Sportovní akce v Jižním Tyrolsku

No two alpine pastures are alike, and nowhere is this more evident than here in the mountainous region of South Tyrol. Our guided excursions for hikers of all ages and experience levels take you to a different alpine pasture every week! Together with our guide we explore the alpine fauna and flora and enjoy the fresh mountain air. *A stop at one of the many romantic mountain huts is highly recommended, though not included in the price. Walking time: approx. 4-5h Height difference: approx. 500 m Equipment: make sure you have suitable equipment

-- Jughé a padel -- Discover the exciting world of Padel! Are you looking for an innovative and extraordinary sport? Then you should definitely try Padel! Padel is an exciting sport that combines the best elements of tennis and squash. You play in teams of four on a court with glass walls and a net in the middle. The athletic versatility of Padel makes it a unique and thrilling experience for sports enthusiasts of all ages. Our weekly taster course offers the perfect opportunity to get to know Padel. The course is led by a Spanish trainer and professional player who will teach all the rules and techniques and play with you on the court. _____ Meeting point: Tennis Center Ortisei Price: 37€ | 15€ for Val Gardena Active Partner Duration: 1 hour Number of participants: min. 2 | max. 6 Difficulty level: ●○○○○ Period: June - September Clothing and equipment: the equipment is provided and included in the price! _____ Minimum age: 6 years Any variation is reserved to the expert!

The ride leads from Ibsenplatz in Gossensass (alternatively from the Oudoor Center bike rental in Sterzing) along the Brenner cycle route north to Giggelberg. After a pleasant ascent, we visit part of the Pflersch Valley with a turn-off to the Route232 snack station. Here we can enjoy a short break with a vital snack on the sun terrace. We continue downhill to Gossensass to the starting point. Note: Minors must be accompanied by a parent! Participation: € 10.00 per person / free with activeCARD Gossensass/Sterzing/Ratschings. Surcharge: E-bike rental Outdoor Center Rosskopf (discount of -10% for holders of the activeCARD) Height difference: approx. 200 hm Route length: 5 km Difficulty: easy Riding time: approx. 1.5 h Total time: approx. 3 h

Springtime in South Tyrol Walking mindfully means attentively feeling the pebbles and roots beneath your feet, hearing the tweet of the water pipit, guessing what the scents emanating from the mountain vegetation are, pausing, breathing consciously and slowing down. When you reach the waterfall, take a moment to let the elemental power of water work its magic on you. Meeting point: 10.00 am, Obervintl parking lot/church Duration: approx. 3 h Cost: with Almencard or Natz-Schabs Card: €5 with Mobilcard and others: €10

Herb hike: Spring awakening in the Dolomites with nature coach Helga Tschager Ascent from Welschnofen | Nova Levante with the public bus to the bus stop Lake Carezza. We hike from Lake Carezza towards Stadl Alm hut. We hike, stop and look at trees, shrubs, plants and flowers, learn about traditional healing uses, find a place of power, hear stories about herbs and trees. We learn how to collect, dry and store herbs, how to prepare herbal salt, make and use tinctures, which ointments work. We enjoy the different scents and relax in the forest. Via the hiking trail [10A] we walk down to Welschnofen | Nova Levante to the starting point. Start: 09:30 am, bus stop Welschnofen | Nova Levante centre, by bus to the Lake Carezza (bus ticket excl.) | Duration: 5 h | Walking time: 3 h | Difference in altitude: ascent: 137 m, descent: 524 m | Length: 10 km | Difficulty: easy-medium | with refreshment stop at the Stadlalm hut if open (not included) | it is recommended to bring a lunch pack and drinks | Equipment: trekking shoes, warm clothing, headgear, rain protection | Costs: transport by public bus | Price participation: Euro 10.00/adult; Euro 5.00/junior (6-13 years) | Number of participants: min. 2, max. 15 | Booking & information: until the start of the event at the tourist offices, tel. +39 0471 619 500 or online at eggental.com/events. The events start PUNCTUALLY, delays cannot be considered because of the program. ATTENTION: guided hike is held in GERMAN AND ITALIAN LANGUAGE!

