Trasy rowerowe w Vinschgau

Little exploration tour along Martello’s Strawberry Trail and the valley floor:
Start at Val Martello’s pivot, the Trattla sports and leisure center with the culturamartell visitor center and the South Tyrolean Strawberry World for an e-bike tour on the traces of Europe’s highest strawberry cultivation area with its tasty berries. You can explore part of the South Tyrol Strawberry Trail with its information points by (e-)bike.

The Bike Highline Meran/o links up with the pastures on the Nörderberg mountain, permitting cyclists to cross it at an altitude of 1,450 – 1,900 m, from the west to the east and vice versa. One reaches the Bike Highline Meran/o through various Uphills, or by utilizing either the Aschbach cableway or the shuttle service. From the Bike Highline Meran/o there are various single and forest trails returning back down into the valley. The stretch between the Tablanderalm and Mauslochalm mountain pastures is technically challenging All other routes are generally accessible & do not present complications.

Before setting off on this tour, it is legitimate to think about the delicious Kaiserschmarren at the Rescher Alm. Follow the cycle path along the lakeshore from Reschen towards the Schöneben valley station. From the valley station, cycle uphill on the main road, in the direction of Rojen and then in the direction of St. Valentin to the hamlet of Spin. Shortly after the Spin's farm, take a sharp right onto the forest and meadow path. In the forest, follow the way north above lake Resia and the Rojen road past a small forest lake (1,850 m). Follow the forest road, meet the Rojen road a little later and follow it to the trendy Rescher Alm hut. Here, at an altitude of 2,000 m, with a splendid view from the terrace, enjoy one of the best lunches. From the Rescher Alm alpine hut, continue north along the forest road, down to Tenders, where the Tendershof farmhouse invites for refreshments. From here, it is not far to the final destination: Reschen.

Tip: For enduro enthusiasts: there is the option of rocking down via the 3-Länder Trail in the direction of Nauders to the Mutzkopf. From Mutzkopf, take one of the trails to Nauders.

After this exhausting tour to the Malga di Morter mountain hut you really deserve a good hearty snack. The demanding gradient on asphalt road and then on a partially loose, steeper gravel path demands quite a bit from bikers. If you are an experienced e-mountain biker, you will do easier. Start at the Trattla sports and leisure center and turn right just before Burgaunerhof (1100 m) towards the beautiful Morter mountain hut (1900 m). From the end of the asphalt road, you always go uphill along the rushing Brandnerbach stream through the narrow, incised valley below the peaks Hasenöhrl (3257 m) and Zwölferkreuz (2512 m). You will be surprised at your arrival: You wouldn’t have expected this small, green and peaceful high plateau with the mountain hut situated on the hill and its many homemade specialties. Enjoy a hearty snack and have a nap in the lush grass to prepare yourself for the demanding descent on partially loose gravel that requires concentration. Having arrived at the valley floor, you can look forward to the delicacies of the strawberry valley such as strawberry cake, strawberry jam and a good coffee.

Tip: If you still have enough energy for a hike, you can climb up on path no. 14 to Cima Zwölferkreuz.

This short tour named after the surname of this area leads from Prato/Prad which is characterised by Romanesque period, across the beautiful meadow path above the granaries of the Venosta Valley to Agumes/Agums and to Montechiaro/Lichtenberg. A tarmacked trail leads upwards, gaining a little altitude, up to the Lichtenberg Castle and the Pinethöfe farms. We cycle past the Pinethöfe and a little later, turn left into the flowy S0 to S1 trail, which merges with a small tarmacked road at the Wartamstein height, back to Prato

Tip: Please do not cycle on the popular family hiking trail.

 
Worth seeing: Castles like the former Lichtenberg Fortress, the parish church of Montechiaro with building features and frescos from the 13th century, the St. Christina chapel  (1575) with a chancel closed on three sides, wall paintings and shingle roof.

From the village center in Schlanders on the cycle path to Holzbrugg, through fruit gardens following the river to the lake Goldrain.

