Kurzy a workshopy v Jižním Tyrolsku

Try your first golf shots in the small but nice Golf Club Sterzing. You always wanted to try golf in an uncomplicated way? No problem, use of the driving range and clubs are included! Meeting point & start: Golfclub Sterzing at 2.00 p.m. & at 4.00 p.m. Duration: approx. 2 h Period: Thursdays from the beginning of July to the beginning of September 2023 Participants: min. 3 and max. 10 persons Youths from 10 years Costs: for activeCard holders 20,00 Euro, otherwise 69,00 Euro p. p. Registration deadline: Wednesdays 5.00 p.m. (or short term requests via 0472 764476) Attention: Registration is required!

Daksy's natural workshop for children between 6 and 12 years

Are you interested in nature? Then you are right here! With experiments and games we discover every week other interesting secrets about the nature park, its animals, plants, habitats, fossils, stones, ...

BASIC CERAMICS COURSE Colombino technique, Imprints on leaf Day 27 July “3.00 pm –7.00 pm” Day 28 July “9.00 am –1.00 pm” Teacher: Master Marco Pedrali Requirements: No previous experience required. Open to beginners and enthusiasts of all ages. Location: Ansitz Heufler – Anterselva Valley 24 Rasun di Sopra (BZ). Cost and Registrations: For information on costs and/or to register, contact us @ +39 0474 790200 or by email @ hello@heufler.com. The registration fee: a. includes supply of materials; b. does not include firing of materials. Note: Bring comfortable clothes and lots of creativity. Translation support will be offered in English, German and Italian languages.

Bathing in the forest (in German language) For an english-language event, we ask you kindly to get in touch directly with Maria Theresa Bortoluzzi, tel. +39 348 8552804 Thank you!

Where wind and water meet, kite surfers feel at home. The Resia Lake offers perfect wind and water conditions for the sport, turning this formerly remote region into one of the most popular kite surfing centers in the Alps. This trending sport, halfway between surfing and windsurfing, can be learned directly at Resia Lake under the professional guidance of the Kite Surf instructors.

The guided hike starts with an initial overview of the special features of the Bletterbach gorge at the Aldein visitor centre. A forest path then leads into the deep porphyry gorge made of volcanic rock. From there, the trail continues upstream to the colourful and shapely sandstone layers as the valley widens. Scientists have found valuable plant fossils and impressive dinosaur tracks in these layers - and with a bit of luck, the GEOPARC guide will be able to show the group some of the finds on the spot. The guides' explanations bring the landscapes, the climate and the inhabitants of the time when the rock layers of the Bletterbach were formed 260 million years ago to life. The hike leads to the large waterfall and then back a little way, where the steep Jagersteig trail from the gorge and a wide forest path lead back to the visitor centre. Translated with DeepL.com (free version)

Respiratory problems? Pollen allergies? Asthma? Long-Covid?

Dr. Di Spazio will inform you how the Climate Gallery Prettau can bring you relief.

Free medical consultancy on phone with Dr. di Spazio, expert on speleotherapy, from Monday to Saturday, between 5 p.m. and 7 p.m. on the following mobile number: +39 347 9440182.

During the months of May and June, Dr. Di Spazio is in Ahrntal valley / Prettau every Wednesday from 10 a.m. to 12 a.m. and offers personal consultancy by appointment.

Cave therapy, known by the technical term of “speleotherapy”, helps relieve chronic and recurring respiratory ailments and is a feature of complementary medicine. As in damp caves, the relative humidity in the climate gallery is close to saturation. Suspended particles and allergens in the air are thus bound together and deposited on the wet rock walls. The gallery therefore contains very pure air. When this cold air (8-10°C) is inhaled it is warmed to the body’s temperature of 37°C. The warmer the air, the more water vapour it can absorb. The gallery air can thus extract water from the mucous membranes on its path through the respiratory system, reducing swelling of the breathing structure and allowing those with respiratory problems to breathe more freely. Visits to the climate gallery are entirely free of side effects.

