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    Courses and Workshops in South Tyrol

    Unlock your potential and enhance your skills through creative courses and workshops in South Tyrol. Discover new passions and expand your knowledge in a new learning environment. Do some events suit your holiday?

    Golf - test day
    Freienfeld/Campo di Trens, Sterzing/Vipiteno and environs
    Try your first golf shots in the small but nice Golf Club Sterzing. You always wanted to try golf in an uncomplicated way? No problem, use of the driving range and clubs are included! Meeting point & start: Golfclub Sterzing at 2.00 p.m. & at 4.00 p.m. Duration: approx. 2 h Period: Thursdays from the beginning of July to the beginning of September 2023 Participants: min. 3 and max. 10 persons Youths from 10 years Costs: for activeCard holders 20,00 Euro, otherwise 69,00 Euro p. p. Registration deadline: Wednesdays 5.00 p.m. (or short term requests via 0472 764476) Attention: Registration is required!
    25 June, 2024 - 08 October, 2024
    Daksy's nature workshop: Creative workshop for children
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
    Daksy's natural workshop for children between 6 and 12 years

    Are you interested in nature? Then you are right here! With experiments and games we discover every week other interesting secrets about the nature park, its animals, plants, habitats, fossils, stones, ...

    05 July, 2024 - 27 September, 2024
    Laboratorio Natura di Dasksy
    Prettau/Predoi, Ahrntal/Valle Aurina
    "Daksy's" creative afternoon for children between 6 and 12 years old - at the Nature Park House in Kasern/Casere. To register at the Nature Park House. In German or Italian language.
    19 July, 2024 - 26 July, 2024
    Forest Bathing (in german)
    Mölten/Meltina, Bolzano/Bozen and environs
    Bathing in the forest (in German language) For an english-language event, we ask you kindly to get in touch directly with Maria Theresa Bortoluzzi, tel. +39 348 8552804 Thank you!
    20 July, 2024 - 31 August, 2024
    Kitesurfing on Lake Resia
    Graun im Vinschgau/Curon Venosta, Vinschgau/Val Venosta
    Where wind and water meet, kite surfers feel at home. The Resia Lake offers perfect wind and water conditions for the sport, turning this formerly remote region into one of the most popular kite surfing centers in the Alps. This trending sport, halfway between surfing and windsurfing, can be learned directly at Resia Lake under the professional guidance of the Kite Surf instructors.
    20 July, 2024 - 13 October, 2024
    Adventure tour through the Bletterbach gorge - from Aldein
    Aldein/Aldino, Bolzano/Bozen and environs
    The guided hike starts with an initial overview of the special features of the Bletterbach gorge at the Aldein visitor centre. A forest path then leads into the deep porphyry gorge made of volcanic rock. From there, the trail continues upstream to the colourful and shapely sandstone layers as the valley widens. Scientists have found valuable plant fossils and impressive dinosaur tracks in these layers - and with a bit of luck, the GEOPARC guide will be able to show the group some of the finds on the spot. The guides' explanations bring the landscapes, the climate and the inhabitants of the time when the rock layers of the Bletterbach were formed 260 million years ago to life. The hike leads to the large waterfall and then back a little way, where the steep Jagersteig trail from the gorge and a wide forest path lead back to the visitor centre. Translated with (free version)
    20 July, 2024 - 31 October, 2024
    Free medical consultancy on phone with Dr. Di Spazio
    Prettau/Predoi, Ahrntal/Valle Aurina
    Respiratory problems? Pollen allergies? Asthma? Long-Covid?

    Dr. Di Spazio will inform you how the Climate Gallery Prettau can bring you relief.

    Free medical consultancy on phone with Dr. di Spazio, expert on speleotherapy, from Monday to Saturday, between 5 p.m. and 7 p.m. on the following mobile number: +39 347 9440182.

