Themed Hikes across South Tyrol

Several sections of the Pilgrim's Way Cammino di Santiago cross South Tyrol and are convincing for the variety of scenic attractions, but also for the many well-preserved reminders of the pilgrimage era along the way. You start in Monguelfo and walk to Valdaora, from there to Nessano and finally to Brunico.
Difference in altitue ascending: 441m
Difference in altitude descending: 695m
Length: 21,2 km
Walking time: 05h 51min

This hiking tour starts at the parking area in the Winnebachtal valley. You will find the Witches Stone alonge the path nr. 23 (suitable to buggies) which leads to the Astnerberg Alm hut.
This very interesting stone is a bowl-stone. According to the narrations, on this stone the witches used to dance with the devil. Their foot imprints can still be seen. The hut offers a nice solar terrace with children's playground and a small animal enclosure. Accessible also with a buggy or for mountain bikers and riders.

SSeveral sections of the Pilgrim's Way cross South Tyrol and impress with the variety of scenic attractions, but also with the many well-preserved testimonies of the pilgrimage era. You start in Innichen and walk to Toblach, from there to Villabassa and finally to Monguelfo.
Height difference in ascent: 219 m
Height difference in descent: 302 m
Length of route: 17.9 km
Walking time: 04h 46min

The Fontain "ZweiWasserBrunnen" and the Labyrinth are part of the Water treasures of Toblach/Dobbiaco.
At the Fontain "ZweiWasserBrunnen" you can taste the two waters of Toblach.
The Labyrinth has a bubbler in the center as power source.

Further information to the water treasures of Toblach: www.three-peaks.info/en/dobbiaco/dobbiaco/experiencing-dobbiaco/lago-di-dobbiaco-and-dobbiaco-water-treasures.html?_ga=1.204887893.455846822.1385385320

suitable for baby stroller

The beautiful circular tour from Antermoia takes us via the Malga di Rina (refreshment stop) to the idyllic Lake Rina - Lé de Munt da Rina.Passing Monte Muro and the hut of the same name (possibility of refreshments) we return to Antermoia via Pé de Börz

Easy hike along the nature trail

Starting point: various entrance points all along the valley
Distance: 35 km
Descent: circular hike
Walking time: 09:30 h
Difficulty: easy*
Difference in altitude: max 797m
Information: *it is recommended to only walk parts of the route | www.suedtirolmobil.info - Lin. 441

In the larch between Toblach/Dobbiaco and Innichen/San Candido is the source of the Drau/Drava river situated. During its 750 km long journey to the Danube the Drava flows through 5 European countries to the Black Sea.

Further information to the water treasures of Dobbiaco like the source of the Drava River: http://www.drei-zinnen.info/en/dobbiaco/dobbiaco/experiencing-dobbiaco/lago-di-dobbiaco-lago-di-landro-and-dobbiaco-water-treasures.html

suitable for baby stroller

A fascinating excursion awaits you in Obervintl! Start off at the church of Obervintl and follow the trail of the elves towards the hydroelectric power station. From here, you can choose between a longer route (4,8 km) and a shorter one (2,8 km). Enjoy the beauty of nature and let yourself be enchanted by this unique excursion.

The 5 km long hiking trail serves the purpose of discovering the great diversity of species in the nature of the Ultental Valley.

Above Anterivo/Altrei, a small mountain town on South Tyrol’s language border, some mythical figures are making trouble for some time. Through oral transfer, people of Anterivo have succeeded in preserving their legends until the present day. The local library has collected and written down the legends with children of Anterivo. The primary school staff and pupils used this as a chance to develop the "Trail of Legends".

The hiking trail, which is about 2 km long, starts at the "Lärchenheim" and passes massive larch trees and a partly dense forest until it reaches the sports centre "Ebnerrast".

This gorgeous panorama path leads above the village Nova Levante to the Pension Erna and it's a perfect family walk.
A total of 9 stations along the panoramic path explain facts about the village Welschnofen, its history and tradition and the nature in the UNESCO World Heritage Dolomites. Numerous benches invite you to relax and to enjoy the tranquility and fresh mountain air.

Barefoot walking at Prati di Tesido

Starting point: Tesido / parking lot at Prati
Distance: 1,6 km
Descent: along the same route
Walking time: 02:00 h
Difficulty: easy
Difference in altitude: 200 m
Information: www.suedtirolmobil.info - Lin. 441

The farmers trail is the former connecting route between Coll and the village centre of St. Peter and was used by the farmers to get to school and to church. The historic farms, the picturesque chapels and wayside shrines and the majestic pale mountains, the Odle, will enchant you.