Approach to Walten/Valtina as far as the parking space in Wans/Vannes. Ascent through the Wansertal Valley to the Wanser Joch and on to the summit. The descent follows the trail through the Sailertal Valley back to Wans. Walking time: approx. 6 h (there & back) | Difference in altitude: 1,067 m The hike will be in German and Italian.

Group ride towards Val di Fassa valley and the Fedaia pass admiring the Marmolada glacier with return from Arabba (81 km, 2,500 m altitude difference). Itinerary: Corvara - Gardena pass - Sella pass - Canazei - Fedaia pass - Digonera - Arabba - Campolongo pass - Corvara Km: 81 Altitude diff.: 2,500 m Meeting: 9.00 a.m. Corvara Ski school or 9.15 a.m. Colfosco Tourist Office or 8.40 a.m. La Villa Tourist Office or 8.30 a.m. Alta Badia Sport - Shop & Rental San Cassiano Return: approx. 3.00 p.m. Guide: Bike - Hike Colfosco Information and reservation at the tourist offices or online within the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

Meeting point with your own e-bike: 9.30 a.m. Oberbozen railway station or at 10 a.m. Klobenstein railway station/goat. Route: Klobenstein, Oberbozen, Rosswagen, Rittner Horn, Pemmern, Tann, Riggermoos and back. Price: € 40, € 35 with RittenCard. For guests of the participating bike companies the tour is free of charge www.ritten.com/bike Duration: 5 hours, lunch stop along the route. Length: 38 km, Altitude difference: 1300 m, level of difficulty: S0-S1. Challenging routes, steep ascents, and dynamic descents – an ideal experience for experienced cyclists in good physical condition

Experience wonderful summit hikes with our hiking guide Gilbert! Every Thursday, Gilbert takes you to the most picturesque mountain peaks in the enchanting Pustertal Valley. Enjoy unforgettable views and a wonderful nature on our guided tours. Tour: parking Aschbach (1.488) > Hochnall peak (2.337) > Gönner Alm hut (1.987)> Redensberger Alm hut (1.945) > back to the starting point Walking time: approx. 5,5 - 6 hours (there and back) Difficulty: medium

-- Raida panoramica de Gherdëina cun l’ e-bike -- The tour starts in S. Cristina on the cycle path up to Selva di Val Gardena. Through the woods of La Selva, you get to the sunny “Plan de Cunfin” and then to the Alpe di Siusi, where a typical lunch is served in a mountain hut. The tour runs along gravel paths, forest roads and large pastures. Any uphills can easily be overcome using the e-bike system. _____ Meeting point: Tourist Office S. Cristina Price: 63€ | 15€ for Val Gardena Active Partner Duration: 5-6 hours Number of participants: min. 1 Distance: 42 km Difficulty level: ●●●○○ Altitude difference in ascent: 1400 m Altitude difference in descent: 1400 m Use of the lift: no Period: June - October Dogs allowed: no Stroller: no Clothing and equipment: bike, helmet (obligatory), windbreaker, drink, sunscreen _____ *Public transport (busses, cableway, etc…) bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. - - - ATTENTION: the patricipant has to appear at the meeting point with the own e-bike!!! - - - Minimum age: 14 years Alternative meeting point: 10.00 a.m. Active & Events Office (Selva) Any variation is up to the hiking guide! This tour requires an e-bike with a 625 Wh or 750 Wh battery or a smaller battery with charger.

