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    Hiking Trails in Bolzano/Bozen and environs

    Walking is the best way to enjoy wonderful stretches of greenery. During your spring in South Tyrol, you can witness the awakening of nature in the valley and on the alpine meadows in bloom. Midsummer days are equally surprising:  people are lured to mountain peaks, marvel at sweeping views and indulge in the traditional dishes served in quaint mountain huts. Go on a hike to watch the spectacle of autumn’s glorious colours and relax in nature.

    Results
    Summer
    San Genesio/Jenesien: The Stone Men
    Mölten/Meltina, Bolzano/Bozen and environs
    From the Shermoos parking walk along the path E5 until Möltner Kaser hut. From the hut continue along path 23A until you reach the so called Stone Men. On your way back follow the path 23B and 5 to reach the Jenesiener Jöchl pastures. From there continue on path 5 until you reach the Lanzenschuster restaurant and your starting point.
    Difficulty: medium
    677 m elevation gain
    4h:43 min duration
    Summer
    Mölten - Sattlerhütte
    Mölten/Meltina, Bolzano/Bozen and environs

    The malga Sattlerhütte is a very beautifully situated, rustic pasture below the Möltner Kaser. The hike can be done at any time of the year: in winter as a snowshoe tour, in autumn - when the larches turn yellow-gold, in the summer because of the lush green meadow and especially in spring, when the alpine meadows turn into a flowering sea of crocuses and other spring flowers.

     

    Difficulty: medium
    469 m elevation gain
    1h:57 min duration
    Long-Distance Hiking Paths
    Campitello - Malga Giogo di S. Genesio (Jenesier-Jöchl-Alm)
    Mölten/Meltina, Bolzano/Bozen and environs

    This route with its moderate rise is suitable for baby buggy. You will need just 45 minutes passing through the broad forest road. 

    The Malga Giogo di San Genesio (Jenesier Jöchl-Alm) is a typical South Tyrolean Alpine hut  with grazing animals and snack bar, situated on one of the most beautiful high plateau between Salto/San Genesio, Merano2000 and Val Sarentino, tested and awarded from the influential restaurant guide Gault Millaut 2016. 

    From the terrace of the hut you will have a beautiful view to the Dolomites and the Mendel Crest.

    Difficulty: easy
    126 m elevation gain
    0h:43 min duration
    Long-Distance Hiking Paths
    Legend trail
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Trail of Legends: San Genesio Atesino/Jenesien Remarkably, it was 132 students from the municipality of San Genesio Atesino who are responsible for the creation of this fabulous Trail of Legends, which they based on 14 myths from their community. Trail of Legends: San Genesio Atesino/Jenesien Starting point: Salto Parking Area (sports fields in San Genesio Atesino) Highest point: 1.500

    Difficulty: easy
    466 m elevation gain
    4h:10 min duration
    Summer
    Mölten - Verschneid
    Mölten/Meltina, Bolzano/Bozen and environs

    This trail runs smoothly on a forest road through forests and meadows. At Frassineto you have the possibility to have a rest, to stop at one of the restaurants and to return then to Meltina by public transport (bus no. 204).

     

    Difficulty: easy
    152 m elevation gain
    1h:11 min duration
    Long-Distance Hiking Paths
    European hiking trail E5 through the Tschögglberg
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    One of the most beautiful stages of the European long-distance hiking trail E5 runs across the Meraner Land, over the altopiano del salto to Bozen. The section between Hafling, Vöran, Mölten, Jenesien at about 2000 meters above sea level offers wonderful long-distance views over the Dolomites, the Texel Group and the Sarntal. The altopiano del salto sections are classified as non-dangerous and accessible all year round. Entry possibilities in Mölten, at the pascolo and at the altopiano del salto.
    Difficulty: easy
    116 m elevation gain
    3h:34 min duration
    Summer
    Hike to Nova Ponente/Deutschnofen
    Deutschnofen/Nova Ponente, Bolzano/Bozen and environs

    A very beautiful, somewhat strenuous hike from Laives/Leifers, through the Brantental valley, to Nova Ponente/Deutschnofen.

