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    Winter hiking in South Tyrol

    During winter hikes on groomed trails, you will get to know South Tyrol's quiet side. Discover enchanting viewing points in the Dolomite mountains, snow-covered forests in quiet side valleys in the Kronplatz region and enjoy nature by yourself in complete silence. On snow shoes, you travel away from the ski slopes and lifts into untouched forests. This is how snowshoe hiking and winter hiking becomes a true experience.
    Results
    Hiking
    Punta di Lasa
    Martell/Martello, Vinschgau/Val Venosta
    The massive mountain, in Val Venosta known as the Laaser Peak, offers an impressive panorama and numerous meditative places. The path runs through light larch and Swiss stone pine (Pinus cembra) stands, across flowering alpine lawns and leads in the imposing rocky zone through a plateau with stone-men as an orientation aid, the "Steinmann Gasseloch". If there is strong wind, organ pipes are said to sound there, hence the Martell name "Orgelspitze". Via a pathless but well marked blocky summit, one reaches the highest point at 3305m.
    Difficulty: difficult
    1326 altitude up
    4h:25 min duration
    Hiking
    Walk along the river Rienz to Bruneck
    St.Lorenzen/San Lorenzo di Sebato, Dolomites Region Kronplatz/Plan de Corones

    This leisurely walk next to the river Rienz leads from St. Lorenzen/San Lorenzo to Bruneck/Brunico.

    Difficulty: easy
    30 altitude up
    1h:30 min duration
    Hiking
    Along Mitterplattweg to Merano
    Schenna/Scena, Meran/Merano and environs

    This is a leisurely hour-long walk from Schenna to Merano. The sunny Mitterplattweg leads through orchards and vineyards to the heart of the spa town. Panoramic views included.  

    Difficulty: easy
    27 altitude up
    1h:00 min duration
    Hiking
    Winter hike "Altopiano del Salto"
    Mölten/Meltina, Bolzano/Bozen and environs

    Enjoy the sun and fill up on vitamin D. A leisurely hike across the beautiful Salten.

    Difficulty: easy
    237 altitude up
    3h:22 min duration
    Hiking
    Winter hike Corvara - Colfosco - Pisciadú waterfalls
    Corvara, Dolomites Region Alta Badia

    The gentle hike through the Dolomites winter landscape winds at the foot of the majestic peaks Sella, Cir and Sassongher.

    Walking along the Pisciadú river, crossing snow-covered meadows and silent woods you arrive at the foot of Pisciadú waterfalls. In winter the waterfalls form a spectacular ice fall.

    Difficulty: easy
    209 altitude up
    1h:13 min duration
    Hiking
    Trail of Legends
    Schenna/Scena, Meran/Merano and environs

    A wooded area on the meadow track between Thurnerhof and Schenna Castle is home to scarily super legendary figures from Schenna. Kids’ imaginations will really run riot on this cross-country walk where they’ll encounter the carved figures. Mellow light suffuses the mixed woodland with chestnut trees, branches crack and rustling sounds emanate from the undergrowth... if you follow the path from Thurnerhof, where a hollow, ancient Keschtbam (South Tyrolean for chestnut tree) makes you want to play hide and seek, then that is the start of your mythical adventure. Perhaps timid forest fairies live here, or even a mischievous Nörggele. Stefan Kröll created the sculptures and - everyone who hears this is amazed - he did it with a chainsaw. All winter long he worked on the figures for his final high school graduation project at Fürstenburg Agriculture and Forestry Technical College in Burgeis, releasing giants and devils, Nörggele and a small church from pine wood. He selected six legends from the Schenna almanac, including “St. Oswald below the Ifinger”, “the Thaller Nörggele”, and “the Devil carries off a Perjuror”. The stories are told in German, Italian and English on the appealingly designed display boards. Admittedly some of the tales are rather spooky and macabre, and their content is more suitable for older children, but the figures are a delight for children of all ages, who can see what they want in them and even make up their own stories.

    Difficulty: easy
    47 altitude up
    1h:00 min duration
    Hiking
    Silent snowy woods
    Lana, Meran/Merano and environs

    Start: Cable Car mountain station: 1.486 m

    Hiking time: 3:30 h

    Length: 9.452 m - Ascent: 414 m

    Difficulty: medium
    414 altitude up
    3h:30 min duration
    Hiking
    Winter hike on the Völser Aicha farm trail
    Völs am Schlern/Fiè allo Sciliar, Dolomites Region Seiser Alm
    The path leads past farms and through private properties.  The people who live here are happy to show you an insight into their way of life and work.
    Difficulty: medium
    421 altitude up
    2h:38 min duration
    Hiking
    Circular route "Wildeich"
    Aldein/Aldino, Bolzano/Bozen and environs

    This hiking tour is easy and tranquil - perfect for a walk with your family. You will come through peaceful woods and pass the small brook of Aldino.

