Cursussen en workshops in Zuid-Tirol

Children's face painting: bright colours and lots of glitter promise great fantasy faces Some rooms of the Garni Café Sport are the backdrop for the forKIDS programme. Afternoon meetings with creative craft workshop, a Christmas bakery, picture theater, face painting and great games take place here to make the Advent and Christmas season the most exciting time for your children. While your children play in the warmth, you can take your time to visit the Christmas market and the numerous shops in Dobbiaco. Participation is free of charge and booking is not required.

at the Ritten Arena in Klobenstein. Meeting point: next to the ticket office at the entrance/Ritten Arena. Duration: approx. 1 hour. Costs: Ice skating lesson: € 15, children (4-14 years) € 5. Ice skating lesson + admission to public skating free with RittenCard and with weekly vacation package "winter pleasure”. Admission for public skating: € 4.50, children (4-14 years) € 3.50. Skate rental: € 3,50. Dates: Saturday, 14.12.: at 2.30 p.m. in the ice hall Sunday, 5.01.: at 2.30 p.m. at the ice rink Sunday, 12.01.: at 2.30 p.m. ice rink/ice hall Sunday, 26.01.: at 2.30 p.m. at the ice rink Sunday, 16.02.: at 2.30 p.m. ice rink/ice hall Saturday, 22.02.: at 2.30 p.m. in the ice hall The lesson is for: beginners who want to get to know the sport; for advanced skaters to refine their technique and for children aged 4 and over. The ice skating lesson is led by Ritten’s flagship athlete Nicola Mayr. She took part in Speed Skating World Cups and Olympic Games and is currently the assistant coach of the junior national squad. Registration for the ice skating course: within 11.30 a.m. the day before at the Ritten Tourist Office, tel. +39 0471 356100. The ice skating lesson is also available on other dates by appointment. Info Nicola Mayr: Tel. +39 348 0453820 eisschnelllauf@rittensport.it

A boost of energy with an increasingly popular practice. Winter bathing with Christian Zöschg. Participation is free of charge, registration must be made by the day before. Meeting point: Lazag/Lazago.

The cycle of events and activities dedicated to the Constitution continues in the Civic Library. After the October 15 event dedicated to Article 1, the first week of November saw the participation of the youngest: five meetings-workshops involving five classes and 102 secondary school girls and boys, with their teachers, engaged in reflecting on concepts such as freedom, equity and justice. The workshops were led by Anna Sarfatti, a writer, author of essays and articles in the pedagogical and educational fields, who has always been engaged in the search for paths and tools to promote the culture of rights and active citizenship among young people. The review will continue in December with two conferences dedicated to Articles 2 and 3.

Embark on a delightful journey through the culinary treasures of South Tyrol! This tasting experience offers an exquisite selection of South Tyrolean wines, perfectly paired with a fine assortment of local cheeses. Let experienced sommeliers and cheese experts guide you through the world of flavors and traditions of this unique region. An evening filled with taste sensations, local culture, and indulgence for the palate!

The night slope "Circuito Waldheim" is an opportunity for all cross-country skiers who would like to do another lap after 5 pm. The cross-country ski run is ideal for beginners as well as for advanced skiers.

Certified cross-country skiing instructors accompany beginners on their first kilometres in the snow and show them the correct technique

Professional introduction with the expert Martin Psenner with many tips and tricks to learn the correct driving and braking technique from 11 a.m.-12.30 p.m. & 1-3 p.m., Duration: 20 minutes. The participation is free for everyone,no registration necessary. The sled is available free of charge on the toboggan exercise park. Changes possible depending on snow conditions! The tobogganing course is not available in bad weather!

Biathlon for everyone! Every Monday and Friday during the winter season, you have the chance to immerse yourself in the biathlon world at the biathlon center in Maiern. • Original biathlon rifles • Distance: 50 meters • With or without skis • 1 series (5 cartridges): € 8,00 • Each additional series : € 5,00 Monday - Friday 10:00 am - 12:00 pm Reservation at least 1 DAY IN ADVANCE! Isabella Filippi Braunhofer +39 340 467 8004

Meeting point: at 2.30 p.m. at the Parcour RiArco in Oberinn, St. Leonhard Str. 20. Duration: 2,5 hours with guide. Cost: € 30, children: from 6–14 years € 25. With RittenCard € 28, children: € 23. Minimum age: 6 years. Equipment: suitable shoes. A wonderful mountain world with a fantastic view of the Dolomites, every archer experiences a unique 3D course. Hunting goals with four shooting stakes offer children, beginners, advanced and tournament shooters an unforgettable experience. The course is located at an altitude of 1,300 meters and is open all year round. There is an archery shop with rental equipment on the course. Registration: +39 333 4662667. By appointment also on other dates possible

