A delightful scenic circuit of the lake requiring some concentration.
Pozostań w formie - z Nordic Walking w Południowym Tyrolu. Sport ten, opracowany w Finlandii, łączy w sobie ćwiczenia i radość z obcowania z naturą, łagodzi napięcie mięśni i poprawia między innymi wydolność układu sercowo-naczyniowego. A dla tych, którzy jeszcze nie opanowali posługiwania się kijkami, profesjonalista będzie pod ręką, aby pomóc podczas wakacji w Południowym Tyrolu w parkach Nordic Walking i podczas wycieczek z przewodnikiem. Wszyscy inni mogą spodziewać się ponad 2000 kilometrów szlaków do uprawiania nordic walking w Południowym Tyrolu.
A delightful scenic circuit of the lake requiring some concentration.
The lake Haidersee is a natural lake with a biotope areas, lead two boardwalks over which. Signs along the way describe the different bird and fish species in the region.
The Valley Trail to Pfunders is a challenging route, perfect for experienced runners. With its varied, mostly well-maintained paths and breathtaking natural scenery, this trail offers a unique experience – ideal for those seeking a physical challenge while enjoying the beauty of the surroundings.
The medium-difficulty running loop in Vals offers a harmonious mix of paved paths, loose surfaces, and short asphalt sections, providing a well-rounded experience for all fitness levels.
The round of the Reschensee is a special experience for hikers and runners. The wonderful views of the Ortler is unique. The tower in the lake completes the picture. He is the last witness of the sunken village of Graun which can live the story.
The 1,6 km long Alpine-Well-Fit-Parcour is composed of four stations with suggestions of stretching exercises, mobilization, strengthening- and relaxation exercises, all to help improve your well-being. The parkour runs from the original “well-fit” route between Plaus and Naturno along the bottom of Monte Tramontana. Starting point is at the “Gröbenweg” in Plaus.
The beginning of the longer and challenging course is the village center of S. Nicolò/St. Nikolaus. From there, the course continues on the famous Ultner Höfeweg farms hiking trail up to S. Geltrude/St. Gertraud and on the other side of the valley back to the starting point. The path mainly runs through the forest. Difference in altitude: 419 m.
Nordic Walking Moderately difficult, two-hour tour to the ancient healing baths and thermal springs of Innichen / San Candido and the Riese-Haunoldhütte / Rifugio Gigante Baranci refuge, in the middle of the forest. Return possibility by the chairlift.
Starting point: San Candido, hiking time: 2 hours, difference of level: 300 m
The chairlift Haunold/Baranci and the Riese-Haunoldhütte / Rifugio Gigante Baranci refuge are open from the end of May until the the beginning of October and from the beginning of December until the end of March.
The run from Mühlbach to Vintl offers an easy, flat trail, perfect for both relaxed runs and ambitious long-distance training. The scenic backdrop of the Puster Valley adds charm to every step.
The Stocknertal Circular Trail in Terento is a short and easy running trail through the charming woods near the village center. With a length of 3 km and a mix of asphalt and forest paths, it’s ideal for beginners and anyone looking to combine physical activity with a natural setting.
Upon leaving the Recreation Park in Rasun di Sotto, cross the bridge, turn left, and preceed along the brook to the main road. From here, proceed towards Camping Corones and then pass under and across the main road, continue along Novecase until you reach the Bridge at Valdaora di Sotto, and then turn left and proceed towards Valdaora di Sotto, connecting to the Routes at Olang.
Experience the sunny and tranquil atmosphere of Meransen on this varied route. Medium difficulty with breathtaking views of the Pustertal and Eisacktal – perfect for runners with good fitness who love combining sport and nature.
Discover the breathtaking landscape around Spinges and Jochtal! This challenging running trail combines a sporty challenge with extraordinary natural experiences – perfect for adventure lovers.
Run peacefully through the idyllic landscape of Rodeneck! This short and easy route on the Ywein Trail is perfect for all fitness levels – ideal for recharging and enjoying nature.
From the centre of the village, follow trail no. 33a until you reach the Locher restaurant. From here, walk on along trail nr. 2 until you come to your place of departure. Duration of the excursion: 1 hours and 50 minutes - Drop/rise: 330 m
From Rasun di Sotto you pass the church and the cemetery and you follow the street up to the farm Oberstall. Turn back on the road towards Rasun di Sopra and back to Rasun di Sotto near the river.
From Rasun di Sotto towards the Camping Corones and continue via the "Dorfrunde" hiking trail to a crossroad. Follow the street to Redensberg and on the hiking trail in direction Mount Hochnall. Go down to the farm Burgfrieden and descend to the hunting hut. Continue to the left following the "Dorfrunde" hiking trail until you reach the Barbecue in Rasun di Sopra. Cross the main street and go back along the river to Rasun di Sopra or Rasun di Sotto.
From the Recreation Park in Rasun di Sotto through the heart of the village to the curch. From there, take the hiking trail up to the Oberstall Estates. Descend via the road towards Rasun di Sopra to the "House of Culture". Retur via the Mühl Valley towards Rasun di Sotto.
The route from Terenten to Pein and Margen combines varied terrain with beautiful views. It’s perfect for experienced runners seeking a balanced challenge and scenic enjoyment.
From Niederrasen in the middle of the wood to the Camping Corones and ahead to zhe Historic Bridge. There you turn right to the industrial zone and passing the Antonius Church to the soccer field in Niederrasen.
The Panoramic Trail in Terento is an easy running route with breathtaking views. With a total length of 4.8 km and a mix of asphalt and forest trails, it’s ideal for anyone looking to combine nature and physical activity.