    Difficulty: easy
    103 altitude up
    1h:06 min duration
    Hiking
    Lyfi peak
    Martell/Martello, Vinschgau/Val Venosta
    This ski-tour starts at the Lake Gioveretto, from there you follow the path no. 10 to the managed Malga Lyfi. There you pass the mountain hut on your right and continue through the forest by following the same signposting until the junction of paths. When you reach the "Lyfiknott", a wonderful snow-covered winter landscape awaits you. From there the way is steep and demanding, but when you reach the Lyfi Peak, you have a wonderful view over the snow-covered Val Venosta.
    Difficulty: difficult
    1424 altitude up
    4h:16 min duration
    Hiking
    Terrain Cure Trail 1 - Circular trail: Aschbach - Vigiljoch - Aschbach
    Algund/Lagundo, Meran/Merano and environs

    The climatic terrain cure is a special form of exercise therapy characterised by activity adapted to one’s fitness level, endurance training, and time spent in the outdoors experiencing the landscape, which is carried out through a personalised walking programme.

    So-called terrain hiking improves endurance and agility, increases speed and flexibility, reinforces the cardiovascular system, stimulates breathing activity and strengthens muscles, ligaments and joints. It has a positive impact on the metabolism, activates the digestive system and noticeably increases the expenditure of calories.
    The climatic terrain cure is recommended for functional cardiovascular disorders, respiratory and metabolic disorders, and above all is a tried and tested method of primary prevention and general health promotion.
    The "Terrainkur" trails in Partschins/Parcines have been certified  by the Ludwig-Maximilians-University of Munich.

    Difficulty: difficult
    435 altitude up
    2h:34 min duration
    Hiking
    Sun Promenade
    Schlanders/Silandro, Vinschgau/Val Venosta

    The Sun Promenade leads along a small irrigation channel carrying water from spring until autumn. There is a magnificent view from the trail of the old Schlanders town centre this as well as of the apple orchards up to Göflan and the Stelvio National Park.

    Difficulty: easy
    0 altitude up
    0h:31 min duration
    Hiking
    Vorbichl Adventure Trail at winter
    Tisens/Tesimo, Meran/Merano and environs

    The "Vorbichl" Adventure Trail is located in Prissiano. This path is ideal for children and adults. 

    Attention: the path is not cleared in winter and can be icy in places. Always wear good shoes!

    Difficulty: easy
    162 altitude up
    1h:13 min duration
    Hiking
    From Aldino to Göller lake
    Aldein/Aldino, Bolzano/Bozen and environs

    This hiking tour will lead us through a pine wood to the idyllic Lake Göller, to the “Göller Spitz” (Peak Göller) and the “Rotwand”, a spectacular cliff with an amazing panoramic view of the South Tyrolean mountains and the Val d’Adige. On our way home we will see a ruin called “Burgstallegg” and one of the most beautiful biotopes in South Tyrol, the “Pigleider Moos”.

    Difficulty: easy
    379 altitude up
    3h:38 min duration
    Hiking
    Laas - Sisinius
    Laas/Lasa, Vinschgau/Val Venosta

    From the village square in Laas the promenade no. 16 westwards through the village, past the "Johannes Steinhäuser" school for stonecarving to the sports zone and the hill with the church - here offers a 360° panorama: Monte Sole mountain, Sesvenna group, Stelvio National Park, Lasa Valley with the Croda Jenne.

    Difficulty: easy
    11 altitude up
    0h:16 min duration
    Hiking
    Laas "Laaser Leiten"
    Laas/Lasa, Vinschgau/Val Venosta

    This hiking trail from Lasa/Laas to Großboden (Monte Sole Mountain) starts from Lasa square and passes over the Alliz bridge until it reaches Großboden and finally Tanas. This hike demands a considerable fitness level and experience. The return on the same path or by the Lasa bus

    Difficulty: easy
    726 altitude up
    2h:43 min duration
    Hiking
    Marmotta peak
    Stilfs/Stelvio, Vinschgau/Val Venosta

    One of the classics in the Val Martello: glacier tour with fantastic views of the triumvirate of Königsspitze, Monte Zebru and Ortler as well as the Val Martello mountain Zufallspitze and Monte Cevedale.