-- L levé dl surёdl cun gusté sun Resciesa -- Unique and breathtakingly beautiful: don’t miss the astonishing moment when the first sunrays gently kiss the mountain peaks in the Puez-Odle Nature Park, the light illuminates the landscape and the nature slowly awakens. Enjoy the great view over the endless mountain world - you will never forget it. After this unique experience, enjoy a hearty breakfast in a traditional alpine hut. _____ Meeting point: Tourist Office Ortisei Price: 53€ | 30€ for Val Gardena Active Partner Duration: 4 hours Number of participants: min. 4 Distance: 8 km Difficulty level: ●●●○○ Altitude difference in ascent: 550 m Altitude difference in descent: 150 m Use of the lift: no Period: June - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking shoes, warm clothes, clothes to change, warm drink, snack. The torch light is provided by the guide. _____ *Public transport (busses, cableway, etc…) are not included and must be paid separately. The return journey with the funicular is not included in the price. Any variation is reserved to the hiking guide!

-- Cun la roda dai pasc al Monte Pana-- Discover the landscape below the Sassolungo on modern e-bikes: an environmentally friendly and unforgettable experience with a view of the Dolomites! Start at the Active & Events office in Selva di Val Gardena. The first ascent leads to Dantercëpies, with impressive views of the Sella and the Sassolungo Group. The route then goes downhill to Passo Gardena and Plan de Gralba. Now you cycle uphill to the Sella Pass. Via the well-known Rifugio Comici you reach the Monte Pana high plateau. The route continues into the valley in the direction of La Sëlva until you reach the centre of Selva di Val Gardena again. _____ Meeting point: Active & Events Office (Selva di Val Gardena) Price: 63€ | 15€ for Val Gardena Active Partner Duration: 5 hours Number of participants: min. 1 Distance: 35 km Difficulty level: ●●●○○ Altitude difference in ascent: 1.400m Altitude difference in descent: 1.400m Use of the lift car: no Period: June - October Clothing and equipment: bike, helmet, windbreaker, drink, snack, sunscreen _____ *Public transport (busses, cableway, etc…), bike rental and lunch are not included and must be paid separately. A lunch break in a hut is planned. Minimum age: 14 years Any variation is up to the bike guide!

What it's all about. We will run - or walk - through the historic center of Brixen. For each lap completed over the course of an hour (equal to about 1.8 km), we will donate 5 euros, which will be divided equally between the associations b*nature, Stando vicini si guarisce and the House of Solidarity. It doesn't matter if you are an experienced runner or just an exercise lover, every step counts! From the running track to the dance floor... At the end of the charity run, as a token of thanks, you are invited to attend an unforgettable party. We have trained hard and sweated hard, now it's time to eat, drink and celebrate together!

Cycle with us along the Val Badia valley to the characteristic mountain village Lungiarü (61 km, 1,280 m altitude difference). Itinerary: Corvara - La Villa - Badia - Piccolino - San Martino - Lungiarü - Badia - Corvara Km: 61 Altitude diff.: 1,280 m Meeting: 9.05 a.m. Corvara Ski school or 9.00 a.m. Colfosco Tourist Office or 9.20 a.m. La Villa Tourist Office Return: approx. 1.00 p.m. Guide: Bike - Hike Colfosco Information and reservation at the tourist offices or online by the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

Guided day hike across various altitudes while exploring the wild Martell Valley, with its fascinating variety of flora and fauna. Duration: approx. 6 h, walking time 4 h, ascent up to 600 meters in altitude

Do you like via ferratas and are you looking for inspiration for your next tour? Then you've come to the right place! Accompanied by a certified alpine guide, you will experience an unforgettable via ferrata adventure. Climb the rocks using iron paths and immerse yourself in the steep and fascinating world of climbing - right next to the third-highest waterfall in Europe. Difficulty: medium (B/C) Duration via ferrata: 3-3,5 h (0,5 h ascent, 2,5-3 h via ferrata) Altitude: 330 m The hike will be in German and Italian.

