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    Hiking Trails in Bolzano/Bozen and environs

    Walking is the best way to enjoy wonderful stretches of greenery. During your spring in South Tyrol, you can witness the awakening of nature in the valley and on the alpine meadows in bloom. Midsummer days are equally surprising:  people are lured to mountain peaks, marvel at sweeping views and indulge in the traditional dishes served in quaint mountain huts. Go on a hike to watch the spectacle of autumn’s glorious colours and relax in nature.

    Results
    Hiking
    The Rastenbach gorge
    Tramin an der Weinstraße/Termeno sulla Strada del Vino, Bolzano/Bozen and environs

    Hiking tour through Rastenbach gorge with some stairs and bridges. Not difficult hiking tour, but with some upgrades.

    Difficulty: easy
    196 m elevation gain
    0h:52 min duration
    Long-Distance Hiking Paths
    Hufeisentour - High Mountain Trail in the Sarntaler Alps
    Sarntal/Sarentino, Bolzano/Bozen and environs

    Sarner Scharte, Sarentino/Sarnthein’s local mountain, is a ridge which extends from the frazione of Ponticino/Bundschen to the frazione of San Martino/Reinswald.

    Difficulty: medium
    6664 m elevation gain
    40h:00 min duration
    Themed Hikes
    Trail of Legends in Val Sarentino/Sarntal
    Sarntal/Sarentino, Bolzano/Bozen and environs

    Trail of Legends in Val Sarentino/Sarntal | A hike with a theme: Legends of South Tyrol | Trail of Legends in Val Sarentino/Sarntal | Directions | Starting point: Wippingerhof

    Difficulty: easy
    142 m elevation gain
    1h:34 min duration
    Long-Distance Hiking Paths
    San Genesio - Salto - Lavena
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Trail no.1- Suitable for pushchairs. Jenesien, departure from the sportsground on trail no. 33 or trail no.1. Walk along trail no. 1 or the E5 European long-distance walking trail trough the hilly landscape offered by the Salten, to then reach the little church of St. Jacob and Langfenn. Our Hikers' bus can drive xou back to Jenesien. Duration of the excursion: 2 hours and 30 minutes - Drop/rise: 440 m

    Difficulty: easy
    421 m elevation gain
    2h:16 min duration
    Hiking
    Parking Schermoos - Lingeralm
    Mölten/Meltina, Bolzano/Bozen and environs

    The Malga Lingeralm is located above the village Meltina in the middst of the sunny high plateau Salto. From here you have a excellent panoramic-view. For small and large is provided with a large sun terrace and a small children's playground with swing. Typical South Tyrolean dishes and cakes are offered.

    Difficulty: easy
    67 m elevation gain
    0h:39 min duration
    Long-Distance Hiking Paths
    Multi-day Hike - Alpine Pearls - 1. stage
    Bolzano/Bozen, Bolzano/Bozen and environs

    This first stage of the Multiday Hike - Alpine Pearls is a very varied start to your adventure. The hike begins near Bozen|Bolzano, in the small village of Kardaun|Cardano, at an altitude of 280 metres. On the way to the next little village of Karneid|Cornedo, you will come across numerous vineyards and from a distance you can also catch a view of the imposing castle complex of the Castle of Karneid. Through deciduous forest and later mixed forest, you reach Steinegg|Collepietra at an altitude of 820 metres via the "Rittersteig" trail. Here you will find several places to stop for refreshments and you can also enjoy the unique >Museum of Steinegg. Across the hill "Pstosser Bühl", you can already enjoy the first wonderful views of the Schlern and the Rosengarten. You walk right past the earth pyramids of Steinegg|Collepietra and then descend into the Valley of Tiers|Tires to the small village of Breien|Briè. Along the torrent Briè you reach Tiers|Tires, our first stage destination on our 5-day hike.