    During the months of May and June, Dr. Di Spazio is in Ahrntal valley / Prettau every Wednesday from 10 a.m. to 12 a.m. and offers personal consultancy by appointment.

    Cave therapy, known by the technical term of “speleotherapy”, helps relieve chronic and recurring respiratory ailments and is a feature of complementary medicine. As in damp caves, the relative humidity in the climate gallery is close to saturation. Suspended particles and allergens in the air are thus bound together and deposited on the wet rock walls. The gallery therefore contains very pure air. When this cold air (8-10°C) is inhaled it is warmed to the body’s temperature of 37°C. The warmer the air, the more water vapour it can absorb. The gallery air can thus extract water from the mucous membranes on its path through the respiratory system, reducing swelling of the breathing structure and allowing those with respiratory problems to breathe more freely. Visits to the climate gallery are entirely free of side effects.

    Information on tickets of the climate gallery is available on: +39 0474 654298

    20 July, 2024 - 30 November, 2024
    Beer brewing day
    Jenesien/San Genesio Atesino, Bolzano/Bozen and environs
    Farm and brewery tour Recipe development and brewing Lectures about the raw materials, cultivation and beer production Lunch and snack Professional beer tasting 6 x 33 cl beer
    21 July, 2024 - 22 September, 2024
    GUEST PASS | Herb walk
    Ahrntal/Valle Aurina, Ahrntal/Valle Aurina
    Search for herbs: guided easy herb walk with interesting tips from the expert.
    Kids: no minimum age, ticket necessary
    Dogs: can be brought only on a leash
    Maximum number of participants
    June 2024: part of the Aria Pura weekly programme
    22 July, 2024 - 26 August, 2024
    Yoga in the morning
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
    One hour of Yoga every Monday in July and August from 7.00 - 8.00 am! We kindly ask you to bring your own mat. Cost: 15,00 €; payment is made directly to the course provider. Meeting point: NOBIS event centre, foyer, ground floor. Registration on:
    22 July, 2024 - 26 August, 2024
    Horse adventure for children
    Welschnofen/Nova Levante, Dolomites Region Eggental
    This is a special afternoon for children, they will learning every monday all about horses: Which different kinds of horses are there? How do horses need to be looked after? And following experts will give advice and tipps for riding this likeable animals... The children's programme is for children aged 6-13. For ALL programme items, the child must be accompanied by an adult. When: Mondays from 4 pm to 6 pm | Where: Horse centre Angerle Alm | Price: Euro 20.00/child (6-13 years) | Number of participants: min. 4 children, max. 15 children | Booking & information: by Monday at 10.00 am at the tourist offices, tel. +39 0471 619 500 or online at - or directly at the horse centre at +39 334 693 9047. The events start PUNCTUALLY, delays cannot be considered because of the program.
    22 July, 2024 - 02 September, 2024
    ATIRA - The forest from the mushroom's perspective
    La Val, Dolomites Region Alta Badia