    Difficulty: medium
    1262 m elevation gain
    4h:24 min duration
    Summer
    Car Park Falzeben - Ifinger
    Hafling/Avelengo, Bolzano/Bozen and environs

    The ascent to  the Great or Small Ifinger is varied. At the beginning you walk through a beautiful wood, then on large and wide spread meadows, until you finally reach the summit of the Ifinger over rocky terrain. After reaching the top a breathtaking panorama opens up to you. You can have a look over the whole Burggrafenamt, the Sarntaler Alps, the Texelgroup and the Val Venosta. On your way you shopuld note the chapel, which you will pass. It is dedicated to Sáint Oswald.

    The following alpine huts are on your way and you can stop and have a rest: Zuegghütte, Rotwandhütte, Berggasthaus, Pfifflinger Köpfl, Kuhleiten and Falzeben.

    Attention: This is a difficult and demanding hike! Good conditiones, surefootedness and an immunity for high altitudes are needed! Especially for the last section of the way to the Great Ifinger. For those who get easily dizzy, the Small Ifinger is a worthwhile summit aim.

    Time to calculate for the way to the Ifinger: 330 min

    Difficulty: difficult
    987 m elevation gain
    3h:27 min duration
    Summer
    Mölten - Tschaufen
    Terlan/Terlano, Bolzano/Bozen and environs

    Along the hiking trail from Meltina to Tschaufen, there is much to experience and see for young and old. In the meadows along the hiking trail and in the forests one meets different kinds of animals. There is a beautiful panorama on the albergo, and the Gasthof Tschaufen on the Salto awaits you with an extensive menu of homemade pastries and delicious cold dishes.

    Difficulty: easy
    466 m elevation gain
    2h:34 min duration
    Summer
    Tracing the herders
    Ritten/Renon, Bolzano/Bozen and environs

    Dear hiker, can i give you a hiking tip? The "Hirtensteig" themed path offers you an understanding of the herder's life, the livestock and the special features of one of the largest community alpine pasture systems in Europe not just today but also in the distant past at five stations along the trail. 

    Difficulty: medium
    204 m elevation gain
    0h:49 min duration
    Summer
    The fabulous world of Toni
    Ritten/Renon, Bolzano/Bozen and environs
    The fabulous world of Toni on the Corno del Renon. 
    Eagle eyes and eagle's nest, King Laurin and his Catinaccio, Eagle's lookout, Willeweis an her view, Tonis water geames, witsches of the sciliars dance, vrave knight prack, Tonis files, nörggelen are bowling, cave of the glant...
    Difficulty: easy
    63 m elevation gain
    0h:37 min duration
    Summer
    Mölten - Spielplatz Schlaneid
    Mölten/Meltina, Bolzano/Bozen and environs

    There is a table tennis, a football place, a little wood (for little pirates and bandits) and particularly peace and silence.

    Difficulty: easy
    131 m elevation gain
    1h:01 min duration
    Long-Distance Hiking Paths
    Parkingspace Falzeben -Mölten
    Hafling/Avelengo, Bolzano/Bozen and environs

    Our day on the mountains starts at Falzeben to reach the Meranerhütte. On the way you frequently pass  different alpine huts where you can have a rest. For example, the "Zuegghütte", the "Rotwandhütte" or the "Waidmannalm". From the "Meraner Hütte" (1937m), you will pass the ridge "Kreuzjöchl" (1981m) to the mountain "Kartoffel" (2084m), the highest point of this hike. Crossing the ridge "Auener Jöchel" (1925m), you will descend to the "Stoanernen Mandlen" (2003m) and finally to the "Möltner Kaser" (1766m). Here you can always walk over gentle alpine meadows and on the "Stoanernen Mandlen" you have a particularly good view of the nearby Dolomites. Via "Möltner Joch" you will reach the parking space Schermoos and Meltina.