"One of the most beautiful trails in the Alps" – this is how Bike Magazine described the Montesole /Sunny Benny Trail in Val Venosta.

This trail is passable nearly all year round and takes you through the austere cultural landscape of Val Venosta’s Sun Mountain. You will not only enjoy the flowing passages, but also the fantastic panoramic views of Monte Tramontana and of the surrounding mountain peaks and glaciers. Start at the mountain station in San Martino in Monte and follow the asphalt road downhill. Turn right after 1.2 km and take hiking path no. 9 for the first broader warm-up trail passage. The main part of the trail with flowing forest floors and more difficult stone passages (partially S2) starts after a short asphalt road crossing at Birchaböden. Look forward to pure trail fun after a short crosswise drive on the Ratschillweg road to the newly built trail section with fantastic steep turns. The successive flatter, flowing “Share the Trail” section starts after a few meters in altitude and takes you along Piani di Annenerg. Continue until the suspension bridge, pass by the cairns and take the partially steep path no. 5 to Tiss. Variant: You can also take path no. 5A to Tiss, just before the suspension bridge. Return on the asphalt road towards Laces or Coldrano. Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

One of the classic tours on the Laces "Nörderberg" - real alpine pasture food included.

From the car park of the Laces sports stadium (SportForum) we start in a southerly direction to the AquaForum adventure pool, then turn right to the ice stadium (IceForum) and straight to the Latscherhof and then to the forest path in the direction to Magrinböden. The forest path is now moderately steep but constant in the direction of Töbrunn. From there we crank the final stretch slightly up and down to the refreshment stop at the Latscher Alm. Homemade products and good dumplings as well as drinks containing electrolytes delight our bikers hearts. We return to the valley either via the same forest trail, the Tarscher Alm forest trail, the "Roatbrunn trail" (S3) or the "4-wins-13 trail" (S2).

Starting from the Etschbrüücke bridge in Kastelbell, the uphill trail to Marzoner Alm mountain pasture leads first along a very steep, paved mountain road to the hamlet of Freiberg (1,200 m). Above Freiberg, at the Pramanthof farm (6,6 km), the surface changes to a gravel road and the slope becomes less steep.The forest path winds its way to the Freiberger Säge parking lot (1.480 m) and then to the Marzoner Alm mountain pasture

A fireworks of trails for experts with head for heights due to exposed S3-G5 passages at the Laces panoramic trail. S2 at the successive Propain trail.

The name of the Laces panoramic trail says it: the panorama is amazing. But this trail is also simply marvelous as it includes everything from technical and exposed passages with hairpins to flowing forest trails and stepped passages. Start at the mountain station of San Martino in Monte (1,740 m). First take the asphalt road and then the gravel hiking path no. 14. After about 2.5 km, the actual trail begins shortly after the Egghof.
Please note: There is a time regulation from 10 a.m. to 2 p.m. for hikers only!
The partially rather exposed path with some technical passages takes you along the slope passing by the Laggar and Zuckbichl ruins. You will be overwhelmed by the wonderful panorama again and again. After a few flow sections, steep hairpins and a short stretch where bikes have to be carried (S3-S4) you get to a forest road and can start the propain trail shortly after Patsch.

The trail becomes more flowing but with many narrow turns on the beautiful trail floor of Val Venosta’s Sun Mountain. The sunny slope declines sharply near the trail and clearings offer views of the apple orchards and the fantastic mountain world. This trail section of 550 depth meters was built with a width of 80 cm and thus offers security to beginners and leaves space for speed and airtime to experts. If you don’t want to get off the bike, a good turn technique and back wheel lifting are required in narrow turns. You can stop for a refreshment with view at Fisolgut near Castel Schlandersberg with a few extra meters.

Several “Share the Trail” sections are marked. The rest of trail no. 14 as well as trail no. 7 are for hikers only!

Flowing, slightly demanding trail with traditional stop for refreshment and fabulous views.