    What varieties of mushrooms inhabit the forests of Alta Badia across different seasons? How do mushrooms contribute to the balance and biodiversity of forest ecosystems? What cultural and historical role do mushrooms play? How can the properties of mushrooms illuminate new paths in pharmacological science? What responsible and sustainable methods can be adopted in mushroom foraging? At least once, we've all 'gone' mushroom picking. But there's a difference between going and truly seeing. In the company of Andrea, an enthusiastic mycologist, it's possible to view the forest from the mushroom's perspective. This shift in viewpoint is exhilarating, fascinating, and unique: suddenly, the mushroom is not just a fruit of the earth but a connector that binds every form of life within the forest ecosystem. We are in the forests of La Val, areas that transform with the seasons, home to a variety of mushrooms that includes more than just the familiar porcini and chanterelles. With Andrea, the journey becomes a sensory and cognitive adventure where each encountered mushroom serves as a pretext for stories of ecology, biology, and chemistry. Thus, learning transforms into an art: the art of identifying, collecting, and respecting mushrooms and of discovering the wonders of the fungal kingdom, thanks to their extraordinary medicinal properties that often have anticipated new frontiers in pharmaceutical research. This experience is part of ATIRA: a series of weekly meetings and excursions designed to raise awareness about crucial issues for maintaining sustainable territorial development. With ATIRA, you become a guardian of the Dolomites: you will not only learn fascinating facts about the mountains but also how to actively contribute to the protection of our territory. It's an opportunity to connect with the Dolomite nature, which is everyone's heritage and thus requires everyone's respect. Difficulty: easy Meeting: 9.30 a.m. La Val - Spëscia dessot parking Return: approx. 12.30 p.m. Domestic animals and strollers are not allowed. Information and reservation at the tourist offices or online within the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.
    22 July, 2024 - 16 September, 2024
    Wood carving class: experience Val Gardena’s traditional handcraft
    Urtijëi/Ortisei, Dolomites Region Val Gardena
    --ziplé-- The art of woodcarving has a centuries-old tradition in Val Gardena. Originally it was a pastime for the whole family during the long winter evenings. Today, woodcarving extends from sacral to contemporary art. In the compact introductory course, you will try relief carving and learn the basic knowledge of this craft under expert supervision. _____ Meeting point: Tourist Office Ortisei Price: 65€ | 30€ for Val Gardena Active Partner Duration: 3 hours Number of participants: min. 1 Difficulty level: ●○○○○ Period: june - november Dogs allowed: no _____ Minimum age: 16 years Any variation is reserved to the expert!
    22 July, 2024 - 27 September, 2024
    KRON AKTIV Bike Technique Training Basic Course with Application in Terrain
    Bruneck/Brunico, Dolomites Region Kronplatz/Plan de Corones
    We will teach you the basic of correct mountainbiking: how to change gears and brake properly or how to mantain the balance on difficult ground. Directly after we put everything into practice on the trails of the surroundings. Difficulty: easy Duration: approx. 5 hours (lunch break 12.00-1.00 pm.) Contribution: 15,00 € for those who are in possession of the Bruneck Kronplatz Card; please bring it to the meeting point! (30,00 € without Bruneck Kronplatz Card) Costs rental: bike and equipment 35,00 €. Reservations required at or +39 0474 836768.
    22 July, 2024 - 14 October, 2024
    YOG·AMIGA - Vinyasa Yoga
    Al Plan/San Vigilio, Dolomites Region Kronplatz/Plan de Corones
    *Vinyasa Yoga*
    Fluid and dynamic yoga, intuitive movements, systematic sequencing to achieve a ‘peak pose’ (special position, most difficult position of the class).