    Difficulty: difficult
    669 m elevation gain
    5h:58 min duration
    Summer
    Car Park Grüner Baum - Knottnkino
    Vöran/Verano, Bolzano/Bozen and environs

    The so called "Knottnkino" on the rock Rotsteinkogel is a special view point. Enjoy a wonderful panorama on the Rotsteinkogel. From here you have a view on the Texel, the Penegal and you can see even the Weißhorn. The Etsch-Valley spreads under the rock. There are 30 armchairs made of steel and chestnut wood. If you sit down, you can enjoy nature as a whole, as if you where sitting in a cinema.

    Difficulty: easy
    405 m elevation gain
    2h:55 min duration
    Summer
    restaurant Langfenn - mountain inn Leadner Alm
    Mölten/Meltina, Bolzano/Bozen and environs
    The hike starts at Langfenn. The romanesque church of St. Jacob on the Langfenn, which lies on the highest point of the plateau Salten (1525m), visible from afar, is worth a visit. It stands on prehistoric ground and. From there a varied hiking trail leads us through the forests of the Tschögglberg to the mountain inn Leadner Alm. You can enjoy a beautiful panorama on this route. The surroundings vary between forest and meadows and there is something new to discover for everyone.
    Difficulty: medium
    361 m elevation gain
    2h:49 min duration
    Summer
    Castle trail "Castelronda" San Genesio variation B
    Terlan/Terlano, Bolzano/Bozen and environs

    The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

    The trail starts at the Castle Roncolo/Runkelstein in Bolzano/Bozen and leads to the Castle Runkelstein passing the San Genesio cable car valley station. Then you continue to Restaurant Noafer in Cologna/Glaning (a hamlet in the municipality of San Genesio), situated above the Castle ruin Grifo/Greifenstein. Next, you reach the Helfenberg castle ruin and at the same time you can enjoy the marvellous panorama of the surrounding area. The descent towards Terlano/Terlan leads you to the final castle ruin Neuhaus/Maultasch and here ends the trail „Castelronda“. 

    You can choose to start in Bolzano, San Genesio or in Terlano and you can also hike partial sections at your discretion.

    The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

    Difficulty: medium
    760 m elevation gain
    4h:52 min duration
    Summer
    Colle/Kohlern: Hike to Bolzano via Virgolo/Virgl
    Bolzano/Bozen, Bolzano/Bozen and environs

    From Gasthof Klaus follow the path no. 3 first on an asphalted road and shortly afterwards on a footpath in the direction of La Costa/Seit, which leads to a wonderful viewpoint over Bolzano right below the Telecom antennas. Lunch possibility at Köhlhof (Saturday and Sunday). Cross the road and follow the path no. 3, pass the little church of St. Henry and after Fritscher turn right towards Bolzano until you cross path no. 10A which leads to Virgolo/Virgl. The baroque Church of the Holy Sepulchre dating from the 17th century and the Church of St. Vigil with gothic frescoes depicting the story of Mary and St. Vigil can be visited on Wednesday afternoons from 3 to 4 p.m. From there you can walk down Via del Calvario/Kalvarienbergstraße to the centre of Bolzano.

    Difficulty: easy
    177 m elevation gain
    2h:52 min duration
    Summer
    Castle trail "Castelronda" Bolzano-San Genesio-Terlano
    Bolzano/Bozen, Bolzano/Bozen and environs

    The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

     Trilingual information pillars near the castles and ruins will inform your whole family of interesting history facts and entertaining tips.  

    The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

    Difficulty: difficult
    1113 m elevation gain
    5h:55 min duration
    Summer
    Castle trail San Genesio variation C
    Bolzano/Bozen, Bolzano/Bozen and environs

    Arrival by own car at the public parking space of Cologna. Subsequently on the path n. 9 and n. 11 to the restaurant Noafer and then to the castle ruin Grifo/Greifenstein. (enter at your own risk!)

    After visiting the castle ruin Grifo/Greifenstein, turn back to the path n. 9 and walk up to the farm Moar in Rumsein. 

    Between the restaurant Noafer and the farm Moar in Rumsein, exists a particular route (walking duration 1 hour), which is very suitable for buggies!

    From the farm Moar in Rumsein, continue to the Restaurant Plattner, the high point of this hike.

