Region Dolomitów Gröden

We run from the Ortisei parish church to the base station of the Seceda cable car, from there a small wooden bridge crosses the stream. The path now ascends slightly along the stream through the woods to the Cafe/Restaurant Annatal, where we turn around and run back to Ortisei. On the return leg, we pass a Kneipp facility where we can cool our legs.

We start in Selva at the “Kulturhaus Oswald von Wolkenstein” and follow path no. 30B in the direction of Monte Pana, where we also cross the Ciaslat meadow at the foot of the World Cup downhill route Saslong’s notorious “camel back”. Arriving at the Monte Pana road, we cross this and continue on the hiking trail to the next fork, there we bear right in the direction of S. Cristina and come by way of the Tervela Waterfall to the base station of the Monte Pana chair lift. Here we run directly towards Ruacia, right past the finish area of the Saslong downhill route, up the Ruacia road to the roundabout in the centre of S. Cristina and from there the Tieja Road uphill until we turn right on the old railway and head back to Selva.

This course is especially suitable for hobby runners. The entire route is on asphalt and is not very difficult. Due to the continuous lighting, this run can also be run perfectly at night.

The Val Gardena Mountain Run, one of the most scenic mountain runs in the world, takes place every year in July in Val Gardena. The 14.5 km long route runs from Ortisei over the sleepy hamlet of St. Jacob in the UNESCO World Heritage area Puez-Geisler, and from there to the summit of Ortisei’s “local” mountain, the Seceda. The view which awaits us along the route and at our destination at 2,457 m is simply stunning. The return route can be taken comfortably by cable car.

We start at the Selva skating arena and follow path no. 17A to the first station of the cross, and from there on path no. 17A over the Rifugio Juac in the direction of Rifugio Firenze (path no. 3-1) and over path no. 13 into the UNESCO World Heritage Puez-Geisler Park in the direction of Pieralongia. We then take path no. 4A which brings us to the mountain station of the Col Raiser cable car. We continue on path no. 4 to the Gamsblut hut, from there along path no. 1A to the Sangon hut, past the Lech Ciaulonch and then on path no. 3 to the Rifugio Juac, which leads back to the Selva skating arena.

A 5 km long running track combined with 5 stations offers everyone the opportunity to keep their bodies fit in the great outdoors.

The Sellaronda is a top-class ski circuit. Winter sports enthusiasts can expect magnificent views of the snow-covered peaks of the Dolomites, long descents on mostly intermediate slopes, and plenty of opportunities to stop at cozy mountain huts. When you add up the chairlift rides and the descents on the slopes, you cover more than 40 kilometers in about 4 hours. However, you can add as many lifts and slopes as you like. The ski circuit is signposted in both directions, but this tour follows the green markings and goes counterclockwise. The green route offers slightly easier slopes compared to the clockwise-running orange route, but both ski circuits are manageable for average skiers with sufficient stamina.

The Resciesa area offers three different running routes with a central starting point at the mountain station of the Resciesa funicular. This circular route invites you to discover the surroundings of the area in a sporty and above all healthy way.

The 14 bronze stations of the Cross were sculptured by the following local sculptors:

• Nogler Otmar
• Piazza Otto
• Demetz Helmut
• Demetz Karl
• Plancker Anselmo
• Perathoner Samuel
• Senoner Heinrich
• Nogler Emanuel
• Comploi Thomas
• Linder Sigmund
• Insam Klaus
• Malsiner Hans
• Demetz Hugo
• Demetz Ivo

From the “Mar Dolomit” swimming pool in Ortisei we run along the stream into the valley and follow the no. 18 path, which leads us over the path no. 30B until just under Monte Pana, past the notable Tervela Waterfall. At the base station of the chair lift we turn right to Ruacia, take the Ruacia road uphill to the roundabout in the centre of S. Cristina and from there up the Cisles road until we turn left over the old railway back to Ortisei. Longer Variant: We run along path no. 18, which takes us through the wild romantic Jender Valley towards Saltria and over the path no. 30A to the Monte Pana high plateau.