    Registration online:

    22 July, 2024 - 22 October, 2024
    Hiking techniques - safe walking and correct use of hiking poles
    Sëlva/Selva, Dolomites Region Val Gardena
    -- Co jì da mont su -- Do you want to get to know and experience nature by hiking consciously and safely, but above all with the right hiking technique? Have you seen other nature enthusiasts using poles and would you like to try them out? Then this short afternoon hike, in the middle of the UNESCO World Heritage Vallunga and Chedul Valley, which are both unique in their kind, is just the thing for you. Indeed, hiking in the mountains is a very complete physical activity, which is very healthy and of great benefit for strengthening the joints and the back. All this in direct contact with nature and at the same time affordable for everyone. It has also proven to be an excellent activity to get rid of a few extra kilos easily. Walking is a natural, innate movement, yet walking should always be adapted to the conditions of the terrain. To walk up, down or across very steep terrain or particularly slippery ground, it is not enough to put one foot in front of the other: You need a minimum of walking technique. Together with our local certified hiking guide Patrick, you will become better acquainted with the various hiking techniques that will enable you to tackle your next hikes in greater safety, but above all with less effort. You will also learn the correct use of trekking poles and discover the great advantages they offer for ascents and descents when used correctly. This "full immersion course" in a unique mountain environment, is the fastest way to acquire the basic techniques to apply them in your future mountain tours and hikes. By request, we will also deal with the topics of successful tour planning, emergency management as well as meteorology in the mountains. _____ Meeting point: Parking place Vallunga - La Ciajota (Selva Val Gardena) Price: 25€ | free of charge for Val Gardena Active Partner Duration: approx. 2 hours Number of participants: min. 1 Difficulty level: ●○○○○ Use of the lift: no Period: May - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, sunscreen (hiking poles are provided) _____ Target: For all those who want to learn something new or improve their own techniques. Any variation is reserved to the hiking guide!
    22 July, 2024 - 28 October, 2024
    Sunset-Yoga at Landpalais Goyenhof
    Schenna/Scena, Meran/Merano and environs
    Rhythmic yoga movements in the evening light on the Roof Top Area....soft sounds, mountain water and some mountain spirituality will enrich you in this hour... Yoga with yoga teacher Natalie Pagliara, yoga mats available!
    22 July, 2024 - 28 October, 2024
    Secrets around the Ritten
    Ritten/Renon, Bolzano/Bozen and environs
    Guided afternoon hike with Klaus Demar. Meeting point: Oberbozen train station/Tourist office. Duration: 3-4 hours, pure walking time: 2,5 hours. Difficulty: easy. Equipment: hiking shoes, sun/rain protection, drinks. Price: € 15, free with RittenCard. Guided hike through Oberbozen and along the promenade to Maria Himmelfahrt to the Merltennen viewpoint and back to Oberbozen. The hike leader & local historian Klaus Demar reveals historical, current and secrets on the topic of summer retreat, earth pyramids, Ritten Railway, Emperor's Road, culture & art, ... Registration required!
    22 July, 2024 - 28 October, 2024
    3D Archery
    Ritten/Renon, Bolzano/Bozen and environs
    Meeting point: at 2.30 p.m. at the Parcour RiArco in Oberinn, St. Leonhard Str. 20. Duration: 2,5 hours with guide. Cost: € 30, children: from 6–14 years € 25. With RittenCard € 28, children: € 23. Minimum age: 6 years. Equipment: suitable shoes. A wonderful mountain world with a fantastic view of the Dolomites, every archer experiences a unique 3D course. Hunting goals with four shooting stakes offer children, beginners, advanced and tournament shooters an unforgettable experience. The course is located at an altitude of 1,300 meters and is open all year round. There is an archery shop with rental equipment on the course. Registration: +39 333 4662667. By appointment also on other dates possible
    22 July, 2024 - 06 January, 2025
    Anna Mahler | Meeting with the author Gabriele Reiterer
    Toblach/Dobbiaco, Dolomites Region 3 Zinnen
    Anna Mahler's life resembles a web of origins and time. Her famous father Gustav Maler and her overbearing mother Alma shaped her life and her sculptural work. After studying painting in Rome and Paris, she trained as a stone sculptor in Vienna. In the 1930s, her Viennese studio was a centre of encounters where writers, composers and painters met. We encountered Anna Mahler as a sculptor and as a traveller, interwoven with Vienna, Rome, Venice, Paris, London, Los Angeles and Spoleto. The biography of Anna Mahler (1904-1988) tells of the life of an impressive - and almost forgotten - woman and spans 100 years of Austrian art and intellectual history.
