Kurzy a workshopy v Jižním Tyrolsku

Basics of golf, e.g. types of clubs, golf course with fairway, greens. First strokes with the pro (golf instructor) and his assistants. Small putting competition at the end. Afterwards: informal talk over a glass of wine and South Tyrolean bacon with Schüttelbrot.

We invite the little artists to immerse themselves in a world of colour and fantasy, where their hands will give life to wonderful fairy key rings. In this unique experience, children will discover the joy of creating, transforming coloured felt and beads into small masterpieces

Come and discover the magical world of the garden and nature with our fun workshop! Your children will turn into little gardeners and artists, learning how to create unique and original scarecrows to protect garden plants.

Learn how to prepare meat to perfection and what the best tricks are for a juicy steak or tender roast. After preparation, we enjoy the dishes in a relaxed atmosphere with a glass of wine. ‘Discover the secrets of perfect meat preparation!’ - Grilled quail with carrot and ginger puree and asparagus - Grilled fillet of beef with chimichurri sauce and marinated vegetables - Beef carpaccio with grilled peach and rocket salad - Chicken breast strips with wild garlic risotto and Asian sauce - Caprese cordon bleu with garden salad and pickled vegetables COSTS: 120,00€ Registration required up to 3 days in advance.

Together, we will build unique pinwheels, each a riot of colours and shapes, which will dance lightly in the wind. A fun experience where children will learn to create colourful pinwheels with their own hands.

Do you want to be more secure and confident on forest roads and simple trails? Then the standardized riding technique training of the South Tyrolean bike schools is just right for you! In the basic course, you will learn everything important about bike knowledge, bike fitting, shifting, braking, control of slow curves, the correct position for up and downhill, and balance. The themes are conveyed through methodically processed exercises and completing the course will then also allow you to participate in all "orange" tours (medium difficulty) of the South Tyrolean bike guides.

Guided afternoon hike. Meeting point: Oberbozen train station/Tourist office. Duration: 3-4 hours, pure walking time: 2,5 hours. Difficulty: easy. Equipment: hiking shoes, sun/rain protection, drinks. Price: € 15, free with RittenCard. Guided hike through Oberbozen and along the promenade to Maria Himmelfahrt to the Merltennen viewpoint and back to Oberbozen. The hike leader & local historian Klaus Demar reveals historical, current and secrets on the topic of summer retreat, earth pyramids, Ritten Railway, Emperor's Road, culture & art, ... Registration required!

Rhythmic yoga movements in the evening light on the Roof Top Area....soft sounds, mountain water and some mountain spirituality will enrich you in this hour... Yoga with yoga teacher Natalie Pagliara, yoga mats available!

ONLY IN GERMAN AND ITALIAN! (English on requst) Take care of your health by slowing down and reducing stress: relaxation exercises have been shown to increase physical and mental wellbeing. One way is the Jacobson relaxation technique, known as progressive muscle relaxation. The technique is an easy and quickly learned method that helps to relieve tension brought about by stress and overexertion. Untreated, under certain circumstances these tensions can result in back, muscle and head pains, stomach and bowel problems and a range of mental stress symptoms such as sleep and anxiety disorders, depression and even burnout. The Jacobson Method helps us learn to prevent such problems and better deal with damage that has already been done. Relaxation exercises have other benefits too: the body secretes fewer stress hormones, breathing becomes more even, the blood pressure falls and the heart beats more steadily. And the psyche benefits too: physical tensions are reduced and the body regains its natural equilibrium, thus increasing mental wellbeing. Stresses and strains brought about by anxiety, worries and pain diminish.

Meeting point: at 2.30 p.m. at the Parcour RiArco in Oberinn, St. Leonhard Str. 20. Duration: 2,5 hours with guide. Cost: € 30, children: from 6–14 years € 25. With RittenCard € 28, children: € 23. Minimum age: 6 years. Equipment: suitable shoes. A wonderful mountain world with a fantastic view of the Dolomites, every archer experiences a unique 3D course. Hunting goals with four shooting stakes offer children, beginners, advanced and tournament shooters an unforgettable experience. The course is located at an altitude of 1,300 meters and is open all year round. There is an archery shop with rental equipment on the course. Registration: +39 333 4662667. By appointment also on other dates possible

Immerse yourself in the world of traditional cuisine and learn from expert Elisabeth from the Eichernhof farm in Vöran! In this workshop, she will show you how to prepare delicious dumplings in the traditional way. Together we will get to know the different variations of this popular dish and work with fresh ingredients. After cooking together, it's time for the tasting - taste the freshly prepared dumplings and enjoy the variety of flavors. Mmm, how delicious! Sign up and experience an enjoyable day full of culinary discoveries! In German.