-- Cun la roda -- Starting from Ortisei we ride moderately uphill for about 2 km in S.Cristina direction. On our way, we pass the little church of St. Jacob. In S.Cristina we leave the paved road and ride uphill towards the Gamsblut mountain hut and reach the Fermeda hut. From here we can enjoy a beautiful downhill to Rifugio Firenze and continue to Selva. From here the trail takes us through a wonderful larches forest into Vallunga in the Puez-Odle Nature Park. We reach the alpine meadows of Pra da Ri and then ride back to Selva and S.Cristina. Just before the area Soplases we turn left and ride along the old train tracks back to Ortisei. _____ Meeting point: Sport Gardena E-Bike Rental (Str.Setil 5) Price: 42€ | 10€ for Val Gardena Active Partner Duration: 3 hours Number of participants: min. 2 | max. 8 Distance: 33 km Difficulty level: ●●●○○ Altitude difference in ascent: 1300 m Altitude difference in descent: 1300 m Use of the cable car: no Period: June - October Clothing and equipment: helmet, windbreaker, drink _____ ATTENTION: the e-Bike rental is not included in the price!!! E-BIKE IS NOT INCLUDED, RESERVE THE E-BIKE IN ADVANCE MINIMUM AGE 14 YEARS Any variation is reserved to the bike guide!

Meeting point: 09:30 am Kaseregg car park, Walking time: 5 hours Difference in altitude: in ascent and descent: 650 hm Minimum number of participants: 2 persons Costs: for guests of non-members € 10.00 POSSIBILITY OF USING THE HIKING BUS! ONLY with registration within 5 p.m. of the previous day in the tourist office Klausen Tel. +39 0472 847424 or at your host

7th edition of the running around the Sassolungo Group. The Saslong Half Marathon is a challenging trail run in the Dolomites. The challenging trail starts and ends at Monte Pana and leads over rocks and boulders through 5 municipalities around the Sassolungo group.

All four Dolomite passes around the Sella massif (Passo Gardena, Passo Campolongo, Passo Pordoi and passo Sella) are closed from 8.30 a.m. to 4.00 p.m. to motor vehicles on this day, leaving the roads entirely free to cyclists. A unique chance to enjoy the freedom of these Alpine roads on your bicycle. Participation is open to everybody and completely free of charge. Start is at the Nives Square in Selva Val Gardena.

No registration is needed, and there’s no set starting point—just follow the route counterclockwise and enjoy the experience. The traffic-free roads around the Sella Group offer a unique thrill: cycling in the peaceful embrace of the Dolomites. The tour covers 53 km with a total elevation gain of 1,600 meters, but everyone is free to set their own pace, take breaks, or stop at any time. The event will take place on June 7th and September 13th, with road closures from 8:30 AM to 4:00 PM. During the event, photos and videos may be taken for documentation and promotional purposes. These recordings may be used and published on websites, social networks, and media channels in compliance with privacy regulations.

With traditional musical entertainment. It will be served polenta in different variations. From 12 a.m. at the leisure parke of Terenten. In bad weather the festival will be in the clubhouse.

The Ultner Höfeweg is a particularly good way to get an impression of the Ultental valley with its rustic farms. From St. Nikolaus, along the sunny slope, through the forest and past old farms, we hike to the end of the valley in St. Gertraud. There we visit the Nature Park House with a Venetian sawmill. On the other side of the valley, we return to the ancient larches, which are among the oldest trees in Europe. After a stop at a local pub, we return to St Nikolaus. Walking time: approx. 4,5 hours Altitude difference: 400 m Easy walk

Hiking guide Heinrich will accompany you on this beautiful tour. After a short bus ride to Vernuer/Vernurio, we will hike to the Öbersthöfe farms and continue to Gfeis/Caveis. Along the famous Merano Mountain High Trail, we will enjoy breathtaking views before returning to Vernuer/Vernurio. To round off the experience, we will visit an architecturally unique sawmill. Join us and discover the beauty of these historic paths! Walking time: approx. 3 h | Difference in altitude: approx. 400 m The hike will be in German and Italian.