Information on tickets of the climate gallery is available on: +39 0474 654298

Search for herbs: guided easy herb walk with interesting tips from the expert.
Kids: no minimum age, ticket necessary
Dogs: can be brought only on a leash
Maximum number of participants
June 2024: part of the Aria Pura weekly programme

One hour of Yoga every Monday in July and August from 7.00 - 8.00 am! We kindly ask you to bring your own mat. Cost: 15,00 €; payment is made directly to the course provider. Meeting point: NOBIS event centre, foyer, ground floor. Registration on: https://docs.google.com/forms/d/e/1FAIpQLScFaWlrrLn5DxEQYJcN1e381ux9GNu9EkYQ9vDtBtZDHjGYGg/viewform.

Course for beginners Kneipp trainer Anna explains the basics of Kneipp therapy in the Kneipp park. Application tips and tricks for pure wellness in Niederdorf. Admission included

This is a special afternoon for children, they will learning every monday all about horses: Which different kinds of horses are there? How do horses need to be looked after? And following experts will give advice and tipps for riding this likeable animals... The children's programme is for children aged 6-13. For ALL programme items, the child must be accompanied by an adult. When: Mondays from 4 pm to 6 pm | Where: Horse centre Angerle Alm | Price: Euro 20.00/child (6-13 years) | Number of participants: min. 4 children, max. 15 children | Booking & information: by Monday at 10.00 am at the tourist offices, tel. +39 0471 619 500 or online at eggental.com/events - or directly at the horse centre at +39 334 693 9047. The events start PUNCTUALLY, delays cannot be considered because of the program.

How is the bark beetle influencing the forest ecosystem? What are the consequences of the Vaia storm on our woods? Are the effects of the bark beetle solely negative? How can we contribute to the health and recovery of our forests? Face to face with Roland, an expert forest guide who has closely followed the aftermath of the Vaia storm that struck our woods in 2018. We are in the 'Bosch de Ciaulunch', near the Campolongo pass. Walking through the forest with Roland, guests have the chance to witness the storm's impact on the forests and learn how the proliferation of the bark beetle is affecting the woodland ecosystem, finding ideal conditions for development within the habitat of the fallen trees. Roland's passion for nature is highly infectious, and it is in this way that the guest, armed with the information provided, gains a comprehensive understanding of the entire forest ecosystem, including the different types of trees present and their significance for biodiversity and forest health. Knowledge, as it is well known, is the most effective tool for the protection of any territory. This experience is part of ATIRA: a series of weekly meetings and excursions designed to raise awareness about crucial issues for maintaining sustainable territorial development. With ATIRA, you become a guardian of the Dolomites: you will not only learn fascinating facts about the mountains but also how to actively contribute to the protection of our territory. It's an opportunity to connect with the Dolomite nature, which is everyone's heritage and thus requires everyone's respect. Itinerary: Circular tour through the “Bosch de Ciaulunch” forest Difficulty: easy/medium Meeting: 9.30 a.m. Corvara - Planac, parking area Return: approx. 12.30 p.m. Altitude diff.: approx. 250 m Distance: approx. 4,5 km Walking: approx. 2 hours The guide speaks Italian and German. Domestic animals and strollers are not allowed. Information and reservation at the tourist offices or online within the day before (limited places). During the event photos or video footage may be taken for the purpose of documentation and promotion of the event and the region. The footage may be used and published on websites, on social networks and on media in compliance with the data protection regulations.

--ziplé-- The art of woodcarving has a centuries-old tradition in Val Gardena. Originally it was a pastime for the whole family during the long winter evenings. Today, woodcarving extends from sacral to contemporary art. In the compact introductory course, you will try relief carving and learn the basic knowledge of this craft under expert supervision. _____ Meeting point: Tourist Office Ortisei Price: 65€ | 30€ for Val Gardena Active Partner Duration: 3 hours Number of participants: min. 1 Difficulty level: ●○○○○ Period: june - november Dogs allowed: no _____ Minimum age: 16 years Any variation is reserved to the expert!

We will teach you the basic of correct mountainbiking: how to change gears and brake properly or how to mantain the balance on difficult ground. Directly after we put everything into practice on the trails of the surroundings. Difficulty: easy Duration: approx. 5 hours (lunch break 12.00-1.00 pm.) Contribution: 15,00 € for those who are in possession of the Bruneck Kronplatz Card; please bring it to the meeting point! (30,00 € without Bruneck Kronplatz Card) Costs rental: bike and equipment 35,00 €. Reservations required at www.kronaktiv.com or +39 0474 836768.