    Difficulty: medium
    1402 m elevation gain
    5h:52 min duration
    Hiking
    Renon/Ritten: Sigmund Freud's Promenade
    Ritten/Renon, Bolzano/Bozen and environs
    On a walk in Freud’s footsteps from Soprabolzano, past Stella and on to Collalbo, you will also meet donkeys and horses.

    Start: Oberbozen/Soprabolzano
    End: Klobenstein/Collalbo
    Trail type: easy hiking trail
    Tour points: Aphorisms on the Freud Promenade, panorama Dolomites, possible return to Oberbozen by riding the famous railway
    Difficulty: easy
    78 m elevation gain
    1h:19 min duration
    Themed Hikes
    Castle trail "Castelronda" Bolzano-San Genesio-Terlano
    Bolzano/Bozen, Bolzano/Bozen and environs

    The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

     Trilingual information pillars near the castles and ruins will inform your whole family of interesting history facts and entertaining tips.  

    The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

    Difficulty: difficult
    1113 m elevation gain
    5h:55 min duration
    Long-Distance Hiking Paths
    Hike from Mölten to the “Stoanerne Mandln”
    Mölten/Meltina, Bolzano/Bozen and environs

    Amidst striking hillside pastures at a height of 2,000 m on the Tschögglberg mountain above Mölten, the natural environment is so untouched that those hiking here might feel as if time has stood still. The “Stoanerne Mandln” is a place shrouded in myth where shepherds have stacked stones into cairns since prehistoric times. In the field of the “Stoanerne Mandln”, the meeting place of witches and priests, one can still sense the unique but hard to describe atmosphere, and there are fantastic views of the entire Dolomite range as far as the Marmolata and the King Ortler peaks

    Difficulty: medium
    912 m elevation gain
    5h:43 min duration
    Hiking
    To the chapel Peterköfele
    Laives/Leifers, Bolzano/Bozen and environs

    A short hike to the symbol of Laives/Leifers with panoramic sight on Laives/Leifers and the Bassa Atesina/Unterland valley.

     

    Difficulty: easy
    226 m elevation gain
    1h:07 min duration
    Themed Hikes
    Adventure trail "Avia" - The Lumberjack-Trail
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    AVIA – Lumberjack Trail from San Genesio village centre to Avigna, and on to the Mezzavia in the Sarentino Valley.
    9 interactive stations themed around timber felling and wood processing and the prehistory of the village of Afing will be inviting visitors of all ages to embark on an enthralling journey
    of discovery.
    Difficulty: medium
    401 m elevation gain
    3h:01 min duration
    Snowshoe Hikes
    Excursion with snowshoes: Stoanerne Mandlen
    Mölten/Meltina, Bolzano/Bozen and environs

    Start from the Kampidell parkplace and follow trail to the Jenesiener Jöchl and then walk on with the snowshoes along trail no. 23b until you reach Stoanerne Mandlen. On your way back, walk along trail no. 23b until you reach the Möltner Kaser restaurant and trail no. 28 to come back to your starting point. Duration of the excursioin: 5 hours hours - Drop/rise: 350 m

    Difficulty: medium
    601 m elevation gain
    4h:04 min duration
    Hiking
    Parking Place Kampidell - Möltner Kaser
    Sarntal/Sarentino, Bolzano/Bozen and environs

    The Malga Möltner Kasner, which lies under the Stoanerne Mandlen, is a hut surrounded by a beautiful landscape.

    Difficulty: easy
    273 m elevation gain
    1h:19 min duration
    Themed Hikes
    Castle trail "Castelronda" San Genesio variation A
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

    The trail starts at the Castle Roncolo/Runkelstein in Bolzano/Bozen and leads to the Castle Runkelstein passing the San Genesio cable car valley station. Then you continue to Restaurant Noafer in Cologna/Glaning (a hamlet in the municipality of San Genesio), situated above the Castle ruin Grifo/Greifenstein. Next, you reach the Helfenberg castle ruin and at the same time you can enjoy the marvellous panorama of the surrounding area. The descent towards Terlano/Terlan leads you to the final castle ruin Neuhaus/Maultasch and here ends the trail „Castelronda“. 