    23 July, 2024 - 23 July, 2024
    Yoga & aperitivo at Marlenes Salotto
    Schenna/Scena, Meran/Merano and environs
    Yoga & Aperitivo with yoga teacher Kathrin and Foodlovers | Following this, aperitivo with shopping opportunity. (Store open until 10 PM). Registration directly in store, via Instagram @marlenesfashioncafe, or via WhatsApp with Kristina at +39 329 9319935 | Price: 38 Euro
    23 July, 2024 - 30 July, 2024
    Gastronomy/regional products
    Round deal: dumpling cooking course
    Eppan an der Weinstaße/Appiano sulla Strada del Vino, The South Tyrolean Wine Road
    Together with our farmer Ricky you will get seasonal products at the weekly farmers market in St. Michael | Eppan. Afterwards you will cook traditional dumplings while you are enjoying the delicious wine of Eppan. All the documents you are going to need are included in the price!
    23 July, 2024 - 27 August, 2024
    HERBS - a miracle: Herbs, effects and handmade
    Niederdorf/Villabassa, Dolomites Region 3 Zinnen
    Together with the herb fairy Tamara you will get to know different herbs and their effects and enchant them with various recipes for products: creams, ointments, tinctures, juice, salt,.... She will share her knowledge about different herbs with you and will be happy to answer all your herbal questions! In the end you will be rich in various recipes and homemade herbal products. (Included in the price: products, recipes, material costs)
    23 July, 2024 - 27 August, 2024
    GUEST PASS | Smell of forest in the cheese
    Mühlwald/Selva dei Molini, Ahrntal/Valle Aurina
    On the way with a cheese refiner - with a guide and a tasting. Guided tour in German or Italian.
    Kids: minimum age 6 years, ticket required
    Dogs: not allowed
    23 July, 2024 - 27 August, 2024
    The geology of the Dolomites on the Geotrail Bulla
    Urtijëi/Ortisei, Dolomites Region Val Gardena
    -- Geologia -- The geology of the Dolomites is more exciting than a thriller. The palaeontologist Herwig Prinoth will use fossils and rocks to tell you the most important secrets of these mountains in an understandable way. Good to know: the Geotrail Bulla is one of the few places in the world where the layers - which are documenting the largest mass extinction of all times - can be touched with your own hands. _____ Meeting point: Tourist Office Ortisei Price: 30 € | 10€ for Val Gardena Active Partner Duration: 3 hours Number of participants: min. 2 Distance: 3 km Difficulty level: ●○○○○ Altitude difference in ascent: 80 m Altitude difference in descent: 200 m Use of the lift: no Period: July - August Dogs allowed: no Stroller: no Clothing and equipment: hiking shoes, windbreaker, drink, mobilcard _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. Any variation is reserved to the guide!
    23 July, 2024 - 27 August, 2024
    "Get to know golf" Get started in the pleasure of golf - without obligation
    Prad am Stilfser Joch/Prato allo Stelvio, Vinschgau/Val Venosta
    Get to know golf in Prad am Stilfserjoch! - Golf is joy, enthusiasm and fascination! Everyone gets their money's worth here. Golf combines exercise and health, playful and competitive enjoyment fun, closeness to nature and joie de vivre. Start enjoying golf - simply try it out with us in Prad with no obligation! Every Tuesday from 3.30 pm to approx. 5.00 pm you can get to know the sport of golf with our "trial offer" from the Vinschgau Golf Club. Start: from 19 March to 03 September Meeting point: Sportzone Prad, parking Cost: € 25.00 per person Minimum number of participants: 2 persons Children from 8 years to 14 years on request Registration: required by 6.00 pm the day before at the Prad information office or online
    23 July, 2024 - 03 September, 2024
    Bees: a queen and her people | stroll to the beehive
    Rasen-Antholz/Rasun Anterselva, Dolomites Region Kronplatz/Plan de Corones
    How is a bee colony organised? How is honey made? Why are these industrious, seemingly never-tiring insects so important to us? Our beekeeper will accompany you to the apiary (15-minute walk). Equipped with protective beekeeping clothing, you will have the opportunity to observe a bee colony and learn more about the creation and production of honey. An exciting insight for young and old!
    23 July, 2024 - 10 September, 2024
    Deutschnofen/Nova Ponente, Dolomites Region Eggental
    23 July, 2024 - 10 September, 2024
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