Gravel trail section. Cross the San Martino road to a beautiful S3 trail characterized by forest floor and stone passages. Turn right towards Ratschillhof at the gravel road and refresh yourself after some 500m.
By the way: This trail owes its name to this farm and not to its spicy characteristics! The second part of the trail ranges from root passages to hilly S3 sections and thus offers something for all trail enthusiasts. Look forward to the subsequent flatter flowing “Share the Trail” passage along Piani di Annenberg. Continue and before the suspension bridge on the left on path no. 5A downhill to Tiss.
Return on the asphalt road towards Laces or Coldrano.
Please note: “Share the Trail” sections for some parts, especially on paths no. 5 and 7. Please show consideration for hikers as they have right of way!

The way to Val Martello’s best Kaiserschmarren (sugared pancake with raisins) is not far from Val Martello’s pivot if you go by e-bike or by bike. Start at the Trattla sports and leisure center and take the road into the valley. Turn right and continue on path no. 7 to reach Martello’s valley path (South Tyrol Strawberry Trail, no. 36). Go until the bridge and continue towards the village of Martello. First go up the asphalt road before you continue up and down along the sunny slope northwards. Passing by rather steep, irrigated meadows and houses that are acrobatically built into the slopes the road gets narrower and you are surrounded by sloping terrain. Pass by a little church and quickly cross the forest before you arrive at your destination: the Steinwandhof farm situated high above Val Martello with its wonderful view of both the mountains and the valley.

The cycle from Prato to Passo dello Stelvio is known as a classic one in the cycling scene. It is not only the 25 km and the roughly 1800 meters of difference in altitude that are particularly appealing. It is as well the total of 48 hairpin turns that, starting from Prato via Gomagoi, Trafoi and Franzenshöhe, raise to the second highest tarmaced mountain pass of Europe. Near Trafoi, the cyclist will be offered an unrestricted view of the glacier and rock formations of the Ortles range that will be present until the pass is reached. For the descent, the route via the Umbrail pass and Switzerland to Prato is recommended.

Along this short trail, mountain bikers must conquer an altitude of 210 m over a distance of 1.1 km, and the trail is therefore suitable for both beginners and those making a comeback. Along the way, bikers can enjoy a wonderful view of Annenberg Castle and San Martino in Monte.

Start at the Culturamartell visitor center in Trattla and take the Val Martello path until Ganda and then towards Stallwies. Turn right above the Premstl inn and follow the road towards Radund. Take the forest road towards "Platzer Mahd". Continue on the forest road and enjoy the nature passing by mighty larches and lush mountain meadows. We warmly recommend you to stop at the Stallwies mountain inn that awaits you with excellent South Tyrolean cuisine. Return on the same route and don’t forget to make a detour to the "Suachbichl" viewpoint.

If you want to enjoy great views and inform yourself about Europe’s highest granaries, then this is the right tour for you. Start at the Trattla sports and leisure center with the culturamartell visitor center and the South Tyrolean Strawberry World. During this tour, you pass different climate zones at Val Martello‘ Sun Mountain: from the strawberry fields along Martello’s valley path (no. 36) through the village of Martello and up to Europe’s highest mountain farms Premstl, Niederhof or Stallwies built on steep, irrigated slopes. Beautiful mountain farms with wooden shingle roofs accompany you on your way to Stallwies while crossing the partially extremely steep meadows of Martello’s Selva on the road. Just after Premstl at Niederhof, you can enjoy the impressive view of the Cevedale glacier and Martello’s high mountain world. After another three kilometers you reach the Stallwies inn where you turn right at the mill and continue on a beautiful forest road through Swiss pine forests until you reach the Wiesboden viewpoint and picnic area. If you want, you can explore the wooden irrigation channel path or the Mountain Farmer Trail by taking the path up or down.

Challenging climbs, rewarding views, a "gschmackige Marend" and several trail options.

The tour starts at the  village square of Tarres (Schulweg). Follow the signs on the asphalt road to the valley station of the chairlift Tarres Alp (1,200 m). At the finish house of the toboggan run, turn right and take a fairly leisurely route to Platzleng. From this fantastic picnic spot in the forest, we then crank up the forest road on partly very steep ramps to the Malga di Tarres (1,935 m) and earn a proper stop at the Malga di Tarres and the Mountain Restaurant Malga di Tarres. 

