Bieganie w Vinschgau

Signposted mountain run of 21.1 km and 2,100 m altitude difference, that takes ambitious athletes from Prad to the Passo Stelvio summit.

    Mountainrunthat bringstheambitiousathletefromPradover21. 1kmand2.100 hmtotheStelvioPass.

Short warm-up circuit in-mid of the apple and vegetable gardens of the Venosta Valley.

The lake Haidersee is a natural lake with a biotope areas, lead two boardwalks over which. Signs along the way describe the different bird and fish species in the region.

This exciting tour leads to spectacular and high alpine trails on the left and right side of the legendary Stelvio Pass Road to the homonymous pass peak.

This challenging trail route is suitable for experienced and particularly sure-footed runners.

A very long and challenging, but also very rewarding trail run high above the Langtauferer Valley. From Graun, the trail climbs steeply over the Rossböden Alm up to 2,700 m, where the high-altitude trail then leads partly inward. The path winds its way along the mountain ridge in a constant up and down. The views of the surrounding glaciers, especially the Ortler Group, are breathtaking! After about 20 km, there is the option to run to Melag if a storm is approaching or if you are already very tired. However, if the weather is good and you have enough energy reserves, you should definitely continue to the Weißkugelhütte, where you can replenish your energy stores before tackling the downhill.
Be sure to pay attention to having enough provisions; there are many streams to refill water, but no managed hut until the Weißkugelhütte.

A wonderful tour on the so-called Ochsenberg mountain past the 7 wells and the traditional mountain hut Obere Stilfser Alm.

The round of the Reschensee is a special experience for hikers and runners. The wonderful views of the Ortler is unique. The tower in the lake completes the picture. He is the last witness of the sunken village of Graun which can live the story.

This classic among our trails takes us along historic paths and abandoned irrigation channels to the cosy mountain village of Stilfs and back to the starting point.

The tour panoramic mountain Nock offers variety for well-trained trail runners.

A scenic highlight among the running tracks along the Goldrainer Panorama Trail.

The tour on "historical traces" is a challenging trail running tour, past centuries-old farms, the burnt-down old Heilbronn hut and the reservoir built in the 1960s.

A delightful scenic circuit of the lake requiring some concentration.

A challenging 10 km run. The best way to tackle your own best mark or to just get to know the area between Prad and Glurns.

A beautiful but technically more demanding trail and mountain run that passes directly beneath the Ortler, Monte Zebrù and Königspitze triumvirate.

This challenging Skyrace Trail takes you to the most beautiful places in the Schnalstal Valley from Unser Frau (1,500 metres above sea level) to the IceManÖtziPeak viewing platform at 3,251 metres above sea level. 

A popular running route starts from the northwestern edge of Reschen village towards the Rescher Alm. Always follow the signs for Rescher Alm and marker number 3 along the bike path, past the Mühlanderhof, across the meadows, and later on the forest path past Tendershof. After several switchbacks on trail number 3B, you reach the Rescher Alm, which is managed year-round and offers a unique view of the lake and surrounding villages. The return is via trail number 7, past Vallierteck.

A long, challenging run that impresses with a fantastic natural experience and a magnificent view of Lake Reschen and the Ortler Group. The starting point is at the Mutzkopf lift valley station, and the run first leads to the Großmutzkopf and then to the Dreiländer Border Stone, where Austria, Italy, and Switzerland meet. The trail continues along the ridge to Rescher Alm, where you can refuel for the first time. Via flowy trails, you reach Schöneben, where more than half of the run is already completed. Over the gorgeous last part of the ridge trail, with constant views of Lake Reschen, the Ortler Group, and the Weißkugel, you finally reach Haideralm. From there, it's all downhill to St. Valentin.

The running trail from Melag to the Melager Alm in Langtaufers is a scenic route for running enthusiasts. The run starts at the parking lot in the hamlet of Melag. From the parking lot, you run into the valley and turn right between the houses. Signs 2 and 5 mark the path, which is also clearly visible without markings. With a gentle incline, you jog to the Karlinbach, cross the bridge, and continue on a flat path to the alm. At the valley's end, there are impressive views of the snow-capped peaks surrounding the Weißkugel, with numerous three-thousanders flanking the valley to the north and south. The return is via the same route.
As an alternative for runners, starting from the hamlet of Kappl at the former valley station of the Maseben lift is recommended, where you can follow the forest road to the Melager Alm