterfall via the former Fleims Valley railroad and on to Montan.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland district. You'll be rewarded with a fantastic view!
This segment leads from the famed Pinot Noir village of Montan, situated at an elevation of 500 meters above sea-level, to Gfrill at more than 1,300 meters above sea-level. Proceed via the railroad line of the former Fleims Valley railroad until you come to the Glen Waterfall. From there, the trail is uphill via the hamlet of Gsteig (rest-stop, food/drink, and overnight lodgings) towards Gschnon, where there are additional lodging options. You will then take the last part of the route from the Kalkofen parking lot along forest paths and over the Gfrill Saddle until you arrive in Gfrill, the final destination of this segment.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland. You'll be rewarded with a fantastic view!
This challenging segment leads from Gfrill / Cauria (1,330 meters above sea-level) via the hamlet of Gschnon / Casignano and the Cisloner Alm and to Aldein (1,200 meters above sea-level). At the beginning, the route is uphill via the Gfrill Saddle until you reach Gschnon (option for rest-stop, food/drink, and overnight lodgings). From there, you will continue over the asphalt road uphill until you come to Mühlen / Molini (again: option for food/drink and overnight lodgings). After that, it's a rather steep path up to the Cisloner Alm. From here, you will proceed downhill until you reach the Aldein Bridge (known as the "Little European Bridge" when built back in the 1960s). This is a good spot to make a rest-stop (lodgings also available). You can then continue via Holen / Olmi until your come to Aldein / Aldino.
This segment leads from the village of Gfrill (1,300 meters elevation) to Montan (500 meters above sea-level). At the beginning, the route is slightly uphill via the Gfrill Saddle and then downhill until you reach Gschnon (good place to stop for a rest). You will then ascend via Gsteig (option for refreshments and overnight lodgings) and down to the impressive Glen Waterfall. You will then take the last part along the old railroad route of the former Fleims Valley railroad to the famed Pinot Noir village of Montan.
Helpful hint for this route: Take the little side-trip from Gsteig to the impressive "Kanzel" looming high above the Unterland district. You'll be rewarded with a fantastic view!
This route will lead you through the Truden Horn Nature Park from the multi-faceted alpine village of Truden all the way to the charming little village of Altrei. The trail is first uphill to the Krabes-Alm, at an elevation of 1,540 meters above sea-level; this is a good place to stop for a short rest. You will then proceed along a forest trail until you come to the high-altitude bog of "Langes Moos." Then you can return to Altrei via an old cobblestone path.
This route with its moderate rise is suitable for baby buggy. You will need just 45 minutes passing through the broad forest road.
The Malga Giogo di San Genesio (Jenesier Jöchl-Alm) is a typical South Tyrolean Alpine hut with grazing animals and snack bar, situated on one of the most beautiful high plateau between Salto/San Genesio, Merano2000 and Val Sarentino, tested and awarded from the influential restaurant guide Gault Millaut 2016.
From the terrace of the hut you will have a beautiful view to the Dolomites and the Mendel Crest.
This segment begins at the Jochgrimm, at an altitude of 1,989 meters above sea-level. It will take you directly at the top of the beautiful Weisshorn (tip: enjoy the sunrise). After the descent halfway around the Weisshorn and then downhill via the alpine meadows and larch meadows towards Aldein. The highlight, as far as natural beauty is concerned, is after you've overcome 400 meters of altitude-differential: The tillered meadows larch meadows and pastures are home to many rare species of orchids, alpine anemones, and paradise lilies. The route continues on pleasant paths along past several pleasant rest-and-refreshment stops and on to the village of Aldein, at 1,200 meters above sea-level on the Regglberg.
This hike offers an excellent opportunity to explore and admire the unique beauty of this alpine landscape.
Panoramic trail with view towards the Dolomites
Starting point: Val Casies Valley / S. Maddalena head of the valley
Distance: 24,5 km
Descent: circular hike
Walking time: 08:50 h
Difficulty: difficult
Difference in altitude: 1203 m
Information: It is also possible to divide the distance into a 2 days hike with over night-stay at the Bonner Hütte hut (from Toblacher Pfannhorn 30 min. downhill following trail mark n° 25) | www.suedtirolmobil.info - Lin. 441
The European Long-Distance Hiking Trail E5 leads from the Atlantic Coast to the Adriatic Sea. One of the safest and most beautiful sections is from Meran 2000 to Jenesien/San Genesio.
This challenging segment leads from Aldein via the Cislon to Gschnon and on to Gfrill. You will proceed along pleasant trails and come first to Holen, then past it to the Aldein Bridge (known as the "Little European Bridge" when first built in the 1960s). Here there are various refreshment options. And provided that you have the necessary physical fitness, you can then continue on upwards to the Cisloner Alm. A quite challenging part of the trail is over the Reiterböden. Later, you will proceed to Mühlen (option for rest-stop, refreshments, and overnight lodgings). You can then continue over a short stretch over an asphalt road and uphill to the hamlet of Gschnon (option for rest-stop, food/drink, and overnight lodgings). After that, there's a somewhat more-comfortable segment over pleasant forest paths and the Gfrill Saddle until you come to Gfrill.