    Difficulty: difficult
    1306 altitude up
    4h:15 min duration
    Hiking
    Reschen/Resia– Rojen – Belpiano/Schöneben - Resia/Reschen
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta

    Belpiano/Schöneben – Rojen – Resia/Reschen A two-and-a-half-hour, easy winter hike around the Passo di Resia/Reschenpass Belpiano/Schöneben – Rojen – Resia/Reschen Starting point: Belpiano/Schöneben

    Difficulty: medium
    326 altitude up
    2h:00 min duration
    Hiking
    Round trip along the ancient "Waalweg" (irrigation channel) of Rabland
    Partschins/Parcines, Meran/Merano and environs

    In Meran and surroundings you can promenade along the ancient water canals, the so-called "Waalwege". The Waalweg in Rabland/Rablà is a tranquil circular hiking trail, perfect for a pleasant walk the whole year round for the whole family!

    Difficulty: easy
    94 altitude up
    1h:00 min duration
    Hiking
    Trodena - Horn Alp in winter
    Truden/Trodena, Bolzano/Bozen and environs
    Starting in Trodena/Truden we take the European long distance path E5. We walk through a wonderful mixed coniferous forest on a forestry trail and we get to the col "Ziss-Sattel". The trail continues to the  "Hornalm" on 1.710 m. The panoramic view from here is surely worth the tiring climb: You have a wonderful view over the mountain chain "Lagoraikette", the Palagruppe, the two mountains Schwarzhorn and Weißhorn, the Latemar, the Rosengarten group, the Schlern and the Alps of the Stubaital and Ötztal. After a stop for a bite to eat, we take the path E5 back to Trodena. The Alp is open in Winter from Tuesday to Sunday.
    Difficulty: medium
    685 altitude up
    4h:05 min duration
    Hiking
    Forest Adventure Trail Aschbach/Rio Lagundo
    Partschins/Parcines, Meran/Merano and environs

    On the educationally valuable adventure trail on which visitors gain diverse insights into the forest ecosystem and information about the animal and plant world on various information boards! The forest experience trail conveys the topic of forest and wood in a playful and experience-oriented way. The Forest Adventure Trail is a circular hiking trail with a fantastic view of the Texel Group Nature Park and is particularly suitable for families with children.
    Walk suitable for children and buggies!

    Difficulty: easy
    90 altitude up
    1h:30 min duration
    Hiking
    The Stone man
    Sarntal/Sarentino, Bolzano/Bozen and environs

    The Stone Men (Stoanernen Mandlen) - Moonlight and Satan’s milk - the true story of the Val Sarentino witch ‘Pachlerzottl’

    Barb (Barbara) Stöckele married Kunz Pachler and moved to the Bachlerhof from her home on the opposite side of the valley. The cheerful young farmer’s wife brought new prosperity to the farmstead, though Katl Hiller, the former housekeeper at the Bachlerhof grew suspicious of her. Several years later, after no heir to the farm had been born, Katl took Kunz aside, asking if he hadn’t noticed that Barb was involved in black magic and saying that God would never entrust her with a child. Kunz became increasingly estranged from Barb, who grew lonely and depressed realising she had been abandoned. One day Katl observed her as she splashed around in a water trough, deep in thought. Straight afterwards a devastating thunder storm broke out over the Sarntal valley and all Windlahn blamed it on Barb, saying she had brought it about by magic. Barb soon realised that she had been branded a witch, and that every kind of misfortune was attributed to her: the death of a child, just as much as a cornfield flattened by hail. Barb became a recluse and hid at her mother’s for weeks on end. After her mother’s death she went to ruin, wandering from place to place, homeless, in rags, ‘zottelig’ (unkempt, with matted hair). The accusations of witchcraft accumulated and she, the ‘Pachlerzottl’ was imprisoned in Schloss Reineck castle. Under torture she admitted to making mice out of coal, to putting a spell on milk, to riding on a broomstick to the Steinernen Mandlen at Auen, to masticating children and to copulating with the devil. She was tried in the Kellerburg in 1540 and the trial records are still preserved complete. ‘Pachlerzottl’ was condemned to death for witchcraft and burnt alive at the ‘Galgenangerle’ (gallows corner) at the northern end of Sarnthein where the Öttenbach stream runs into the Talfer.

    The Pachlerzottl tragedy is re-enacted as a play on the first three Thursday evenings in July, with the original Steinernen Mandeln as a backdrop.

    Difficulty: medium
    446 altitude up
    2h:30 min duration
    Hiking
    restuarant Edelweiss (Jenesieno) - restaurant Tschaufen
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Along the hiking trail from Jenesien to Tschaufen, there is much to experience, for young and old. In the meadows along the hiking trail and in the forests you can meet different kinds of animals. There is a beautiful panorama on the plateau Tschaufen, and the the eponymous restaurant on the Salto awaits you with an extensive menu of homemade pastries and delicious cold dishes.

    Difficulty: easy
    89 altitude up
    1h:16 min duration
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