This route circling the Sassolungo massif is a superlative trial run. The beautiful landscape and the breathtaking views will make you forget the physical exertion. The route runs mostly on a constant elevation between approx. 2,200 m and 2,300 m, so that you experience only small changes in elevation. Starting point is at Sella Pass, from here we run alongside the path no. 557 (Friedrich August Way) to the Rifugio Sasso Piatto. Then we take the no. 527 path, which brings us below the Sasso Piatto to where it forks off to the Rifugio Vicenza. From here, we take the path no. 526 to Tramans. Here we continue on path no. 526 to the Comici hut and over the Città dei Sassi back to the Sella Pass.

 

Skiing galore: welcome to Val Gardena’s skiing area, one of the most traditional in South Tyrol, boasting a diverse variety of slopes of different levels.
Every slope has its own history and we could go as far as saying that it is quite a special one: after all, they were the stage of the 1970 World Ski Championships and therefore, witness to an over 100-year-old skiing tradition in our Ladin valley in the Dolomites. What do they have in common? They are all well-groomed slopes and offer breathtaking views across the legendary Dolomites mountains.

Enjoy the Legendary 8 ski-runs in Val Gardena...collect the points trough the APP and get the diploma "The Legendary 8".

Val Gardena Railway was constructed long time ago, when the region was part of the Austrian-Hungarian Monarchy. In its 44 years during which it was operating, it strongly influenced the valley and brought many tourists to it, above all in the last years. The railway was running from 1916 to 1960 and was completed in record time. In fact, construction was started in September 1915 and in February 1916 the railway was officially inaugurated. 6.000 Russian soldiers who were prisoners during the World War did this great work.

On the comfortable way with panoramic view from S. Cristina to Roncadizza, you will find several information boards with historical pictures, which explain the Val Gardena Railway history.

 

The 1.1 km long running course from Ortisei to the Annatal coffee/restaurant offers a scenic highlight. This beautiful course, which leads mainly through the forest, is not only suitable for beginners but also for advanced runners.

A unique snowshoe hike along snow-covered meadows and forests at the foot of the Sassolungo Group.

According to the legend, a young local inhabitant, Count Jakob von Stetteneck, let it build in the middle of the woods in gratitude for coming back alive from Santiago de Compostela. He dedicated it to Saint Jakob, the protector of all hikers.

Tradition holds that the S. Giacomo church is the oldest one of the whole valley, since its own origin goes back to the 12th century. In historic-artistic terms, its Gothic frescos in the presbytery and the paintings from the 16th century near the pulpit, which represent scenes of the legend, are valuable and unique.

The Val Gardena Railway, which was built during the time of the former Austrian Monarchy to transport war materials from Chiusa to Plan, ceased operation in 1960. What remains is a lovely panorama road which connects the three Val Gardena towns and enjoys immense popularity with both walkers and runners alike. The route is suitable for both a short, gentle morning jog as well as for a long, extended run.

This scenic and beautiful running route is ideal for individual and group sports. The many special features of the forest and the fresh air can be felt all year round.

Leisurely and relaxing hike from Furnes through the Resciesa forest to the Holy Cross Chapel.

From the mountain station of the funicular railway at 2,103 m altitude we run first westward to the Resciesa summit cross. There we take a little time to enjoy the breathtaking panorama and to cast a look into the neighbouring Val di Funes. After that we take paths no. 10, 31 and 35 toward the Brogles Saddle, whereas we stay approximately at the same elevation, making this run a real pleasure. Arriving at the Brogles Saddle we can either run back the same way to the funicular, or we turn right onto path n. 5, which leads into the path no. 9 through Val d’Anna and finally brings us back to Ortisei. Just before we reach the village we come to a Kneipp facility in Val d’Anna, where we can cool our legs.

The Sellaronda is a top-class ski circuit. Winter sports enthusiasts can expect magnificent views of the snow-covered peaks of the Dolomites, long descents on mostly intermediate slopes, and plenty of opportunities to stop at cozy mountain huts. When you add up the chairlift rides and the descents on the slopes, you cover more than 40 kilometers in about 4 hours. However, you can add as many lifts and slopes as you like. The ski circuit is signposted in both directions, but this tour follows the green markings and goes counterclockwise. The green route offers slightly easier slopes compared to the clockwise-running orange route, but both ski circuits are manageable for average skiers with sufficient stamina.

This easy and leisurely running trail is very popular from the locals and leads you from Ortisei to S. Cristina. Along the entire course, runners can enjoy the beautiful view of the Dolomites.