This segment will take you from Truden all the way to the idyllic village of Oberradein. The trail starts out downhill as you proceed towards Kaltenbrunn (lodging options and access to public transportation). You then pass by the famed "Ice Holes" of Kaltenbrunn and steadily uphill by way of Unterradein until you come to Oberradein. This village nestled in an unspoilt alpine landscape features stunning natural beauty, with numerous hiking options.
On this segment, you will proceed through the Truden Horn Nature Park from the picturesque little village of Altrei to the multi-faceted alpine village of Truden. You will begin on an old cobblestone trail to the high-altitude bog of "Langes Moos." The trail continues upwards via the forest trail until you come to the Krabes-Alm at an elevation of 1,540 meters above sea-level. This is a good opportunity to stop for a rest. The trail continues through the Truden Horn Nature Park and then downhill to the village of Truden.
This segment begins in Oberradein. Follow the Zirmersteig staircase uphill through the increasingly sparce high-alpine vegetation until you come to the Weisshorn (2,317 meters above sea-level). Here you can enjoy the fabulous panoramic view before embarking on the return trip down to the Jochgrimm. There are various refreshment options as well as plenty of opportunity to admire the very diverse flora of the alpine meadows. After a short breather, the segment goes up to the Schwarzhorn (2,439 m above sea-level).
Our day on the mountains starts at Falzeben to reach the Meranerhütte. On the way you frequently pass different alpine huts where you can have a rest. For example, the "Zuegghütte", the "Rotwandhütte" or the "Waidmannalm". From the "Meraner Hütte" (1937m), you will pass the ridge "Kreuzjöchl" (1981m) to the mountain "Kartoffel" (2084m), the highest point of this hike. Crossing the ridge "Auener Jöchel" (1925m), you will descend to the "Stoanernen Mandlen" (2003m) and finally to the "Möltner Kaser" (1766m). Here you can always walk over gentle alpine meadows and on the "Stoanernen Mandlen" you have a particularly good view of the nearby Dolomites. Via "Möltner Joch" you will reach the parking space Schermoos and Meltina.
This segment starts in the village of Aldein, which is located at an altitude of 1,200 meters above sea-level on the Regglberg. From here, you will proceed past several alpine meadows and upwards towards the Jochgrimm. After a few hundred meters of altitude-differential, you will reach the "Stockwiesen" (the local name of these tillered meadows which refers to the intertwining roots and tree stumps that remain in the ground after the land has been cleared) – a real highlight of natural beauty. These larch meadows are home to many rare orchids, alpine anemones, and paradise lilies that thrive here. The route continues uphill, past the Neuhütt-Alm, halfway around the Weisshorn, and then at the Jochgrimm, at an altitude of 1,989 meters above sea-level. Finally, the real highlight of the stage follows: It goes up to the top of the impressive Weißhorn (tip: enjoy the sunset). This pleasant hike will take you through a pristine natural landscape of unique beauty.
This pleasant segment leads from idyllic village of Oberradein all the way to Truden – from 1,500 meters to 1,100 meters above sea-level. At the start, you proceed downhill by way of Unterradein until you come to the famed "Ice Holes" of Kaltenbrunn; because of the cool air that streams out of the openings in the ground, it's pleasant here even in the summer. Kaltenbrunn offers refreshment options and connection to public transportation. From here, the route goes slightly uphill and then levels off as you continue to Truden.
You can proceed along this very easy segment from Altrei uphill via the Ziss Saddle – not far from there, you can admire the stunning "huckete Stoan," a free-standing erratic boulder made of porphyry the size of a house – until you come to the Horn-Alm (which is managed). From here, you will proceed slightly downhill until you come to the bogland "Schwarz" and "Weiss" lakes. It's now only a short stretch to Gfrill, the goal of this segment.
An insight into life on the border in earlier times
Starting point: Val Casies / S. Maddalena fondovalle (1465m) Mudler
Distance: 17,5 km
Descent: circular hike
Walking time: 07:00 h
Difficulty: difficult
Difference in altitude: 1278 m
Information: www.suedtirolmobil.info - Lin. 441
From Jochgrimm first up to the Schwarzhorn (2,439 m above sea-level), where you are immediately rewarded with a great panoramic view. From here it goes back again to Jochgrimm and then up to the magnificent Weisshorn (2,317 meters above sea-level), once again you can enjoy a splendid panoramic view. You will then proceed through increasingly dense vegetation downhill and along the Zirmersteig staircase until you reach Oberradein, an idyllic village surrounded by verdant meadows and lush forests.
The eighth stage is the most demanding tour of the circular hiking trail 360° Upper Vinschgau Valley. The Tellajoch surprises with a typical 360° panoramic view to the mountain peaks of the Ortler group and the Sesvenna group. The 360° viewing platform titles the mountainous panorama.
From there it continues with insights into the Upper Vinschgau Valleys alpine pasture to Schlinig/ Slingia.
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