Our hiking guides will accompany you to the most beautiful places in the Stelvio National Park. Experience the fascination of the mountain world with its unspoilt side valleys, deep gorges and impressive alpine flora and fauna. Periodo: martedì, 10 giugno - 28 ottobre 2025 Punto d'incontro: a rotazione - da vedere nel programma settimanale e al momento dell'iscrizione Livello di difficoltà: medio Prezzo: da pagare in contanti sul posto: 5,00 € adulti Gratuito per i bambini sotto i 15 anni

Would you like to try golf without any commitment? Then our taster course is perfect for you! Golf instructor Ben Mannix will give you a 1-hour introduction to the basics of golf. You’ll learn your first swing techniques and try different shots – no prior experience needed! Clubs and practice balls will be provided free of charge during the lesson. After the session with the instructor, you can continue practicing on the Driving Range or Putting Green. Additional practice balls are available from the ball dispenser for €2 per bucket. Meeting point: Golf Club Petersberg | Monte San Pietro | Start: 3:00 PM

Admiring the sunrise in the mountains is an unforgettable experience that captures us with its charm - goose bumps guaranteed. After passing the first few metres of altitude by shuttle bus, our hiking guides will accompany you to the Stoanernen Mandln (Stone Men). A true place of energy with a 360-degree panoramic view. Followed by a tasty breakfast at an alpine hut before returning to Avelengo village. Route: shuttle bus to "Arzimus" (just below the Stoanernen Mandln) - Stoanernen Mandln - breakfast at an alpine hut or restaurant - Hafling village Departure: depending on sunrise with the shuttle to Hafling village/possibility to go up to Verano Return: approx. 11 a.m. Altitude difference: approx. 200 ↑, 700 ↓ | Length: approx. 13 km Walking time: approx. 4 hours in total Price: 35.00 € for adults from 16 years (incl. shuttle and breakfast); 20.00 € for children/youths Participants: min. 4 people - limited number Info & booking: no later than Tuesday, 12 noon online at hafling.com or at the information office. Photographs and videos may be taken at the event for the purpose of documenting and promoting the event and the area. The recordings may be used and published on websites, in social networks and in the media in compliance with data protection regulations.

Strengthen your immune system and your general well-being with the natural healing methods of Sebastian Kneipp and experience the Kneipp world in Marling up close! The experience begins with a short walk through the village, accompanied by our Kneipp trainer Annemarie, to stimulate your circulation. You then enter the Kneipp world in the center of Marling. On the way, you will pass various water stations where you can refresh yourself with Marling drinking water and quench your thirst. On-site, our Kneipp expert will provide interesting insights into Kneipp’s history and teach you how refreshing water applications can enhance your well-being and maintain your health. You’ll have the opportunity to try out various methods, making this experience especially enriching for body, mind and soul. At the end, you will prepare a homemade herbal drink and a healthy snack together, which you can then enjoy in a cozy atmosphere. Registration required: Until 5:00 PM on the day before online or at the Tourist Association Marling. The event takes place in German / Italian. No dogs allowed.

In the children's course "How is a bike built?" kids will playfully discover the essential parts of a bicycle and their functions. Together, we’ll take a closer look at components like the frame, wheels, brakes, and gears, learning how they work together to keep the bike running safely and smoothly. The children will also learn why regular maintenance is important and how to perform simple checks on their own to stay safe on the road. This course not only boosts technical understanding but also encourages a sense of enjoyment and independence in handling their bike. Date: Thursay, 12.06.2025 | Meeting point: 01:00 PM, mountain station cable car Welschnofen Laurin I | Duration: 2.5 hours | Age: 4 - 14 years | Equipment: Snack and drink, sun protection, rain jacket | Participation free of charge - Participation possibility for kids whose parent participates at Rosadira Bike (package eggental.com/rosadira or tour/workshop) | Registration & Information: within 07:00 PM the day before at the tourist offices, tel. +39 0471 619 500 or by e-mail to info@rosadira-bike.com The program start PUNCTUALLY, delays cannot be considered because of the program. ATTENTION: course is held in GERMAN AND ITALIAN LANGUAGE!