The Dolomites, with the mountains of Sasso Croce on one side and the Pütia on the other one, provide the frame for the expertly and lovingly mown and tended meadows, old barns and farmsteads with the gardens of the 'viles', the traditional rural settlements in the oldest part of La Val. During this simple walk through the old farmsteads of the village, you will feel enveloped by the still living tradition and culture of the village. In addition, on your way you will see the little church of St. Barbara, the symbol of the village, and the bell tower of the old church of La Val.

Along the trail, there are two agritourisms, the 'Ciablun' and the 'Lüch de Survisc', where you can stop to savour the authentic and genuine dishes of the Ladin cuisine.

Due to its isolated position, Trodena still retained many testimonies of what men have conceived, built and transformed here over the centuries. On the circular route of Trodena we will learn about the centuries-old urban culture. From the town square we move towards the upper part of the town, pass in front of a 700-year-old lime tree and walk along the paved road up to the entrance to the town. From there we follow trail marker 3 to a parking lot. From the panoramic road (3A) we come to a viewing platform, a sort of balcony. from which we can admire the "3 horns": Corno Nero,

Corno Bianco and Monte Corno. This is where the geological "line" of Trodena develops. The view over the roofs of Trodena testifies to the division of the farms that has taken place for generations. We then walk until we reach the Via Cislon. From here we follow trail no. 1 to return to the starting point of Trodena, which we will reach through the historic center.

Tip: take a walk in the village to discover the "The walls tell" project ... The brochure is available at the tourist office. Also discover the Monte Corno Visitor Center

Passing the impressive Churburg Castle is where the fifth stage of the circular hiking trail 360° Upper Vinschgau Valley starts. Probably the most beautiful view to the Ortler mountain group with the highest glacier in South Tyrol is what the stretch along the Monte Sole mountain in Vinschgau, which is rich in vegetation, has to offer.

Sonnensteig trail - the theme trail in Upper Vinschgau Valley

There are some interesting points of exploration along this themed route such as the Benedictine abbey, the paths along the irrigation canals (known locally as ‘Waale’) as well as the natural landscape and some of the legends of the Alta Vinschgau Valley. And if you prefer, you can select just specific sections of the themed trail of interest to you. 

Gentle, buggy-friendly promenade walk on the southern slopes of Bolzano

The walk near the city provides visitors with countless breath-taking views and can be recommended at all times of the year. Even in deepest winter there are plenty of opportunities for observing nature, as the local microclimate ensures that it is exceptionally mild here throughout the year. We’re always surrounded by a thriving natural environment and, although the promenade is artificially laid out and has been landscaped in many places, this is nevertheless a retreat where unspoilt nature can be enjoyed.

Legends from Trodena/Truden include all sorts of mythical heroes whose stories have been passed down through generations, giving many people in Trodena the shivers. In order to give a brief insight of Trodena’s fabulous beings to interested parties, in 2009 the staff at the Trodena primary school decided to develop the "Trail of Legends". Pupils of the 4th and 5th grade worked on that, they recorded and treated all of the sagas.

The 2 km long circular trail along the Forchwaldegg (trail no. 8) in Trodena proved to be a perfect spot for the Trail of Legends. It is set amidst larch, pine and spruce trees and is very easy to hike.

Finding your self through the power of light

Starting point: Val Casies Valley / S. Martino
Distance: 7,1 km
Descent: through the Karbachtal Valley
Walking time: 02:10 h
Difficulty: medium
Difference in altitude: 200 m
Information: www.suedtirolmobil.info - Lin. 441

The history: The mountains of Defreggen Tal Valley form a big border between Val Casies Valley (I) and Villgratental Valley (A). It has always been crossed by the residents of the two valleys to trade. During the years from 1810–1814 and after the 2nd world war different goods have been smuggled across the border. Because of this the three “The path across the cols” developed. Some informative signs were arranged along the paths to tell about the history and life in earlier times.

The Aldein village tour will take you first to the valley and the Mill Museum and to the Maria Schnee Chapel. You can then stroll through a well-groomed cultural landscape over the porphyry plateau to Lake Göller. This is a great opportunity to stop for a pause before continuing the roundtrip tour via the Burgstallegg and then back to the village square. This charming landscape presents an inviting opportunity to relax and linger.