    You can choose to start in Bolzano, San Genesio or in Terlano and you can also hike partial sections at your discretion.

    The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

    Difficulty: medium
    67 m elevation gain
    1h:33 min duration
    Hiking
    Hiking around the ruins of Castelchiaro
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Bolzano/Bozen and environs

    A nice hike to the Castelchiaro/Leuchtenburg ruins, the "warmth holes" and the "Rosszähne" rock formation.
    Change of path along the hike: 13, 13A

    Difficulty: medium
    424 m elevation gain
    2h:30 min duration
    Hiking
    Colle/Kohlern: From Schneiderwiesen to the three viewpoints of Colle/Kohlern
    Bolzano/Bozen, Bolzano/Bozen and environs

    From the parking of Schneiderwiesen, follow trail no. 1 initially and then trail no. 6 to the right through the green woods until you come to trail no. 5 towards Titschenwarte, the Dolomite viewpoint, which can be reached in about 20 minutes. After a short break where you can admire the Sciliar/Schlern, the Catinaccio/Rosengarten group, the Latemar and the Pala di Santa/Zanggen leave the little house behind you and follow path no. 5A for a short distance, after a few minutes’ walk turn left following path no. 5B towards Monte Pozza/Titschen. The highest point at an altitude of 1616m can be recognised by the stone capital from 1994. The highest point at an altitude of 1616m can be recognised by the stone capital from 1994. A little further on you can admire some ruins: this is the FLAK post placed there by the Wehrmacht (German Armed Forces) of the Third Reich during the Nazi occupation (1943 - 1945) to counter the allied air raids that attempted to bomb the main lines of communication and the war industries of the so-called Operationszone Alpenvorland. Follow the cemented road and then trail no. 1 in the direction of Totes Moos. Turn right at the biotope and follow trail no. 1A, keeping the pond on the left and the forest road on the right. The little path leads up to the Sasso Rosso/Rotenstein overhang, where you can see the Adige Valley and the villages of Appiano/Eppan, Caldaro/Kaltern and Laives/Leifers. Return to the biotope on the same trail and then continue along trail no. 1 in direction Schneiderwiesen until the junction with trail no. 1B, which turns left and leads to the Parete Rossa/Rotwand viewpoint. Continue along trail no. 1B until it joins trail no. 1 that leads to Schneiderwiesen.

    Difficulty: easy
    368 m elevation gain
    2h:17 min duration
    Themed Hikes
    Adventure trail "Guggn" Tschaufen-San Genesio
    Terlan/Terlano, Bolzano/Bozen and environs
    A cozy themed trail for everyone, leads trough for meadows and forests. From San Genesio over the Salten until Tschaufen will have 9 play and activity stations and interesting information
    boards around Haflinger horses and larch trees.
    Difficulty: easy
    389 m elevation gain
    2h:25 min duration
    Long-Distance Hiking Paths
    Entrance to the "Hufeisentour"
    Sarntal/Sarentino, Bolzano/Bozen and environs

    The Hufeisentour is a seven-day-lasting mountain trail in the Alpes of Sarntal. The route proceeds through the heart of South Tyrol along alpine areas, meadows, traditional alpine huts, peaks and yokes. You walk on unbeaten tracks and natural paths. As well as wounderful and unforgettable views on the UNESCO world natural heritage, the Dolomites, the Zillertaler Alps, the Stubaier Alps, the Ötztaler Alps and the Mountain Ortler in the Brenta Group are waiting for you.
    The classical Hufeisentour starts in the eastern Alps of Sarntal at Sarnthein and contains 7 to 8 stages, running in counterclockwise rotation. Of course you can walk into the other direction as well or start at other starting points, for example at Mölten. Here you walk onto the stone cairns "Stoanerne Mandln" and can decide if to walk to the starting point Sarnthein or to the area Meran 2000 (opposite direction).