*Vinyasa Yoga*
Fluid and dynamic yoga, intuitive movements, systematic sequencing to achieve a ‘peak pose’ (special position, most difficult position of the class).

Registration online: www.yog-amiga.com

-- Co jì da mont su -- Do you want to get to know and experience nature by hiking consciously and safely, but above all with the right hiking technique? Have you seen other nature enthusiasts using poles and would you like to try them out? Then this short afternoon hike, in the middle of the UNESCO World Heritage Vallunga and Chedul Valley, which are both unique in their kind, is just the thing for you. Indeed, hiking in the mountains is a very complete physical activity, which is very healthy and of great benefit for strengthening the joints and the back. All this in direct contact with nature and at the same time affordable for everyone. It has also proven to be an excellent activity to get rid of a few extra kilos easily. Walking is a natural, innate movement, yet walking should always be adapted to the conditions of the terrain. To walk up, down or across very steep terrain or particularly slippery ground, it is not enough to put one foot in front of the other: You need a minimum of walking technique. Together with our local certified hiking guide Patrick, you will become better acquainted with the various hiking techniques that will enable you to tackle your next hikes in greater safety, but above all with less effort. You will also learn the correct use of trekking poles and discover the great advantages they offer for ascents and descents when used correctly. This "full immersion course" in a unique mountain environment, is the fastest way to acquire the basic techniques to apply them in your future mountain tours and hikes. By request, we will also deal with the topics of successful tour planning, emergency management as well as meteorology in the mountains. _____ Meeting point: Parking place Vallunga - La Ciajota (Selva Val Gardena) Price: 25€ | free of charge for Val Gardena Active Partner Duration: approx. 2 hours Number of participants: min. 1 Difficulty level: ●○○○○ Use of the lift: no Period: May - October Dogs allowed: no Stroller: no Clothing and equipment: good hiking boots, windbreaker, sunscreen (hiking poles are provided) _____ Target: For all those who want to learn something new or improve their own techniques. Any variation is reserved to the hiking guide!

Rhythmic yoga movements in the evening light on the Roof Top Area....soft sounds, mountain water and some mountain spirituality will enrich you in this hour... Yoga with yoga teacher Natalie Pagliara, yoga mats available!

Guided afternoon hike with Klaus Demar. Meeting point: Oberbozen train station/Tourist office. Duration: 3-4 hours, pure walking time: 2,5 hours. Difficulty: easy. Equipment: hiking shoes, sun/rain protection, drinks. Price: € 15, free with RittenCard. Guided hike through Oberbozen and along the promenade to Maria Himmelfahrt to the Merltennen viewpoint and back to Oberbozen. The hike leader & local historian Klaus Demar reveals historical, current and secrets on the topic of summer retreat, earth pyramids, Ritten Railway, Emperor's Road, culture & art, ... Registration required!

Meeting point: at 2.30 p.m. at the Parcour RiArco in Oberinn, St. Leonhard Str. 20. Duration: 2,5 hours with guide. Cost: € 30, children: from 6–14 years € 25. With RittenCard € 28, children: € 23. Minimum age: 6 years. Equipment: suitable shoes. A wonderful mountain world with a fantastic view of the Dolomites, every archer experiences a unique 3D course. Hunting goals with four shooting stakes offer children, beginners, advanced and tournament shooters an unforgettable experience. The course is located at an altitude of 1,300 meters and is open all year round. There is an archery shop with rental equipment on the course. Registration: +39 333 4662667. By appointment also on other dates possible

The director of a publishing house is faced with a dilemma: to publish or not to publish the manuscript of the illustrious citizen Costantino Morelli, now deceased, at the risk of tarnishing his memory forever? The novel, in the form of a dialogic narrative, is about Morelli's falling in love with the artist Victor Vasarely, the father of Op Art. His passion for the figure of the great master overwhelms him to the point of driving him to the brink of financial catastrophe and suicidal despair. Only a fortuitous encounter with the artist Artemisia Vettori will inspire him to take a fraudulent action that will enable him to overcome his dramatic situation and to fly off to a life full of glory and honours, so much so that he will build a museum dedicated to his idol, which he will donate to his home town, Chieti. The fake world of art thus becomes the symbol of the fiction of human existence, of its inability to disentangle itself in the magnum sea of contemporary society. The finale will reveal the pleasure of a mocking and silent revolt against that world. Clambagio (an acronym for the author's four first names: Claudio, Amedeo, Battista, Giovanni) is the pseudonym behind which a commercial entrepreneur from Bolzano hides. A modern art enthusiast and scholar, he is the author and translator of several art catalogues, including Victor Vasarely's Incipit and G.R.A.V. and several novels.