Mini training - Discover the fascinating world of flower meadows! An exciting workshop in cooperation with the South Tyrolean umbrella organisation for nature and environmental protection and the Laimburg Experimental Centre. Bilingual, without translation - for everyone who wants to experience nature up close

During a prana-vinyasa yoga class with physiotherapist and yoga teacher Maria Gögele, you will flow trough all the asanas with your breath and thereby mobilize, strengthen and stretch your body. Let's start the new day holistically toghether! Only in german and italian language!

ONLY IN GERMAN AND ITALIAN! Around the beehive, many garden and wild herbs grow, such as sage, thyme, rosemary, wormwood, plantain, ground elder, yarrow, and nettle. Herbal drinks are made from these plants, with herbal expert Brigitta Patzleiner explaining the beneficial properties of each herb. Afterwards, the drinks can be sampled. In addition, three take-home products are made together: a calendula salve or lip balm, an herbal salt, and an herbal liqueur. Herbs are so valuable because all their components, such as minerals, vitamins, and nutrients, correspond to the elements of the human body. This allows them to be easily absorbed and transported within the body to where they are needed. For example, a green rosemary drink stimulates circulation, provides energy, activates the brain, and improves concentration and memory. The ancient Greeks already knew this: students would wear a rosemary wreath during exams. Today, this effect has also been scientifically proven.

Sample old and new bread recipes and immerse yourself in the life of a traditional farmer.

First there is a visit to the quaint little sheep's wool museum, followed by a round of handicrafts: we felt little figures to take home - and Helene has a lot to tell, about past and present.

Price 8,00 €
Registration only possible until 4 PM on the day of the event - Phone +39 0474 679581

With master chef Gregor Eschgfäller you have the opportunity to create unique dishes and receive valuable professional tips. Whether you are a hobby chef or already have some experience - here you will learn special cooking techniques and conjure up a delicious four-course menu under professional guidance. After cooking, we enjoy the dishes together, accompanied by a perfectly matched wine. COST: 45,00€ per person Minimum number of participants: 2 Registration until Monday at 12 noon.

Oxymel, also known as sour honey, has been used for over 2500 years as a valuable food, remedy and for extracting plant substances. The combination of honey, vinegar and herbs makes Oxymel a natural companion for health and well-being. In this workshop and lecture, you will learn the basics of making and using Oxymel to promote vitality and strengthen the immune system. Workshop highlights: Basics and preparation methods of Oxymel Joint production of two Oxymel variants Recipes, Oxymel samples and a script to take home with you Immerse yourself in the world of Oxymel and discover its diverse potential for your health!

Every Wednesday we meet us in the farm of the Schildhof Obergereuth. Together we prepare South Tyrolean bread with spices and wheat from our farm. While the dough is rising and resting, we visit our mill from 1831. The bread and three recipes are taken home. While the bread is baking in the oven, we dedicate ourselves to lunch: a generous and varied platter of cheeses from the organic cheese dairy Schupferhof, various types of bread from our farm and our medlar jelly. "Don’t judge each day by the harvest you reap but by the seeds that you plant". · Robert L. Stevenson · The event will be in German.

The Language Café is a way to practise speaking a foreign language in company and in an informal environment. At the Don Bosco Library in Laives you will find a moderator for each table, i.e. for each language. Depending on the language you want to practise in, choose your table, sit down and... start chatting! You will talk to the moderator or moderator and the other people like you sitting at that table. If you get tired, you can safely leave or change tables. In general, it is recommended that you have a basic knowledge of your chosen language in order to be able to follow the conversation and participate actively.

With the board member of the Sommelier Association South Tyrol and member of the Wine Academy Thomas Fink. Meeting point: at 4.15 p.m. at Getränke Fink. Duration: 2,5 hours. Price: € 30, with RittenCard € 25, Minimum number of participants: 4. Language: German & Italian. Tasting of 5 local wines and introduction to the history of winegrowing in South Tyrol and the autochthonous types of grape. We accompany you through South Tyrol's wine world, with a look at history, terrior, types of grape and wine-growing zones. Several wines will be tasted and thus we make the connection between theory and practice. Note: for groups of 5 people or more, tasting is possible at any time. Tastings on specific topics are also offered. Information & registration: Getränke Fink Tel. +39 0471 356494

Every Thursday, Elisabeth, the farmer's wife from Schildhof Obergereuth, rolls dumplings! The boss of the Hofkaffee invites you to a dumpling cooking course and reveals tips and tricks to ensure that the classic South Tyrolean holiday dish is a success. You'll find out whether it tastes good when you eat together. The cost includes the cookery course, recipes, lunch and a small surprise in the farm shop. "Diet is the murder of uneaten dumplings." · Wiglaf Droste · The event will be in German.