Find your inner center during morning yoga
Every Tuesday from 08:00 - 09:00, Magdalena invites you to a special yoga experience at Hotel Mühlener Hof. With creative sequences that open your hips and strengthen your core, you will start the day full of energy. Leave everyday life behind you and immerse yourself in a world of calm and movement.
Price: € 15.00 per session
Registration until 20.00 the day before

A cool head, calm blood, a steady hand: line up for a shooting test in the biathlon centre in Rein/Riva! Lessons from a pro: the former top biathlete, Barbara Ertl, will support you along the way.

No previous biathlon experience necessary.
Minimum age: 12 years
No dogs allowed

Price:
With Guest Pass: 7,00 €
Regular price: 12,00 €
Meeting point for the groups at 10.00 am at the Sonnenbar, at 11.00 am directly at the shooting range

-- Cujiné spëisa dëucia -- Join us for a delightful cooking class with Mary! Together, you will prepare a selection of typical sweets from the area. At the end of the class you will enjoy the prepared desserts and will take home some to enjoy later. We look forward to sharing this culinary experience with you. _____ Meeting point: Tourist office Ortisei Price: 50 € | 25€ for Val Gardena Active Partner Duration: 2 hours Number of participants: min. 2 Period: December - April Dogs allowed: no Stroller: no _____ Minimum age: 8 years ATTENTION: Kids under 14 years need to be accompanied by an adult participating at the class. Any variation is reserved to the expert!

-- Pudejé sun Monte Pana -- Cross-country skiing is a discipline that benefits both body and soul. This sport allows to enjoy the incomparable landscape while making physical movement. The one-hour introductory course at the Cross Country Skiing Centre Monte Pana gives you the main information on the different techniques. Whether skating or classic: here every single muscle is trained while appreciating the tranquility of nature! _____ Meeting point: Cross-country ski center Monte Pana - S. Cristina Price: 25€ | 12€ for Val Gardena Active Partner Duration: 1 hour Number of participants: min. 1 Difficulty level: ●○○○○ Use of the lift: no Period: December - Middle of April Dogs allowed: no Stroller: no _____ The ski rental is included in the price. The cross-country skiing course starts at 14:00, we ask you to arrive 15 minutes earlier at the meeting point to hire the equipment. Minimum age: 12 years

Qi Gong meets Yoga – a perfect blend of movement, breath, and relaxation! Join our experienced instructor Sylvia and discover how self-care through gentle exercises can rejuvenate your body and mind. Suitable for beginners and advanced practitioners alike. Take time for yourself – your body and mind will thank you!

Immerse yourself in the world of traditional cuisine and learn from expert Elisabeth from the Eichernhof farm in Vöran! In this workshop, she will show you how to prepare delicious dumplings in the traditional way. Together we will get to know the different variations of this popular dish and work with fresh ingredients. After cooking together, it's time for the tasting - taste the freshly prepared dumplings and enjoy the variety of flavors. Mmm, how delicious! Sign up and experience an enjoyable day full of culinary discoveries! In German.

First there is a visit to the quaint little sheep's wool museum, followed by a round of handicrafts: we felt little figures to take home - and Helene has a lot to tell, about past and present.

Price 8,00 €
Registration only possible until 4 PM on the day of the event - Phone +39 0474 679581

Ice climbing in Rein in Taufers/Riva di Tures: an unforgettable experience! Climb icy waterfalls and experience the fascination of ice climbing. Master the ice walls under professional guidance. Exciting ascent, safe descent with the ice climbing instructor

Children: minimum age 12 years; between 12 and 18 years only when accompanied by an adult

Equipment: hire from the ice climbing instructor (€20.00)

--Cujiné sun n luech da paur-- Experience a very special cooking class with farmer Anna. She loves regional delicacies and cooks with heart and passion. By taxi you will reach the farm “Curijel” from Selva. During this cooking class you prepare various dishes, which will then be tasted in the typical Tyrolean "Stube". _____ Meeting point: Active & Events Office Selva di Val Gardena (Nives square) Price: 60 € | 30€ for Val Gardena Active Partner Duration: 2,5 hours Number of participants: min. 1 Difficulty level: ○○○○○ Period: December - April Dogs allowed: no _____ ATTENTION: Christmas biscuits will be baked in December and on 2nd January