     

    Difficulty: medium
    892 m elevation gain
    3h:42 min duration
    Themed Hikes
    Castle trail "Castelronda" San Genesio variation B
    Terlan/Terlano, Bolzano/Bozen and environs

    The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

    The trail starts at the Castle Roncolo/Runkelstein in Bolzano/Bozen and leads to the Castle Runkelstein passing the San Genesio cable car valley station. Then you continue to Restaurant Noafer in Cologna/Glaning (a hamlet in the municipality of San Genesio), situated above the Castle ruin Grifo/Greifenstein. Next, you reach the Helfenberg castle ruin and at the same time you can enjoy the marvellous panorama of the surrounding area. The descent towards Terlano/Terlan leads you to the final castle ruin Neuhaus/Maultasch and here ends the trail „Castelronda“. 

    You can choose to start in Bolzano, San Genesio or in Terlano and you can also hike partial sections at your discretion.

    The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

    Difficulty: medium
    760 m elevation gain
    4h:52 min duration
    Themed Hikes
    Circular path St. Ulrich
    Mölten/Meltina, Bolzano/Bozen and environs

    Mölten is embedded in mountain meadows and oriented towards the sun and the mountain Tschögglberg. It is centrally located and only a short drive away from Meran and Bozen.

    A beautiful trail leads through the various landscapes of Mölten .

    Difficulty: medium
    0 m elevation gain
    2h:00 min duration
    Hiking
    Cable car Schlaneid - St. Ulrich
    Mölten/Meltina, Bolzano/Bozen and environs

    At St. Ulrich you will find a small romanesque church and a great panoramic view on the surrounding mountains is waiting for you. The church St. Ulrich was restored in 1859 and the altar picture of the Saint Bishop Ulrich was made by the painter Psenner Ulrich from Ums. 

    Also in the guesthouse St. Ulrich wich lies directly by the church, you will find a stunning view, relaxation, good and typical food and a playground for the little ones.

     

     

     

     

    Difficulty: easy
    324 m elevation gain
    1h:48 min duration
    Hiking
    Circular Path Parkingplace Schermoos - Tschaufen
    Mölten/Meltina, Bolzano/Bozen and environs

    The Salto plateau with its extensive grasslands, dense forests of larch and Mediterranean vegetation give this mountain landscape an extraordinary charm. Tipical and delicious South Tyrolian dishes are waiting for you.

    Difficulty: medium
    415 m elevation gain
    4h:07 min duration
    Hiking
    Hafling - Parking place Grüner Baum
    Vöran/Verano, Bolzano/Bozen and environs

    This hike leads across the meadows, pastures and forestall areas of the Salto. Without major differences in altitude we arrive starting at Hafling the Leadner Alm and Waldbichl. In between there is also the possibility to make a detour to the viewpoint Knottenkino to enjoy a wonderful and unforgettable panorama. This tour tip is ideal for families who are used to walk. The terrain is varied and there are always inviting places for a rest, to play with the children or just to enjoy the wonderful nature.

    Difficulty: medium
    513 m elevation gain
    3h:31 min duration
    Hiking
    Mölten - Tschaufen
    Terlan/Terlano, Bolzano/Bozen and environs

    Along the hiking trail from Meltina to Tschaufen, there is much to experience and see for young and old. In the meadows along the hiking trail and in the forests one meets different kinds of animals. There is a beautiful panorama on the albergo, and the Gasthof Tschaufen on the Salto awaits you with an extensive menu of homemade pastries and delicious cold dishes.

    Difficulty: easy
    466 m elevation gain
    2h:34 min duration
    Hiking
    Mölten - Lanzenschuster
    Mölten/Meltina, Bolzano/Bozen and environs

    Surrounded by larch forests and alpine meadows, the alpine restaurant Lanzenschuster is located on the northern part of the plateau Salten, above Flaas. The restaurant Lanzenschuster serves hearty home-made South Tyrolean specialities with regional products and home made products, like strudel with apple or cheese. During the summer often barbeques and live music are waiting for you, and for children a playground and a petting zoo are offered.