    From the restaurant Plattner, you can enjoy the incredible view overlooking the whole city of Bolzano and the beautiful Etsch/Adige Valley!  

    After this climax of hiking, you can turn back to the Car Parking space Cologna on the path n. 5. 

    Approx. walking duration: 3.30 hour

     

    Difficulty: medium
    512 m elevation gain
    3h:17 min duration
    Summer
    Mölten - St. Georgen - Gasthof Tschaufen
    Terlan/Terlano, Bolzano/Bozen and environs

    Along the hiking trail from Meltina to Tschaufen, there is much to experience and see for young and old. In the meadows along the hiking trail and in the forests one meets different kinds of animals. There is a beautiful panorama on the albergo, and the Gasthof Tschaufen on the Salto awaits you with an extensive menu of homemade pastries and delicious cold dishes.

    Difficulty: easy
    486 m elevation gain
    2h:16 min duration
    Summer
    Through the Spring Valley
    Kaltern an der Weinstraße/Caldaro sulla Strada del Vino, Bolzano/Bozen and environs

    A nice hike through the Spring Valley to the town of Monticolo/Montiggl.
    Change of path along the hike: 13, 20

    Difficulty: easy
    307 m elevation gain
    2h:38 min duration
    Summer
    St. Martin trail
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    This about 3 km long round trail is a child-friendly, creative and near-naturally designed contemplation trail!

    The visitors, especially children, receive in this wonderfull calming landscape the opportunity, to experience the nature and his creator understanding the God's message to us with all senses…

    The famous St. Martin is the patron of Glaning. The design of the round trail is based on his life and model.

    With the helpful elements like footprints, stone bench, labyrinth, „Our-Father“ rock or splendid viewpoints, can both children and adults comprehend the life of the Saint Martin learning also more about themselves…

    Difficulty: easy
    164 m elevation gain
    1h:18 min duration
    Summer
    mountain inn Lanzenschuster - mountain inn Sattlerhütte
    Mölten/Meltina, Bolzano/Bozen and environs

    The restaurant Lanzenschuster serves home-made South Tyrolean specialities with regional and home made products, f.ex. "Strudel" with apple. During the summer often barbeques and live music are waiting for you, and for children a playground and a petting zoo are offered.

    The mountain inn Sattlerhütte is beautifully situated below the Möltner Kaser. The hike can be done at any time of the year: in winter as a snowshoe tour, in autumn - when the larches turn yellow-gold, in the summer because of the lush green meadow and especially in spring, when the alpine meadows turn into a flowering sea of crocuses and other spring flowers.

    Difficulty: easy
    179 m elevation gain
    0h:58 min duration
    Summer
    "Köfeleweg" from Mölten
    Mölten/Meltina, Bolzano/Bozen and environs

    Hike over a pleasant, shady forest trail and enjoy the scenery and tranquility!

     

    Difficulty: easy
    138 m elevation gain
    1h:04 min duration
    Summer
    Path of history Flaas
    Mölten/Meltina, Bolzano/Bozen and environs

    On May 30th 2014 the students of Flaas have inaugurated the Path of History. On the way between Lanzenschuster and Kampitell you can learn a lot about the history of Flaas. Old tecniques have been tried out and old barracks have been reconstructed.

    The history trail was opened on May 30, 2014 by the elementary students of the small village Flaas.On the way between the mountain lodge Lanzenschuster and the parking lot Kampidell one learns a lot about the history of Flaas on the basis of different stations.Old techniques were tried, first huts were rebuilt .

    route descripition:
    Starting from the guesthouse Lanzenschuster, you follow hiking path n. 8 to the two farms Steger and Lueger, then by choosing path n. 5 you can return to Lanzenschuster.


    Difficulty: easy
    169 m elevation gain
    1h:15 min duration
    Summer
    Castle trail "Castelronda" San Genesio variation A
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    The Castle trail „Castelronda“ is about 20 km long and connects the castles and ruins of Bolzano, San Genesio and Terlano: Castle Roncolo/Runkelstein, Castle Rafenstein, Castle Grifo/Greifenstein (vulg. also called Castello del Porco, which means „Pork Castle“), Ruin Helfenberg and Castle Neuhaus (also called Maultasch). The efforts of hikers will be fully satisfied with magnificent views over the most beautiful castles and ruins of the region, in the middle of the nature.