Every Wednesday afternoon, we offer an exciting beginner's climbing course at the climbing gym in Bruneck. This course is designed for anyone aged 12 and up who wants to explore the world of climbing for the first time. Under the guidance of experienced instructors, you'll learn basic climbing techniques and essential safety rules. Step by step, you’ll discover how to safely and enjoyably reach your first heights. The course is perfect for those who want to try something new and challenge themselves on the climbing wall – an ideal introduction to the sport of climbing

With the board member of the Sommelier Association South Tyrol and member of the Wine Academy Thomas Fink. Meeting point: at 4.15 p.m. at Getränke Fink. Duration: 2,5 hours. Price: € 30, with RittenCard € 25, Minimum number of participants: 4. Language: German & Italian. Tasting of 5 local wines and introduction to the history of winegrowing in South Tyrol and the autochthonous types of grape. We accompany you through South Tyrol's wine world, with a look at history, terrior, types of grape and wine-growing zones. Several wines will be tasted and thus we make the connection between theory and practice. Note: for groups of 5 people or more, tasting is possible at any time. Tastings on specific topics are also offered. Information & registration: Getränke Fink Tel. +39 0471 356494

Create your own menu with ingredients from South Tyrolean farms. Under the guidance of a South Tyrolean chef, you will not only cook together with the other participants, but also enjoy the dishes in a family atmosphere. The menu prepared together, paired with the appropriate wines, will thus become a personal experience at the Föhrnerhof cooking school. The course will be held in German; an Italian translation will be provided. Price: € 130 per person, maximum 5 participants. Registration required: info@bolzano-bozen.it - Tel. +39 0471 307000. Transport to be paid by the participant.

This winter, we are excited to once again offer an exclusive ice skating course in collaboration with the talented figure skater Sara Furlan. With her many years of experience and passion for the sport, Sara will inspire you with the fun and beauty of ice skating. The courses are divided by age groups: Children aged 3–5: 16:00–17:00 Children aged 6 and older: 17:00–18:00 Sara recommends attending all the sessions to get the most out of the training. However, if you can only attend a single session, that is also possible. Christmas Celebration on December 23rd: As a special highlight, Sara invites you to a small Christmas celebration on December 23rd at 17:30. The children will have the opportunity to show their parents what they’ve learned. Afterwards, we will enjoy a festive drink together at the snack stand.

After a short introduction to the sport of cross-country skiing, the beginner's trail leads through the magical winter landscape with fantastic views of the surrounding mountains. Beginners can try out cross-country skiing with cross-country skiing instructor Peter Unterhauser. Meeting point: 10.00 a.m. - Wölflhof | Duration: 2 hours | Price: 10.00 € /adults, 5.00 €/child (6-13 years) | Cross-country skiing equipment: 18,00 €/person: Flex Sports | Cross-country skiing ticket not included

At the Gostner hut, a cooking course for Kaiserschmarrn and dumplings takes place every Thursday. Learn to cook typical South Tyrolean dishes in the middle of the Alpe di Siusi in a wonderful ambience followed by a tasting.

KIDS WORKSHOP. The delicate scent of the festive season With an orange and with ribbons and spices we create objects that will decorate and perfume our homes for Christmas. 14:00 - 16:30 Fee: 10,-€ per participant No booking required, subject to availability For further information: roncolo@roncolo.info - 0471/329808

Let Elisa guide you to a gentle body awakening. With simple yoga poses and moving meditations, you will tune your body and mind for the new day. Conscious breathing and sensitive guidance will help you to reduce stress and find inner peace. Ideal for anyone looking for a relaxed start to the day.
Price: € 15.00 per session
Registration until 20 h the day before

How do you curve correctly? Which is the best braking technique? What equipment is needed? Get the free tobogganing tips from the pro and learn how to behave when tobogganing. Meeting point at the start of the toboggan run - no registration required. The course takes place every Friday from 06. december 2024 13.00 - 16.00 ATTENTION: ticket and toboggan not included. Toboggan and helmet can be rented from Rent & Go at the top station.

Christmas workshop: We shorten the wait for Christmas with great craft and gift ideas for you and your loved ones! free participation Some rooms of the Garni Café Sport are the backdrop for the forKIDS programme. Afternoon meetings with creative craft workshop, a Christmas bakery, picture theater, face painting and great games take place here to make the Advent and Christmas season the most exciting time for your children. While your children play in the warmth, you can take your time to visit the Christmas market and the numerous shops in Dobbiaco. Participation is free of charge and booking is not required. Let's get into the Christmas spirit together! We'll do arts and crafts, enchant our faces with fantastic make-up and marvel at some wonderful Christmas stories. We are looking forward to experiencing the wonder of Christmas with you. Participation is free of charge.