From Laces: from the Laces sports stadium (SportForum) in a southerly direction to the AquaForum adventure pool and either via the forest road and Raminiwaal or the road on to Tarres.

Shortcut: The Malga di Tarres lift transports bikes. From Laces we are then almost exclusively on asphalt.

Downhill or connecting variants: Tarscher Alm Trail, Roatbrunn Trail, 4-wins-13.

The 3-country Enduro Trails combine a globally unique scenic experience with imposing views, cosy alpine pastures, beautiful lakes, history and culture - interwoven through mountain bike trails. Since mountain biking was discovered and promoted by locals more than 25 years ago, there is a lively mountain bike culture in the villages around the Reschen Pass and you can literally feel you are welcome as a mountain biker.
Moreover, even in midsummer, temperatures in the Reschen Pass are usually pleasant. In addition to jumping into the Reschen lake, further natural lakes in the forests around the Reschen Pass also provide cooling.

Trail descents of the finest quality from almost 2,500 metres above sea level make "runs" with more than 1,000 metres in decent at a time is possible! From flowing to technically demanding, but mostly natural, the trails offer everything an enduro heart desires. On a trail day in the border triangle, you will also pass by important landmarks, such as the 3-country border stone, Nauders mountain castle or the Reschen lake with its striking sunken church tower. Due to the vast size of the area, all types of mountain bikers are spread out inconspicuously throughout the terrain. By the end of the trail, all trails are guaranteed to lead you directly back to your starting point.

Pleasant route across Montechiaro/Lichtenberg and the Platzhof farm into the 12er Trail.

From Prato/Prad, the gateway to the Stelvio National Park and to Solda/Sulden, you proceed across the Suldenbach streem to Agumes/Agums and from there via a beautiful meadow path with view to the fields, castles and summits of the Upper Venosta Valley in northerly direction to Montechiaro/Lichtenberg. Here starts the ascent on asphalt up to the Lichtenberg Fortress and then on gravel further up to Adelheid Schöpf Lechner from the Platzhof farm (1,354 m). After a nice snack (Brotzeit) with a view towards the direction of Sluderno/Schluderns and on the 3,202 m high Allitzer Spitz peak, you reach the highest point after a few metres further uphill. A flowy descent on narrow and wide trails (S1 and S2), with a few technical tight turns – no risk of boredom. From the Agumsbergerhöfe farms we carry on rolling, soon on tarmac back into the direction of the starting point to the interesting aquaprad National Park visitor center and look forward to a leisurely drink containing electrolytes.

Tip: The unusual name of the tour relates to a field name at the Agumser Berg mountain at the former climb from the Platzhof farm to Gawierg.

Road bike tour with view to the marble quarry, the Ortler group and the orchards of the Lasa and Sluderno Monte Sole mountain

The Upper Belpiano Trail is a special trail, it is perfectly adapted in the landscape and has challenging parts for all single trail-lovers. The trail starts at the mountainstation Belpiano and goes trough forests down to the brach-off in direction to the 3-Country-Trail. The character changes only insignificantly in the lower part. Wonderful cross-country skiing and deep views of Lake Resia make the Schöneben Trail an unforgettable experience - an experience that can be repeated over and over again thanks to the Schönebenbahn.

One of the top trails in Laces – very flowing at the beginning with more demanding passages towards the end of the trail.

Start at the Malga di Laces mountain hut and take the forest road towards Töbrunn. Take trail no. 4 at the wayside and cross after 1km. There is a short, steep passage before you follow the beautiful, flowing forest floor trail until the forest road. Cross it and continue on the flowing trail passing by the eponymous Roatbrunn (red fountain). After a short stretch on the Malga di Tarres forest road you get to the next section which meets the Malga di Tarres trail after some 800m. Cross the moss-green forest on slightly washed out passages, easy steps and super forest floor trails. Towards the end the trail becomes more demanding until you get to the Ramini irrigation channel path.

Technical difficulty: S3