    Difficulty: easy
    431 m elevation gain
    1h:43 min duration
    Themed Hikes
    Castle trail San Genesio variation C
    Bolzano/Bozen, Bolzano/Bozen and environs

    Arrival by own car at the public parking space of Cologna. Subsequently on the path n. 9 and n. 11 to the restaurant Noafer and then to the castle ruin Grifo/Greifenstein. (enter at your own risk!)

    After visiting the castle ruin Grifo/Greifenstein, turn back to the path n. 9 and walk up to the farm Moar in Rumsein. 

    Between the restaurant Noafer and the farm Moar in Rumsein, exists a particular route (walking duration 1 hour), which is very suitable for buggies!

    From the farm Moar in Rumsein, continue to the Restaurant Plattner, the high point of this hike.

    From the restaurant Plattner, you can enjoy the incredible view overlooking the whole city of Bolzano and the beautiful Etsch/Adige Valley!  

    After this climax of hiking, you can turn back to the Car Parking space Cologna on the path n. 5. 

    Approx. walking duration: 3.30 hour

     

    Difficulty: medium
    512 m elevation gain
    3h:17 min duration
    Themed Hikes
    Tracing the herders
    Ritten/Renon, Bolzano/Bozen and environs

    Dear hiker, can i give you a hiking tip? The "Hirtensteig" themed path offers you an understanding of the herder's life, the livestock and the special features of one of the largest community alpine pasture systems in Europe not just today but also in the distant past at five stations along the trail. 

    Difficulty: medium
    204 m elevation gain
    0h:49 min duration
    Hiking
    Mölten Dorf - Lingeralm
    Mölten/Meltina, Bolzano/Bozen and environs

    The Malga Lingeralm is located above the village Meltina in the middst of the sunny high plateau Salto. From here you have a excellent panoramic-view. For small and large is provided with a large sun terrace and a small children's playground with swing. Typical South Tyrolean dishes and cakes are offered.

    Difficulty: easy
    268 m elevation gain
    1h:25 min duration
    Hiking
    Verschneid - Gschnoferstall
    Mölten/Meltina, Bolzano/Bozen and environs

    During this hike, you will walk through the wide meadows of the highplateau Salto, lined with larch forests.

    The malga Gschnoferstall is verry well and quiet located. At the hut, you will be served with delicious and typical South Tyrolean dishes, which invite you to sample.

    Difficulty: easy
    268 m elevation gain
    1h:23 min duration
    Snowshoe Hikes
    Premium Panorama Tour on the Rittner Horn Mountain
    Ritten/Renon, Bolzano/Bozen and environs

    Italy’s first premium winter trail is located on the Rittner Horn mountain. Along the trail, especially during the descent from the Rittner Horn peak to the Unterhorn inn, you can enjoy panoramic views of the fascinating Dolomites, a UNESCO World Heritage Site.

    Route: the winter hike begins at the mountain station of the Bergbahn Rittner Horn cable car on the Schwarzseespitze peak. Pass by the Runder Tisch viewpoint and the “Dolomitoskop” on the panoramic trail no. 19 to the Unterhorn inn. Bear left at the Feltuner Hütte mountain hut and continue following the markers up to the Rittner Horn, the highest point. Head via the Alpine pastures down to the Unterhornhaus inn and to the Schwarzenseespitze.

    An alternative route for families with children: take only the smaller circular route along the panoramic trail. Walking time: approx 1 hour.

    Tip: The easy way to get from Bolzano/Bozen to Soprabolzano/Oberbozen is on the Rittner Seilbahn cable car. Continue on the narrow-gauge railway to Collalbo/Klobenstein. Finally take bus 166 to the valley station of the Bergbahn Rittner Horn cable car.

    Difficulty: medium
    355 m elevation gain
    2h:47 min duration
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