What makes yoga so special? That it is suitable for everyone! During ZERO RESISTANCE YOGA with Sarah Esther Crazzolara, our 200RYT Vinyasa yoga teacher, we recharge our batteries all together on the roof terrace. Body and mind are brought into harmony with targeted techniques and filled with energy. We learn to let go and practice mindfulness.

Via ferrata "Knott" on the Naturnser Sonnenberg mountain - an exciting adventure for the whole family! The via ferrata at the tops tation of the Unterstell cable car offers 4 climbing routes with different levels of difficulty on the rock below the viewing platform Unterstell. A professional mountain guide accompanies you on the "Knott" and gives you important tips for safe climbing. Climbing on the via ferrata "Knott" is reserved for families and children form 7 years. (min. 130cm) Take the Unterstell cable car to the mountain station by 12:00 am at the latest. By showing your ticket at the mountain station, you will receive a free ticket for the ascent and descent. For children who walk the route alone, the presence of a parent or guardian is required on site.

Via ferrata "Knott" on the Naturnser Sonnenberg mountain - an exciting adventure for the whole family! The via ferrata at the top station of the Unterstell cable car offers 4 climbing routes with different levels of difficulty on the rock below the viewing platform Unterstell. A professional mountain guide accompanies you on the "Knott" and gives you important tips for safe climbing. Climbing on the via ferrata "Knott" is reserved for families and children from 7 years (min. 130 cm). Take the Unterstell cable car to the mountain station by 9.30 a.m. at the latest. By showing your ticket at the mountain station, you will receive a free ticket for the ascent and descent. For children who walk the route alone, the presence of a parent or guardian is required on site.

Via ferrata "Knott" on the Sonnenberg mountain - an exciting adventure for the whole family! The via ferrata at the top station of the Unterstell cable car offers 4 climbing routes with different levels of difficulty on the rock below the viewing platform Unterstell. A professional mountain guide accompanies you on the "Knott" and gives you important tips for safe climbing. Climbing on the via ferrata "Knott" is for families and children from 7 years (min. 130cm). Take the Unterstell cable car to the mountain station by 14:30 p.m. at the latest. By showing your ticket at the mountain station, you will receive a free ticket for the ascent and descent. For children who walk the route alone, the presence of a parent or guardian is required on site.

Bike setup, basic position & balance, braking technique, cornering basics, line choice, basic and downhill position, mastering small obstacles, uphill riding technique (including starting on a hill). The first hour is spent on basics and dry exercises before heading towards Stoanerne Mandlen. Several stops are planned along the way to explain and practice each technique. Duration: approx. 4 hours (9:00 AM - 1:00 PM) Dates: Saturday 03/05 and 17/05 (other dates on request) Price: € 30 per person with own bike € 50 including rental of a full-suspension bike Min. 2 people, max. 8 people Private Guiding (on request): Private half-day tour (approx. 3 hours): € 180 Private full-day tour (approx. 6 hours): € 260 (max. 8 people)

The powers of a biotope forest - breathe in deeply, allow the healing powers of the forest to work its wonders, with guide Daniel Vienna. Tour in German or Italian.

Kids: minimum age 8 years, ticket required
Dogs: not allowed

Difficulty level: easy

Price with Südtirol/Alto Adige Guest Pass Holiday Region Ahrntal valley € 15.00; normal price € 20.00

The Church of St. Verena in Rotwand/Lengstein can be visited freely on the first Saturday of each month between April 1 and November 15, 2025, from 10-12 a.m., Admission free, voluntary donations for the church are welcome. Registration required within the day before 1 p.m. Tourist Office Ritten/Renon at +39 0471 356100 or 0471 345245, or info@ritten.com Near the small church of St. Verena in Rotwand, traces of the oldest prehistoric settlements of the Renon have been discovered. This place of worship, located at the top of a hill, is the only one in Tyrol dedicated to Saint Verena. It was first mentioned in official documents in the 13th century. The church overlooks the northern side of the Eisack Valley, offering an extraordinary view of the Sciliar massif. Visible from afar, it stands on an ancient place of worship and the remains of prehistoric hilltop forts, which were later transformed into a Christian sanctuary