    The trail starts at the Castle Roncolo/Runkelstein in Bolzano/Bozen and leads to the Castle Runkelstein passing the San Genesio cable car valley station. Then you continue to Restaurant Noafer in Cologna/Glaning (a hamlet in the municipality of San Genesio), situated above the Castle ruin Grifo/Greifenstein. Next, you reach the Helfenberg castle ruin and at the same time you can enjoy the marvellous panorama of the surrounding area. The descent towards Terlano/Terlan leads you to the final castle ruin Neuhaus/Maultasch and here ends the trail „Castelronda“. 

    You can choose to start in Bolzano, San Genesio or in Terlano and you can also hike partial sections at your discretion.

    The hikes on the „Castelronda/Burgenweg“ trail are especialliy recommended in spring, autumn and winter.

    Difficulty: medium
    67 m elevation gain
    1h:33 min duration
    Summer
    Nobles - Tschaufenhaus mountain refuge - Salten
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs

    Suitable for pushchairs Starting from the Locher or Wieser restaurant, follow trai no. 10 and go on along trail no. 8 until you reach the Tschaufenhaus mountain refuge. If you walk by the Tschaufer Weiher Lake and go on along trail no. 7 until you reach the crossing with trail no. 10 you can then come back to the Wieser restaurant. As an alternative you can walk on along trail no. 7 to come to the Salten and come back to the Locher restaurant on trail no. 5. Duration of the excursion 2 hours or 2 hours and 40 minutes - Drop/rise: 370 m

    Difficulty: medium
    356 m elevation gain
    2h:46 min duration
    Snowshoe Hikes
    Valdurna – Großalmtal – Fortschellscharte
    Sarntal/Sarentino, Bolzano/Bozen and environs

    The starting point for this fantastic snowshoe hike is the car park in Valdurna/Durnholz. After a short ascent to the outflow of the lake, it is already time to put on your snowshoes. Following the lovely forest trail on the orographic left bank to the northern end of lake, the tour then continues along the stream, first to the east through the Großalmtal valley in shade but glittering with powder snow. As you gain height you come to sunny pasture ridges and via the Innerhütten-Alm Alpine pasture to the Fortschellscharte gap.

    Tip: when snow conditions are good, definitely ascend the nearby Kassianspitze peak (2,581 m, ascent: approx. 1 hour).

    Reverse the route to return to the starting point at the Valdurna car park.

    Difficulty: medium
    0 m elevation gain
    5h:19 min duration
    Summer
    Kneipp tour on the Ritten
    Ritten/Renon, Bolzano/Bozen and environs
    The Kneipp trail extends along the trail 8 between Tann and Bad Siess.
    Over 1.2 kilometres it will bring you closer to nature and to yourself. Give yourself a moment now to feel your surroundings, and to plunge in the age-old teachings of Father Sebastian Kneipp – a philosophy which today is more relevant than ever before. Along your way, you will be introduced to the five pillars of the Kneipp philosophy.

    In the forest, aside from the beauty of nature, there are no distractions, and only the purest of regeneration: The perfect place to familiarise yourself with the teachings of Father Sebastian Kneipp, and to experience them with body, mind and soul. Kneipp’s philosophy is based on five pillars which converge in pursuit of one sole purpose: Health and wellbeing, on all levels. If you take your time and walk the route at a leisurely pace, you will meet with yourself along the way - and discover the lasting effect that Father Sebastian Kneipp’s teachings can bring to your everyday life.
    Difficulty: easy
    75 m elevation gain
    0h:46 min duration
    Summer
    A walk through the farms of Mölten
    Mölten/Meltina, Bolzano/Bozen and environs
    The hike through the Mölten farm landscape starts in the center of Mölten (1140 m) and leads past beautiful farms with a wide view into the valley.
    Difficulty: medium
    341 m elevation gain
    2h:23 min duration
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