-- Anelamënt di uciei -- Bird ringing is a technique based on placing rings around the tarsus of birds, which are captured for scientific purposes, marked and then immediately released. It is a national project in which only qualified ornithologists can take part. Participants will have the opportunity to learn about the variety of local birds, discover migration routes and obtain information about the world of Alpine flora. _____ Meeting point: Artisan Zone Mulin da Coi S. Cristina (car park on site or 15 minutes' walk away: Mulin da Coi sports area) Price: 25€ | free of charge for Val Gardena Active Partner Duration: 3 hours Number of participants: min. 8 Difficulty level: ●○○○○ Use of the lift: no Period: July - August Dogs allowed: no Stroller: yes _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. Any variation is up to the guide!

Yoga & Aperitivo with yoga teacher Kathrin and Foodlovers | Following this, aperitivo with shopping opportunity. (Store open until 10 PM). Registration directly in store, via Instagram @marlenesfashioncafe, or via WhatsApp with Kristina at +39 329 9319935 | kristina@marlenes.it Price: 38 Euro

On the way with a cheese refiner - with a guide and a tasting. Guided tour in German or Italian.
Kids: minimum age 6 years, ticket required
Dogs: not allowed

Together with our farmer Ricky you will get seasonal products at the weekly farmers market in St. Michael | Eppan. Afterwards you will cook traditional dumplings while you are enjoying the delicious wine of Eppan. All the documents you are going to need are included in the price!

Together with the herb fairy Tamara you will get to know different herbs and their effects and enchant them with various recipes for products: creams, ointments, tinctures, juice, salt,.... She will share her knowledge about different herbs with you and will be happy to answer all your herbal questions! In the end you will be rich in various recipes and homemade herbal products. (Included in the price: products, recipes, material costs)

-- Geologia -- The geology of the Dolomites is more exciting than a thriller. The palaeontologist Herwig Prinoth will use fossils and rocks to tell you the most important secrets of these mountains in an understandable way. Good to know: the Geotrail Bulla is one of the few places in the world where the layers - which are documenting the largest mass extinction of all times - can be touched with your own hands. _____ Meeting point: Tourist Office Ortisei Price: 30 € | 10€ for Val Gardena Active Partner Duration: 3 hours Number of participants: min. 2 Distance: 3 km Difficulty level: ●○○○○ Altitude difference in ascent: 80 m Altitude difference in descent: 200 m Use of the lift: no Period: July - August Dogs allowed: no Stroller: no Clothing and equipment: hiking shoes, windbreaker, drink, mobilcard _____ *Public transport (busses, cableway, etc…) and lunch are not included and must be paid separately. Any variation is reserved to the guide!

How is a bee colony organised? How is honey made? Why are these industrious, seemingly never-tiring insects so important to us? Our beekeeper will accompany you to the apiary (15-minute walk). Equipped with protective beekeeping clothing, you will have the opportunity to observe a bee colony and learn more about the creation and production of honey. An exciting insight for young and old!

Get to know golf in Prad am Stilfserjoch! - Golf is joy, enthusiasm and fascination! Everyone gets their money's worth here. Golf combines exercise and health, playful and competitive enjoyment fun, closeness to nature and joie de vivre. Start enjoying golf - simply try it out with us in Prad with no obligation! Every Tuesday from 3.30 pm to approx. 5.00 pm you can get to know the sport of golf with our "trial offer" from the Vinschgau Golf Club. Start: from 19 March to 03 September Meeting point: Sportzone Prad, parking Cost: € 25.00 per person Minimum number of participants: 2 persons Children from 8 years to 14 years on request Registration: required by 6.00 pm the day before at the Prad information office or online

How is a bee colony organised? How is honey made? Why are these industrious, seemingly never-tiring insects so important to us? Our beekeeper will accompany you to the apiary (15-minute walk). Equipped with protective beekeeping clothing, you will have the opportunity to observe a bee colony and learn more about the creation and production of honey. An exciting insight for young and old!